Ŋuɖoɖo Ɣeyiɣi Dodokpɔ: Èka kple Ŋgɔ?

Aleke wò ŋuɖoɖo le ʋã? ƒo ŋuti ne tɔdzi la trɔ yevu. Minute ɖeka ko, free: ŋkɔŋlɔɖi mehiã, email mehiã, eye wò nuŋɔŋlɔ blibo la afia le afi sia ke.

Helibrain ƒe dɔwɔlawo ŋlɔeRobert, biophysics ƒe PhD ɖekakpui, kpɔe Robert(English)Wo ɖe eŋu go le kele 31 lia 2026Wo gasɔe kpɔ le adeɛmekpɔxe 3 lia 2026

Aleke nàse wò ɖoɖo ƒe gɔme

Ŋuɖoɖo ƒe ɣeyiɣi average: ŋuɖoɖo ƒe ɣeyiɣi si wò ƒo ŋuti le kpɔɖeŋu me la ƒe average, le milliseconds (ms). Nɔmba sue la gblɔ be wò ʋã wu.
Ŋutiƒoƒo si ʋã wu: ŋutiƒoƒo ɖeka si wò wɔ ʋã wu. Ŋutiƒoƒo si wò wɔ dzɔgbeɖeƒe me ɖeka gblɔ nu sue wu average.
Ŋutiƒoƒo siwo le bɔbɔe: ŋutiƒoƒo siwo ƒe ɣeyiɣi wu 500 ms. Alɔ̃dɔdzikpɔlawo yɔ wo be tameɖoɖo ƒe dzadzraɖoɖo, eye wo dzena wu ne ame ƒo alɔ̃ ƒu [1].
Ŋutiƒoƒo siwo va do ŋgɔ: ŋutiƒoƒo siwo va do ŋgɔ na tɔdzi la trɔ yevu, alo siwo wɔ le 100 ms me, si ʋã akpa ale be menye ŋuɖoɖo vavã o. Womeɖe wo le wò average me o.

Atike la fia average siwo wode le lab me, le ƒe me. Browser la kpɔna bɔbɔe wu lab ƒe nuwɔnuwo (kpɔ teƒe si le ete), eyata zã atike la atsɔ akpɔ nɔnɔme la, eye tsɔ wò nɔmba sɔ kple wò kpɔɖeŋu xoxowo.

Atike si fia ŋuɖoɖo bɔbɔe ƒe ɣeyiɣi dzidzime le ƒe ƒomeviwo me, le lab nuwɔnu dzi: 218 ms le 18–24 me, 221 le 25–31, 225 le 32–38, 228 le 39–45, 234 le 46–51, 236 le 51–58 eye 239 le 59–65. — **Nɔnɔmetata 1.** Ŋuɖoɖo ɣeyiɣi bɔbɔe ƒe average le ƒe me, le nuwɔnu siwo wɔ ɣeyiɣi dzixɔxɔ vavã le lab: 218 ms le ƒe 18–24 me, 221 le 25–31, 225 le 32–38, 228 le 39–45, 234 le 46–51, 236 le 51–58 eye 239 ms le 59–65. Nɔnɔme: Woods 2015, ame 1,469 siwo le New Zealand, screen kple mouse ƒe ɣeyiɣi meɖe ɖa o [2].

Ŋuɖoɖo ƒe ɣeyiɣi nyo la nye ka?

Ŋuɖoɖo ƒe ɣeyiɣi bɔbɔe si le lab nuwɔnu dzixɔxɔ me la nye 230 ms ɖo. Le ame 1,469 siwo ƒe 18 va 65 dome, average la nye 231 ms; le ƒe 18–24 me 218 ms, eye le ƒe 59–65 me 239 ms [2]. Browser kpɔɖeŋu la ʋã bɔbɔe wu, elabena fɔ̃nu kple kɔmputa tsɔa woawo ƒe ɣeyiɣi kpe ɖe eŋu: 58 va 133 ms le lab kpɔɖeŋu ɖeka me [3]. Eyata tsɔ wò nɔmba sɔ kple wò kpɔɖeŋu xoxowo.

Nyatakakawo ƒe kpɔtɔe

Nu si wòle kpɔm: ŋuɖoɖo ƒe ɣeyiɣi bɔbɔe, ɣeyiɣi si wò tsɔa ɖo eŋu na dzesi ɖeka si wò lolo xoxo, kple dɔwɔwɔ ɖeka. Kpɔɖeŋu sia nye Psychomotor Vigilance Test (PVT) ƒe minute-ɖeka tɔxɛ, dɔwɔwɔ si wozãna le nudzɔdzɔme eye wò le ŋkuɖoɖo kpɔm [4].
Nɔnɔme si le: Average la nye 231 ms le ame 1,469 me, le lab screen kple gaming mouse dzi. Ameawo dome ƒe tɔtrɔ (standard deviation ɖeka) nye 27 ms ɖo [2].
Ƒe: Ŋuɖoɖo ƒe ɣeyiɣi yɔna bɔbɔe wu le ƒe ɖeka sia ɖeka me, le 0.55 ms ɖo, le ƒe 18 va 65 dome [2]. Le UK ame 7,130 ƒe kpɔɖeŋu me, ŋuɖoɖo ɣeyiɣi bɔbɔe la trɔ sue ko va se ɖe ƒe 50 gbɔ [5].
Nuwɔnu: Ame 44 mawo ƒe average nye 284 ms le lab ƒe button box dzi, eye 379 ms le kpɔɖeŋu ma ƒe touchscreen vɔ̃e dzi [6].
Alɔ̃: Alɔ̃ ƒe kumɛ ɖea ŋuɖoɖowo ɣeyiɣi ɖe, eye wò kpena ɖe ŋutiƒoƒo siwo bɔbɔe, ŋuɖoɖo siwo ƒe ɣeyiɣi nye half a second alo wu [1].

Aleke ŋuɖoɖo ƒe ɣeyiɣi kpɔɖeŋu la wɔna

Mɔ etɔ̃: 1, lala esi tɔdzi la nye xoxo le ɣeyiɣi si womeŋlɔ ŋgɔ o me; 2, ƒo ŋuti enumake ne wò trɔ yevu; 3, wozãna ɣeyiɣi si tso trɔtrɔ yevu va se ɖe wò ŋutiƒoƒo, eye mɔawo gagblɔ. — **Nɔnɔmetata 2.** Kpɔɖeŋu la ƒe mɔ ɖeka. Lala ƒe ɣeyiɣi trɔna dzɔgbeɖeƒe me, ale be mèate ŋu atsɔ ɣeyiɣi aɖo ŋgɔ na wò ŋutiƒoƒo o.

ƒo ŋuti ne wò trɔ yevu. Ƒo ŋuti, click alo ɖo Space alo Enter.

Eya kpɔɖeŋu ma ke si le Helibrain app me. Page la dze ɣeyiɣi la esi wògblɔ na browser wòafia tɔdzi yevu la, eye wòwu ɣeyiɣi la esi wò ŋutiƒoƒo va. Eyata wò ɣeyiɣi la kpe ɖe screen ƒe ɣeyiɣi kple mouse, keyboard alo touchscreen ƒe ɣeyiɣi ŋu, si page mekpɔa ŋu o.

Nu ka wɔa wò ŋuɖoɖo ƒe ɣeyiɣi nɔnɔme?

Wò nuwɔnu. Lab kpɔɖeŋuwo me, web pagewo tsɔa 58 va 133 ms kpe ɖe ŋuɖoɖo ɖe sia ɖe ŋu, le nuwɔnu kple browser ƒe nɔnɔme nu [3]. Ne zã lab button si dzi wɔ dzɔdzɔme gɔme hã la, browserwo tsɔa 8 va 67 ms kpe ɖe eŋu [7]. Le touchscreen dzi la, wò asi ƒe ŋutilã hã le glasi la gbɔ yi, eye esia kpe 95 ms ɖo le nudzɔdzɔme ɖeka me [6].
Alɔ̃. Ne mèƒo alɔ̃ ƒu le zã ɖeka me alo zã sue aɖewo me la, ŋuɖoɖowo ʋãna bɔbɔe, eye ŋutiƒoƒo siwo ƒe ɣeyiɣi didi la zena [1]. Lapse kple ʋã ƒe susu kpɔa esia nyuie [8].
Ɣeyiɣi si le ŋkeke me. Ŋkuɖoɖo kplɔa ŋkeke ƒe nɔnɔme. Na ame si ƒoa alɔ̃ tso 11 pm va 7 am la, ŋuɖoɖo ʋãna bɔbɔe wu le zã kple ŋdi kaba, eye wò nyo wu le ŋdɔ kple ŋdi ƒe nuwuwu [9].
Caffeine. Nyatakaka gã ƒe kpɔkpɔ ɖe eŋu be caffeine ƒe 40 va 300 mg kpena ɖe ŋkuɖoɖo, ŋkuɖoɖo ƒe kpɔkpɔ kple ŋuɖoɖo ƒe ɣeyiɣi ŋu [10].
Nufu. Le placebo kpɔɖeŋu si wɔ na ŋutsu yeye 16 me, nufu si he nufu ƒe ŋuŋɔŋlɔ va 0.07% ɖo la, ʋã ŋuɖoɖo ƒe ɣeyiɣi bɔbɔe la 43 ms ɖo le eƒe dziɖuɖu me [11].
Ƒe. Ƒeƒe ƒe akpa le nɔnɔmetata 1 me la nye 21 ms ɖo. Nudzɔdzɔme la bu be ɣeyiɣi si kpe la le dɔwɔwɔ dzeɖeɖe me, menye dzesi kpɔkpɔ me o [2].
Kpɔɖeŋu. Ŋuɖoɖo bɔbɔe ƒe ɣeyiɣi trɔna sue ko le kpɔɖeŋu nu. Le ame 48 siwo wokpɔ zi ɖeka le kwasiɖa ɖe sia ɖe me, le kwasiɖa etɔ̃ me la, average la trɔ le 3 ms ƒe sue wu [12]. Le nudzɔdzɔme 36 siwo wokpɔ la me, ameawo ʋã sue le nuwɔwɔ zi evelia me, eye emegbe wò dzudzɔ [13].
Action video gamewo. Game siwo wɔnɔna kple wo ŋutɔ la, ŋuɖoɖo na ame siwo zãna game siawo la ʋã 11% wu ame siwo mewɔna o, eye wɔnɔ nyuie abe wo ene; esia dzena le choice taskwo me [14]. Nudzɔdzɔme siawo dometɔ geɖe kpɔ ame siwo zãna game siawo xoxo ko, eyata gameawo ate ŋu menye nu si wɔa esia o.

Atike si fia milliseconds siwo kpena ɖe ŋu: lab screen kple mouse 18 ms; ƒe 18–24 kple 59–65 dome, 21 ms; nufu si ƒe ŋuŋɔŋlɔ nye 0.07% ɖo, 43 ms; browser kple lab button box, 8 va 67 ms; web page le fɔ̃nu kple laptopwo dzi, 58 va 133 ms; touchscreen kple lab button box dome, 95 ms. — **Nɔnɔmetata 3.** Nu siwo kpena milliseconds ɖe ŋuɖoɖo ƒe ɣeyiɣi ŋu, le nudzɔdzɔme ƒe ŋlɔɖiwo me. Nɔnɔme: Woods 2015 [2]; Pérez-Mañá 2022 [11]; Bridges 2020 [7]; Pronk 2020 [3]; Grandner 2018 [6].

Nu si kpɔɖeŋu sia ate ŋu agblɔ kple nu si mate ŋu agblɔ o

Kpɔɖeŋu la kpɔa aleke wò ɖoa eŋu na dzesi ɖeka si le ŋgɔ, le nuwɔnu sia dzi, fifia. Mele nudzɔdzɔ ŋu, driving fitness alo lãmesẽ ƒe nɔnɔme aɖe kpɔm o, eye menye dɔléle ƒe ɖoɖo o.

Nuwɔnu ƒe ɣeyiɣi nye kpekpeɖeŋu gãtɔ: wò lolo wu ƒeƒe ƒe akpa blibo le nɔnɔmetata 1 me, eye wò trɔna le nuwɔnuwo dome. Esia wɔa ŋusẽ gãtɔ ne wòsɔa ame ɖeka kple ame bubu [3]. Eyata tsɔ wò nɔmba sɔ kple wò ŋgɔ kpɔɖeŋu xoxowo, le nuwɔnu kple browser ma dzi.

Minute ɖeka nye nɔnɔme ɖeka ko. PVT ƒe version siwo sue wu la hã kpɔa alɔ̃ ƒe ŋuɖeɖe, togbɔ be wò ŋusẽ sue wu version si le minute 10 [15]. Ne wò ŋuɖoɖo ƒe ɣeyiɣi na wò vɔvɔ̃, abe ne wò dɔléle va yi alo nugo yeye aɖe la, biabia ɖe takɔta gbɔ.

Biabia siwo ame geɖe bina

Ɖe 200 ms nye ŋuɖoɖo ƒe ɣeyiɣi nyui a?

Ɛ̃, 200 ms ʋã na browser ŋuɖoɖo ƒe ɣeyiɣi bɔbɔe kpɔɖeŋu. Lab nuwɔnu dzixɔxɔ me, ame siwo ƒe 18–24 average la nye 218 ms, eye wò nye 200 ms ɖo ne woɖe lab screen kple mouse ƒe ɣeyiɣi ŋutɔ ɖa [2]. Browserwo kple fɔ̃nuwo tsɔa ɣeyiɣi geɖe kpe ɖe eŋu wu lab nuwɔnuwo [3]. Le reaction-test website si amewo zãna ŋutɔ me la, ame 81 million wu ƒe clickwo ƒe median nye 273 ms [16].

Ŋuɖoɖo ƒe ɣeyiɣi average le ƒe sia ƒe me nye ka?

Le lab nudzɔdzɔme si me ame 1,469 le la, ŋuɖoɖo bɔbɔe ƒe average la yɔ sue ɖe asi kple ƒe: 218 ms le ƒe 18–24 me, 228 ms le 39–45, eye 239 ms le 59–65, esia nye ɣeyiɣi half a millisecond ɖo le ƒe ɖeka me [2]. Le UK ame 7,130 ƒe survey me, ŋuɖoɖo bɔbɔe la trɔ sue ko va se ɖe ƒe 50 gbɔ, eye choice reaction time yɔna bɔbɔe le ameƒe agbe blibo me [5].

Nu ka ta wò ŋuɖoɖo ƒe ɣeyiɣi ʋãna bɔbɔe wu le fɔ̃nu dzi?

Ŋuɖoɖo ƒe ɣeyiɣi kpɔɖeŋu le fɔ̃nu dzi tsɔa ɣeyiɣi eve kpe ɖe eŋu. Wò asi ƒe ŋutilã le glasi la gbɔ yi, eye fɔ̃nu kple browser ƒoa ɣeyiɣi ɖe asi me, hafi woŋlɔ touch la. Esi ame 44 mawo wɔ vigilance kpɔɖeŋu le lab button box kple touchscreen dzi la, woƒe average nye 284 ms kple 379 ms [6]. Sɔ fɔ̃nu ƒe nɔmba kple fɔ̃nu ƒe nɔmba ko.

Ɖe mate ŋu awɔ ŋuɖoɖo ƒe ɣeyiɣi nɔ nyuie?

Kpɔɖeŋu trɔna ŋuɖoɖo bɔbɔe ƒe ɣeyiɣi sue ko: le nudzɔdzɔme si wɔ le kwasiɖa etɔ̃ me la, averagewo trɔ le 3 ms ƒe sue wu [12]. Alɔ̃, ŋkuɖoɖo kple nuwɔnu ƒe ŋusẽ lolo wu: alɔ̃ ƒe kumɛ ʋãa ŋuɖoɖowo bɔbɔe [1], eye caffeine si menye gã o kpena ɖe ŋuɖoɖo ƒe ɣeyiɣi ŋu [10].

Ɖe Helibrain ŋuɖoɖo ƒe ɣeyiɣi kpɔɖeŋu la free vavã a?

Ɛ̃. Helibrain ŋuɖoɖo ƒe ɣeyiɣi kpɔɖeŋu kple wò ɖoɖo blibo la free: ŋkɔŋlɔɖi mehiã, email mehiã, fe mehiã, eye womede nu aɖe ɖa na full report o. Helibrain xɔa ga tso eƒe app me, si si free plan kple plan siwo wofena le; mèhiã app la be nàwɔ kpɔɖeŋu alo akpɔ wò ɖoɖo o.

Ɖe ŋuɖoɖo ƒe ɣeyiɣi kpɔɖeŋu nye reflex kpɔɖeŋu ma ke a?

Ao. Reflex kpɔɖeŋu, abe takɔta ƒe knee tap ene, kpɔa ŋuɖoɖo si dzɔna ŋutɔ, si mehiã tɔtrɔ o. Ŋuɖoɖo ƒe ɣeyiɣi kpɔɖeŋu kpɔa ŋuɖoɖo si wò wɔna le wò ŋutɔ ƒe lɔlɔ̃ nu: wò kpɔa dzesi la, wòbu nu, eye wò wɔ dɔ. Helibrain ŋuɖoɖo ƒe ɣeyiɣi kpɔɖeŋu kpɔa wò ŋutɔ ƒe ʋãɣeyiɣi sia, eyata megblɔa nu aɖeke tso wò reflex alo wò ŋusẽ tsɔtsɔ ŋu o.

Kpɔ dziŋusẽ ƒe kpɔɖeŋu bɔbɔe 43 katã

Èdi be nàwɔ esia ŋu gbe sia gbea? Helibrain ƒe app (si le English me fifia) si xɔ asi o kple plan siwo wòaxɔ

Dɔ axa sia ƒe ŋkɔ abe tsoƒe ene: Ŋuɖoɖo ƒe ɣeyiɣi kpɔɖeŋu. Helibrain. 2026. https://helibrain.com/ee/reaction-time-test. CC BY 4.0.

Biabia siwo gbɔna zi geɖe

How this test works

This test measures how fast you react to a signal you are waiting for. The circle stays grey for a random time, then turns green. Tap, click, or press Space or Enter as soon as you see green. After one practice round you play 10 timed rounds. Your score is the average time of your timed taps, in milliseconds. Taps that come too early are left out. Psychology labs have timed simple reactions like this since the 1860s.

Version 1 · Cite this test:

Helibrain (2026). Reaction time test, v1. https://helibrain.com/reaction-time-test/methods

Full method →

Nunya ƒe ƒoƒo

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Human Benchmark. Ŋuɖoɖo ƒe ɣeyiɣi ƒe nɔnɔme (site ƒe nyatakaka tso eƒe zãlawo, device vovovowo; mɔɖeɖe si wotsɔ wɔe meŋlɔe ɖe gbeƒã). humanbenchmark.com/tests/reactiontime/statistics (kpɔe le 3 November 2026)

Ale si míewɔ axa sia: Helibrain ƒe dɔwɔlawo ŋlɔe le nuŋlɔɖi siwo le etsɔme la dzi, eye Robert(English) (biophysics ƒe PhD ɖekakpui) gasɔe kpɔ le adeɛmekpɔxe 3 lia 2026. Míele eŋu trɔm ne nuŋlɔɖiwo trɔ.

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