A chhunga awmte lam kal rawh

Stroop Endikna

Thumal chu ni lo, lehkha rawng kha sawi rawh. Thumal-in rawng pakhat a sawi la, lehkha chu rawng dangin a lo lang chuan tih a awlsam lo tih a hriat theih. Minute khat vel, a man a awm lo, inziak lut a ngai lo.

Helibrain pawl ziakRobert(English), biophysics zirna PhD zirlaia awmten enfiah tawh a chhuahA hnuhnunga enfiah ni

He endikna hian eng nge endik

I hmaa pek hna chu chhanna tur a ni tih hriat reng chungin, i thil tih thin tak mai, chhiar chu ngaihven lo theihna a endik. 1935 khan John Ridley Stroop chuan, miin ink rawng lo inrem lo thumal (entirnan, blue rawngin ziak 'red' thumal) aiin, rawng pangngai kawr-te ink rawng sawi chhuah nan hun rei zawk an hmang tih a hmuchhuak 1. Hemi tih chak lohna hi Stroop nghawng an ti a, psychology-a thil hmuh chhuah zirtirna ziah tam ber zinga mi a ni 2.

Zirchianna mite chuan thil thlan bik ngaihven theihna leh thil tih chhuah mai thin chhanna te hrem/khap theihna zir nan Stroop hna an hmang 2.

Endikna chu engtin nge a kal

  • Thumal pakhat zel a lo lang (red, green, blue, yellow), a ziak rawng chu he rawng pali zinga mi a ni. Button emaw keyboard emaw hmangin lehkha rawng chhang rawh.
  • Feedback nen thumal 4 inzirna a hmasa, chutah chuan thumal 40 chhiar tel tur a awm. A zinga 50% ah thumal leh a ziak rawng chu a inmil; a dangah chuan a inmil lo.
  • Sekondi 3 chhungin i chhang lo a nih chuan, chhanna bo angin chhiar a ni. Endikna chu hun ruat anga kal avangin, page i kalsan chuan i tih chu a tawp ang.

I score chhiar dan

  • Inang lo thumal avanga hun kal: inang lo thumal chhanna tur i hun zavaiin average, inang thumal chhanna tur average paih a, chhanna dik chauh chhiar tel. Hei hi i Stroop nghawng a ni. A tlem zawk chuan thumal-in i tihna a tihbuai tlem zawk tihna a ni.
  • Dik taka chhanna: chhiar tel tur thumal zawng zawng zinga i chhanna dik zat. Chak zawka chhanna hian dikna a tihniam fo, chuvangin nambar pahnihte hi a kawp-a en rawh.

He endikna hi computer version tam zawk angin thumal pakhat zel a entir a, button hmangin i chhang. Stroop ngei version chuan card-a ziak chhiar chhuah tur a hmang, chuvangin he endikna nambar te hi ama nambar nen tehkhin theih an ni lo.

I tan hmain

He rawngte zinga thenkhat, entirnan sen leh hring, i thliar hrang thei lo a nih chuan he endikna hian dik takin i thiamna a endik thei lo. I device rawng setting, zan mode emaw dark-mode filter emaw hian rawng lang dan a thlak thei bawk. Hna hi i zir chhoh zel pawhin i nambar a thlak thei; chuvangin i run hmasa zawkte nen i nambar tehkhin rawh.

Thil tih chhuah mai thin khap theihna endikna dang i duh chuan kal/kal lo endikna ti rawh.

Man pek ngai lo rilru endikna 43 zawng zawng en rawh

Nitin hei hi tih zir duh em? Helibrain app (tunah chuan English tawngin chauh) -ah man pek ngai lo plan leh man pek plan a awm.

He phek hi hnâr anga târ lang rawh: Stroop Endikna. Helibrain. 2026. https://helibrain.com/lus/stroop-test. CC BY 4.0.

Zawhna tlanglawnte

How this test works

This test shows how well you can ignore a strong habit: reading. A colour word such as RED appears in coloured ink, and you answer the colour of the ink, not the word. After 4 practice words you answer 40 words. In half of them the word and the ink match; in the other half they don't. You have 3 seconds for each word. Your main score is how much slower you are on mismatched words. This effect was first described in 1935.

Version 1 · Cite this test:

Helibrain (2026). Stroop test, v1. https://helibrain.com/stroop-test/methods

Full method →

Thlalak leh hnar-te

  1. Stroop JR (1935). Studies of interference in serial verbal reactions. Journal of Experimental Psychology 18(6):643–662.
  2. MacLeod CM (1991). Half a century of research on the Stroop effect: an integrative review. Psychological Bulletin 109(2):163–203.

He laman thuziak hi engtin nge siam a nih: chunglam zirna te atangin Helibrain pawl-in a ziak a, Robert(English) (biophysics zirna PhD zirlaia awm) chuan 11/3/2026-ah a enfiah. Hnar thute a thlak a nih chuan kan tidanglam thin.