Tes Watee Reaksi

Padum cepat gata meureaksi? Tap watee lingkaran meuhijau. Kira-kira 1 minet, gratis: hana perlu daftar, hana perlu email, ngon hasil lengkap langsung teuka di sinoe.

Dari tim HelibrainNyang ka meutinjau: Robert(Bahasa Inggris), calon doktor ilmu fisika hayatiTeubit Teuma geutinjau lom

Cara baca skor gata

  • Rata-rata watee reaksi: rata-rata dari tap gata nyang teuukur, dalam milidetik (ms). Makin miet makin cepat.
  • Tap paling cepat: tap tunggal gata nyang paling cepat. Saboh tap untong hana meucerit leubeh le daripada rata-rata.
  • Tap lambat: tap nyang leubeh lambat dari 500 ms. Ureueng nyang meupajoh teuntang peutidôh nyebut nyoe luput perhatian, dan makin sering meujadi lagee nyoe meunan uroe tidôh hana cukup [1].
  • Tap awai: tap sigra lom lingkaran meuhijau, atawa kurang dari 100 ms, nyang hana mungken jadi jawaban nyang nyata. Tap nyoe hana teumasok lam rata-rata gata.

Grafik nyoe peuleumah rata-rata di laboratorium meunurut umu. Browser teuukur leubeh lambat daripada alat laboratorium (kaleuh nyoe), jadi pake grafik nyoe keu pola jih dan bandeng angka gata ngon uji gata nyang awai.

Grafik titik rata-rata watee reaksi sederhana meunurut kelompok umu ngon alat laboratorium: 218 ms bak umu 18–24, 221 bak 25–31, 225 bak 32–38, 228 bak 39–45, 234 bak 46–51, 236 bak 51–58 dan 239 ms bak 59–65.
Gamba 1. Rata-rata watee reaksi sederhana meunurut umu ngon alat laboratorium nyang teuukur tepat: 218 ms bak umu 18–24, 221 bak 25–31, 225 bak 32–38, 228 bak 39–45, 234 bak 46–51, 236 bak 51–58 dan 239 ms bak 59–65. Data: Woods 2015, 1,469 ureueng dewasa di New Zealand, latensi layar ngon mouse hana teupeu-asoe [2].

Kutip laman nyoe: Tes Watee Reaksi. Helibrain. 2026. https://helibrain.com/ace/reaction-time-test. CC BY 4.0.

Padum watee reaksi nyang get?

Watee reaksi sederhana nyang biasa ngon alat laboratorium nyang tepat kira-kira 230 ms. Bak 1,469 ureueng dewasa umu 18 sampai 65, rata-ratana 231 ms, mulai 218 ms bak umu 18–24 sampoe 239 ms bak umu 59–65 [2]. Tes browser teuukur leubeh lambat, sabab teulepon ngon komputer na latensi droe: 58 sampai 133 ms bak saboh peumeriksaan laboratorium [3]. Jadi bandeng skor gata ngon uji gata nyang awai.

Fakta singkat

  • Peu nyang diukur: watee reaksi sederhana, watee keu jaweub saboh isyarat nyang ka ditunggui ngon saboh gerakan. Tes nyoe versi saboh-menèt dari Psychomotor Vigilance Test (PVT), tugas riset keu ngukur kesiagaan [4].
  • Nilai biasan: rata-rata 231 ms bak 1,469 ureung dewasa, ngon layar laboratorium dan mouse game. Beda antara ureung (satu simpangan baku) kira-kira 27 ms [2].
  • Umur: kira-kira 0.55 ms leubeh lambat ti tahun antara umur 18 ngon 65 [2]. Bak 7,130 ureung dewasa UK, watee reaksi sederhana hana meulambat ban mandum sampoe kira-kira umur 50 [5].
  • Alat: 44 ureung nyang saboh kelompok rata-rata 284 ms ngon kotak tombol laboratorium dan 379 ms ngon versi layar sentuh dari tes nyang saboh [6].
  • Meuteudoh: kureueng meuteudoh meulambatkan jaweuban dan meutamah kelupaan, jaweuban nyang teuka leubeh dari separo detik [1].

Cara kerja tes watee reaksi

Tiga langkah: 1, tunggu watee lingkaran abu-abu dalam masa nyang acak; 2, tap sigra watee warnana meuhijau; 3, watee dari watee meuhijau sampoe gata tap teu catat, dan ronde meu-ulang.
Gamba 2. Saboh ronde tes. Watee tunggu acak, jadi gata hana jeuet peuteupat watee tap gata awai-awai.

Kutip laman nyoe: Tes Watee Reaksi. Helibrain. 2026. https://helibrain.com/ace/reaction-time-test. CC BY 4.0.

  1. Tap watee meuhijau. Tap, klik atawa peutekan Space atawa Enter.

Nyoe tes nyang sama lagee lam aplikasi Helibrain. Halaman nyoe peu-mulai jam watee meuhaba browser gata peurunoe lingkaran hijau dan peu-henti watee tap gata teuka. Jadi watee gata meumasok latensi layar ngon mouse, papan tik atawa layar sentuh gata, nyang hana jeuet teuukur le halaman web.

Peu nyang meupangaruh watee reaksi gata?

  • Alat gata. Bak peumeriksaan laboratorium, halaman web peu-tamah 58 sampai 133 ms keu tiap jaweub, meunurut alat ngon browser [3]. Bah pih ngon tombol standar laboratorium, browser peu-tamah 8 sampai 67 ms [7]. Bak layar sentuh, jaroe gata cit haroih meujak u kaca, nyang peu-tamah kira-kira 95 ms bak saboh penelitian [6].
  • Tidôh. Kaleuh malam hana tidôh, atawa padum malam tidôh singkat, jaweub meulambat dan luput perhatian nyang panyang le that [1]. Ukuran luput perhatian dan kecepatan mudah meupeuteupat hal nyoe [8].
  • Watee uroë. Perhatian meungikot irama seuhari. Bak ureueng nyang tidôh dari pukôl 11 pm sampoe 7 am, reaksi paling lambat malam ngon bak suboh, dan leubeh get bak siang ngon awal malam [9].
  • Kafein. Saboh tinjauan raya meuteume bahwa kira-kira 40 sampai 300 mg kafein peu-tinggikan kewaspadaan, perhatian dan watee reaksi [10].
  • Alkohol. Bak uji ngon plasebo kontrol nyang meulibatkan 16 agam muda, alkohol nyang peu-tinggikan kadar alkohol lam darah kira-kira 0.07% peu-lambat watee reaksi sederhana kira-kira 43 ms bak puncak jih [11].
  • Umu. Peubeudaan kelompok paling muda ngon paling tuha dalam Gamba 1 kira-kira 21 ms. Penelitian meuhitung bahwa watee tambahan nyan teupeuguna keu mulai gerakan, hana keu kalon isyarat [2].
  • Latihan. Watee reaksi sederhana nyaris hana berubah meunan latihan. Bak 48 ureueng dewasa nyang teuji saboh kali seminggu selama tiga minggu, rata-rata berubah kurang dari 3 ms [12]. Dalam 36 penelitian, ureueng jadi meupat sedikit cepat bak percobaan keu dua, laju nyan kamoe lalu teutab [13].
  • Game video aksi. Pemain game aksi rutin meujaweub kira-kira 11% leubeh cepat daripada ureueng nyang hana meumaen, ngon ketepatan nyang sama, teuma sabagian raya bak tugas pilihan [14]. Leubeh that penelitian nyan bandeng ureueng nyang kaleuh meumaen, jadi game nyan mungken hana sebab jih.
Grafik batang milidetik tambahan: layar laboratorium dan mouse 18 ms; umu 18–24 bandeng 59–65, 21 ms; alkohol bak kadar alkohol darah kira-kira 0.07%, 43 ms; browser ngon kotak tombol laboratorium, 8 sampai 67 ms; halaman web bak teulepon dan laptop, 58 sampai 133 ms; layar sentuh bandeng kotak tombol laboratorium, 95 ms.
Gamba 3. Peu nyang peu-tamah milidetik bak watee reaksi, meunurut ukuran nyang ka dipublikasikan. Data: Woods 2015 [2]; Pérez-Mañá 2022 [11]; Bridges 2020 [7]; Pronk 2020 [3]; Grandner 2018 [6].

Kutip laman nyoe: Tes Watee Reaksi. Helibrain. 2026. https://helibrain.com/ace/reaction-time-test. CC BY 4.0.

Peu nyang jeuet ngon hana jeuet teupeugah le tes nyoe

Tes nyoe ukur padum cepat gata jaweub saboh isyarat nyang ka teupeuteupat, bak watee nyoe, ngon alat nyoe. Tes nyoe hana ukur kecerdasan, kamampuan meukemudi atawa kondisi kesehatan, dan nyoe hana diagnosis.

Latensi alat nyan batasan paling raya: leubeh raya daripada peubeudaan umu dalam Gamba 1, dan meubeuda antara alat. Nyoe paling meupangaruh watee bandeng saboh ureueng ngon ureueng laen [3]. Jadi bandeng angka gata ngon skor gata nyang awai bak alat ngon browser nyang sama.

Saboh minet nyoe gambaran singkat. Versi PVT nyang leubeh singkat mantong jeuet meupeuteupat kurang tidôh, teuma pengaruh jih leubeh miet daripada versi 10 minet [15]. Meunyoe watee reaksi gata peu-khawatir, misal jih kaleuh saket atawa obat baro, marit ngon dokter.

Soalan nyang sering ditanyong

Peu 200 ms watee reaksi nyang get?

Nyoe, 200 ms cepat keu tes watee reaksi sederhana bak browser. Ngon alat laboratorium nyang tepat, ureueng dewasa umu 18–24 rata-rata 218 ms, dan kira-kira 200 ms meunyoe latensi layar ngon mouse laboratorium droe ka teupeuhilang [2]. Browser ngon teulepon peu-tamah latensi leubeh daripada alat laboratorium [3]. Bak saboh situs web tes reaksi nyang meupopuler, median dari leubeh 81 juta klik na 273 ms [16].

Padum rata-rata watee reaksi meunurut umu?

Bak saboh penelitian laboratorium teuntang 1,469 ureueng dewasa, rata-rata watee reaksi sederhana meutamah lambat-lambat meungikot umu: 218 ms bak umu 18–24, 228 ms bak 39–45 dan 239 ms bak 59–65, kira-kira saparo milidetik tiap thon [2]. Bak saboh survei Inggris teuntang 7,130 ureueng dewasa, watee reaksi sederhana hana leubeh berubah sampoe kira-kira umu 50, teuma watee reaksi pilihan meulambat seupanyang ureueng dewasa [5].

Pakon watee reaksi lon leubeh lambat bak teulepon?

Tes watee reaksi bak teulepon peu-tamah dua latensi. Jaroe gata haroih meujak u kaca, dan teulepon ngon browser meuhabiskan watee keu catat sentuhan. Watee 44 ureueng dewasa nyang sama meujak uji kewaspadaan ngon kotak tombol laboratorium dan layar sentuh, rata-rata jih 284 ms ngon 379 ms [6]. Bandeng skor teulepon ngon skor teulepon.

Peu jeuet lon peu-get watee reaksi?

Latihan hana leubeh meuubah watee reaksi sederhana: bak penelitian tiga minggu, rata-rata meubeuda kurang dari 3 ms [12]. Tidôh, kewaspadaan dan alat leubeh meupangaruh: kurang tidôh peu-lambat jaweub [1], dan kafein kadar sedeng peu-get watee reaksi [10].

Peu tes watee reaksi Helibrain nyan ban keu nyang gratis?

Nyoe. Tes watee reaksi Helibrain ngon hasil gata nyang lengkap gratis: hana perlu daftar, hana perlu email, hana perlu bayéh, ngon hana meunyum bunyi hasil keu saboh "laporan lengkap". Helibrain meuhaseul peng dari aplikasina, nyang na pakét gratis dan pakét berbayéh; gata hana perlu aplikasi keu meujak tes atawa kalon hasil gata.

Peu tes watee reaksi sama ngon tes refleks?

Hana. Tes refleks, lagee dokter ketok lutut gata, peupeuriksa jaweub otomatis nyang meujadi hana perlu peuputus. Tes watee reaksi ukur jaweub nyang gata peujadi droe: gata kalon isyarat, peutuputus, dan meugerak. Tes watee reaksi Helibrain ukur kecepatan sukarela nyan, jadi hana meupeugah peu-peu teuntang refleks atawa saraf gata.

Tes nyang meuhubông

Teumeunong mandum 43 tes otak gratis

Peue droeneuh meuneuk latèh nyoe ti tiap uroe? Aplikasi Helibrain (singoh mantong na lam bahasa Inggris) na paket gratis ngon paket berbayar.

Kutip laman nyoe: Tes Watee Reaksi. Helibrain. 2026. https://helibrain.com/ace/reaction-time-test. CC BY 4.0.

Tanyong nyang meupubuet

How this test works

This test measures how fast you react to a signal you are waiting for. The circle stays grey for a random time, then turns green. Tap, click, or press Space or Enter as soon as you see green. After one practice round you play 10 timed rounds. Your score is the average time of your timed taps, in milliseconds. Taps that come too early are left out. Psychology labs have timed simple reactions like this since the 1860s.

Version 1 · Cite this test:

Helibrain (2026). Reaction time test, v1. https://helibrain.com/reaction-time-test/methods

Full method →

Asai

  1. Lim J, Dinges DF (2008). Sleep deprivation and vigilant attention. Annals of the New York Academy of Sciences 1129:305–322. doi.org/10.1196/annals.1417.002
  2. Woods DL, Wyma JM, Yund EW, Herron TJ, Reed B (2015). Factors influencing the latency of simple reaction time. Frontiers in Human Neuroscience 9:131. doi.org/10.3389/fnhum.2015.00131 (teks lengkap gratis: pmc.ncbi.nlm.nih.gov/articles/PMC4374455/)
  3. Pronk T, Wiers RW, Molenkamp B, Murre J (2020). Mental chronometry in the pocket? Timing accuracy of web applications on touchscreen and keyboard devices. Behavior Research Methods 52(3):1371–1382. doi.org/10.3758/s13428-019-01321-2 (teks lengkap gratis: pmc.ncbi.nlm.nih.gov/articles/PMC7280355/)
  4. Dinges DF, Powell JW (1985). Microcomputer analyses of performance on a portable, simple visual RT task during sustained operations. Behavior Research Methods, Instruments, & Computers 17(6):652–655. doi.org/10.3758/BF03200977
  5. Der G, Deary IJ (2006). Age and sex differences in reaction time in adulthood: results from the United Kingdom Health and Lifestyle Survey. Psychology and Aging 21(1):62–73. doi.org/10.1037/0882-7974.21.1.62
  6. Grandner MA, Watson NF, Kay M, Ocaño D, Kientz JA (2018). Addressing the need for validation of a touchscreen psychomotor vigilance task: important considerations for sleep health research. Sleep Health 4(5):387–389. doi.org/10.1016/j.sleh.2018.08.003 (teks lengkap gratis: pmc.ncbi.nlm.nih.gov/articles/PMC6152888/)
  7. Bridges D, Pitiot A, MacAskill MR, Peirce JW (2020). The timing mega-study: comparing a range of experiment generators, both lab-based and online. PeerJ 8:e9414. doi.org/10.7717/peerj.9414
  8. Basner M, Dinges DF (2011). Maximizing sensitivity of the psychomotor vigilance test (PVT) to sleep loss. Sleep 34(5):581–591. doi.org/10.1093/sleep/34.5.581 (teks lengkap gratis: pmc.ncbi.nlm.nih.gov/articles/PMC3079937/)
  9. Valdez P (2019). Circadian rhythms in attention. Yale Journal of Biology and Medicine 92(1):81–92. pmc.ncbi.nlm.nih.gov/articles/PMC6430172/
  10. McLellan TM, Caldwell JA, Lieberman HR (2016). A review of caffeine's effects on cognitive, physical and occupational performance. Neuroscience & Biobehavioral Reviews 71:294–312. doi.org/10.1016/j.neubiorev.2016.09.001
  11. Pérez-Mañá C, Mateus JA, Díaz-Pellicer P, et al. (2022). Effects of mixing energy drinks with alcohol on driving-related skills. International Journal of Neuropsychopharmacology 25(1):13–25. doi.org/10.1093/ijnp/pyab051 (teks lengkap gratis: pmc.ncbi.nlm.nih.gov/articles/PMC8756085/)
  12. Woods DL, Wyma JM, Yund EW, Herron TJ (2015). The effects of repeated testing, simulated malingering, and traumatic brain injury on high-precision measures of simple visual reaction time. Frontiers in Human Neuroscience 9:540. doi.org/10.3389/fnhum.2015.00540
  13. Scharfen J, Blum D, Holling H (2018). Response time reduction due to retesting in mental speed tests: a meta-analysis. Journal of Intelligence 6(1):6. doi.org/10.3390/jintelligence6010006
  14. Dye MWG, Green CS, Bavelier D (2009). Increasing speed of processing with action video games. Current Directions in Psychological Science 18(6):321–326. doi.org/10.1111/j.1467-8721.2009.01660.x (teks lengkap gratis: pmc.ncbi.nlm.nih.gov/articles/PMC2871325/)
  15. Basner M, Mollicone D, Dinges DF (2011). Validity and sensitivity of a brief psychomotor vigilance test (PVT-B) to total and partial sleep deprivation. Acta Astronautica 69(11–12):949–959. doi.org/10.1016/j.actaastro.2011.07.015 (teks lengkap gratis: pmc.ncbi.nlm.nih.gov/articles/PMC3197786/)
  16. Human Benchmark. Reaction time statistics (data situs dari penggunanya, alat campuran; hana metode nyang ka diumumkan). humanbenchmark.com/tests/reactiontime/statistics (diperiksa 3 November 2026)

Cara kamoe peugöt halaman nyoe: geutuleh le tim Helibrain meusiteut ngon kajian nyang na di ateuh, dan geutinjau le Robert(Bahasa Inggris) (calon doktor ilmu fisika hayati) bak 11/3/2026. Kamoe peubarui watee sumber-sumber nyan meugantoe.