ᱟᱹᱲᱟᱹ ᱵᱟᱝ, ᱢᱟᱥᱤ ᱨᱚᱝ ᱧᱩᱢ ᱢᱮ ᱾ ᱟᱹᱰᱤ ᱟᱞᱜᱟᱣ ᱞᱮᱠᱟ ᱧᱮᱞᱚᱜ ᱠᱟᱱᱟ, ᱢᱮᱱᱠᱷᱟᱱ ᱟᱹᱲᱟᱹ ᱢᱤᱫ ᱨᱚᱝ ᱠᱟᱛᱷᱟᱭᱟ ᱟᱨ ᱢᱟᱥᱤ ᱮᱴᱟᱜ ᱨᱚᱝ ᱧᱮᱞᱚᱜ ᱠᱟᱱᱟ ᱾ ᱢᱤᱫ ᱴᱟᱲᱟᱝ ᱫᱷᱟᱹᱵᱤᱡ, ᱯᱷᱨᱤ, ᱥᱟᱭᱤᱱ ᱚᱯ ᱟᱹᱰᱤ ᱵᱟᱝ ᱾
Helibrain ᱫᱚᱞ ᱦᱚᱛᱮᱛᱮRobert(ᱤᱝᱞᱤᱥ), ᱵᱟᱭᱚᱯᱷᱤᱡᱤᱠᱥ ᱯᱤᱮᱪᱰᱤ ᱠᱟᱹᱢᱤᱭᱟᱹ ᱦᱚᱛᱮᱛᱮ ᱧᱮᱞ ᱛᱟᱦᱮᱱᱟᱥᱟᱠᱟᱢ ᱟᱹᱛᱩᱨ ᱦᱩᱭᱮᱱᱟ ᱢᱩᱪᱟᱹᱫ ᱧᱮᱞ ᱛᱟᱦᱮᱱᱟ
ᱱᱚᱶᱟ ᱯᱚᱨᱤᱠᱷᱟ ᱪᱮᱫ ᱢᱟᱯᱟᱜ ᱠᱟᱱᱟ
ᱱᱚᱶᱟ ᱢᱟᱯᱟᱜ ᱠᱟᱱᱟ ᱡᱮ ᱟᱢ ᱟᱜ ᱥᱟᱢᱱᱟ ᱨᱮ ᱛᱟᱦᱮᱸᱱ ᱠᱟᱹᱢᱤ ᱨᱮ ᱠᱚᱞᱚᱢ ᱮᱢ ᱛᱟᱦᱮᱸᱫ ᱟᱨ ᱢᱤᱫ ᱡᱚᱨ ᱟᱠᱟᱱ ᱟᱫᱚᱛ—ᱯᱟᱲᱦᱟᱣ—ᱵᱟᱝ ᱧᱮᱞᱟᱜ ᱾ 1935 ᱨᱮ, John Ridley Stroop ᱧᱮᱞᱠᱮᱫᱟ ᱡᱮ ᱵᱷᱮᱫᱟᱵᱷᱮᱫ ᱨᱚᱝ ᱟᱹᱲᱟᱹ ᱨᱮᱭᱟᱜ ᱢᱟᱥᱤ ᱨᱚᱝ ᱧᱩᱢ ᱞᱟᱹᱜᱤᱫ (ᱡᱮᱞᱮᱠᱟ ᱱᱤᱞ ᱢᱟᱥᱤ ᱛᱮ ᱚᱞ ᱟᱠᱟᱱ “ᱟᱨᱟᱜ” ᱟᱹᱲᱟᱹ) ᱦᱚᱲ ᱠᱚ ᱥᱟᱫᱷᱟᱨᱚᱬ ᱨᱚᱝ ᱨᱮᱭᱟᱜ ᱴᱮᱯᱷᱟ ᱧᱩᱢ ᱠᱷᱚᱱ ᱟᱹᱰᱤ ᱡᱤᱞᱤᱧ ᱚᱠᱛ ᱮ ᱜᱮᱫ ᱠᱮᱫᱟ 1 ᱾ ᱱᱚᱶᱟ ᱦᱚᱞᱚᱝ ᱫᱚ ᱥᱴᱨᱩᱯ ᱯᱷᱮᱠᱴ ᱢᱮᱱᱚᱜ ᱟ, ᱟᱨ ᱱᱚᱶᱟ ᱫᱚ ᱢᱚᱱᱚᱵᱤᱜᱽᱭᱟᱱ ᱨᱮ ᱥᱟᱵᱟᱫᱷᱟᱱ ᱛᱮ ᱟᱫᱷᱤᱠ ᱟᱫᱷᱤᱠ ᱚᱰᱚᱠ ᱞᱮᱠᱟ ᱧᱮᱞ ᱠᱟᱱᱟ 2 ᱾
ᱥᱚᱫᱷᱚᱠ ᱠᱚ ᱥᱴᱨᱩᱯ ᱠᱟᱹᱢᱤ ᱵᱮᱵᱷᱟᱨ ᱠᱟᱛᱮ ᱵᱟᱪᱷᱟᱣ ᱛᱮ ᱢᱚᱱ ᱫᱮᱱ ᱟᱨ ᱟᱡ ᱛᱮ ᱥᱩᱦᱤ ᱡᱚᱵᱟᱵ ᱠᱚ ᱥᱟᱢᱵᱟᱞ ᱠᱟᱛᱮ ᱛᱟᱦᱮᱸᱱ ᱥᱤᱠᱷᱟ ᱠᱚ ᱾ 2
ᱯᱚᱨᱤᱠᱷᱟ ᱪᱮᱞᱠᱟ ᱠᱟᱹᱢᱤ ᱠᱟᱱᱟ
- ᱢᱤᱫ ᱟᱹᱲᱟᱹ ᱥᱟᱨᱤ ᱛᱮ ᱧᱮᱞᱚᱜ ᱟ (ᱟᱨᱟᱜ, ᱥᱟᱠᱟᱢ, ᱱᱤᱞ, ᱦᱟᱹᱫᱤ), ᱟᱨ ᱱᱚᱶᱟ ᱫᱚ ᱚᱱᱟ ᱨᱚᱝ ᱠᱚ ᱢᱤᱫᱴᱟᱝ ᱛᱮ ᱢᱟᱥᱤ ᱛᱮ ᱚᱞ ᱟᱠᱟᱱᱟ ᱾ ᱵᱩᱛᱟᱢ ᱵᱟᱝ ᱛᱮ ᱠᱤᱵᱳᱨᱰ ᱛᱮ ᱢᱟᱥᱤ ᱨᱚᱝ ᱨᱮ ᱡᱚᱵᱟᱵ ᱮᱢ ᱢᱮ ᱾
- ᱢᱤᱫ ᱡᱚᱵᱟᱵ ᱥᱟᱶ 4 ᱦᱤᱞᱟᱹᱣ ᱟᱹᱲᱟᱹ ᱞᱟᱦᱟᱨᱮ ᱮᱢᱚᱜ ᱟ, ᱛᱟᱭᱚᱢ 40 ᱟᱹᱲᱟᱹ ᱞᱮᱠᱷᱟ ᱨᱮ ᱫᱚᱦᱚᱜ ᱟ ᱾ ᱚᱱᱟ ᱠᱚ ᱨᱮ 50% ᱟᱹᱲᱟᱹ ᱟᱨ ᱢᱟᱥᱤ ᱨᱚᱝ ᱢᱤᱫ ᱜᱮ ᱾ ᱵᱟᱹᱠᱤ ᱨᱮ ᱵᱟᱝ ᱢᱤᱫ ᱜᱮ ᱾
- 3 ᱥᱮᱠᱮᱱᱰ ᱨᱮ ᱡᱚᱵᱟᱵ ᱵᱟᱝ ᱮᱢᱠᱷᱟᱱ, ᱟᱹᱲᱟᱹ ᱫᱚ ᱦᱤᱥᱟᱵ ᱨᱮ ᱵᱷᱩᱞ ᱞᱮᱠᱷᱟ ᱠᱟᱱᱟ ᱾ ᱯᱚᱨᱤᱠᱷᱟ ᱫᱚ ᱚᱠᱛ ᱛᱮ ᱵᱟᱸᱫᱷᱟᱣ ᱟᱠᱟᱱ ᱢᱮᱱᱛᱮ ᱯᱟᱛᱷ ᱵᱟᱹᱜᱤᱠᱷᱟᱱ ᱫᱚ ᱚᱱᱟ ᱞᱮᱵᱷᱮᱜ ᱟ ᱾
ᱟᱢᱟᱜ ᱥᱠᱚᱨ ᱚᱰᱚᱠ ᱢᱮ
- ᱵᱷᱮᱫ ᱟᱹᱲᱟᱹ ᱠᱚ ᱨᱮ ᱚᱠᱛ ᱞᱟᱹᱜᱤᱫ ᱦᱟᱨᱟ: ᱴᱷᱤᱠ ᱡᱚᱵᱟᱵ ᱠᱚ ᱜᱮ ᱧᱮᱞ ᱠᱟᱛᱮ, ᱵᱷᱮᱫ ᱟᱹᱲᱟᱹ ᱨᱮ ᱟᱢᱟᱜ ᱥᱟᱨᱟᱥᱟᱨᱤ ᱚᱠᱛ ᱠᱷᱚᱱ ᱢᱤᱫ ᱜᱮ ᱟᱹᱲᱟᱹ ᱨᱮᱭᱟᱜ ᱥᱟᱨᱟᱥᱟᱨᱤ ᱚᱠᱛ ᱚᱜ ᱵᱟᱫ ᱢᱮ ᱾ ᱱᱚᱶᱟ ᱫᱚ ᱥᱴᱨᱩᱯ ᱯᱷᱮᱠᱴ ᱾ ᱠᱚᱢ ᱚᱱᱟ ᱛᱮ ᱟᱹᱲᱟᱹ ᱫᱚ ᱟᱢ ᱨᱮ ᱠᱚᱢ ᱟᱴᱠᱟᱣ ᱟᱠᱟᱱᱟ ᱾
- ᱴᱷᱤᱠ ᱡᱚᱵᱟᱵ ᱮᱢ ᱞᱮᱱᱟ: ᱞᱮᱠᱷᱟ ᱟᱠᱟᱱ ᱥᱟᱱᱟᱢ ᱟᱹᱲᱟᱹ ᱠᱚ ᱨᱮ ᱟᱢ ᱴᱷᱤᱠ ᱡᱚᱵᱟᱵ ᱮᱢ ᱞᱮᱱ ᱦᱤᱸᱥ ᱾ ᱛᱤᱵᱨᱟ ᱛᱮ ᱡᱚᱵᱟᱵ ᱮᱢ ᱠᱷᱟᱱ ᱴᱷᱤᱠᱟᱹᱣ ᱠᱚᱢ ᱦᱚᱸ ᱦᱩᱭ ᱫᱟᱲᱮᱭᱟ, ᱚᱱᱟ ᱛᱮ ᱵᱟᱨ ᱮᱞ ᱢᱤᱫ ᱥᱟᱶ ᱧᱮᱞ ᱢᱮ ᱾
ᱱᱚᱶᱟ ᱵᱷᱚᱨᱥᱚᱱ ᱨᱮ ᱢᱤᱫ ᱟᱹᱲᱟᱹ ᱥᱟᱨᱤ ᱛᱮ ᱧᱮᱞᱚᱜ ᱟ, ᱟᱨ ᱟᱢ ᱵᱩᱛᱟᱢ ᱛᱮ ᱡᱚᱵᱟᱵ ᱮᱢᱟ—ᱡᱮᱞᱮᱠᱟ ᱟᱹᱰᱤ ᱠᱚᱢᱯᱭᱩᱴᱚᱨ ᱵᱷᱚᱨᱥᱚᱱ ᱨᱮ ᱾ Stroop ᱟᱡᱟᱜ ᱵᱷᱚᱨᱥᱚᱱ ᱨᱮ ᱪᱷᱟᱯᱟ ᱠᱟᱰ ᱛᱮ ᱚᱞ ᱟᱠᱟᱱ ᱟᱹᱲᱟᱹ ᱠᱚ ᱦᱚᱲᱢᱚ ᱠᱮᱫᱟ, ᱚᱱᱟ ᱛᱮ ᱱᱚᱶᱟ ᱮᱞ ᱠᱚ ᱟᱡ ᱟᱜ ᱮᱞ ᱥᱟᱶ ᱛᱩᱞᱟᱹ ᱵᱟᱝ ᱦᱩᱭᱩᱜ ᱟ ᱾
ᱮᱛᱚᱦᱚᱵ ᱢᱟᱲᱟᱝ
ᱡᱩᱫᱤ ᱟᱢ ᱱᱚᱶᱟ ᱨᱚᱝ ᱠᱚ ᱵᱷᱮᱫ ᱧᱮᱞ ᱨᱮ ᱢᱩᱥᱠᱤᱞ ᱟᱢᱟ—ᱡᱮᱞᱮᱠᱟ ᱟᱨᱟᱜ ᱟᱨ ᱥᱟᱠᱟᱢ—ᱱᱚᱶᱟ ᱯᱚᱨᱤᱠᱷᱟ ᱟᱢᱟᱜ ᱢᱟᱯ ᱴᱷᱤᱠ ᱛᱮ ᱵᱟᱝ ᱦᱩᱭ ᱟ ᱾ ᱟᱢᱟᱜ ᱥᱟᱫᱷᱟᱱ ᱨᱮ ᱨᱚᱝ ᱥᱮᱴᱤᱝ, ᱱᱟᱭᱤᱴ ᱢᱳᱰ ᱥᱮ ᱰᱟᱨᱠ-ᱢᱳᱰ ᱯᱷᱤᱞᱴᱚᱨ ᱦᱚᱸ ᱨᱚᱝ ᱧᱮᱞ ᱪᱮᱞᱠᱟ ᱵᱚᱫᱚᱞ ᱫᱟᱲᱮᱭᱟ ᱾ ᱱᱚᱶᱟ ᱠᱟᱹᱢᱤ ᱥᱤᱠᱷᱟ ᱠᱷᱚᱱ ᱦᱚᱸ ᱟᱢᱟᱜ ᱮᱞ ᱠᱚ ᱵᱚᱫᱚᱞ ᱦᱩᱭ ᱫᱟᱲᱮᱭᱟ, ᱚᱱᱟ ᱛᱮ ᱟᱢᱟᱜ ᱟᱜᱮ ᱞᱟᱦᱟ ᱠᱟᱱ ᱥᱮᱥᱚᱱ ᱠᱚ ᱥᱟᱶ ᱛᱩᱞᱟᱹ ᱢᱮ ᱾
ᱟᱡ ᱛᱮ ᱥᱩᱦᱤ ᱡᱚᱵᱟᱵ ᱛᱷᱟᱢ ᱞᱟᱹᱜᱤᱫ ᱮᱴᱟᱜ ᱯᱚᱨᱤᱠᱷᱟ ᱞᱟᱹᱜᱤᱫ ᱜᱚ/ᱱᱚ-ᱜᱚ ᱯᱚᱨᱤᱠᱷᱟ ᱧᱮᱞ ᱢᱮ ᱾
ᱡᱚᱲᱟᱣ ᱯᱚᱨᱤᱠᱷᱟᱠᱚ
- ᱠᱟᱹᱢᱤ ᱠᱟᱹᱢᱤ ᱵᱟᱹᱱᱩᱜ ᱯᱚᱨᱤᱠᱷᱟᱚᱠᱛ ᱨᱮ ᱴᱤᱯᱤ ᱵᱟᱝ ᱠᱟᱛᱮ ᱟᱢ ᱟᱢᱟᱜ ᱛᱤᱯᱤ ᱨᱚᱠᱟ ᱫᱟᱲᱮᱢ ᱠᱟᱱᱟ ᱥᱮ᱾
- ᱜᱟᱞᱚᱪ ᱥᱟᱹᱨᱤ ᱟᱠᱚᱨ ᱯᱚᱨᱤᱠᱷᱟᱥᱟᱹᱨᱤ ᱛᱮ ᱜᱩᱲᱤ ᱡᱩᱲᱟᱹᱣ ᱟᱨ ᱮᱞ ᱟᱨ ᱚᱠᱷᱚᱨ ᱵᱷᱤᱛᱨᱮ ᱵᱚᱫᱚᱞ ᱠᱟᱛᱮ ᱟᱢ ᱪᱮᱞᱠᱟ ᱛᱤᱵᱨᱟ ᱠᱟᱹᱢᱤ ᱠᱮᱫᱟᱢ᱾
- ᱯᱟᱞᱴᱟᱣ ᱚᱠᱛ ᱯᱚᱨᱤᱠᱷᱟᱢᱤᱫ ᱥᱤᱜᱷᱟᱹᱣ ᱧᱮᱞ ᱩᱫᱩᱜ ᱚᱠᱛᱮ ᱪᱮᱞᱠᱟ ᱛᱤᱵᱨᱟ ᱛᱮ ᱟᱢ ᱯᱟᱞᱴᱟᱣᱟᱢ᱾
ᱥᱟᱱᱟᱢ 43 ᱵᱤᱱᱟ ᱯᱟᱹᱭᱥᱟ ᱢᱚᱱ ᱯᱚᱨᱤᱠᱷᱟ ᱧᱮᱞ ᱢᱮ
ᱱᱚᱶᱟ ᱫᱤᱱ ᱨᱮᱭᱟᱜ ᱠᱟᱹᱢᱤ ᱞᱮᱠᱟᱛᱮ ᱠᱟᱹᱢᱤ ᱥᱟᱱᱟᱭᱮᱫ ᱢᱮ? Helibrain ᱮᱯ (ᱱᱤᱛ ᱫᱷᱟᱹᱵᱤᱡ ᱤᱝᱞᱤᱥ ᱨᱮ) ᱨᱮ ᱵᱤᱱᱟ ᱯᱟᱹᱭᱥᱟ ᱯᱞᱮᱱ ᱟᱨ ᱯᱟᱹᱭᱥᱟ ᱮᱢᱟᱜ ᱯᱞᱮᱱᱠᱚ ᱢᱮᱱᱟᱜᱼᱟ᱾
ᱱᱚᱶᱟ ᱥᱟᱦᱴᱟ ᱥᱨᱚᱛ ᱞᱟᱹᱭ ᱢᱮ: ᱥᱴᱨᱩᱯ ᱯᱚᱨᱤᱠᱷᱟ. Helibrain. 2026. https://helibrain.com/sat/stroop-test. CC BY 4.0.
ᱥᱟᱫᱷᱟᱨᱚᱬ ᱠᱩᱠᱞᱤ
How this test works
This test shows how well you can ignore a strong habit: reading. A colour word such as RED appears in coloured ink, and you answer the colour of the ink, not the word. After 4 practice words you answer 40 words. In half of them the word and the ink match; in the other half they don't. You have 3 seconds for each word. Your main score is how much slower you are on mismatched words. This effect was first described in 1935.
Version 1 · Cite this test:
Helibrain (2026). Stroop test, v1. https://helibrain.com/stroop-test/methods
ᱥᱨᱚᱛ
ᱱᱚᱶᱟ ᱥᱟᱠᱟᱢ ᱞᱮ ᱪᱮᱞᱠᱟ ᱛᱮᱭᱟᱨ ᱠᱮᱫᱟ: ᱪᱮᱛᱟᱱ ᱨᱮ ᱮᱢ ᱟᱠᱟᱱ ᱟᱫᱷᱭᱚᱭᱚᱱᱠᱚ ᱠᱷᱚᱱ Helibrain ᱫᱚᱞ ᱫᱚ ᱚᱞ ᱠᱮᱫᱟ, ᱟᱨ Robert(ᱤᱝᱞᱤᱥ) (ᱵᱟᱭᱚᱯᱷᱤᱡᱤᱠᱥ ᱯᱤᱮᱪᱰᱤ ᱠᱟᱹᱢᱤᱭᱟᱹ) ᱫᱚ 3 ᱱᱟᱣᱟᱢᱵᱟᱨ 2026 ᱨᱮ ᱧᱮᱞ ᱠᱮᱫᱟ᱾ ᱥᱚᱛᱚᱨᱠᱚ ᱵᱚᱫᱚᱞᱚᱜ ᱠᱷᱚᱱ ᱞᱮ ᱱᱚᱶᱟ ᱦᱟᱹᱞᱤ ᱠᱟᱹᱢᱤᱭᱟ᱾