Lumikizani madontho mu ndondomeko mwaluŵiro: dankha manambara, pamanyuma manambara na maletra mwakupindana. Maminitsi ghachoko waka, vyaulere, palije kulembeska.
Na gulu la HelibrainYawelereskeka na Robert(Chingelezi), uyo wakusambira digiri ya PhD ya sayansi ya physics ya viŵikiliYikafaliskika Yawelereskekaso paumaliro
Ivyo chiyezgo ichi chikupima
Mulimo wa kupenda nthowa ngwa milimo iyo yikugwiliskirika ntchito chomene mu kafukufuku wa maghanoghano. Chigaŵa A, manambara mu ndondomeko, chikupima chomene kupenja vinthu na maso kweniso luŵiro lwa kusunkhunya woko. Chigaŵa B chikuwuskako kusinthasintha pakati pa ndondomeko ziŵiri, ya manambara na ya maletra. Kafukufuku uyo wakapenja ivyo vikupangiska chigaŵa chilichose wakasanga kuti nyengo yakusazgikira mu chigaŵa B yikulongora chomene kusinthasintha milimo, apo ya chigaŵa A yikulongora kupenja vinthu na maso na luŵiro lwa kusunkhunya woko 1. Lekani kanandi ŵakupenda mwakupambaniska nyengo ya vigaŵa viŵiri ivi (B kuchotsa A).
Chiyezgo ichi chikuchitika wuli
- Chigaŵa A: madontho 20 agho ghali na manambara kwamba pa 1. Ghaniyani mu ndondomeko mwaluŵiro chomene umo mungakwaniskira.
- Chigaŵa B: manambara na maletra. Sinthanani pakati pawo mu ndondomeko: 1, A, 2, B, 3, C na kulutilira nthena, kufika pa 10 na J.
- Pambere chigaŵa chilichose chindambe pali chiyerezgero chifupi chambura kupima nyengo (mungachileka). Nyengo ya chigaŵa chilichose yikwamba apo madontho ghake ghakuwoneka. Kudinya pa dontho lakubudika kukuwoneka katundu ndipo kukupendeka; lutilirani kufuma pa dontho lakumara lakwenelera.
- Ulendo uliwose uli na ndondomeko yiphya ya madontho. Pa foni, chigaŵa chakudinapo chikuzgoka champhumphu kuti chizuzge sikirini. Kufumapo pa peji kukumalizga ulendo, chifukwa chiyezgo ichi chikupima nyengo.
Umo mungapulikiskira vimaliro vinu
- Nyengo za chigaŵa A na chigaŵa B: nyengo yichoko yikung'anamura kuti mwachita mwaluŵiro.
- B kuchotsa A: nyengo iyo chigaŵa B chatolera kusazgikira. Ivi vikufumiskapo vigaŵa vinandi vya luŵiro lwinu lwa kudinya, ndipo kukusungapo mtengo wa kusinthasintha milimo.
Chiyezgo chakwamba chikuchitika na pensulo pa pepara, ndipo viyelezgero vya vimaliro ivyo vikusindikizgika vikufuma ku mtundu uwu. Kudinya pa sikirini kukusintha chigaŵa cha kusunkhunya mu mulimo uwu, ndipo ukuru wa sikirini ukusintha utali wa kusunkhunya; ntheura nyengo izi zingayaniskika yayi na vimaliro vya pa pepara panji kugwiliskirika ntchito kuyezgera chilichose chakukhwaskana na umoyo. Tikulongora viyelezgero vya vimaliro yayi. Yelezgerani na maulendo ghinu pa chipangizo chimoza. Kuti muyezge chiyezgo chinyake chakukhwaskana na kuleka chizgoŵi, yezgani Chiyezgo cha Stroop.
Mayezgo ghanyake
- Chiyezgo cha luŵiro lwa kuchita vinthuLuŵiro lwakuyaniska vimanyikwiro na manambara mwakugwiliskira ntchito kiyi.
- Chiyezgo cha StroopUmo lizgu likutondeskerani kuyowoya mtundu wa inki iyo lalembekamo.
- Chiyezgo cha kuchita panji kuleka kuchitaUsange mungajikora kuti muleke kubinya mu nyengo yakwenelera.
Wonani mayezgo ghose gha wongo ghaulere 43
Mukukhumba kuchita ivi zuŵa lililose? App ya Helibrain (yili mu Chingelezi pera sono) yili na pulani yaulere na mapulani ghakulipilira.
Zunurani peji ili: Chiyezgo cha Kupenda Nthowa. Helibrain. 2026. https://helibrain.com/tum/trail-making-test. CC BY 4.0.
How this test works
This test measures visual search, speed and switching between two sequences. In part A you tap 20 numbered circles in order, from 1 to 20. In part B you switch between numbers and letters: 1, A, 2, B and so on, up to 10 and J. A wrong tap flashes red, and you carry on from the last right circle. Your main score is how much longer part B took than part A. Trail making tasks have been used in psychology since the 1940s.
Version 1 · Cite this test:
Helibrain (2026). Trail making test, v1. https://helibrain.com/trail-making-test/methods
Vyakulembapo
Umo peji ili likapangikira: gulu la Helibrain likalemba kufuma mu kafukufuku uyo walongosoreka pachanya, ndipo Robert(Chingelezi) (uyo wakusambira digiri ya PhD ya sayansi ya physics ya viŵikili) wakaliwelereskaso pa 11/3/2026. Tikulisintha para ivyo vyagwiliskirika ntchito vyasintha.