Khozgeskani wongo winu
na sayansi

Msambizgi wa dijito wa Helibrain wakusintha sayansi ya wongo pa tulo, kukumbukira, kuŵika mahara na chakurya kuŵa chinthu chimoza chakupulikikwa chakuchita zuŵa lililose, ndipo wakuchisintha kuyana na ivyo mwachita na umo mukujipulikira.

Dawunilodani pulogiramu · App StoreDawunilodani pulogiramu · Google Play

Pasono pulogiramu yili mu Chingelezi.

Kudawuniloda nkhwaulere. Ndondomeko Yakulongozgeka njaulere mazuŵa 7.

Panji gwiliskani ntchito Helibrain mu bulawuza winu →Yezgani chiyezgo cha wongo chaulere →

Pulogiramu ya Helibrain yakulongora bolodi la Mamakisi gha Wongo gha zuŵa
Chinthu chimoza chakupulikikwa chakuchita zuŵa lililose
Yakufuma mu sayansi ya wongo yakuwunikika na ŵasayansi ŵanyake
Vigaŵa 5 vyakusinthira kuti vimuyenere

Vyose ivyo wongo winu ukukhumba

Msambizgi uyo wakunozga namwe zuŵa lililose, nkharo, vyakurya na viyezgo vya wongo mu pulogiramu yimoza.

Kudumbirana na msambizgi wa dijito wa Helibrain wakulemba chakurya cha mulenji na kupeleka masachizgo gha vyakurya vyakovwira wongo na mazgoro ghakubinya kamoza

Msambizgi wakunozga zuŵa linu

Mulenji uliwose msambizgi wakumupani chinthu chimoza chakupulikikwa, na kachigaŵa kachoko ka mazuŵa gha milimo yinandi. Binyani Nipani vinandi panji Vyakupusu muhanya uno, zgorani fumbo la mise na kubinya kamoza, ndipo chakuchita cha namachero chikusintha. Fumbani chilichose na kulemba panji kuyowoya, ndipo kamoza pa sabata muwunikirenge ndondomeko pamoza.

Pulogiramu ya Helibrain yakulongora ulongozgi wakumuyenerezgani, vyakuchita vyapusu na msinkhu wa kuzirwa

Nkharo zakufuma mu sayansi, na ndondomeko ya nyengo

Ulongozgi wuliwose ukuthemba kafukufuku wakuwunikika na ŵanyake pa tulo, kukumbukira, kuŵika mahara na kwenjerwa. Para mwawusazga nga nkharo, ukuŵa na masachizgo gha mazuŵa, nyengo na unandi apo kafukufuku wakuyowoya. Mungasintha vyose.

Sikirini ya umo wongo winu ukulutira mu Helibrain, na magirafu gha kukumbukira kwa ntchito na kughanaghana mu nyengo, na nyenyezi za mamakisi ghawemi chomene

Londezgani umo wongo winu ukugwilira ntchito

Viyezgo vifupi vinkhondi vikupima kukumbukira kwa ntchito, nyengo yakuzgolera, kujikora, kughanaghana na kupanga vinthu viphya. Magirafu gha umo vinthu vikulutira na mamakisi ghinu ghawemi chomene ghakuyaniska chiyezgo chilichose na umo mukachitiranga pakwamba.

Pulogiramu ya Helibrain yakulongora sikirini ya Kuluta panthazi, magirafu gha utali wa tulo na kupambana kwa nyengo ya mtima ghakuyana na pulogiramu ya umoyo yakulumikizgika

Kulimbikira muhanya uno, panji kupumura?

Lumikizgani Apple Health panji Health Connect kuti Helibrain yiŵazge tulo na kupambana kwa utali wa nyengo pakati pa kutimba kwa mtima. Chigamulo cha Kuweleramo nkhongono cha mulenji chikunozga zuŵa; tulo na HRV vikuyaniskika na umo mukaŵiranga, ndipo usiku wakupumura makora ukusazga Mamakisi gha Wongo. Kuŵazga pera, vya chisisi, vikugwiliskirika ntchito pa malonda yayi.

Pulogiramu ya Helibrain yakulongora kulondezga vyakurya, mamakisi gha zuŵa na masachizgo gha vyakurya vya wongo

Jambulani vyakurya, pimani kakhaliro ka vyakurya

Lembani chakurya chilichose kuti mupokere Mamakisi gha Zuŵa nyengo yeneyiyo, kuyana na umo vyakurya vikovwilira wongo, na vyakurya vyawemi vya wongo na vyakusinthana vyawemi.

Yambani mu maminiti ghachoko waka

1

Dawunilodani pulogiramu

Njaulere pa iOS, Android na webu. Nozgani mu nyengo yambura kukwana miniti.

2

Zgorani mafumbo ghafupi

Masekondi 60-90 ghakuŵika vilato mu vigaŵa vinkhondi vya wongo. Msambizgi wakupanga sabata yinu yakwamba na mazgoro.

3

Chitani chinthu chimoza cha muhanya uno

Chakuchita chimoza pa zuŵa, chikusintha na umo vyayendera. Sabata yiliyose muwunikenge na msambizgi na kusankha chakulondezgapo.

Yakumuyenerezgani mu vigaŵa vinkhondi vya wongo

Zgorani mafumbo ghafupi kuti mupokere ulongozgi wakuyana na vigaŵa ivyo ni vyakuzirwa chomene kwa imwe.

Mahara

Kusambira, kukumbukira na kughanaghana mwakusintha

Kuŵika Mahara na Kujikora

Nyengo ya kuŵika mahara na nkhongono ya khumbo

Umoyo wa Wongo

Ntchito ya wongo ya nyengo yitali

Kughanaghana Mwamahala

Kumazga masuzgo na kusankha vyakuchita

Kuzizipizga Kwenjerwa

Kulamulira kwenjerwa na kukhora kwa maghanoghano

Mitengo yakupulikikwa

Yambani kwaulere. Yezgani Ndondomeko Yakulongozgeka kwaulere mazuŵa 7, panji julani ulongozgi wose na kulipira kamoza.

Yaulere

Vyose ivyo mukukhumba kuti mwambe.

$0

  • Viyezgo vya wongo na magirafu gha kuluta panthazi
  • Londezgani nkharo zakukwana 3 pa nyengo yimoza
  • Kulemba vyakurya ka 2 pa zuŵa
  • Mauthenga 10 gha msambizgi wa dijito pa zuŵa
  • Ulongozgi wakwambira
Kuyezga kwaulere mazuŵa 7

Ndondomeko Yakulongozgeka

Msambizgi winu wa dijito wakulongozga, zuŵa limoza pa nyengo.

$6.99/mwezi

panji $29.99/chaka (pafupifupi $2.50 pa mwezi)

  • Chinthu chimoza chakupulikikwa pa zuŵa, chakusinthika zuŵa lililose
  • Nipani vinandi panji Vyakupusu muhanya uno, nyengo yiliyose
  • Kuwunika kwa sabata kwakunozga sabata yakulondezgapo
  • Vikumbusko vya msambizgi pa nyengo yakumuyenerezgani
  • Dumbiranani na msambizgi na kulemba panji kuyowoya
  • Nkharo na kulemba vyakurya kwambura mphaka

Yaulere mazuŵa 7 pa ndondomeko ya mwezi panji chaka, na mauthenga gha msambizgi 20 pa zuŵa mu kuyezga. Panji jumphani kuyezga na kwamba muhanya uno. Yikuweleramo yekha. Lekani nyengo yiliyose mu masinthiro gha sitolo ya mapulogiramu.

Kujilongozga

Kusambira sayansi pa mwekha.

$19.99 kulipira kamoza

  • Julani ulongozgi wose
  • Yikusazga ulongozgi uliwose uwo tizamuzgapo
  • Lipirani kamoza, palije kulembeska kwa kulipira nyengo zose
  • Wezgerani pa chipangizo chilichose na akaunti yinu

Yikusazgika yayi mu Ndondomeko Yakulongozgeka. Para muli na vyose, msambizgi wangagwiliskira ntchito ulongozgi wose.

Yambani ndondomeko yinu mu pulogiramu ya iPhone panji Android.

Dawunilodani pulogiramu · App StoreDawunilodani pulogiramu · Google Play

Pasono pulogiramu yili mu Chingelezi.

Mitengo ya US; yingapambana kuyana na charu na sitolo ya mapulogiramu.

Yambani kukhozga
wongo winu muhanya uno

Zgorani mafumbo kuti mupokere chakuchita chakudanga muhanya uno. Kudawuniloda nkhwaulere, na kuyezga Ndondomeko Yakulongozgeka kwaulere mazuŵa 7.

Dawunilodani pulogiramu · App StoreDawunilodani pulogiramu · Google Play

Pasono pulogiramu yili mu Chingelezi.