Inganta ƙarfin kwakwalwarka
bisa kimiyya
Mai horarwar Helibrain yana mayar da binciken barci, ƙwaƙwalwa, mai da hankali da abinci zuwa aiki ɗaya a rana, yana sauya shi bisa abin da ka yi da yadda kake ji.
A yanzu manhajar tana samuwa da Turanci kawai.
Sauke kyauta. Gwada tsarin mai horarwa kyauta na kwanaki 7.
Ko ka yi amfani da Helibrain a burauza →Gwada gwajin kwakwalwa kyauta →
Duk abin da kwakwalwarka take buƙata
Mai horarwa yana tsara ranarka tare da kai; ɗabi'u, abinci da gwaje-gwajen tunani a manhaja ɗaya.
Mai horarwa da ke tsara ranarka
Kowace safiya kana samun aiki ɗaya da gajeriyar siga don ranakun aiki. Zaɓi ƙari ko sauƙaƙawa yau, amsa bitar yamma da taɓawa ɗaya, sai a gyara na gobe. Yi tambayoyi da rubutu ko murya; ku duba tsarin tare kowane mako.
Ɗabi'u bisa kimiyya, da jadawali
Shawarwari sun dogara da binciken barci, ƙwaƙwalwa, hankali da damuwa da aka tantance. Idan ka ƙara ɗabi'a, ana ba da ranaku, lokaci da adadi idan bincike ya fayyace su. Kana iya canja dukansu.
Bi diddigin ƙarfin tunaninka
Gajerun gwaje-gwaje biyar suna auna ƙwaƙwalwar aiki, saurin amsawa, kamun kai, tunani da ƙirƙira. Jadawalin ci gaba yana kwatanta kowane zama da matsayinka na farko da mafi kyawun sakamakonka.
Ka ƙara ƙoƙari yau ko ka huta?
Haɗa Apple Health ko Health Connect. Helibrain yana karanta barci da sauyin bugun zuciya; kimar farfaɗowa ta safe tana taimaka tsara rana. Ana kwatanta canji da matsayinka, barci mai kyau kuma yana ƙara maki. Karantawa kawai, a sirrance, ba don talla ba.
Duba abinci, auna ingancin cinka
Rubuta kowane abinci ka samu maki nan take kan yadda yake taimaka wa kwakwalwa, da shawarwarin abinci da madadin da ya fi kyau.
Fara cikin mintuna kaɗan
Sauke manhajar
Kyauta a iOS, Android da yanar gizo. Shiryawa bai kai minti ɗaya ba.
Amsa gajerun tambayoyi
Saita burinka a fannoni biyar cikin sakanni 60–90. Mai horarwa yana tsara makonka na farko daga amsoshinka.
Yi aikin yau guda ɗaya
Mataki ɗaya a rana, bisa yadda ya kasance. Ku duba tare kowane mako ku zaɓi abin da ke gaba.
An daidaita da fannoni biyar na kwakwalwa
Amsa gajerun tambayoyi ka samu shawarwari bisa fannoni mafi muhimmanci a gare ka.
Basira
Koyo, ƙwaƙwalwa da warware sababbin matsaloli
Hankali da kamun kai
Tsawon mai da hankali da ƙarfi na nufi
Lafiyar kwakwalwa
Ƙarfin tunani na dogon lokaci
Tunani na dabara
Warware matsaloli da yanke shawara
Juriya ga damuwa
Sarrafa damuwa da ƙarfin zuciya
Farashi mai sauƙin fahimta
Fara kyauta. Gwada tsarin mai horarwa na kwanaki 7 kyauta ko buɗe duk shawarwari da biya sau ɗaya.
Kyauta
Abin da kake buƙata don farawa.
$0
- Gwaje-gwajen tunani da jadawalin ci gaba
- Bi ɗabi'u har 3 lokaci guda
- Rubuta abinci 2 a rana
- Saƙonni 10 ga mai horarwar basirar na'ura a rana
- Shawarwarin farawa
Tsarin mai horarwa
Mai horarwarka na basirar na'ura yana jagorantarka kowace rana.
$6.99/wata
ko $29.99/shekara (kusan $2.50 a wata)
- Aiki ɗaya bayyananne, ana daidaita shi kullum
- Zaɓi ƙari ko sauƙaƙawa yau duk lokacin da kake so
- Bitar kowane mako don shirya mai zuwa
- Tunatarwar mai horarwa a lokacin da ya dace
- Yi magana da mai horarwa ta rubutu ko murya
- Ɗabi'u da bayanan abinci marasa iyaka
Kwanaki 7 kyauta a tsarin wata ko shekara, da saƙonni 20 a rana a lokacin gwaji. Kana iya tsallake gwajin ka fara yau. Yana sabuntawa kai tsaye; soke kowane lokaci a saitin shagon manhaja.
Tsarin kai tsaye
Don bin shawarwarin kimiyya da kanka.
$19.99 biya sau ɗaya
- Buɗe duk shawarwari
- Har da duk shawarwarin da za mu ƙara nan gaba
- Biya sau ɗaya, ba biyan kuɗi akai-akai ba
- Dawo da shi a kowace na'ura da asusunka
Ba ya cikin tsarin mai horarwa. Idan kana da duka, mai horarwa ma zai iya amfani da duk shawarwari.
Fara tsarinka a manhajar iPhone ko Android.
A yanzu manhajar tana samuwa da Turanci kawai.
Farashin Amurka; zai iya bambanta bisa ƙasa da shagon manhajoji.
Fara kula da
kwakwalwarka yau
Amsa tambayoyin ka ɗauki matakin farko yau. Sauke kyauta, tare da gwajin tsarin mai horarwa kyauta na kwanaki 7.
A yanzu manhajar tana samuwa da Turanci kawai.