Shano umbala we-inki, hhayi ligama. Kuvakala kulula kuze kube ngulapho ligama lisho umbala lotsite bese i-inki ikhombisa lomunye. Kutsatsa cishe umzuzu, kumahhala, akukho kubhalisa.
Kubhalwe licembu laHelibrainKubukwe nguRobert(SiNgisi), umfundi locwaninga nge-biophysics alungiselela i-PhDKushicilelwe Kugcine kubukwe
Lokukalwako nguloluhlolo
Lukala kutsi ungawuphendvula kahle kangakanani umbuto lokuniketwe wona, ungavumeli umkhuba lomkhulu wekufundza kutsi ukuphatamise. Nga-1935, John Ridley Stroop watfola kutsi bantfu batsatsa sikhatsi lesidze kakhulu kusho imibala yema-inki emagama emibala angahambisani (sibonelo, ligama lelitsi "red" libhalwe nge-blue) kunekusho imibala yetindzawo letingenalutfo 1. Kwehla kwalelijubane kubitwa ngekutsi ngumphumela we-Stroop, futsi kungulokunye kwalokutfolakele lokucwaningwe kakhulu ku-psychology 2.
Bacwaningi basebentisa luhlolo lwe-Stroop kucwaninga kunaka lokukhetsiwe nekulawula timphendvulo letizentakalelako 2.
Indlela luhlolo lolwenta ngayo
- Kuvela ligama linye ngasikhatsi (red, green, blue, yellow), libhalwe ngembala munye waleyo mibala. Phendvula usho umbala we-inki usebentisa emakhiya noma ikhibhodi.
- Kucala kuvela emagama ekutilolonga langu-4, bese kulandzela emagama langu-40 labalelwako. Ku-50% wawo, ligama lihambisana nembala we-inki; kulawo lasele, akuhambisani.
- Nangabe ungaphendvuli kungakapheli 3 seconds, lelogama libalwa njengelingaphendvulwanga. Nakuphuma kulelikhasi, luhlolo luyaphela ngobe lubekelwe sikhatsi.
Indlela yekufundza emaphuzu akho
- Sikhatsi lesengegetiwe semagama langahambisani: sikhatsi sakho lesimaphakathi semagama langahambisani kususwe sikhatsi sakho lesimaphakathi semagama lahambisanako, kubalwa timphendvulo letilungile kuphela. Lona ngumphumela wakho we-Stroop. Inombolo lencane isho kutsi ligama alikuphazamisanga kakhulu.
- Lokuphendvule kahle: incenye yawo onkhe emagama labalelwako lowaphendvule kahle. Kusheshisa kuvame kwehlisa kunemba, ngako buka letinombolo totimbili ndzawonye.
Lolu hlelo lukhombisa ligama linye ngasikhatsi, bese uphendvula usebentisa emakhiya, njengaletinye tinhlobo letiningi temakhompyutha. Luhlolo lwa-Stroop lwasebentisa emakhadi labhaliwe labefundvwa ngelivi, ngako tinombolo talo atifani naleti takhe.
Ngaphambi kwekucala
Nangabe kukukhatsata kwehlukanisa leminye yalemibala, njenga-red na-green, loluhlolo angeke lukukale ngendlela lelungile. Tilungiselelo temibala kudivayisi yakho, indlela yasebusuku noma sihlungi semibala yendlela yasebusuku nako kungashintja indlela imibala lebukeka ngayo. Kutilolonga ngalomsebenti nako kungashintja tinombolo takho, ngako ticatsanise naleto takho takucala.
Kute lolunye luhlolo lwekumisa imphendvulo letentakalelako, zama luhlolo lwekutsi wente noma ungenti.
Luhlolo loluhlobene
- Luhlolo lwekutsi wente noma ungentiKutsi ungakhona yini kutibamba ungacindzeteli ngesikhatsi lesifanele.
- Luhlolo lwekulandzela imigcaKushesha kangakanani kuhlanganisa tindilinga ngeluhlelo, bese ushintja emkhatsini wetinombolo nebetinhlamvu.
- Luhlolo lwesikhatsi sekuphendvulaKushesha kangakanani kuphendvula nawubonakala umlayeto.
Bona tonkhe tihlolo tengcondvo letingu-43 temahhala
Ufuna kusebenta ngaloku onkhe malanga? Uhlelo lwe-Helibrain (lusatfolakala ngesiNgisi kuphela) luneluhlelo lwamahhala kanye netinhlelo letikhokhelwako.
Caphuna leli khasi: Luhlolo lwe-Stroop. Helibrain. 2026. https://helibrain.com/ss/stroop-test. CC BY 4.0.
Imibuto lejwayelekile
How this test works
This test shows how well you can ignore a strong habit: reading. A colour word such as RED appears in coloured ink, and you answer the colour of the ink, not the word. After 4 practice words you answer 40 words. In half of them the word and the ink match; in the other half they don't. You have 3 seconds for each word. Your main score is how much slower you are on mismatched words. This effect was first described in 1935.
Version 1 · Cite this test:
Helibrain (2026). Stroop test, v1. https://helibrain.com/stroop-test/methods
Imitfombo
- Stroop JR (1935). Tifundvo mayelana nekuphazamiseka ekuphendvuleni ngemagama ngalokulandelana. Journal of Experimental Psychology 18(6):643–662.
- MacLeod CM (1991). Ingcoco yeminyaka lengemashumi lasihlanu yelucwaningo ngemphumela we-Stroop: kubuyeketa lokuhlanganisako. Psychological Bulletin 109(2):163–203.
Indlela lelikhasi lelakhiwe ngayo: libhalwe licembu laHelibrain kusetjentiswa tifundvo letibalwe ngenhla, lase libukwe nguRobert(SiNgisi) (umfundi locwaninga nge-biophysics alungiselela i-PhD) nga-11/3/2026. Silibuyeketa nakushintja imtfombo.