Svetukira kuzviri mukati

Simbisa kushanda kweuropi hwako
uchibatsirwa nesainzi

Murairidzi weHelibrain anoshandura sainzi yehope, ndangariro, kutarisa nechikafu kuita basa rimwe rakajeka pazuva, achirigadzirisa nezvawakaita uye manzwiro ako.

Get it on Google PlayDownload on the App Store

Parizvino purogiramu iri muChirungu chete.

Dhawunirodha mahara. Edza chirongwa chemurairidzi mahara kwemazuva 7.

Kana shandisa Helibrain mubhurawuza →Edza muyedzo weuropi mahara →

Helibrain inoratidza zvibodzwa zveuropi zvezuva
Basa rimwe rakajeka zuva nezuva
Kubva patsvakurudzo yeuropi yakaongororwa nenyanzvi
Nzvimbo 5 dzinoenderana newe

Zvose zvinodiwa neuropi hwako

Murairidzi anoronga zuva newe, tsika, kudya nemiedzo yekufunga mupurogiramu imwe.

Murairidzi weHelibrain achinyora kudya kwemangwanani nekupa mazano echikafu cheuropi

Murairidzi anoronga zuva rako

Mangwanani unowana basa rimwe neshanduro pfupi yemazuva akabatikana. Sarudza zvimwe kana zvakareruka nhasi, pindura ongororo yemanheru nekubata kamwe chete, zvino danho ramangwana richinje. Bvunza nerunyoro kana izwi; vhiki rega rega ongororai chirongwa pamwe chete.

Mazano eHelibrain akagadzirirwa iwe nemabasa ari nyore nekukosha kwawo

Tsika dzinotsigirwa nesainzi, dzine nguva

Mazano anobva patsvakurudzo yehope, ndangariro, kutarisa nekushushikana yakaongororwa. Pakuwedzera tsika unopiwa mazuva, nguva nechiyero kana tsvakurudzo ichizvitaura. Unogona kuchinja zvose.

Magirafu endangariro nekufunga eHelibrain ane zviratidzo zvezvibodzwa zvakanakisisa

Tevera kugona kwako kufunga

Miedzo mishanu mipfupi inoyera ndangariro dzekushanda, nguva yekupindura, kuzvidzora, kufunga nekugadzira. Magirafu ane zvibodzwa zvako zvakanakisisa anofananidza muyedzo wose nepakutanga pako.

Chiratidziro chekufambira mberi cheHelibrain chine hope nekurova kwemwoyo kubva kupurogiramu yeutano

Shanda nesimba nhasi kana zorora?

Batanidza Apple Health kana Health Connect. Helibrain inoverenga hope nekusiyana kwekurova kwemwoyo; kuongorora kuzorora kwemangwanani kunobatsira kuronga zuva. Shanduko dzinofananidzwa nepakutanga pako, hope dzakanaka dzichiwedzera zvibodzwa. Kuverenga chete, zvakavanzika, hazvishandiswi pakushambadza.

Chinyorwa chekudya cheHelibrain nezvibodzwa zvezuva nemazano echikafu

Tora mufananidzo wechikafu, ongorora kudya

Nyora kudya kupi zvako uwane zvibodzwa zvezuva pakarepo pamusoro pekubatsira kwacho uropi, nezvikafu zvinokurudzirwa nezvimwe zviri nani.

Tanga mumaminitsi mashoma

1

Dhawunirodha purogiramu

Mahara paiOS, Android nepamambure. Gadzirira pasati papera miniti imwe.

2

Pindura mibvunzo mipfupi

Isa zvinangwa munzvimbo shanu mumasekondi 60–90. Murairidzi anoronga vhiki rekutanga kubva pamhinduro dzako.

3

Ita basa rimwe ranhasi

Danho rimwe pazuva rinogadziriswa nezvaitika. Vhiki rega rega ongorora nemurairidzi usarudze zvinotevera.

Zvinoenderana nenzvimbo shanu dzeuropi

Pindura mibvunzo mipfupi uwane mazano akakodzera nzvimbo dzinonyanya kukosha kwauri.

Ungwaru

Kudzidza, ndangariro nekufunga patsva

Kutarisa nekuzvidzora

Nguva yekunyatsoteerera nesimba rekuda

Utano hweuropi

Kugona kufunga kwenguva refu

Kufunga zvine hurongwa

Kugadzirisa matambudziko nekusarudza

Kutsungirira kushushikana

Kudzora kushushikana nekusimba kwepfungwa

Mitengo yakajeka

Tanga mahara. Edza chirongwa chemurairidzi kwemazuva 7 mahara kana kuvhura mazano ose nekutenga kamwe chete.

Mahara

Zvose zvinodiwa kutanga.

$0

  • Miedzo yekufunga nemagirafu
  • Tevera tsika dzinosvika 3 panguva imwe
  • Nyora kudya 2 pazuva
  • Mameseji 10 kumurairidzi wenjere dzakagadzirwa pazuva
  • Mazano ekutanga
Muyedzo wemazuva 7 mahara

Chirongwa chemurairidzi

Murairidzi wako wenjere dzakagadzirwa anotungamirira zuva nezuva.

$6.99/mwedzi

kana $29.99/gore (inenge $2.50 pamwedzi)

  • Basa rimwe rakajeka, rinogadziriswa zuva nezuva
  • Sarudza zvimwe kana zvakareruka chero nguva
  • Ongororo yevhiki yekuronga rinotevera
  • Zviyeuchidzo zvemurairidzi panguva yakakodzera
  • Taura nemurairidzi nerunyoro kana izwi
  • Tsika nezvinyorwa zvekudya zvisina muganhu

Mazuva 7 mahara pachirongwa chemwedzi kana gore, nemameseji 20 pazuva panguva yekuedza. Unogona kusvetuka muyedzo wotanga nhasi. Chinovandudzwa chega; mira chero nguva mumasetingi echitoro chemapurogiramu.

Chirongwa chekuzvitungamirira

Kushandisa mazano esainzi uri woga.

$19.99 kubhadhara kamwe chete

  • Vhura mazano ose
  • Kusanganisira ose atichawedzera munguva inotevera
  • Bhadhara kamwe chete, hapana kunyoresa kunodzokororwa
  • Dzorera pamudziyo upi zvawo neakaundi yako

Hachisi muchirongwa chemurairidzi. Kana uine zvose, murairidzi anogonawo kushandisa mazano ose.

Tanga chirongwa mupurogiramu yeiPhone kana Android.

Get it on Google PlayDownload on the App Store

Parizvino purogiramu iri muChirungu chete.

Mitengo yeAmerica; inogona kusiyana nenyika nechitoro chemapurogiramu.

Tanga kutarisira
uropi hwako nhasi

Pindura mibvunzo utore danho rekutanga nhasi. Dhawunirodha mahara uye edza chirongwa chemurairidzi kwemazuva 7 mahara.

Get it on Google PlayDownload on the App Store

Parizvino purogiramu iri muChirungu chete.