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Ikigeragezo co guhuza utudomo dukurikirana

Huza utuziga ukurikije urutonde ningoga uko ushoboye: ubanze ukoreshe inomero, hanyuma usimburane inomero n'indome. Bifata iminota mike, ni ku buntu kandi ntusabwa kwiyandikisha.

Vyanditswe n'umugwi wa HelibrainVyasuzumwe na Robert(Icongereza), umunyeshure w'ibijanye n'ubugenge bw'ibinyabuzima ku rwego rwa dogitoraVyashizwe ahabona Vyasubiye gusuzumwa ubwa nyuma

Ivyo iki kigeragezo gipima

Igikorwa co guhuza utudomo ni kimwe mu bikorwa bikoreshwa cane mu bushakashatsi mu vy'inyifato n'imitekerereze. Igice A, aho ukurikiza inomero, ahanini gipima kurondera ikintu n'amaso be n'umuvuduko w'ukunyeganyeza ukuboko. Igice B congerako guhinduranya urukurikirane rubiri, rw'inomero n'indome. Ubushakashatsi bwasesanguye ibituma buri gice gifata umwanya, bwerekanye ko umwanya wiyongera mu gice B ahanini ugaragaza guhindura igikorwa, mu gihe igice A kigaragaza kurondera ikintu n'amaso n'umuvuduko w'ukunyeganyeza ukuboko 1. Ni co gituma akenshi baraba ukwongerekana kw'umwanya hagati y'ibice bibiri (B ukuyemwo A) ukwako.

Uko ikigeragezo gikora

  • Igice A: utuziga 20 twanditseko inomero zitangura kuri 1. Bikande ukurikije urutonde ningoga uko ushoboye.
  • Igice B: inomero n'indome. Bisimburanye ukurikije urutonde: 1, A, 2, B, 3, C n'ibindi, gushika kuri 10 na J.
  • Imyimenyerezo migufi idaharurwa umwanya ibanziriza buri gice (urashobora kuyisimbuka). Isaha y'igice itangura iyo utuziga twaco tubonetse. Iyo ukoze ku kaziga katari ko, karaca kaba umutuku kandi iryo kosa rikaharurwa; bandanya ku kaziga ka nyuma wakozeko neza.
  • Uko usubiyemwo, utuziga tuba dutunganijwe mu bundi buryo. Kuri telefone, urubaho ruhindukizwa ku ruhande kugira rwuzuze igicapo. Uvuye kuri uru rupapuro, igikorwa kirahagarara kuko iki kigeragezo gipima umwanya.

Uko wosoma amanota yawe

  • Ibihe vy'igice A n'igice B: umwanya muto uca usobanura umuvuduko munini.
  • B ukuyemwo A: umwanya igice B cashoboye kurenza. Ivyo bikuramwo ahanini umuvuduko wawe wo gukanda, bigasigaza ikiguzi co guhindura igikorwa.

Ikigeragezo ca mbere gikorerwa ku rupapuro hakoreshejwe ikaramu, kandi ibiharuro vyerekanwa nk'ivyagereranijwe vyavuye kuri ubwo buryo. Gukanda ku gipimo gihindura igice c'igikorwa kijanye no kwinyeganyeza, kandi ubunini bw'igicapo buhindura urugendo ukuboko gukora; ni co gituma ibi bihe bidashobora kugereranywa n'ivyavuye ku mpapuro canke gukoreshwa mu gusuzuma amagara. Nta manota asanzwe y'igereranya twerekana. Gereranya n'ibindi bihe vyawe kuri ico gikoresho nyene. Ushaka ikindi kigeragezo co guhindura akamenyero, gerageza ikigeragezo ca Stroop.

Raba ibipimo vyose vy'ubwonko ku buntu: 43

Wipfuza kubikora buri musi? Porogarama ya Helibrain (ubu iri mu congereza gusa) ifise uburyo bwo gukoresha ku buntu n'uburyo bwo kuriha.

Vuga uru rupapuro: Ikigeragezo co guhuza utudomo dukurikirana. Helibrain. 2026. https://helibrain.com/rn/trail-making-test. CC BY 4.0.

How this test works

This test measures visual search, speed and switching between two sequences. In part A you tap 20 numbered circles in order, from 1 to 20. In part B you switch between numbers and letters: 1, A, 2, B and so on, up to 10 and J. A wrong tap flashes red, and you carry on from the last right circle. Your main score is how much longer part B took than part A. Trail making tasks have been used in psychology since the 1940s.

Version 1 · Cite this test:

Helibrain (2026). Trail making test, v1. https://helibrain.com/trail-making-test/methods

Full method →

Inkomoko

  1. Sánchez-Cubillo I, Periáñez JA, Adrover-Roig D, Rodríguez-Sánchez JM, Ríos-Lago M, Tirapu J, Barceló F (2009). Construct validity of the Trail Making Test: role of task-switching, working memory, inhibition/interference control, and visuomotor abilities. Journal of the International Neuropsychological Society 15(3):438–450.

Ukuntu twateguye uru rupapuro: rwanditswe n'umugwi wa Helibrain hisunzwe ubushakashatsi bwavuzwe aho haruguru, hanyuma rusuzumwa na Robert(Icongereza) (umunyeshure w'ibijanye n'ubugenge bw'ibinyabuzima ku rwego rwa dogitora) kuri 3 Munyonyo 2026. Turaruhindura iyo amakuru y'inkomoko ahindutse.