ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥ

ꯅꯪ ꯀꯔꯝꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯒꯦ? ꯃꯟꯗꯤꯜ ꯑꯁꯥꯡ ꯑꯣꯏꯔꯕꯗꯥ ꯇꯦꯞ ꯇꯧꯕꯤꯌꯨ. ꯃꯤꯠ ꯑꯃꯈꯛ, ꯐꯤꯅꯤꯡꯅꯤ: ꯑꯥꯏꯗꯤ ꯑꯃꯠꯇꯥ ꯂꯣꯏꯅꯕ, ꯏꯃꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕ, ꯅꯪꯒꯤ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯕ ꯃꯊꯪ ꯃꯐꯝꯁꯤꯗꯥ ꯎꯠꯂꯤ.

Helibrain ꯇꯤꯝꯅꯥ ꯏꯕꯥRobert(English)ꯅꯥ ꯌꯦꯡꯁꯤꯟꯈ꯭ꯔꯦ, ꯕꯥꯏꯑꯣꯐꯤꯖꯤꯛꯁꯀꯤ PhD ꯊꯤꯖꯤꯟꯕꯊꯥꯈꯤꯕꯥ ꯑꯔꯣꯏꯕꯥ ꯌꯦꯡꯁꯤꯟꯈꯤꯕꯥ

ꯅꯪꯒꯤ ꯃꯊꯪ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ

  • ꯃꯌꯥꯝꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ: ꯃꯇꯝ ꯈꯟꯅꯥ ꯂꯧꯕ ꯇꯦꯞꯁꯤꯡꯒꯤ ꯃꯃꯥꯟꯅꯥ; ꯃꯤꯂꯤꯁꯦꯀꯟꯗ (ms) ꯗꯥ. ꯑꯊꯤꯡꯕ ꯇꯣꯡꯅꯥ ꯃꯄꯥꯟꯅꯥ ꯑꯣꯏꯏ.
  • ꯑꯁꯥꯡꯕ ꯇꯦꯞ: ꯅꯪꯒꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯑꯁꯥꯡꯕ ꯇꯦꯞ ꯑꯃꯥ. ꯑꯃꯈꯛꯅꯥ ꯈꯨꯠꯂꯥꯏꯕ ꯇꯦꯞꯅꯥ ꯃꯌꯥꯝꯒꯤ ꯃꯊꯪꯗꯒꯤ ꯑꯋꯥꯡꯕ ꯋꯥꯐꯝ ꯄꯤꯗꯦ.
  • ꯂꯥꯡꯊꯣꯛꯄ ꯇꯦꯞꯁꯤꯡ: 500 ms ꯅꯠꯇ꯭ꯔꯒꯥ ꯃꯊꯛꯇꯥ ꯂꯥꯡꯊꯣꯛꯄ ꯇꯦꯞꯁꯤꯡ. ꯅꯤꯡꯊꯤꯅꯕꯒꯤ ꯌꯦꯡꯕꯥ ꯈꯟꯅꯕꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯊꯥꯖꯅꯕꯒꯤ ꯂꯥꯡꯊꯣꯛꯄ ꯀꯧꯏ; ꯅꯤꯡꯊꯤꯅꯕ ꯃꯌꯥꯝ ꯑꯄꯤꯛꯄꯥ ꯑꯣꯏꯔꯕꯗꯥ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯑꯣꯏ [1].
  • ꯃꯃꯥꯡꯗꯥ ꯇꯦꯞ: ꯃꯟꯗꯤꯜ ꯑꯁꯥꯡ ꯑꯣꯏꯕꯗꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯠꯇ꯭ꯔꯒꯥ 100 ms ꯅꯤꯡꯊꯤꯅꯗꯕꯗꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯇꯦꯞ ꯇꯧꯕ; ꯃꯁꯤ ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯕ ꯍꯦꯟꯅꯥ ꯑꯁꯥꯡꯕ. ꯅꯪꯒꯤ ꯃꯌꯥꯝꯒꯤ ꯃꯊꯪꯗꯥ ꯃꯁꯤ ꯌꯥꯎꯗꯦ.

ꯆꯥꯔꯠꯇꯥ ꯂꯕꯣꯔꯦꯇꯣꯔꯤꯗꯥ ꯃꯤꯑꯣꯏꯒꯤ ꯑꯔꯣꯏꯕ ꯃꯊꯪꯁꯤꯡ ꯎꯠꯂꯤ. ꯕ꯭ꯔꯥꯎꯖꯔꯅꯥ ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯊꯧꯔꯥꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯡꯊꯣꯛꯄ ꯂꯧꯏ (ꯃꯈꯥꯗꯥ ꯌꯦꯡꯉꯨ), ꯃꯔꯝꯗꯨꯅꯥ ꯆꯥꯔꯠꯇꯥ ꯑꯣꯏꯕ ꯃꯑꯣꯡ ꯌꯦꯡꯉꯨ, ꯑꯃꯁꯨꯡ ꯅꯪꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯑꯣꯏꯕꯁꯤꯡꯒꯥ ꯈꯟꯅꯉꯨ.

ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯊꯧꯔꯥꯡꯗꯥ ꯆꯍꯤꯒꯤ ꯃꯈꯜ ꯃꯊꯪꯗꯥ ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡꯒꯤ ꯗꯣꯠ ꯆꯥꯔꯠ: 18–24 ꯗꯥ 218 ms, 25–31 ꯗꯥ 221, 32–38 ꯗꯥ 225, 39–45 ꯗꯥ 228, 46–51 ꯗꯥ 234, 51–58 ꯗꯥ 236, ꯑꯃꯁꯨꯡ 59–65 ꯗꯥ 239 ms.
ꯐꯤꯀꯔ 1. ꯑꯆꯨꯝꯕ ꯃꯇꯝ ꯈꯟꯅꯥ ꯂꯧꯕ ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯊꯧꯔꯥꯡꯗꯥ ꯆꯍꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ: 18–24 ꯗꯥ 218 ms, 25–31 ꯗꯥ 221, 32–38 ꯗꯥ 225, 39–45 ꯗꯥ 228, 46–51 ꯗꯥ 234, 51–58 ꯗꯥ 236, ꯑꯃꯁꯨꯡ 59–65 ꯗꯥ 239 ms. ꯄꯥꯎꯗꯝ: Woods 2015, ꯅ꯭ꯌꯨꯖꯤꯂꯦꯟꯗꯗꯥ ꯃꯤꯑꯣꯏ 1,469, ꯁ꯭ꯀ꯭ꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯥꯎꯁꯒꯤ ꯂꯥꯡꯊꯣꯛꯄ ꯂꯧꯍꯟꯗꯦ [2].

ꯃꯥꯏ ꯑꯁꯤ ꯍꯧꯔꯛꯐꯝ ꯄꯤꯌꯨ: ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥ. Helibrain. 2026. https://helibrain.com/mni/reaction-time-test. CC BY 4.0.

ꯑꯐꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯃꯇꯝ ꯀꯌꯥꯅꯣ?

ꯑꯆꯨꯝꯕ ꯃꯇꯝ ꯈꯟꯅꯥ ꯂꯧꯕ ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯊꯧꯔꯥꯡꯗꯥ ꯃꯌꯥꯝꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ 230 ms ꯅꯤꯡꯊꯤꯅꯩ. ꯆꯍꯤ 18 ꯗꯒꯤ 65 ꯐꯥꯎꯕ ꯃꯤꯑꯣꯏ 1,469 ꯗꯥ ꯃꯃꯥꯟ 231 ms, ꯆꯍꯤ 18–24 ꯗꯥ 218 ms ꯑꯃꯁꯨꯡ 59–65 ꯗꯥ 239 ms ꯑꯣꯏꯈꯤ [2]. ꯕ꯭ꯔꯥꯎꯖꯔ ꯄꯔꯤꯛꯁꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯡꯊꯣꯛꯄ ꯂꯧꯏ, ꯃꯔꯝꯗꯤ ꯐꯣꯟ ꯑꯃꯁꯨꯡ ꯀꯝꯄ꯭ꯌꯨꯇꯔꯅꯥ ꯃꯈꯣꯏꯒꯤ ꯂꯥꯡꯊꯣꯛꯄ ꯍꯥꯞꯆꯤꯜꯂꯤ: ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯑꯃꯥ ꯌꯦꯡꯈꯤꯕꯗꯥ 58 ꯗꯒꯤ 133 ms [3]. ꯃꯔꯝꯗꯨꯅꯥ ꯅꯪꯒꯤ ꯑꯣꯏꯕꯕꯨ ꯃꯃꯥꯡꯒꯤ ꯑꯣꯏꯕꯁꯤꯡꯒꯥ ꯈꯟꯅꯉꯨ.

ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯊꯧꯔꯥꯡꯁꯤꯡ

  • ꯀꯔꯤ ꯄꯔꯤꯛꯁꯥ ꯇꯧꯕꯒꯦ: ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ, ꯑꯄꯦꯟꯕ ꯄꯥꯎꯗꯝ ꯑꯃꯗꯥ ꯃꯑꯣꯡ ꯑꯃꯥꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕ ꯃꯇꯝ. ꯃꯁꯤ Psychomotor Vigilance Test (PVT) ꯒꯤ ꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯇꯝꯒꯤ ꯃꯑꯣꯡ, ꯆꯩꯊꯪ ꯑꯃꯥꯅꯥ ꯊꯥꯖꯅꯕ ꯄꯔꯤꯛꯁꯥ ꯇꯧꯕ [4].
  • ꯃꯌꯥꯝꯒꯤ ꯑꯣꯏꯕ: ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯁ꯭ꯀ꯭ꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯒꯦꯃꯤꯡ ꯃꯥꯎꯁꯗꯥ ꯃꯤꯑꯣꯏ 1,469 ꯒꯤ ꯃꯃꯥꯟ 231 ms. ꯃꯤꯑꯣꯏꯁꯤꯡ ꯃꯔꯛꯇꯥ ꯐꯔꯛ 27 ms ꯃꯔꯨꯝꯗꯥ [2].
  • ꯆꯍꯤ: ꯆꯍꯤ 18 ꯗꯒꯤ 65 ꯐꯥꯎꯕ ꯆꯍꯤ ꯑꯃꯗꯥ 0.55 ms ꯂꯥꯡꯊꯣꯛꯏ [2]. UK ꯒꯤ ꯃꯤꯑꯣꯏ 7,130 ꯗꯥ, ꯆꯍꯤ 50 ꯃꯔꯨꯝꯗꯥ ꯑꯣꯏꯈꯤ ꯐꯥꯎꯕ ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯑꯁꯥꯡꯕ ꯑꯄꯤꯛꯄꯥ ꯑꯣꯏꯈꯤ [5].
  • ꯊꯧꯔꯥꯡ: ꯃꯤꯑꯣꯏ 44 ꯑꯁꯣꯏꯕꯅꯥ ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯕꯇꯟ ꯕꯣꯛꯁꯇꯥ 284 ms ꯑꯃꯁꯨꯡ ꯃꯥꯟꯅꯕ ꯄꯔꯤꯛꯁꯥꯒꯤ ꯇꯥꯆꯁ꯭ꯛꯔꯤꯟ ꯑꯣꯏꯕꯗꯥ 379 ms ꯑꯣꯏꯈꯤ [6].
  • ꯅꯤꯡꯊꯤꯅꯕ: ꯅꯤꯡꯊꯤꯅꯕ ꯀꯝꯃꯕꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯂꯥꯡꯊꯣꯛꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯀꯟꯗ ꯑꯃꯗꯒꯤ ꯃꯊꯛ ꯂꯥꯡꯊꯣꯛꯄꯁꯤꯡ ꯍꯥꯞꯆꯤꯜꯂꯤ [1].

ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥ ꯀꯔꯝꯅꯥ ꯊꯧꯗꯥꯡꯂꯤ

ꯃꯑꯣꯡ ꯑꯍꯨꯝ: 1, ꯃꯟꯗꯤꯜ ꯑꯁꯥꯡ ꯑꯣꯏꯔꯕ ꯃꯇꯝ ꯑꯃꯈꯛ ꯉꯥꯏꯔꯣꯏ ꯇꯥꯕ ꯃꯇꯝ ꯊꯥꯡꯉꯨ; 2, ꯑꯁꯥꯡ ꯑꯣꯏꯔꯕꯗꯥ ꯇꯦꯞ ꯇꯧꯕꯤꯌꯨ; 3, ꯑꯁꯥꯡ ꯑꯣꯏꯕꯗꯒꯤ ꯅꯪꯒꯤ ꯇꯦꯞ ꯐꯥꯎꯕ ꯃꯇꯝ ꯂꯧꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯔꯥꯎꯟꯗꯁꯤꯡ ꯑꯃꯨꯛꯅꯥ ꯂꯧꯏ.
ꯐꯤꯀꯔ 2. ꯄꯔꯤꯛꯁꯥꯒꯤ ꯔꯥꯎꯟ ꯑꯃꯥ. ꯊꯥꯡꯕ ꯃꯇꯝ ꯈꯣꯝꯖꯤꯅꯗꯦ, ꯃꯔꯝꯗꯨꯅꯥ ꯅꯪꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯇꯦꯞ ꯇꯧꯕꯒꯤ ꯃꯇꯝ ꯈꯟꯕ ꯌꯥꯗꯦ.

ꯃꯥꯏ ꯑꯁꯤ ꯍꯧꯔꯛꯐꯝ ꯄꯤꯌꯨ: ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥ. Helibrain. 2026. https://helibrain.com/mni/reaction-time-test. CC BY 4.0.

  1. ꯑꯁꯥꯡ ꯑꯣꯏꯔꯕꯗꯥ ꯇꯦꯞ ꯇꯧꯕꯤꯌꯨ. ꯇꯦꯞ ꯅꯠꯇ꯭ꯔꯒꯥ ꯀ꯭ꯂꯤꯛ ꯇꯧꯕꯤꯌꯨ, ꯅꯠꯇ꯭ꯔꯒꯥ Space ꯅꯠꯇ꯭ꯔꯒꯥ Enter ꯄ꯭ꯔꯦꯁ ꯇꯧꯕꯤꯌꯨ.

ꯃꯁꯤ Helibrain ꯑꯦꯞꯄꯨꯒꯥ ꯃꯥꯟꯅꯕ ꯄꯔꯤꯛꯁꯥꯅꯤ. ꯄꯦꯖꯅꯥ ꯕ꯭ꯔꯥꯎꯖꯔꯗꯥ ꯃꯟꯗꯤꯜ ꯑꯁꯥꯡ ꯎꯠꯅꯕ ꯍꯥꯏꯔꯕꯗꯥ ꯄꯨꯡ ꯍꯧꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯅꯪꯒꯤ ꯇꯦꯞ ꯐꯥꯎꯕꯗꯥ ꯑꯣꯏꯍꯜꯂꯤ. ꯃꯔꯝꯗꯨꯅꯥ ꯅꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯁ꯭ꯀ꯭ꯔꯤꯟꯒꯤ ꯂꯥꯡꯊꯣꯛꯄ ꯑꯃꯁꯨꯡ ꯃꯥꯎꯁ, ꯀꯤꯕꯣꯔꯗ ꯅꯠꯇ꯭ꯔꯒꯥ ꯇꯥꯆꯁ꯭ꯛꯔꯤꯟꯒꯤ ꯂꯥꯡꯊꯣꯛꯄ ꯌꯥꯎꯏ; ꯋꯦꯕ ꯄꯦꯖꯅꯥ ꯃꯁꯤ ꯄꯔꯤꯛꯁꯥ ꯇꯧꯕ ꯉꯝꯗꯦ.

ꯀꯔꯤꯅꯥ ꯅꯪꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯍꯣꯡꯍꯜꯂꯤ?

  • ꯅꯪꯒꯤ ꯊꯧꯔꯥꯡ. ꯂꯕꯣꯔꯦꯇꯣꯔꯤꯗꯥ ꯌꯦꯡꯈꯤꯕꯗꯥ, ꯋꯦꯕ ꯄꯦꯖꯁꯤꯡꯅꯥ ꯃꯊꯧ ꯑꯃꯃꯗꯥ 58 ꯗꯒꯤ 133 ms ꯍꯥꯞꯆꯤꯜꯂꯤ [3]. ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯕꯇꯟ ꯂꯩꯔꯕꯁꯨ, ꯕ꯭ꯔꯥꯎꯖꯔꯅꯥ 8 ꯗꯒꯤ 67 ms ꯍꯥꯞꯆꯤꯜꯂꯤ [7]. ꯇꯥꯆꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯅꯪꯒꯤ ꯃꯅꯤꯡꯒꯤ ꯈꯨꯠꯅꯁꯨ ꯒ꯭ꯂꯥꯁꯇꯥ ꯆꯠꯅꯕ ꯃꯇꯝ ꯂꯧꯏ, ꯑꯃꯥ ꯄꯔꯤꯛꯁꯥꯗꯥ 95 ms ꯍꯥꯞꯆꯤꯜꯂꯤ [6].
  • ꯅꯤꯡꯊꯤꯅꯕ. ꯅꯤꯡꯊꯤꯅꯗꯕ ꯀꯝꯃꯕ ꯅꯠꯇ꯭ꯔꯒꯥ ꯑꯄꯤꯛꯄ ꯃꯇꯝ ꯃꯌꯥꯝ ꯅꯤꯡꯊꯤꯅꯗꯕꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯂꯥꯡꯊꯣꯛꯍꯜꯂꯤ, ꯂꯥꯡꯊꯣꯛꯄ ꯃꯌꯥꯝꯁꯨ ꯑꯣꯏ [1]. ꯂꯥꯡꯊꯣꯛꯄ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯕꯥ ꯄꯔꯤꯛꯁꯥꯅꯥ ꯃꯁꯤ ꯑꯐꯕꯥ ꯈꯪꯍꯜꯂꯤ [8].
  • ꯅꯨꯃꯤꯠꯀꯤ ꯃꯇꯝ. ꯊꯥꯖꯅꯕ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯇꯝ ꯆꯠꯂꯤ. ꯃꯤꯑꯣꯏ ꯑꯃꯥ 11 pm ꯗꯒꯤ 7 am ꯐꯥꯎꯕ ꯅꯤꯡꯊꯤꯕ ꯑꯣꯏꯔꯕꯗꯥ, ꯔꯥꯠ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯍꯧꯕꯗꯥ ꯄꯥꯎꯈꯨꯝ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯂꯥꯡꯊꯣꯛꯏ, ꯅꯨꯃꯤꯠ ꯃꯔꯨꯝꯗꯥ ꯑꯃꯁꯨꯡ ꯔꯥꯠ ꯑꯍꯧꯕꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏ [9].
  • ꯀꯦꯐꯤꯟ. ꯑꯆꯧꯕ ꯌꯦꯡꯕ ꯑꯃꯅꯥ 40 ꯗꯒꯤ 300 mg ꯀꯦꯐꯤꯟꯅꯥ ꯊꯥꯖꯅꯕ, ꯊꯥꯖꯅꯕꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯁꯨꯡ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯑꯐꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ [10].
  • ꯑꯂꯀꯣꯍꯣꯜ. ꯄ꯭ꯂꯦꯁꯤꯕꯣ-ꯀꯟꯇ꯭ꯔꯣꯜ ꯄꯔꯤꯛꯁꯥ ꯑꯃꯗꯥ ꯃꯆꯥꯟ ꯃꯤꯑꯣꯏ 16 ꯗꯥ, ꯁꯣꯟꯒꯤ ꯑꯂꯀꯣꯍꯣꯜ 0.07% ꯃꯔꯨꯝꯗꯥ ꯍꯥꯞꯆꯤꯜꯂꯕꯗꯥ ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯃꯌꯥꯝ 43 ms ꯂꯥꯡꯊꯣꯛꯈꯤ [11].
  • ꯆꯍꯤ. ꯐꯤꯀꯔ 1 ꯗꯥ ꯆꯍꯤ ꯑꯄꯤꯛꯄ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕ ꯃꯈꯜꯁꯤꯡꯒꯤ ꯐꯔꯛ 21 ms. ꯍꯥꯞꯆꯤꯕ ꯃꯇꯝꯁꯤꯡ ꯄꯥꯎꯗꯝ ꯎꯕꯗꯥ ꯅꯠꯇꯦ, ꯃꯑꯣꯡ ꯍꯧꯕꯗꯥ ꯑꯣꯏ ꯍꯥꯏꯅꯥ ꯄꯔꯤꯛꯁꯅꯥ ꯈꯟꯈꯤ [2].
  • ꯑꯣꯏꯁꯤꯟ. ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯑꯣꯏꯁꯤꯟꯅꯥ ꯑꯄꯤꯛꯄꯥ ꯍꯣꯡꯕꯅꯤ. ꯃꯤꯑꯣꯏ 48 ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯑꯃꯛ ꯄꯔꯤꯛꯁꯥ ꯇꯧꯔꯕꯥ, ꯆꯩꯊꯪ ꯑꯍꯨꯝ ꯑꯃꯗꯥ, ꯃꯃꯥꯟ 3 ms ꯗꯒꯤ ꯈꯨꯗꯛ ꯍꯣꯡꯈꯤ [12]. ꯄꯔꯤꯛꯁꯥ 36 ꯗꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯅꯤꯁꯨꯕ ꯑꯃꯨꯛꯅꯥ ꯈꯨꯗꯛ ꯑꯁꯥꯡꯈꯤ, ꯃꯊꯪꯗꯥ ꯃꯁꯨꯞ ꯇꯥꯈꯤ [13].
  • ꯑꯦꯛꯁꯟ ꯚꯤꯗꯤꯌꯣ ꯒꯦꯝ. ꯑꯦꯛꯁꯟ ꯒꯦꯝ ꯊꯥꯗꯕꯁꯤꯡꯅꯥ ꯊꯥꯗꯗꯕꯁꯤꯡꯗꯒꯤ 11% ꯑꯁꯥꯡꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯈꯤ, ꯑꯁꯥꯡꯕ ꯑꯃꯥꯗꯥ, ꯃꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕ ꯈꯟꯕ ꯄꯔꯤꯛꯁꯥꯁꯤꯡꯗꯥ [14]. ꯃꯌꯥꯝꯒꯤ ꯄꯔꯤꯛꯁꯥꯁꯤꯡꯅꯥ ꯃꯃꯥꯡꯗꯒꯤ ꯒꯦꯝ ꯊꯥꯗꯕ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨ ꯈꯟꯅꯈꯤ; ꯃꯔꯝꯗꯨꯅꯥ ꯒꯦꯝꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯝ ꯑꯣꯏꯕ ꯌꯥꯗꯦ.
ꯍꯥꯞꯆꯤꯕ ꯃꯤꯂꯤꯁꯦꯀꯟꯗ ꯕꯥꯔ ꯆꯥꯔꯠ: ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯁ꯭ꯀ꯭ꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯥꯎꯁ 18 ms; ꯆꯍꯤ 18–24 ꯑꯃꯁꯨꯡ 59–65 ꯐꯔꯛ 21 ms; ꯁꯣꯟꯒꯤ ꯑꯂꯀꯣꯍꯣꯜ 0.07% ꯗꯥ 43 ms; ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯕꯇꯟ ꯕꯣꯛꯁ ꯂꯩꯕ ꯕ꯭ꯔꯥꯎꯖꯔ 8 ꯗꯒꯤ 67 ms; ꯐꯣꯟ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯇꯣꯞꯇꯥ ꯋꯦꯕ ꯄꯦꯖ 58 ꯗꯒꯤ 133 ms; ꯇꯥꯆꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯕꯇꯟ ꯕꯣꯛꯁ 95 ms.
ꯐꯤꯀꯔ 3. ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡꯗꯥ ꯃꯤꯂꯤꯁꯦꯀꯟꯗ ꯀꯔꯤꯅꯥ ꯍꯥꯞꯆꯤꯜꯂꯤ, ꯄꯨꯕ꯭ꯂꯤꯁ ꯇꯧꯔꯕ ꯄꯔꯤꯛꯁꯥꯁꯤꯡꯗꯥ. ꯄꯥꯎꯗꯝ: Woods 2015 [2]; Pérez-Mañá 2022 [11]; Bridges 2020 [7]; Pronk 2020 [3]; Grandner 2018 [6].

ꯃꯥꯏ ꯑꯁꯤ ꯍꯧꯔꯛꯐꯝ ꯄꯤꯌꯨ: ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥ. Helibrain. 2026. https://helibrain.com/mni/reaction-time-test. CC BY 4.0.

ꯃꯁꯤ ꯄꯔꯤꯛꯁꯅꯥ ꯀꯔꯤ ꯍꯥꯏꯕ ꯉꯝꯒꯦ ꯑꯃꯁꯨꯡ ꯉꯝꯗ꯭ꯔꯦ

ꯃꯁꯤ ꯄꯔꯤꯛꯁꯅꯥ ꯅꯪꯅꯥ ꯊꯥꯖꯅꯕ ꯄꯥꯎꯗꯝ ꯑꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯒꯦ ꯍꯥꯏꯕꯗꯨ, ꯊꯧꯔꯥꯡ ꯑꯁꯤꯗꯥ ꯄꯔꯤꯛꯁꯥ ꯇꯧꯏ. ꯃꯁꯤꯅꯥ ꯂꯥꯏꯁꯥꯡ, ꯂꯥꯟ ꯆꯠꯄ ꯌꯥꯕ ꯑꯣꯏꯕ ꯅꯠꯇ꯭ꯔꯒꯥ ꯑꯐꯕ ꯂꯩꯐꯝ ꯑꯃꯠꯇꯥ ꯄꯔꯤꯛꯁꯥ ꯇꯧꯗꯦ, ꯑꯃꯁꯨꯡ ꯗꯥꯏꯒꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯅꯠꯇꯦ.

ꯊꯧꯔꯥꯡꯒꯤ ꯂꯥꯡꯊꯣꯛꯄ ꯑꯁꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯑꯆꯧꯕ ꯃꯔꯝꯅꯤ: ꯐꯤꯀꯔ 1 ꯒꯤ ꯆꯍꯤꯒꯤ ꯐꯔꯛꯀꯤ ꯃꯊꯛꯇꯥ ꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯊꯧꯔꯥꯡ ꯑꯃꯗꯒꯤ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ. ꯃꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯈꯟꯅꯕꯗꯥ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏ [3]. ꯅꯪꯒꯤ ꯑꯣꯏꯕꯕꯨ ꯊꯧꯔꯥꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯎꯖꯔ ꯑꯁꯤꯗꯥ ꯅꯪꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯑꯣꯏꯕꯁꯤꯡꯒꯥ ꯈꯟꯅꯉꯨ.

ꯃꯤꯠ ꯑꯃꯈꯛ ꯃꯇꯝ ꯑꯃꯒꯤ ꯎꯕ ꯃꯑꯣꯡ ꯑꯃꯅꯤ. PVT ꯒꯤ ꯑꯄꯤꯛꯄ ꯃꯑꯣꯡꯁꯤꯡꯅꯁꯨ ꯅꯤꯡꯊꯤꯅꯕ ꯀꯝꯃꯕ ꯈꯪꯍꯜꯂꯤ, 10-ꯃꯤꯅꯤꯠ ꯃꯑꯣꯡꯗꯒꯤ ꯑꯊꯤꯡꯕꯁꯨ ꯈꯨꯗꯛ ꯑꯣꯏ [15]. ꯅꯪꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯈꯨꯗꯛ ꯂꯥꯡꯊꯣꯛꯂꯕꯗꯤ, ꯅꯥꯒꯠꯄ ꯅꯠꯇ꯭ꯔꯒꯥ ꯑꯅꯧꯕ ꯅꯤꯟꯃꯤꯟꯒꯤ ꯃꯊꯪꯗꯥ, ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ.

ꯑꯈꯟꯕ ꯋꯥꯍꯪꯁꯤꯡ

200 ms ꯑꯁꯤ ꯑꯐꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯃꯇꯝ ꯅꯤꯠꯅꯣ?

ꯍꯣꯏ, ꯕ꯭ꯔꯥꯎꯖꯔꯗꯥ ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥꯗꯥ 200 ms ꯑꯁꯥꯡꯕꯅꯤ. ꯑꯆꯨꯝꯕ ꯃꯇꯝ ꯈꯟꯅꯥ ꯂꯧꯕ ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯊꯧꯔꯥꯡꯗꯥ ꯆꯍꯤ 18–24 ꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ 218 ms ꯃꯃꯥꯟꯅꯥ ꯑꯣꯏꯈꯤ, ꯑꯃꯁꯨꯡ ꯂꯕꯣꯔꯦꯇꯣꯔꯤꯒꯤ ꯁ꯭ꯀ꯭ꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯥꯎꯁ ꯂꯥꯡꯊꯣꯛꯄ ꯂꯧꯍꯟꯕꯗꯥ ꯑꯃꯈꯛ 200 ms ꯑꯣꯏꯈꯤ [2]. ꯕ꯭ꯔꯥꯎꯖꯔ ꯑꯃꯁꯨꯡ ꯐꯣꯟꯅꯥ ꯂꯕꯣꯔꯦꯇꯣꯔꯤꯒꯤ ꯊꯧꯔꯥꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯡꯊꯣꯛꯄ ꯍꯥꯞꯆꯤꯜꯂꯤ [3]. ꯑꯃꯥ ꯌꯥꯏꯐꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯋꯦꯕꯁꯥꯏꯠ ꯑꯃꯗꯥ, ꯀ꯭ꯂꯤꯛ 81 ꯃꯤꯂꯤꯌꯟ ꯃꯊꯛꯇꯥ ꯃꯤꯠꯅꯥ 273 ms ꯑꯣꯏꯈꯤ [16].

ꯆꯍꯤꯒꯤ ꯃꯊꯪꯗꯥ ꯃꯃꯥꯟꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯀꯌꯥꯅꯣ?

ꯃꯤꯑꯣꯏ 1,469 ꯒꯤ ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯄꯔꯤꯛꯁꯥꯗꯥ ꯆꯍꯤ ꯍꯦꯟꯅꯕꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯆꯨꯝꯕ ꯃꯊꯣꯜ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯑꯁꯥꯡꯈꯤ: 18–24 ꯗꯥ 218 ms, 39–45 ꯗꯥ 228 ms, 59–65 ꯗꯥ 239 ms, ꯆꯍꯤ ꯑꯃꯗꯥ ꯑꯃꯈꯛ ꯃꯤꯂꯤꯁꯦꯀꯟꯗ ꯑꯣꯏ [2]. UK ꯒꯤ ꯃꯤꯑꯣꯏ 7,130 ꯒꯤ ꯄꯔꯤꯛꯁꯥꯗꯥ ꯆꯍꯤ 50 ꯐꯥꯎꯕ ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯍꯣꯡꯕ ꯑꯄꯤꯛꯄꯥ ꯑꯣꯏꯈꯤ; ꯈꯟꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯑꯗꯨꯕꯨ ꯆꯍꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯡꯊꯣꯛꯈꯤ [5].

ꯐꯣꯟꯗꯥ ꯅꯪꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯀꯔꯝꯅꯥ ꯂꯥꯡꯊꯣꯛꯏ?

ꯐꯣꯟꯗꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯅꯥ ꯂꯥꯡꯊꯣꯛꯄ ꯑꯅꯤ ꯍꯥꯞꯆꯤꯜꯂꯤ. ꯅꯪꯒꯤ ꯃꯅꯤꯡꯒꯤ ꯈꯨꯠ ꯒ꯭ꯂꯥꯁꯇꯥ ꯆꯠꯅꯕ ꯃꯇꯝ ꯂꯧꯏ, ꯑꯃꯁꯨꯡ ꯐꯣꯟ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯎꯖꯔꯅꯥ ꯇꯥꯆ ꯈꯪꯕꯗꯥ ꯃꯇꯝ ꯂꯧꯏ. ꯃꯤꯑꯣꯏ 44 ꯑꯁꯣꯏꯕꯅꯥ ꯊꯥꯖꯅꯕ ꯄꯔꯤꯛꯁꯥꯕꯨ ꯂꯕꯣꯔꯦꯇꯣꯔꯤ ꯕꯇꯟ ꯕꯣꯛꯁ ꯑꯃꯁꯨꯡ ꯇꯥꯆꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯇꯧꯔꯕꯗꯥ, ꯃꯈꯣꯏꯒꯤ ꯃꯃꯥꯟ 284 ms ꯑꯃꯁꯨꯡ 379 ms ꯑꯣꯏꯈꯤ [6]. ꯐꯣꯟꯒꯤ ꯑꯣꯏꯕꯁꯤꯡ ꯐꯣꯟꯒꯤ ꯑꯣꯏꯕꯁꯤꯡꯒꯥ ꯈꯟꯅꯉꯨ.

ꯑꯩ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯑꯊꯤꯡꯕ ꯑꯣꯏꯍꯜꯂꯕꯥ?

ꯑꯣꯏꯁꯤꯟꯅꯥ ꯑꯆꯨꯝꯕ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡꯗꯥ ꯑꯄꯤꯛꯄꯥ ꯍꯣꯡꯕ ꯈꯨꯗꯛ ꯇꯧꯏ: ꯆꯩꯊꯪ ꯑꯍꯨꯝꯒꯤ ꯄꯔꯤꯛꯁꯥꯗꯥ ꯃꯃꯥꯟ 3 ms ꯗꯒꯤ ꯈꯨꯗꯛ ꯍꯣꯡꯈꯤ [12]. ꯅꯤꯡꯊꯤꯅꯕ, ꯊꯥꯖꯅꯕ ꯑꯃꯁꯨꯡ ꯊꯧꯔꯥꯡ ꯃꯔꯨꯑꯣꯏ: ꯅꯤꯡꯊꯤꯅꯗꯕꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯂꯥꯡꯊꯣꯛꯍꯜꯂꯤ [1], ꯑꯃꯁꯨꯡ ꯃꯊꯧꯗꯥ ꯀꯦꯐꯤꯟꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯑꯐꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ [10].

Helibrain ꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥ ꯑꯁꯥꯡꯅꯥ ꯐꯤꯅꯤꯡꯅꯣ?

ꯍꯣꯏ. Helibrain ꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥ ꯑꯃꯁꯨꯡ ꯅꯪꯒꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯣꯏꯕ ꯐꯤꯅꯤꯡꯅꯤ: ꯑꯥꯏꯗꯤ ꯑꯃꯠꯇꯥ ꯂꯣꯏꯅꯕ, ꯏꯃꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕ, ꯄꯥꯏꯁꯥ ꯂꯧꯗꯦ, “ꯑꯄꯨꯟꯕ ꯔꯤꯄꯣꯔꯠ” ꯀꯧꯕ ꯃꯊꯪ ꯂꯩꯇꯦ. Helibrain ꯅꯥ ꯑꯦꯞꯄꯒꯤ ꯃꯔꯝꯅꯥ ꯃꯅꯤꯡ ꯐꯪꯏ; ꯑꯦꯞꯄꯗꯥ ꯐꯤꯅꯤꯡꯕ ꯌꯥꯕ ꯄ꯭ꯂꯥꯟ ꯑꯃꯁꯨꯡ ꯄꯥꯏꯁꯥ ꯂꯧꯕ ꯄ꯭ꯂꯥꯟ ꯂꯩ. ꯄꯔꯤꯛꯁꯥ ꯇꯧꯕ ꯅꯠꯇ꯭ꯔꯒꯥ ꯃꯊꯪ ꯎꯕꯗꯥ ꯑꯦꯞ ꯃꯊꯧ ꯇꯥꯗꯦ.

ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯐ꯭ꯂꯦꯛꯁ ꯄꯔꯤꯛꯁꯥ ꯃꯥꯟꯅꯕꯅꯣ?

ꯅꯠꯇꯦ꯫ ꯑꯣꯖꯥꯅ ꯃꯈꯣꯡ ꯊꯣꯀꯄ ꯃꯑꯣꯡꯗꯥ ꯂꯩꯕ ꯑꯆꯤꯟꯅꯕ ꯄꯔꯤꯛꯁꯥꯅ ꯊꯥꯖꯅꯕ ꯂꯣꯏꯅꯗꯅꯥ ꯑꯣꯏꯕ ꯑꯣꯏꯊꯣꯛ ꯑꯃꯥ ꯌꯦꯡꯏ꯫ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥꯅ ꯊꯥꯖꯅꯕ ꯃꯇꯨꯡꯗꯥ ꯄꯤꯕ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯒꯤ ꯃꯇꯝ ꯃꯥꯏꯏ: ꯅꯪ ꯑꯄꯥꯎ ꯎꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯥꯖꯏ ꯑꯃꯁꯨꯡ ꯆꯠꯂꯤ꯫ Helibrain ꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥꯅ ꯃꯁꯤ ꯊꯥꯖꯅꯕ ꯃꯇꯨꯡꯗꯥ ꯄꯤꯕ ꯁꯦꯡꯕꯥ ꯑꯗꯨ ꯃꯥꯏꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯪꯒꯤ ꯑꯆꯤꯟꯅꯕ ꯑꯣꯏꯊꯣꯛ ꯅꯠꯇ꯭ꯔꯒꯥ ꯅꯥꯔꯕꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯍꯟꯗꯦ꯫

ꯃꯔꯤ ꯂꯩꯅꯕ ꯄꯔꯤꯛꯁꯥꯁꯤꯡ

ꯐ꯭ꯔꯤ ꯃꯃꯥꯡ ꯊꯤꯕꯒꯤ ꯄꯔꯤꯛꯁꯥ 43 ꯄꯨꯝꯅꯃꯛ ꯌꯦꯡꯉꯨ

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯅꯕ ꯄꯥꯝꯕ꯭ꯔꯥ? Helibrain ꯑꯦꯞ (ꯃꯇꯃꯁꯤꯡꯁꯤꯗꯥ English ꯈꯛꯇꯥ)ꯇꯥ ꯐ꯭ꯔꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯁꯨꯡ ꯄꯩꯁꯥ ꯂꯩꯕꯥ ꯄ꯭ꯂꯥꯟꯁꯤꯡ ꯂꯩ꯫

ꯃꯥꯏ ꯑꯁꯤ ꯍꯧꯔꯛꯐꯝ ꯄꯤꯌꯨ: ꯄꯥꯎꯈꯨꯝ ꯄꯨꯡ ꯄꯔꯤꯛꯁꯥ. Helibrain. 2026. https://helibrain.com/mni/reaction-time-test. CC BY 4.0.

ꯀꯨꯏꯅꯥ ꯐꯪꯕ ꯋꯥꯍꯪꯁꯤꯡ

How this test works

This test measures how fast you react to a signal you are waiting for. The circle stays grey for a random time, then turns green. Tap, click, or press Space or Enter as soon as you see green. After one practice round you play 10 timed rounds. Your score is the average time of your timed taps, in milliseconds. Taps that come too early are left out. Psychology labs have timed simple reactions like this since the 1860s.

Version 1 · Cite this test:

Helibrain (2026). Reaction time test, v1. https://helibrain.com/reaction-time-test/methods

Full method →

ꯂꯃꯥꯏꯁꯤꯡ

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ꯃꯁꯤ ꯂꯦꯞꯅꯕ ꯃꯑꯣꯡ: ꯃꯊꯛꯇꯥ ꯄꯤꯔꯤꯕꯥ ꯊꯤꯖꯤꯟꯕꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯅꯅꯥ Helibrain ꯇꯤꯝꯅꯥ ꯏꯕꯅꯤ, ꯑꯃꯁꯨꯡ Robert(English)ꯅꯥ (নভেম্বর 3, 2026ꯗꯥ) ꯌꯦꯡꯁꯤꯟꯈꯤ꯫ ꯃꯐꯝꯁꯤꯡ ꯍꯣꯡꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯃꯨꯛ ꯍꯣꯡꯗꯣꯀꯏ꯫