Hũthania ndenderwa na mũtaratara ũcio ũhote othe: mbere namba, thuutha ũcio namba na marũa makĩrũgama. Nĩ gĩtĩ kĩa mahinda mothe, nĩ kĩa mahinda marĩha, na ndũhũthagia kwandĩka rĩĩtwa.
Nĩ andũ a HelibrainNĩyaretiirwo na Robert(Gĩkĩngeresa), mũndũ ũrĩ gũthoma PhD ya biophysicsYandĩkĩtwo Nĩyaretiirwo rĩngĩ mũthenya wa mũthia
Ũrĩa kĩgerio gĩĩ gĩthomaga
Wĩra wa kũruta mĩrongo nĩ ũmwe wa mĩĩra ĩrĩa ĩtũũraga ĩhũthĩrĩtwo mũno ũthomini wa meciiria. Gĩtengo A, kũruta namba na mũtaratara, nĩ kĩa gũcaria na maitho na ihenya rĩa kũhũthia. Gĩtengo B kĩongerera gũtharaka ũhũthĩrĩri wa mĩrongo ĩĩrĩ, namba na marũa. Ũthomĩ wa gũcaria kĩrĩa gĩtũmaga gĩtengo kĩothe gĩũmbe ũthondekiro ũcio wĩra mũingĩ ũkĩoneire atĩ ihinda rĩongerereka rĩa gĩtengo B rĩonanagia mũno ũtharaka wa wĩra, nao gĩtengo A kĩonanagia gũcaria na maitho na ihenya rĩa kũhũthia 1. Nĩ ũndũ ũcio mũingĩ rĩa ihinda rĩa gĩtengo B rĩgĩtwaranĩrĩtwo na rĩa A (B thia A) rĩrĩagĩrĩrio rĩothe rĩa rĩo.
ũrĩa kĩgerio kĩĩ kĩendaga
- Gĩtengo A: ndenderwa 20 irĩ na namba kuuma 1 na mbere. Cikĩra na mũtaratara ũcio ũhote othe.
- Gĩtengo B: namba na marũa. Tharakana gatagatĩ kawo na mũtaratara: 1, A, 2, B, 3, C na ũgĩthiĩ na mbere, nginya 10 na J.
- Kũ mbere ya gĩtengo gĩothe nĩ haarĩ sample nĩnini itarĩ na ihinda (ũhota kũrĩkũta). Ihinda rĩa gĩtengo rĩothe ritandika rĩrĩa ndenderwa cia kĩo ciũkĩrĩte. Gũcikĩra kũrĩa kũhĩtĩte nĩgũkũoneka na rangi mũtune na gũtũrĩka; thiĩ na mbere kuuma ndenderwa ya mũthingi ĩrĩa nĩyō mũgambo.
- Mũtugo o wothe ũrĩ na mũrongo mwerũ wa ndenderwa. Kĩrĩa kĩa thimũ kĩarĩkĩtwo na ũhũthĩrĩre ũhoro, nĩguo kĩũmie ibembe rĩothe. Kũrĩa wĩrĩkĩtie rũrĩra rũrĩ, mũtugo ũcio ũthira, tondũ kĩgerio gĩĩ kĩarĩ na ihinda.
Ũrĩa wa gũcookeria matokeo maku
- Mahinda ma gĩtengo A na gĩtengo B: mahinda manini nĩ ihenya rĩnene.
- B thia A: mĩthenya mĩingĩ ũcio gĩtengo B gĩathondekire. Ũũ nĩ ũkũhũthia mũno ihenya rĩaku rĩa gũcikĩra, na kũtigĩra ũcio wa gũtharaka.
Kĩgerio kĩa mbere kĩĩkagĩrwo na penĩ karatathi-inĩ, na mĩgambo ya gũtũma mĩtigĩre yuma kũrĩ mũhũthĩrĩri ũcio. Gũcikĩra kĩrĩa kĩa thimũ gũtũmaga ũhũthĩrĩri wa kũhũthia ũhĩtuke, na mũgongo wa thimũ ũtũmaga ndũhĩtukĩre o ta ũrĩa; nĩ ũndũ ũcio mahinda maya matangĩgĩtwaranĩrwo na matokeo ma karatathi kana makĩhũthĩrwo gũtua ũhoro wa ũgima. Tũtirĩ na mĩgambo ya kũiganĩra nayo. Twaranĩria na mĩtugo yaku ya mbere ũhũthĩrĩte gĩthimi gĩcio gĩo. Nĩ ũndũ wa kĩgerio kĩngĩ kĩa gũtharaka ũhũthĩrĩri ũtũũre, geria kĩgerio kĩa Stroop.
Magerio marĩ hamwe
- Kĩgerio kĩa ihenya rĩa kũruta wĩraŨrĩa ũiganĩthaga na ihenya rũũri na namba ũhũthĩrĩte kĩhunjĩ.
- Kĩgerio kĩa StroopŨrĩa ciugo ikũgĩtangĩrĩria rĩrĩa ũta nĩ rangi ya inki.
- Kĩgerio kĩa gũthiĩ kana gũtigaŨrĩa ũgĩtũĩrĩria gũcikĩra o rĩrĩa rĩayo.
Ona magerio mothe ma ũbongo ma bure 43
Ũkwenda kwĩthaa wĩra ũyũ o mũthenya? App ya Helibrain (rĩu nĩ Gĩkĩngeresa tu) ĩrĩ na gahunda ya bure na gahunda iria cia kũrĩha.
Taũra karatathi gaka: Kĩgerio kĩa kũruta mĩrongo. Helibrain. 2026. https://helibrain.com/ki/trail-making-test. CC BY 4.0.
How this test works
This test measures visual search, speed and switching between two sequences. In part A you tap 20 numbered circles in order, from 1 to 20. In part B you switch between numbers and letters: 1, A, 2, B and so on, up to 10 and J. A wrong tap flashes red, and you carry on from the last right circle. Your main score is how much longer part B took than part A. Trail making tasks have been used in psychology since the 1940s.
Version 1 · Cite this test:
Helibrain (2026). Trail making test, v1. https://helibrain.com/trail-making-test/methods
Mĩhianano
Ũrĩa tũgĩĩte ũtari ũyũ: wandĩkĩtwo nĩ andũ a Helibrain, makĩhũthĩrĩra ithomithia iria ciandĩkĩtwo igũrũ, na ũkĩretiirwo na Robert(Gĩkĩngeresa) (mũndũ ũrĩ gũthoma PhD ya biophysics) mũthenya wa 3 Mwere wa ikũmi na ũmwe 2026. Tũũcookereria rĩrĩa mĩhĩrĩga ya ũhoro yacooka gucooka.