Ntlafatsa tšebetso ea boko ba hao
ka thuso ea saense
Mokoetlisi oa Helibrain o fetola lipatlisiso tsa boroko, mohopolo, tlhokomelo le lijo ho ba ketso e le 'ngoe e hlakileng letsatsi ka leng, a e lokisa ho latela seo u se entseng le maikutlo a hao.
Hajoale sesebelisoa se fumaneha ka Senyesemane feela.
Khoasolla mahala. Leka moralo oa mokoetlisi mahala matsatsi a 7.
Kapa sebelisa Helibrain sebatling →Leka teko ea boko mahala →

Sohle seo boko ba hao bo se hlokang
Mokoetlisi ea rerang letsatsi le uena, mekhoa, lijo le liteko tsa ho nahana sesebelisoeng se le seng.

Mokoetlisi ea rerang letsatsi la hao
Hoseng ho hong le ho hong u fumana ketso e le 'ngoe le mofuta o mokhutšoanyane oa matsatsi a maphathaphathe. Khetha ho eketsa kapa ho bebofatsa kajeno, araba tlhahlobo ea mantsiboea ka ho tobetsa hanngoe, ebe ho lokisoa ketso ea hosane. Botsa ka mongolo kapa lentsoe; hlahlobang moralo hammoho hang ka beke.

Mekhoa e tšehetsoeng ke saense, e nang le kemiso
Likeletso li thehiloe lipatlisisong tsa boroko, mohopolo, tlhokomelo le khatello tse hlahlobiloeng. Ha u eketsa tloaelo u fumana matsatsi, nako le tekanyo ha lipatlisiso li li hlalosa. U ka fetola tsohle.

Latela bokhoni ba hao ba ho nahana
Liteko tse hlano tse khutšoanyane li lekanya mohopolo o sebetsang, nako ea ho arabela, boitšoaro, ho beha mabaka le boiqapelo. Lits'oants'o li bapisa teko ka 'ngoe le moo u qalileng le lintlha tsa hao tse ntle.

Sebetsa ka matla kajeno kapa u phomole?
Hokela Apple Health kapa Health Connect. Helibrain e bala boroko le phetoho ea ho otla ha pelo. Tlhahlobo ea ho hlaphoheloa ea hoseng e thusa ho rera letsatsi; e bapisa liphetoho le moo u qalileng, boroko bo botle bo eketsa lintlha tsa boko. E bala feela, e lekunutu, ha e sebelisoe lipapatsong.

Skena lijo, hlahloba phepo
Ngola lijo leha e le life u fumane lintlha tsa letsatsi hang-hang mabapi le kamoo li thusang boko kateng, le lijo tse khothalletsoang le mefuta e betere.
Qala ka metsotso e seng mekae
Khoasolla sesebelisoa
Mahala ho iOS, Android le marang-rang. Itokise ka nako e ka tlase ho motsotso.
Araba lipotso tse khutšoanyane
Beha lipakane libakeng tse hlano ka metsotsoana e 60–90. Mokoetlisi o rera beke ea pele ka likarabo tsa hao.
Etsa ketso e le 'ngoe ea kajeno
Mohato o le mong letsatsi ka leng, o fetoloang ka liphetho. Beke le beke hlahloba le mokoetlisi u khethe se latelang.
Ho lokiselitsoe libaka tse hlano tsa boko
Araba lipotso tse khutšoanyane u fumane likeletso tsa libaka tse bohlokoa ho uena.
Bohlale
Ho ithuta, mohopolo le ho beha mabaka a macha
Tlhokomelo le boitšoaro
Nako ea ho tsepamisa maikutlo le matla a boikemisetso
Bophelo ba boko
Bokhoni ba ho nahana ba nako e telele
Ho nahana ka leano
Ho rarolla mathata le ho etsa liqeto
Ho mamella khatello
Ho laola khatello le ho tiea kelellong
Litheko tse hlakileng
Qala mahala. Leka moralo oa mokoetlisi matsatsi a 7 mahala kapa u bule likeletso tsohle ka tefo e le 'ngoe.
Mahala
Sohle seo u se hlokang ho qala.
$0
- Liteko tsa ho nahana le lits'oants'o tsa tsoelo-pele
- Latela mekhoa e fihlang ho e 3 ka nako e le 'ngoe
- Ngola lijo tse 2 ka letsatsi
- Melaetsa e 10 ho mokoetlisi oa bohlale ba maiketsetso ka letsatsi
- Likeletso tsa ho qala
Moralo oa mokoetlisi
Mokoetlisi oa hao oa bohlale ba maiketsetso o u tataisa letsatsi ka leng.
$6.99/khoeli
kapa $29.99/selemo (hoo e ka bang $2.50 ka khoeli)
- Ketso e le 'ngoe e hlakileng, e lokisoang letsatsi ka leng
- Khetha ho eketsa kapa ho bebofatsa neng kapa neng
- Tlhahlobo ea beke e rerang e latelang
- Likhopotso tsa mokoetlisi ka nako e u loketseng
- Bua le mokoetlisi ka mongolo kapa lentsoe
- Mekhoa le lirekoto tsa lijo tse se nang moeli
Matsatsi a 7 mahala moralong oa khoeli kapa selemo, le melaetsa e 20 ka letsatsi nakong ea teko. U ka tlola teko ua qala kajeno. O nchafatsoa ka boona; hlakola nako efe kapa efe litlhophisong tsa lebenkele la lits'ebetso.
Moralo oa ho itsamaisa
Ho sebelisa likeletso tsa saense u le mong.
$19.99 tefo hang
- Bula likeletso tsohle
- Ho kenyeletsa tsohle tseo re tla li eketsa hamorao
- Lefa hang, ha ho peeletso
- Khutlisetsa sesebelisoeng leha e le sefe ka akhaonto ea hao
Ha o kenyelelitsoe moralong oa mokoetlisi. Ha u na le bobeli, mokoetlisi a ka sebelisa likeletso tsohle.

