Har yaushe za ka iya tuna wata lamba? Za ta bayyana, sai ka sake rubuta ta, ana ƙara lamba ɗaya a kowane zagaye. Ɗan mintuna kaɗan, kyauta, ba a buƙatar rajista.
Daga ƙungiyar HelibrainRobert(Turanci), ɗan takarar digiri na uku a fannin kimiyyar lissafi na halittu, ya duba shiAn wallafa An sake dubawa
Abin da wannan gwaji yake aunawa
Yana auna tazarar lambobinka: jerin lambobi mafi tsawo da za ka iya maimaitawa kai tsaye bayan ka gan su. Tazarar lambobi na ɗaya daga cikin gwaje-gwajen da aka fi amfani da su wajen auna ƙwaƙwalwar ɗan gajeren lokaci, wato ƙaramin wurin riƙe bayanai na ƴan daƙiƙu yayin da kake amfani da su 1.
A asibitoci, yawanci ana karanta lambobin da murya, ɗaya a kowane daƙiƙa. A nan kuma, za su bayyana a allo gaba ɗaya na tsawon daƙiƙa 1 tare da ƙarin daƙiƙa 0.6 ga kowace lamba, don haka makin da ka samu ba iri ɗaya yake da makin gwajin tazarar lambobi na asibiti ba.
Yadda gwajin yake aiki
- Lambar farko tana da lambobi 3. Ka sake rubuta ta; kowace amsa daidai tana ƙara lamba ɗaya.
- Kana da ƙoƙari 2 a kowane tsawo. Idan ka kasa a duk ƙoƙarin wani tsawo, gwajin zai ƙare.
- Makin ka shi ne lamba mafi tsawo da ka sake rubutawa daidai ƙwarai.
Dalilin da haɗa lambobi rukuni-rukuni yake taimakawa
A wata sananniyar takarda, George Miller ya nuna cewa iyakar ƙwaƙwalwar ɗan gajeren lokaci tana danganta da adadin rukunan bayanan da ka riƙe, ba yawan lambobin ba, kuma mutane suna iya faɗaɗa wannan iyaka ta hanyar haɗa abubuwa zuwa manyan rukuni 2. Karanta 4-9-1-7 a matsayin "arba'in da tara, goma sha bakwai" dabara ce ta haɗa lambobi rukuni-rukuni. Babu laifi ka yi amfani da wannan dabara, amma ka yi amfani da ita iri ɗaya a kowane zagaye domin makin ka su kasance masu kwatantuwa.
Me ke sauya makin ka?
A wani bincike da aka yi ta kwamfuta kan manya 763 masu shekaru 18 zuwa 65, tazarar lambobi ta gaba (maimaita lambobi a tsarin da aka ji su, kamar yadda ake yi a wannan shafi) ba ta sauya da shekaru ba. Tazarar baya kaɗai, wato maimaita lambobin a juyayyen tsari, ta ragu kaɗan da shekaru. Mutanen da suka yi ƙarin shekaru suna karatu sun samu maki mafi girma kaɗan 1. Yin atisaye da aikin, gajiya da shagaltuwa su ma na iya sa sakamakon ya sauya daga rana zuwa rana. Gwaji guda ɗaya hoto ne na wancan lokacin; gwaje-gwaje da dama a ranaku daban-daban za su ba ka ƙarin bayani.
Sauran gwaje-gwajen ƙwaƙwalwar ɗan gajeren lokaci a wannan shafi: gwajin tuna jeri (tsarin wurare a kan layin murabba'ai) da gwajin N-baya (riƙe abubuwa a ƙwaƙwalwa yayin da suke ci gaba da sauyawa).
Gwaje-gwaje masu alaƙa
- Gwajin tuna jeriTsawon jerin wurare da za ka iya maimaitawa cikin tsari.
- Gwajin biriLambobi nawa a kan grid za ka iya dannawa cikin tsari daga tuna.
- Atisayen tunawa da matakai N da suka wuceNemo salonka. Bibiyi ci gabanka.
Duba dukkan 43 gwaje-gwajen ƙwaƙwalwa kyauta
Kana son yin wannan kowace rana? Manhajar Helibrain (cikin Turanci a yanzu) tana da tsarin kyauta da tsare-tsaren biyan kuɗi.
Tambayoyin gama gari
Madogara
- Woods DL, Kishiyama MM, Yund EW, Herron TJ, Edwards B, Poliva O, Hink RF, Reed B (2011). Inganta tantance tazarar lambobi don ƙwaƙwalwar magana ta ɗan gajeren lokaci. Journal of Clinical and Experimental Neuropsychology 33(1):101–111.
- Miller GA (1956). Lamba bakwai mai ban mamaki, ƙari ko ragi biyu: wasu iyakokin ƙarfinmu na sarrafa bayanai. Psychological Review 63(2):81–97.
Yadda muka ƙirƙiri wannan shafi: ƙungiyar Helibrain ce ta rubuta shi daga binciken da aka jera a sama, kuma Robert(Turanci) (ɗan takarar digiri na uku a fannin kimiyyar lissafi na halittu) ya duba shi a ranar 3 Nuwamba, 2026. Muna sabunta shi idan majiyoyin sun canja.