Everything your brain needs
Science-backed habits and nutrition for cognitive performance, all in one app.

Science-backed recommendations
Every suggestion is grounded in peer-reviewed studies on working memory, processing speed and neuroplasticity. Quick wins you can start today, plus deeper dives when you're ready.

Build streaks that stick
Track science-backed routines chosen for cognitive performance. Visual streaks and completion rates keep momentum going, day after day.

Scan meals, score your nutrition
Log any meal and get an instant Daily Score based on how well your diet supports cognitive performance, plus top brain-food picks and smarter swaps.
Get started in minutes
Download the app
Free on iOS and Android. Set up in under a minute.
Take a quick quiz
60-90 seconds to personalize your recommendations across five brain areas.
Follow your plan
Build habits, track nutrition, and watch your Brain Score improve day by day.
Personalized to five brain areas
Take a quick quiz and get recommendations tailored to the areas that matter most to you.
Intelligence
Learning, memory, and fluid reasoning
Focus & Self-Control
Attention span and willpower
Brain Health
Long-term cognitive function
Strategic Thinking
Problem-solving and decision-making
Stress Resilience
Stress management and mental toughness

