Call the ink colour, no be the word. E sound easy until the word talk one colour and the ink show another. About one minute, free, no sign-up.
Na Helibrain team write amRobert(English), PhD student for biophysics, don review amDem publish am Dem last review am
Wetin dis test dey measure
E dey measure how well you fit answer the task wey dey front of you while you ignore strong habit: to read. For 1935, John Ridley Stroop find say e dey take people much longer to call the ink colours of colour words wey no match (for example, the word "red" printed with blue ink) than to call plain colour patches 1. Dem dey call dat slowdown Stroop effect, and na one of the findings wey dem study pass for psychology 2.
Researchers dey use Stroop task to study selective attention and how people control automatic responses 2.
How the test dey work
- Dem go show one word at a time (red, green, blue, yellow), printed with one of the same colours. Use the buttons or keyboard answer the ink colour.
- 4 practice words with feedback go come first, then 40 words wey dem go count. For 50% of dem, the word match the ink; for the rest, e no match.
- If you no answer within 3 seconds, dem go count the word as miss. If you leave the page, the run go end because the test get time limit.
How to understand your score
- Time wey words wey no match add: your average time for words wey no match minus your average for words wey match, correct answers only. Na dis be your Stroop effect. Smaller number mean the word disturb you less.
- Answered correct: the share of all the words dem count wey you answer correct. If you go faster, you fit lose some accuracy, so look the two numbers together.
Dis version dey show one word at a time, and you answer with buttons, like most computer versions. Stroop own version use printed cards wey people read aloud, so you no fit compare the numbers with im own.
Before you start
If you get wahala to tell some of these colours apart, like red and green, dis test no fit measure you fairly. Your device colour settings, night mode, or dark-mode filter fit change how the colours look too. Practice with the task fit change your numbers as well, so compare dem with your own earlier runs.
If you want another test wey check how you stop an automatic response, try the go/no-go test.
Other tests wey relate to am
- Go/no-go testWhether you fit stop yourself from tapping on time.
- Test for connecting pointsHow quick you join circles for order, and switch between numbers and letters.
- Test for how quick you dey reactHow quick you react when signal show.
See all di 43 free tests wey check brain
You wan work on dis every day? Di Helibrain app (for English for now) get free plan and plans wey you pay for.
Cite dis page: Stroop Test. Helibrain. 2026. https://helibrain.com/pcm/stroop-test. CC BY 4.0.
Common questions
How this test works
This test shows how well you can ignore a strong habit: reading. A colour word such as RED appears in coloured ink, and you answer the colour of the ink, not the word. After 4 practice words you answer 40 words. In half of them the word and the ink match; in the other half they don't. You have 3 seconds for each word. Your main score is how much slower you are on mismatched words. This effect was first described in 1935.
Version 1 · Cite this test:
Helibrain (2026). Stroop test, v1. https://helibrain.com/stroop-test/methods
Sources
How we take make dis page: di Helibrain team write am from di studies wey dem list above, and Robert(English) (PhD student for biophysics) review am on 3 Nọvẹ́mba 2026. We dey update am wen di sources change.