HEARING CHECK

Make space to listen.

Check which tones you fit hear for each ear, with gentle check wey compare your hearing on your own device.

You need headphones · About 4 minutes

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01 / GET READY

Make yourself comfortable before you start.

Use headphones for quiet room. Turn your device volume down first. Play the middle tone and gently adjust this control until e comfortable and clear to hear. Keep device volume fixed after that.

Reference tone level30%Start low. Make e comfortable.

Test tones no go pass this reference level wey you choose. Software gain limit low too, but we no fit measure the actual loudness of your headphones. No raise device volume to chase tone wey you no hear. Stop anytime if e no comfortable.

Before you start, check the sides of your headphones: left and right tones suppose come from the matching ear. Use stereo headphones with mono audio off.

The left and right channels match my headphones.

Two frequency curves wey show how each ear respond separately.

Hearing matter for brain-health talk.

The 2024 Lancet Commission list hearing loss among 14 risk factors for dementia wey people fit possibly change. Its 7% population-attributable estimate na model for a population, no be your personal risk or promise say treatment go prevent dementia.

The ACHIEVE trial find say cognitive decline no slow down over three years for the full study population. Analysis wey dem plan before the trial suggest say higher-risk group fit benefit. Hearing care fit help with listening without promise say e go prevent dementia.

Check the habits wey affect brain health →

Make yourself comfortable before you start.

Hearing matter for brain-health talk.

Research wey support this page

Make yourself comfortable before you start.