Kodi mungakumbukire nambala kwa nthawi yaitali bwanji? Imaoneka pang’ono, kenako mumalembanso chimodzimodzi, ndipo nthawi iliyonse imawonjezeka nambala imodzi. Zimatenga mphindi zochepa, ndi zaulere, ndipo palibe kulembetsa.
Wolemba: gulu la HelibrainYawunikidwa ndi Robert(Chingelezi), wophunzira wa digiri ya udokotala pa sayansi ya biophysicsLofalitsidwa Linawunikidwanso komaliza pa
Zimene mayesowa amayesa
Amayesa kutalika kwa manambala amene mungakumbukire: mndandanda wautali kwambiri wa manambala amene mungabwereze mutangowaona kumene. Kutalika kwa manambala amene munthu angakumbukire ndi imodzi mwa njira zomwe zimagwiritsidwa ntchito kwambiri poyesa kukumbukira kwa kanthawi kochepa, komwe ndi malo aang’ono osungira chidziwitso kwa masekondi angapo pamene mukuchigwiritsa ntchito 1.
M’zipatala, manambala nthawi zambiri amawerengedwa mokweza, limodzi pa sekondi. Pano amaoneka onse pamodzi pa sikirini kwa 1 masekondi kuphatikiza 0.6 masekondi pa nambala iliyonse, choncho zotsatira zanu sizifanana ndi za mayeso a m’chipatala a kutalika kwa manambala.
Mmene mayesowa amagwirira ntchito
- Nambala yoyamba imakhala ndi manambala 3. Ilembenso, ndipo yankho lililonse lolondola limawonjezera nambala imodzi.
- Mumayesedwa maulendo 2 pa utali uliwonse. Mukalephera mayesero onse pa utali winawake, mayesowo amatha.
- Zotsatira zanu ndi nambala yaitali kwambiri imene munalemba molondola ndendende.
Chifukwa chake kugawa manambala m’magulu kumathandiza
M’nkhani yodziwika bwino, George Miller anafotokoza kuti malire a kukumbukira kwa kanthawi kochepa amadalira chiwerengero cha magulu amene mumasunga m’maganizo, osati chiwerengero cha manambala. Anthu amatha kukumbukira zambiri pogawa zinthu m’magulu akuluakulu 2. Kuwerenga 4-9-1-7 ngati “makumi anayi mphambu zisanu ndi zinayi, khumi ndi zisanu ndi ziwiri” ndi njira yogawa m’magulu. Mungagwiritse ntchito njirayi, koma muzigwiritsa ntchito mofanana nthawi iliyonse kuti zotsatira zanu zifanane poyerekezera.
N’chiyani chimasintha zotsatira zanu?
Pa kafukufuku wogwiritsa ntchito kompyuta amene anaphatikiza akuluakulu 763 azaka za 18 mpaka 65, kutalika kwa manambala obwerezedwa motsatira mmene anamvekera (monga patsamba lino) sikunasinthe chifukwa cha ukalamba. Kutalika kwa manambala obwerezedwa cham’mbuyo kokha ndi kumene kunachepa pang’ono munthu akamakalamba. Anthu amene anaphunzira zaka zambiri anapeza zotsatira zokwera pang’ono 1. Kuzolowera ntchitoyi, kutopa ndi zosokoneza nazonso zingasinthe zotsatira tsiku ndi tsiku. Mayeso amodzi amangopereka chithunzi cha panthawiyo; mayeso angapo pa masiku osiyanasiyana angakuuzeni zambiri.
Mayeso ena a kukumbukira kwa kanthawi kochepa patsambali: kukumbukira motsatizana (dongosolo la malo pa gulidi) ndi n-back(Chingelezi) (kusunga zinthu m’maganizo pamene zikupitiriza kusintha).
Mayeso ena okhudzana nawo
- Mayeso a kukumbukira motsatizanaUtali wa motsatizana wa malo amene mungabwereze motsatira dongosolo.
- Mayeso a chimpanziManambala angati pa gululi mungadinire motsatira dongosolo kuchokera pamtima.
- Mayeso a kukumbukira zinthu zomwe zaoneka kaleChingeleziKuchuluka kwa zinthu zimene mungasunge m’maganizo pamene zikupitiriza kusintha.
Onani mayeso onse a ubongo aulere okwana 43
Mukufuna kuchita zimenezi tsiku ndi tsiku? Pulogalamu ya Helibrain (yomwe ilipo m’Chingelezi pakadali pano) ili ndi dongosolo laulere komanso madongosolo olipira.
Mafunso ofala
- Kodi kukumbukira manambala omveka n’kofanana ndi kukumbukira manambala ooneka?
- Kodi kugawa manambala m’magulu kumakuthandizani bwanji kukumbukira manambala ambiri?
- N’chifukwa chiyani kukumbukira manambala motsatira mobwerera nthawi zambiri kumakhala kochepa kuposa motsatira kutsogolo?
- Kodi munthu wamba angakumbukire manambala angati?
Magwero
- Woods DL, Kishiyama MM, Yund EW, Herron TJ, Edwards B, Poliva O, Hink RF, Reed B (2011). Kupititsa patsogolo kuyeza kwa kutalika kwa manambala poyesa kukumbukira mawu kwa kanthawi kochepa. Journal of Clinical and Experimental Neuropsychology 33(1):101–111.
- Miller GA (1956). Nambala yamatsenga ya seveni, kuphatikiza kapena kuchotsa ziwiri: malire ena a luso lathu lokonza chidziwitso. Psychological Review 63(2):81–97.
Mmene tinakonzekerera tsambali: gulu la Helibrain linalilemba potengera maphunziro amene alembedwa pamwambapa, ndipo Robert(Chingelezi) (wophunzira wa digiri ya udokotala pa sayansi ya biophysics) analiyang’ananso pa November 3, 2026. Timalisintha magwero akasintha.