ᱡᱚᱢᱟᱜ ᱠᱚᱢᱤ ᱛᱮ ᱥᱮᱞᱮᱫ ᱢᱮ

ᱜᱟᱞᱚᱪ ᱥᱟᱹᱨᱤ ᱟᱠᱚᱨ ᱯᱚᱨᱤᱠᱷᱟ

ᱡᱮᱞᱠᱟ ᱥᱟᱹᱨᱤᱛᱮ ᱜᱩᱲᱤ ᱠᱚ ᱥᱮᱸᱫᱽᱨᱟ ᱢᱮ: ᱢᱟᱲᱟᱝ ᱮᱞ, ᱛᱟᱭᱚᱢ ᱮᱞ ᱟᱨ ᱪᱤᱠᱤ ᱟᱞᱟᱯ ᱛᱮ। ᱠᱟᱹᱴᱤᱡ ᱚᱠᱛᱚ, ᱵᱤᱱᱟ ᱯᱩᱭᱥᱟ, ᱥᱟᱭᱤᱱ ᱞᱟᱹᱠᱛᱤ ᱵᱟᱹᱱᱩᱜᱟ।

Helibrain ᱫᱚᱞ ᱦᱚᱛᱮᱛᱮRobert(ᱤᱝᱞᱤᱥ), ᱵᱟᱭᱚᱯᱷᱤᱡᱤᱠᱥ ᱯᱤᱮᱪᱰᱤ ᱠᱟᱹᱢᱤᱭᱟᱹ ᱦᱚᱛᱮᱛᱮ ᱧᱮᱞ ᱛᱟᱦᱮᱱᱟᱥᱟᱠᱟᱢ ᱟᱹᱛᱩᱨ ᱦᱩᱭᱮᱱᱟ ᱢᱩᱪᱟᱹᱫ ᱧᱮᱞ ᱛᱟᱦᱮᱱᱟ

ᱱᱚᱶᱟ ᱯᱚᱨᱤᱠᱷᱟ ᱚᱠᱟ ᱢᱮᱥᱟ ᱧᱮᱞᱟ

ᱜᱟᱞᱚᱪ ᱥᱟᱹᱨᱤ ᱠᱟᱹᱢᱤ ᱢᱚᱱᱚᱵᱤᱜᱽᱭᱟᱱ ᱜᱟᱵᱮᱥᱱᱟᱨᱮ ᱥᱟᱱᱟᱢ ᱛᱮ ᱵᱮᱵᱚᱦᱟᱨ ᱠᱟᱱ ᱠᱟᱹᱢᱤ ᱠᱚ ᱢᱩᱫᱽᱨᱮ ᱢᱤᱫ ᱠᱟᱱᱟ। ᱵᱷᱟᱹᱜ ᱟ, ᱥᱟᱹᱨᱤ ᱛᱮ ᱮᱞ ᱠᱚ, ᱢᱩᱬ ᱛᱮ ᱧᱮᱞ ᱥᱮᱸᱫᱽᱨᱟ ᱟᱨ ᱦᱟᱛᱟᱣᱟᱜ ᱛᱤᱵᱨᱟ ᱢᱮᱥᱟᱭᱟ। ᱵᱷᱟᱹᱜ ᱵᱤ ᱨᱮ ᱮᱞ ᱟᱨ ᱪᱤᱠᱤ ᱥᱟᱹᱨᱤ ᱢᱩᱫᱽᱨᱮ ᱯᱟᱞᱴᱟᱣ ᱥᱟᱶ ᱡᱩᱲᱟᱹᱣᱟ। ᱯᱨᱚᱛᱤ ᱵᱷᱟᱹᱜ ᱨᱮ ᱚᱠᱟ ᱠᱟᱹᱢᱤ ᱟᱹᱰᱤ ᱚᱠᱛᱚ ᱤᱫᱤᱭᱟ ᱚᱱᱟ ᱧᱮᱞ ᱠᱮᱫ ᱢᱤᱫ ᱜᱟᱵᱮᱥᱱᱟ ᱨᱮ ᱧᱮᱞᱮᱱᱟ ᱡᱮ ᱵᱷᱟᱹᱜ ᱵᱤ ᱨᱮ ᱵᱟᱹᱲᱛᱤ ᱚᱠᱛᱚ ᱢᱩᱬ ᱛᱮ ᱠᱟᱹᱢᱤ ᱯᱟᱞᱴᱟᱣ ᱠᱷᱚᱱ ᱦᱩᱭᱩᱜᱼᱟ, ᱡᱟᱦᱟᱸᱨᱮ ᱵᱷᱟᱹᱜ ᱟ ᱨᱮ ᱧᱮᱞ ᱥᱮᱸᱫᱽᱨᱟ ᱟᱨ ᱦᱟᱛᱟᱣᱟᱜ ᱛᱤᱵᱨᱟ ᱧᱮᱞᱚᱜᱼᱟ 1। ᱚᱱᱟᱛᱮ ᱵᱷᱟᱹᱜ ᱟ ᱟᱨ ᱵᱷᱟᱹᱜ ᱵᱤ (ᱵᱤ ᱠᱷᱚᱱ ᱟ ᱵᱟᱫ ᱠᱟᱛᱮ) ᱛᱟᱞᱟᱨᱮ ᱛᱷᱟᱠᱟᱜ ᱯᱷᱟᱨᱟᱠ ᱟᱞᱜᱟᱛᱮ ᱧᱮᱞᱚᱜᱼᱟ।

ᱯᱚᱨᱤᱠᱷᱟ ᱥᱮᱞᱮᱫ ᱞᱮᱠᱟ

  • ᱵᱷᱟᱹᱜ ᱟ: 1 ᱠᱷᱚᱱ ᱞᱟᱦᱟ ᱥᱟᱹᱨᱤ ᱛᱮ ᱮᱞ ᱟᱠᱟᱱ 20 ᱜᱩᱲᱤ। ᱡᱮᱞᱠᱟ ᱦᱩᱭᱩᱜ ᱴᱤᱯᱟᱹ ᱠᱚ।
  • ᱵᱷᱟᱹᱜ ᱵᱤ: ᱮᱞ ᱟᱨ ᱪᱤᱠᱤ। ᱥᱟᱹᱨᱤ ᱛᱮ ᱚᱱᱟ ᱛᱟᱞᱟᱨᱮ ᱯᱟᱞᱴᱟᱣ ᱢᱮ: 1, A, 2, B, 3, C ᱟᱨ ᱮᱴᱟᱜ, 10 ᱟᱨ J ᱥᱮᱫ ᱦᱟᱹᱵᱤᱡ।
  • ᱯᱨᱚᱛᱤ ᱵᱷᱟᱹᱜ ᱢᱟᱲᱟᱝ ᱠᱟᱹᱴᱤᱡ ᱚᱠᱛᱚ ᱵᱤᱱᱟ ᱯᱚᱨᱤᱠᱷᱟ ᱦᱩᱭᱩᱜᱼᱟ (ᱟᱢ ᱚᱱᱟ ᱵᱟᱹᱰᱟᱭ ᱛᱟᱹᱞᱟᱭ ᱢᱮ)। ᱜᱩᱲᱤ ᱠᱚ ᱩᱫᱩᱜ ᱞᱮᱠᱷᱟᱱ ᱯᱨᱚᱛᱤ ᱵᱷᱟᱹᱜ ᱨᱮ ᱚᱠᱛᱚ ᱮᱦᱚᱵᱚᱜᱼᱟ। ᱵᱷᱩᱞ ᱴᱤᱯᱟᱹ ᱨᱮ ᱞᱟᱞ ᱨᱚᱝ ᱡᱚᱞᱚᱜᱼᱟ ᱟᱨ ᱚᱱᱟ ᱞᱮᱠᱷᱟᱭᱟ; ᱟᱠᱚᱴ ᱴᱤᱯᱟᱹ ᱴᱷᱮᱱ ᱠᱷᱚᱱ ᱞᱮ ᱫᱷᱟᱹᱲᱤᱡ ᱢᱮ।
  • ᱡᱷᱚᱛᱚ ᱫᱷᱟᱣ ᱨᱮ ᱱᱟᱶᱟ ᱵᱮᱵᱚᱥᱛᱟ ᱦᱩᱭᱩᱜᱼᱟ। ᱯᱷᱚᱱ ᱨᱮ ᱥᱠᱨᱤᱱ ᱯᱩᱨᱟᱹ ᱵᱷᱚᱨᱟᱣ ᱞᱟᱹᱜᱤᱫ ᱵᱚᱨᱰ ᱠᱟᱛᱷᱟᱞ ᱛᱮ ᱫᱷᱚᱨᱚᱜᱼᱟ। ᱯᱟᱱᱛᱮ ᱵᱟᱹᱜᱤ ᱞᱮᱱᱠᱷᱟᱱ ᱚᱠᱛᱚ ᱛᱟᱭᱚᱢ ᱯᱚᱨᱤᱠᱷᱟ ᱵᱚᱸᱫᱚᱜᱼᱟ, ᱡᱮᱞᱮᱠᱟ ᱱᱚᱶᱟ ᱚᱠᱛᱚ ᱞᱮᱠᱷᱟᱱᱟ।

ᱟᱢᱟᱜ ᱯᱷᱚᱞ ᱚᱠᱟ ᱞᱮᱠᱟ ᱯᱟᱲᱦᱟᱣ ᱢᱮ

  • ᱵᱷᱟᱹᱜ ᱟ ᱟᱨ ᱵᱷᱟᱹᱜ ᱵᱤ ᱨᱮᱭᱟᱜ ᱚᱠᱛ: ᱠᱚᱢ ᱚᱠᱛ ᱢᱟᱱᱮ ᱛᱤᱵᱨᱟ ᱠᱟᱹᱢᱤ।
  • ᱵᱤ ᱠᱷᱚᱱ ᱟ ᱵᱟᱫ: ᱵᱷᱟᱹᱜ ᱵᱤ ᱨᱮ ᱟᱹᱰᱤᱛᱮ ᱚᱠᱛ ᱞᱟᱹᱜᱟᱣᱟ। ᱱᱚᱶᱟ ᱟᱢᱟᱜ ᱴᱤᱯᱟᱹ ᱛᱤᱵᱨᱟᱭᱟᱜ ᱵᱟᱹᱲᱛᱤ ᱦᱤᱥᱟᱹᱵ ᱠᱚᱢ ᱠᱮᱫᱟ ᱟᱨ ᱠᱟᱹᱢᱤ ᱯᱟᱞᱴᱟᱣᱟᱜ ᱚᱠᱛᱚ ᱢᱟᱛᱨᱚᱢ ᱩᱭᱦᱟᱹᱨ ᱮ ᱚᱲᱚᱜᱟ।

ᱢᱩᱬ ᱯᱚᱨᱤᱠᱷᱟ ᱠᱟᱜᱚᱡ ᱨᱮ ᱯᱮᱱᱥᱤᱞ ᱛᱮ ᱦᱩᱭᱩᱜᱼᱟ, ᱟᱨ ᱯᱨᱚᱠᱟᱥᱤᱛ ᱛᱩᱞᱟᱹᱱᱟᱜ ᱟᱫᱟᱨ ᱮᱞ ᱚᱱᱟ ᱵᱷᱟᱨᱥᱚᱱ ᱠᱷᱚᱱ ᱧᱟᱢᱟ। ᱥᱠᱨᱤᱱ ᱨᱮ ᱴᱤᱯᱟᱹ ᱛᱮ ᱠᱟᱹᱢᱤᱭᱟᱜ ᱛᱤᱵᱨᱟ ᱵᱚᱫᱚᱞᱟ, ᱟᱨ ᱥᱠᱨᱤᱱ ᱨᱮᱭᱟᱜ ᱢᱟᱯ ᱛᱮ ᱦᱟᱛᱟᱣ ᱫᱩᱨᱤ ᱵᱚᱫᱚᱞᱟ; ᱚᱱᱟᱛᱮ ᱱᱚᱶᱟ ᱚᱠᱛ ᱠᱚ ᱠᱟᱜᱚᱡ ᱨᱮᱭᱟᱜ ᱯᱷᱚᱞ ᱥᱟᱶ ᱛᱩᱞᱟᱹ ᱵᱟᱭ ᱦᱩᱭᱩᱜᱼᱟ ᱟᱨ ᱥᱮᱪᱮᱫ ᱵᱟᱝ ᱥᱮᱬᱮᱫ ᱦᱟᱹᱞᱤ ᱧᱮᱞ ᱞᱟᱹᱜᱤᱫ ᱵᱟᱝ ᱵᱮᱵᱚᱦᱟᱨ ᱦᱩᱭᱩᱜᱼᱟ। ᱟᱞᱮ ᱟᱫᱟᱨ ᱮᱞ ᱵᱟᱞᱮ ᱩᱫᱩᱜᱼᱟ। ᱚᱠᱟ ᱢᱤᱫ ᱥᱟᱫᱷᱚᱱ ᱨᱮ ᱟᱢ ᱮᱴᱟᱜ ᱫᱷᱟᱣ ᱠᱚ ᱥᱟᱶ ᱛᱩᱞᱟᱹ ᱢᱮ। ᱟᱨᱮᱜ ᱟᱫᱚᱛ ᱯᱟᱞᱴᱟᱣ ᱯᱚᱨᱤᱠᱷᱟ ᱞᱟᱹᱜᱤᱫ ᱥᱴᱨᱩᱯ ᱯᱚᱨᱤᱠᱷᱟ ᱧᱮᱞ ᱢᱮ।

ᱥᱟᱱᱟᱢ 43 ᱵᱤᱱᱟ ᱯᱟᱹᱭᱥᱟ ᱢᱚᱱ ᱯᱚᱨᱤᱠᱷᱟ ᱧᱮᱞ ᱢᱮ

ᱱᱚᱶᱟ ᱫᱤᱱ ᱨᱮᱭᱟᱜ ᱠᱟᱹᱢᱤ ᱞᱮᱠᱟᱛᱮ ᱠᱟᱹᱢᱤ ᱥᱟᱱᱟᱭᱮᱫ ᱢᱮ? Helibrain ᱮᱯ (ᱱᱤᱛ ᱫᱷᱟᱹᱵᱤᱡ ᱤᱝᱞᱤᱥ ᱨᱮ) ᱨᱮ ᱵᱤᱱᱟ ᱯᱟᱹᱭᱥᱟ ᱯᱞᱮᱱ ᱟᱨ ᱯᱟᱹᱭᱥᱟ ᱮᱢᱟᱜ ᱯᱞᱮᱱᱠᱚ ᱢᱮᱱᱟᱜᱼᱟ᱾

ᱱᱚᱶᱟ ᱥᱟᱦᱴᱟ ᱥᱨᱚᱛ ᱞᱟᱹᱭ ᱢᱮ: ᱜᱟᱞᱚᱪ ᱥᱟᱹᱨᱤ ᱟᱠᱚᱨ ᱯᱚᱨᱤᱠᱷᱟ. Helibrain. 2026. https://helibrain.com/sat/trail-making-test. CC BY 4.0.

How this test works

This test measures visual search, speed and switching between two sequences. In part A you tap 20 numbered circles in order, from 1 to 20. In part B you switch between numbers and letters: 1, A, 2, B and so on, up to 10 and J. A wrong tap flashes red, and you carry on from the last right circle. Your main score is how much longer part B took than part A. Trail making tasks have been used in psychology since the 1940s.

Version 1 · Cite this test:

Helibrain (2026). Trail making test, v1. https://helibrain.com/trail-making-test/methods

Full method →

ᱯᱷᱮᱰᱟᱛ

  1. Sánchez-Cubillo I, Periáñez JA, Adrover-Roig D, Rodríguez-Sánchez JM, Ríos-Lago M, Tirapu J, Barceló F (2009). Construct validity of the Trail Making Test: role of task-switching, working memory, inhibition/interference control, and visuomotor abilities. Journal of the International Neuropsychological Society 15(3):438–450.

ᱱᱚᱶᱟ ᱥᱟᱠᱟᱢ ᱞᱮ ᱪᱮᱞᱠᱟ ᱛᱮᱭᱟᱨ ᱠᱮᱫᱟ: ᱪᱮᱛᱟᱱ ᱨᱮ ᱮᱢ ᱟᱠᱟᱱ ᱟᱫᱷᱭᱚᱭᱚᱱᱠᱚ ᱠᱷᱚᱱ Helibrain ᱫᱚᱞ ᱫᱚ ᱚᱞ ᱠᱮᱫᱟ, ᱟᱨ Robert(ᱤᱝᱞᱤᱥ) (ᱵᱟᱭᱚᱯᱷᱤᱡᱤᱠᱥ ᱯᱤᱮᱪᱰᱤ ᱠᱟᱹᱢᱤᱭᱟᱹ) ᱫᱚ 3 ᱱᱟᱣᱟᱢᱵᱟᱨ 2026 ᱨᱮ ᱧᱮᱞ ᱠᱮᱫᱟ᱾ ᱥᱚᱛᱚᱨᱠᱚ ᱵᱚᱫᱚᱞᱚᱜ ᱠᱷᱚᱱ ᱞᱮ ᱱᱚᱶᱟ ᱦᱟᱹᱞᱤ ᱠᱟᱹᱢᱤᱭᱟ᱾