A chhunga awmte lam kal rawh

Zawh dan ziah zui endikna

Khawngaihte indawt zelin, a rang thei ang berin inzawm rawh: hmasaah nambarte, a dawta nambar leh alphabet thumal indawtin. Minute tlemte chauh a ngai, free a ni, inziaklut a ngai lo.

Helibrain pawl ziakRobert(English), biophysics zirna PhD zirlaia awmten enfiah tawh a chhuahA hnuhnunga enfiah ni

He endikna hian eng nge teh

Zawh dan ziah zui hna hi psychology zirnaah hman tam ber hna pakhat a ni. Part A, nambarte indawt zelin, chu chu thil hmuh zawng leh thil hman chakna a ni ber. Part B-ah chuan indawt pahnih, nambar leh alphabet thumal, inkara thlakna a belh. Part tinah eng nge hun tam zawk awm tir tih zirna chuan Part B-a hun tam zawk hi hna thlakna avang a ni ber a, Part A-ah chuan thil hmuh zawng leh thil hman chakna a ni tih a hmuchhuak 1. Chuvangin part pahnih inkara danglamna (B minus A) chu a hrangin an en fo.

Endikna tih dan

  • Part A: 1 atanga chho zelin nambar dah 20 khawngaihte. A rang thei ang berin indawt zelin tab rawh.
  • Part B: nambar leh alphabet thumal. Indawt zelin inkara thlak rawh: 1, A, 2, B, 3, C, chutiang zelin 10 leh J thleng.
  • Part tin hmaah hun chhiar lo sample tawi a awm (skip theih a ni). Part khat hun chhiar chu a khawngaihte a lang veleh a tan. A dik lohva tab chuan a senin a var a, chhiar tel a ni; khawngaihte hnuhnung ber dik taka tab tawh atangin kal zel rawh.
  • Vawikhat hna zawh apiangah layout thar a awm. Phone-ah board chu screen a khat theih nan a lamah hawiin a lang. Test hi hun chhiar a nih avangin, page chhuahsan chuan hna zawh a ni.

I score chhiar dan

  • Part A leh Part B hun: hun tlem zawk chu a rang zawk.
  • B minus A: Part B-a hun tam zawk zawng zat. Hei hian i tab chakna tam zawk a paih a, hna thlakna man a chhuah.

Endikna bulpui chu pencil-in lehkhaah tih a ni a, reference value tihchhuahte chu chu version atangin an lo chhuak. Screen-a tab hian hnaah thil hman lam a thlak a, screen lian leh te chuan i thil hman zawh zawng a thlak bawk; chuvangin he hunte hi lehkha result nen tehkhin theih an ni lo a, damlo a nih leh nih loh teh nan hman theih an ni lo. Norms kan lantir lo. Device pangngai atanga i hna zawh hunte nen khaikhin rawh. Thil tih thin thlakna endikna dang duh chuan Stroop endikna en rawh.

Man pek ngai lo rilru endikna 43 zawng zawng en rawh

Nitin hei hi tih zir duh em? Helibrain app (tunah chuan English tawngin chauh) -ah man pek ngai lo plan leh man pek plan a awm.

He phek hi hnâr anga târ lang rawh: Zawh dan ziah zui endikna. Helibrain. 2026. https://helibrain.com/lus/trail-making-test. CC BY 4.0.

How this test works

This test measures visual search, speed and switching between two sequences. In part A you tap 20 numbered circles in order, from 1 to 20. In part B you switch between numbers and letters: 1, A, 2, B and so on, up to 10 and J. A wrong tap flashes red, and you carry on from the last right circle. Your main score is how much longer part B took than part A. Trail making tasks have been used in psychology since the 1940s.

Version 1 · Cite this test:

Helibrain (2026). Trail making test, v1. https://helibrain.com/trail-making-test/methods

Full method →

Thawhna hman

  1. Sánchez-Cubillo I, Periáñez JA, Adrover-Roig D, Rodríguez-Sánchez JM, Ríos-Lago M, Tirapu J, Barceló F (2009). Trail Making Test dik taka thil teh theihna: hna thlakna, working memory, inhibition/interference control, leh visuomotor thiamna chanvo. Journal of the International Neuropsychological Society 15(3):438–450.

He laman thuziak hi engtin nge siam a nih: chunglam zirna te atangin Helibrain pawl-in a ziak a, Robert(English) (biophysics zirna PhD zirlaia awm) chuan 11/3/2026-ah a enfiah. Hnar thute a thlak a nih chuan kan tidanglam thin.