Small space for your brain every day
Small tools. Take your time.
Make time to study, plan how you go sleep, practise one skill or pause take breathe. Choose wetin go help you for today.
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Study

Dual n-back trainer
Free practice for single, dual, triple and quad n-back. Find your pace, save every session and see your progress. No sign-up, ads or paywall.
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Spaced repetition planner
Plan recall sessions around your exam, with daily limits and days off.
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Workspace to remember without notes
Remember from memory, check your notes, and turn gaps into your next task.
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Flashcards
Make free flashcards from your own notes. Type or show answers, come back to the ones you miss, save decks for this device, import and export CSV or JSON, and print.
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Mistake notebook
Keep short notes about your own study mistakes, add question images from this device, tag subjects and try again with corrections hidden. Free, private and you fit export am.
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Memory palace
Give list familiar place wey e fit stay. Waka your route, one easy-to-remember stop at a time.
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Reading ruler
Paste your own text, change font size, line width and space between lines, then move highlighted line with keys or taps. E go remember your place for this browser.
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Touch-typing trainer
Free home-row lessons and typing practice wey dey adapt, with heatmap for each key, WPM and accuracy history.
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Trainer for fast reading
Practice reading one word at a time or in chunks, with a comprehension check after every text. See the pace and wetin you understand together. Free, with history wey stay for your device.
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Audio practice player
Repeat one passage, slow am down and leave space to talk or remember. Simple player for your own language, words and lecture recordings.
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Idea map with recall
Make small map of ideas and labelled connections. Hide am, build am again or explain am with your own words, then compare am with the original.
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Distraction notepad
Park stray thought during focus time, then check am later. Keep am, plan next step or delete am. Free, private browser notepad.
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Time estimate practice
Guess how long task go take, time am with pauses, then compare your guess with the result. See your ongoing actual-to-estimate ratio by task type.
Open tool →Make numbers easy to remember.
Remember a string of digits, hide am, then see wetin you still remember. Choose your pace and try simple sound-to-picture technique.
Open tool →Face. Name. Connection.
Meet some illustrated faces, connect each one with a name, then recall dem after small pause. Na quiet place to practise remembering introductions.
Open tool →One deck. Your own memory.
Start with few cards or try the full deck. Learn the order, recall am in order, and find pace wey work for you.
Open tool →Few sums. Fresh start.
Short set of addition, subtraction, multiplication and division. Each skill get e own level. No streak to protect, and nothing to catch up.
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Know your sense of time.
How long one moment dey feel? Practice to guess short times, with feedback after every round.
Open tool →Focus

Focus session planner
Fit practice blocks and breaks inside the time wey you really get.
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Sleep and focus data viewer
Open your CSV files, match two measures by date, and check weekly patterns. See the gaps as clear as the observations.
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Task starter
Name wetin dey block you, choose one small next step, and decide when and where you go start. Na starting point you need.
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Distraction notepad
Park stray thought during focus time, then check am later. Keep am, plan next step or delete am. Free, private browser notepad.
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Make space for work wey need space.
Plan meetings, journey to work and admin across your week. Find time blocks wey nobody go interrupt and realistic time budget for focused work, with space for break.
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Your calendar need breathing space.
See how many meetings you get for the week and the free time between dem. Compare opportunities of 60 and 90 minutes, and try calendar wey get more space.
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One small step. Small company.
You no need finish everything. Choose one small beginning, then spend some quiet minutes with am.
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Small sound. Small space.
Your free player for focus sounds. Choose sound, set timer and settle into wetin you wan do.
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Background sound dey help YOUR focus?
Compare quiet, pink noise and calm instrumental sound for the same short attention task. Find wetin work for you today.
Open tool →Sleep

Exam-week sleep planner
Protect sleep around exams and classes, then see time wey remain for study.
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Sleep wey you miss & energy plan
Compare seven nights with your target and make sleep plan small-small.
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Sleep planner for shift work
Turn 1–4 weeks of shifts into practical plan for sleep, nap, light and caffeine. Free, private, printable, with calendar export.
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Jet lag planner
Plan sleep before travel and light for where you dey go, using your cities, flight times and normal sleep time. Free, private and printable.
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Sleep and focus data viewer
Open your CSV files, match two measures by date, and check weekly patterns. See the gaps as clear as the observations.
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Sleep diary
Editable sleep diary for nights, split sleep and naps. Compare time for bed with estimated sleep, then export CSV to show health professional.
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Day-end sheet
Take five minutes write unfinished tasks, choose tomorrow top three, then print or save your sheet. Free, private and easy to edit.
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One more round. Still get time for sleep.
Plan game night around when you wake up. See your chance to sleep, time to wind down, and broad estimate of caffeine wey go remain at bedtime.
Open tool →Calm down

Breathing guide
Free breathing guide for cyclic sighing, box breathing and slow breathing. Soft cues wey you fit choose; no sign-up.
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Meditation timer
Free meditation timer with gentle bells, interval chimes, written guidance and private session log wey you fit edit.
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E dey work for you?
Try free two-week breathing or meditation experiment with before-and-after measures, local daily log and CSV export.
Open tool →Music

Audio practice player
Repeat one passage, slow am down and leave space to talk or remember. Simple player for your own language, words and lecture recordings.
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Find your rhythm. Keep am steady.
Tap along with generated beats for three speeds, then continue to tap for quiet. See how accurate and steady your timing be after you align the sound.
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Learn to hear the space between notes.
Two notes. One small listening moment. Get familiar with the spaces between dem.
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Small sound. Small space.
Your free player for focus sounds. Choose sound, set timer and settle into wetin you wan do.
Open tool →Everyday brain

Dual n-back trainer
Free practice for single, dual, triple and quad n-back. Find your pace, save every session and see your progress. No sign-up, ads or paywall.
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Caffeine before bed
For adults: compare bedtime estimates and an earlier last drink.
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Aim trainer
Practice quick flicks, tracking and precision with targets wey you fit adjust. See accuracy, hits per minute and your own local history. Free, no signup.
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Task starter
Name wetin dey block you, choose one small next step, and decide when and where you go start. Na starting point you need.
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Your exercise dey good for your brain?
Check one normal exercise week against WHO aerobic and strength guidelines, with honest research on exercise and brain health.
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Routine timer
Build your own routine with timed steps. Plan start or finish time, then go through am at your own pace. Free, private and editable.
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Time estimate practice
Guess how long task go take, time am with pauses, then compare your guess with the result. See your ongoing actual-to-estimate ratio by task type.
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When your mind sharp pass?
Record quick reaction rounds throughout your day. See your own hourly pattern and how e dey change, with history saved for this browser and optional calendar reminders.
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Plan wit di rhythm wey you dey notice.
Sketch your day based on when you wake and wetin you prefer. Find space for hard work and lighter work wit energy curve wey you fit edit and wey na just example.
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Know your memory as e be today.
Try three short memory tasks and track your own progress. Na quick picture of adults' memory fitness, for every age, without claim say e fit diagnose anything.
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Make space to listen.
Check which tones you fit hear for each ear, with gentle check wey compare your hearing on your own device.
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