ꯋꯥꯔꯣꯜꯗ ꯆꯪꯕ

ꯁ꯭ꯇ꯭ꯔꯨꯞ ꯄꯔꯤꯛꯁꯥ

ꯋꯥꯍꯩ ꯅꯠꯇꯅꯥ ꯃꯁꯤꯡꯒꯤ ꯃꯆꯨ ꯍꯥꯏꯕꯤꯌꯨ꯫ ꯋꯥꯍꯩꯅꯥ ꯃꯆꯨ ꯑꯃꯥ ꯍꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯡꯒꯤ ꯃꯆꯨ ꯑꯇꯣꯞꯄꯥ ꯑꯣꯏꯕꯗꯥ ꯑꯁꯤ ꯂꯣꯏꯁꯤꯟꯅꯕꯥ ꯑꯁꯣꯏꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯤꯅꯤꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯑꯆꯨꯝꯕꯥ, ꯁꯥꯏꯟ-ꯑꯥꯞ ꯇꯧꯗꯅꯥ꯫

Helibrain ꯇꯤꯝꯅꯥ ꯏꯕꯥRobert(English)ꯅꯥ ꯌꯦꯡꯁꯤꯟꯈ꯭ꯔꯦ, ꯕꯥꯏꯑꯣꯐꯤꯖꯤꯛꯁꯀꯤ PhD ꯊꯤꯖꯤꯟꯕꯊꯥꯈꯤꯕꯥ ꯑꯔꯣꯏꯕꯥ ꯌꯦꯡꯁꯤꯟꯈꯤꯕꯥ

ꯄꯔꯤꯛꯁꯥꯅ ꯀꯔꯤ ꯃꯥꯏꯅꯕꯒꯦ

ꯃꯁꯤꯅ ꯅꯪꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯗꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯗꯥ—ꯋꯥꯔꯤ ꯄꯥꯕꯥ ꯃꯈꯜꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯔꯝ ꯑꯃꯥ ꯊꯤꯡꯕꯗꯥ—ꯅꯪ ꯀꯔꯝꯅꯥ ꯐꯕꯒꯦ ꯃꯥꯏꯅꯩ꯫ 1935 ꯗꯥ John Ridley Stroop ꯅꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯆꯨ ꯅꯥꯏꯗꯕ ꯃꯆꯨꯒꯤ ꯋꯥꯍꯩꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ (ꯃꯁꯤꯗꯤ, “red” ꯍꯥꯏꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯅꯤꯜ ꯃꯆꯨꯗꯥ ꯏꯈꯠꯂꯕꯥ) ꯍꯥꯏꯕꯗꯥ, ꯃꯆꯨ ꯃꯃꯥꯡꯒꯤ ꯃꯆꯨ ꯇꯦꯛꯁꯤꯡ ꯍꯥꯏꯕꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯆꯪꯏ ꯍꯥꯏꯅꯥ ꯈꯪꯂꯛꯈꯤ 1꯫ ꯃꯇꯝ ꯁꯤꯡꯊꯕꯁꯤ ꯁ꯭ꯇ꯭ꯔꯨꯞ ꯑꯦꯐꯦꯛꯇ ꯀꯧꯏ; ꯃꯁꯤ ꯃꯅꯣꯕꯤꯒꯤ ꯈꯪꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯤꯖꯤꯅꯕꯥ ꯈꯪꯂꯛꯄ ꯃꯔꯣꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯅꯤ 2꯫

ꯊꯤꯖꯤꯅꯕꯁꯤꯡꯅꯥ ꯁ꯭ꯇ꯭ꯔꯨꯞ ꯊꯕꯛ ꯑꯁꯤ ꯑꯈꯟꯅꯥ ꯊꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯏꯗꯅꯥ ꯊꯣꯛꯄꯥ ꯄꯥꯎꯈꯨꯝꯁꯤꯡ ꯂꯝꯖꯤꯟꯕꯒꯤ ꯊꯤꯅꯕꯥ ꯇꯧꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ 2꯫

ꯄꯔꯤꯛꯁꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ

  • ꯋꯥꯍꯩ ꯑꯃꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯃꯃꯃ ꯎꯠꯂꯒꯅꯤ (red, green, blue, yellow); ꯃꯁꯤ ꯋꯥꯍꯩꯁꯤꯡꯗꯒꯤ ꯑꯃꯒꯤ ꯃꯆꯨꯅꯥ ꯏꯈꯠꯂꯒꯅꯤ꯫ ꯕꯇꯟ ꯅꯠꯔꯒꯥ ꯀꯤꯕꯣꯔꯗ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯁꯤꯡꯒꯤ ꯃꯆꯨ ꯍꯥꯏꯕꯤꯌꯨ꯫
  • ꯑꯔꯨꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯂꯩꯕꯥ 4 ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯋꯥꯍꯩ ꯃꯃꯥꯡꯗꯥ ꯂꯥꯛꯀꯅꯤ; ꯃꯇꯨꯡꯗꯥ ꯑꯦꯛꯟꯇ ꯇꯧꯔꯤꯕꯥ 40 ꯋꯥꯍꯩ ꯂꯥꯛꯀꯅꯤ꯫ ꯃꯈꯣꯏꯗꯒꯤ 50% ꯗꯥ ꯋꯥꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯡꯒꯤ ꯃꯆꯨ ꯆꯞ ꯃꯥꯟꯅꯩ; ꯑꯇꯣꯞꯄꯗꯥ ꯃꯥꯟꯅꯗꯦ꯫
  • ꯅꯪꯅꯥ 3 ꯁꯦꯀꯦꯟꯗꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯗ꯭ꯔꯕꯗꯤ, ꯋꯥꯍꯩ ꯑꯁꯤ ꯈꯥꯏꯗꯣꯛꯂꯕꯥ ꯀꯧꯒꯅꯤ꯫ ꯄꯦꯖ ꯊꯣꯛꯂꯕꯗꯤ ꯄꯔꯤꯛꯁꯥ ꯑꯁꯤ ꯃꯇꯝ ꯂꯥꯡꯕꯅꯤ ꯃꯔꯝꯅꯥ ꯔꯟ ꯑꯁꯤ ꯂꯣꯏꯁꯤꯟꯒꯅꯤ꯫

ꯑꯗꯣꯝꯒꯤ ꯁ꯭ꯀꯣꯔ ꯀꯔꯝꯅꯥ ꯈꯪꯕꯒꯦ

  • ꯃꯆꯨ ꯅꯥꯏꯗꯕ ꯋꯥꯍꯩꯅ ꯄꯨꯡ ꯀꯔꯝꯅꯥ ꯊꯤꯡꯕꯒꯦ: ꯃꯆꯨ ꯅꯥꯏꯗꯕ ꯋꯥꯍꯩꯁꯤꯡꯗꯥ ꯅꯪꯒꯤ ꯃꯃꯥꯟꯒꯤ ꯄꯨꯡꯒꯤ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯃꯆꯨ ꯅꯥꯏꯕꯥ ꯋꯥꯍꯩꯁꯤꯡꯗꯥ ꯃꯃꯥꯟꯒꯤ ꯄꯨꯡꯒꯤ ꯃꯇꯝ ꯈꯥꯏꯗꯣꯛꯄꯥ, ꯑꯆꯨꯝꯕꯥ ꯄꯥꯎꯈꯨꯝꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯂꯧꯗꯨꯅꯥ꯫ ꯃꯁꯤ ꯅꯪꯒꯤ ꯁ꯭ꯇ꯭ꯔꯨꯞ ꯑꯦꯐꯦꯛꯇꯅꯤ꯫ ꯃꯆꯨ ꯋꯥꯍꯩꯅꯥ ꯅꯪꯕꯨ ꯊꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯉꯥꯏꯅꯗꯕꯥ ꯎꯠꯂꯤ꯫
  • ꯑꯆꯨꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯈꯤ: ꯑꯦꯛꯟꯇ ꯇꯧꯔꯤꯕꯥ ꯋꯥꯍꯩ ꯄꯨꯝꯅꯃꯛꯇꯒꯤ ꯅꯪꯅꯥ ꯑꯆꯨꯝꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯈꯤꯕꯒꯤ ꯆꯥꯡꯅꯤ꯫ ꯃꯇꯝ ꯍꯟꯅꯥ ꯆꯪꯕꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯉꯥꯏꯅꯗꯕꯥ ꯌꯥꯏ; ꯃꯔꯝꯅꯥ ꯑꯅꯤꯃꯛ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯦꯡꯉꯨ꯫

ꯁ꯭ꯇ꯭ꯔꯨꯞ ꯄꯔꯤꯛꯁꯥ ꯑꯁꯤꯗꯥ ꯋꯥꯍꯩ ꯑꯃꯃꯃ ꯎꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯕꯇꯟꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯏ, ꯃꯁꯤ ꯀꯝꯞꯌꯨꯇꯔꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯤ꯫ Stroop ꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯄꯔꯤꯛꯁꯥꯗꯥ ꯏꯈꯠꯂꯕꯥ ꯀꯥꯔꯗꯁꯤꯡ ꯂꯧꯅꯥ ꯄꯥꯕꯤ; ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯁ꯭ꯀꯣꯔꯁꯤꯡ Stroop ꯒꯤ ꯁ꯭ꯀꯣꯔꯒꯥ ꯆꯞ ꯃꯥꯟꯅꯗꯦ꯫

ꯍꯧꯕꯗꯒꯤ ꯃꯃꯥꯡꯗꯥ

ꯃꯆꯨ ꯈꯔꯥ, ꯃꯁꯤꯗꯤ red ꯑꯃꯁꯨꯡ green, ꯈꯪꯅꯕꯥ ꯅꯪꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯅꯪꯅꯥ ꯃꯆꯨ ꯈꯔꯥ ꯈꯪꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯄꯔꯤꯛꯁꯥ ꯑꯁꯤꯅꯥ ꯅꯪꯕꯨ ꯑꯆꯨꯝꯅꯥ ꯃꯥꯏꯅꯕꯥ ꯉꯃꯂꯣꯏ꯫ ꯅꯪꯒꯤ ꯗꯤꯚꯥꯏꯁꯀꯤ ꯃꯆꯨ ꯁꯦꯇꯤꯡ, ꯅꯥꯏꯠ ꯃꯣꯗ ꯅꯠꯔꯒꯥ ꯗꯥꯔꯛ-ꯃꯣꯗ ꯐꯤꯜꯇꯔꯅꯁꯨ ꯃꯆꯨ ꯀꯔꯝꯅꯥ ꯎꯕꯒꯦ ꯍꯣꯡꯍꯜꯂꯤ꯫ ꯊꯕꯛ ꯑꯁꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯅꯁꯨ ꯅꯪꯒꯤ ꯁ꯭ꯀꯣꯔ ꯍꯣꯡꯍꯜꯂꯤ; ꯃꯔꯝꯅꯥ ꯅꯪꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯔꯟꯁꯤꯡꯒꯥ ꯈꯛꯇꯃꯛ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯈꯟꯅꯕꯤꯌꯨ꯫

ꯁꯣꯏꯗꯅꯥ ꯊꯣꯛꯄꯥ ꯄꯥꯎꯈꯨꯝ ꯊꯤꯡꯕꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯔꯤꯛꯁꯥ ꯑꯃꯥ ꯅꯝꯕꯥ ꯅꯪꯅꯥ ꯒꯣ-ꯅꯣ-ꯒꯣ ꯄꯔꯤꯛꯁꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯐ꯭ꯔꯤ ꯃꯃꯥꯡ ꯊꯤꯕꯒꯤ ꯄꯔꯤꯛꯁꯥ 43 ꯄꯨꯝꯅꯃꯛ ꯌꯦꯡꯉꯨ

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯅꯕ ꯄꯥꯝꯕ꯭ꯔꯥ? Helibrain ꯑꯦꯞ (ꯃꯇꯃꯁꯤꯡꯁꯤꯗꯥ English ꯈꯛꯇꯥ)ꯇꯥ ꯐ꯭ꯔꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯁꯨꯡ ꯄꯩꯁꯥ ꯂꯩꯕꯥ ꯄ꯭ꯂꯥꯟꯁꯤꯡ ꯂꯩ꯫

ꯃꯥꯏ ꯑꯁꯤ ꯍꯧꯔꯛꯐꯝ ꯄꯤꯌꯨ: ꯁ꯭ꯇ꯭ꯔꯨꯞ ꯄꯔꯤꯛꯁꯥ. Helibrain. 2026. https://helibrain.com/mni/stroop-test. CC BY 4.0.

ꯀꯨꯏꯅꯥ ꯐꯪꯕ ꯋꯥꯍꯪꯁꯤꯡ

How this test works

This test shows how well you can ignore a strong habit: reading. A colour word such as RED appears in coloured ink, and you answer the colour of the ink, not the word. After 4 practice words you answer 40 words. In half of them the word and the ink match; in the other half they don't. You have 3 seconds for each word. Your main score is how much slower you are on mismatched words. This effect was first described in 1935.

Version 1 · Cite this test:

Helibrain (2026). Stroop test, v1. https://helibrain.com/stroop-test/methods

Full method →

ꯈꯨꯠꯂꯥꯏ

  1. Stroop JR (1935). Studies of interference in serial verbal reactions. Journal of Experimental Psychology 18(6):643–662.
  2. MacLeod CM (1991). Half a century of research on the Stroop effect: an integrative review. Psychological Bulletin 109(2):163–203.

ꯃꯁꯤ ꯂꯦꯞꯅꯕ ꯃꯑꯣꯡ: ꯃꯊꯛꯇꯥ ꯄꯤꯔꯤꯕꯥ ꯊꯤꯖꯤꯟꯕꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯅꯅꯥ Helibrain ꯇꯤꯝꯅꯥ ꯏꯕꯅꯤ, ꯑꯃꯁꯨꯡ Robert(English)ꯅꯥ (নভেম্বর 3, 2026ꯗꯥ) ꯌꯦꯡꯁꯤꯟꯈꯤ꯫ ꯃꯐꯝꯁꯤꯡ ꯍꯣꯡꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯃꯨꯛ ꯍꯣꯡꯗꯣꯀꯏ꯫