Malo ghacoko ghakovwira wongo winu zuŵa na zuŵa
Vyakovwira vicoko. Lutani pa sipidi yinu.
Pangani nyengo ya kusambira, kunozga tulo, kusambizga luso panji kuyima na kupumira. Sankhani chinthu chakovwira pa zuŵa ilo muli nalo.
Vyose vyaulere · Palije akaunti · Palije malonda
Kusambira
Chisambizgo cha Dual n-back
Yezgani n-back yimoza, ziŵiri, zitatu panji zinayi kwaulere. Sangani luŵiro lwinu, sungani nyengo yiliyose yakusambilira na kuwona umo mukukulira. Palije kulembeska, malonda panji kulipira.
ChingeleziJulani chakovwira →Ndondomeko yakuweleramo kusambira
Pangani nyengo zakukumbukira kuyana na zuŵa la mayeso, na mphaka ya zuŵa lililose kweniso mazuŵa ghakupumulira.
Julani chakovwira →
Malo ghakukumbukira pa pepala lituŵa
Kumbukirani ivyo mukumanya, wonani ivyo muli kulemba, ndipo sinthani ivyo mwaluwa kuŵa mulimo wakulondezgapo.
Julani chakovwira →
Makadi ghakusambirapo
Pangani makadi ghakusambirapo ghaulere kufuma ku ivyo mwalemba mwekha. Lembani panji longorani mazgoro, werenganiso ivyo mwatondeka, sungani magulu gha makadi pano, sungani mukati panji tumizgani CSV panji JSON, ndipo sindani.
Julani chakovwira →
Buku la ivyo mwabudiska
Lembani mwachidule ivyo mwabudiska pa kusambira kwinu, ikani vithuzithuzi vya mafumbo vyakusungika pano, ikani zilembo pa nkhani na kuyezgaso na ivyo mwanozga vyakubisika. Vyaulere, vyachisisi ndipo mungatuma kopi.
Julani chakovwira →
Nyumba yakukumbukira
Pani mazina vinthu vyakukumbukira mu malo agho mukuwamanya. Yendani nthowa yinu, malo ghakukumbukika limoza pa nyengo.
Julani chakovwira →
Chakulongozgera pakuŵerenga
Pampani lemba linu, sinthani ukulu wa vilembo, utali wa mzere na malo pakati pa mizere, ndipo sungani mzere wakudidimizgika na makiyi panji kubenya. Chikusunga apo mwafika mu browser iyi.
Julani chakovwira →
Kasambizgi wa kulemba kwambura kuwona makiyi
Masambiro gha makiyi gha pakati pa kiyibodi na kuyezga kulemba kwakukolerana na luso linu, na chithuzithuzi cha kutentha kwa kiyi yiliyose, WPM na mbiri ya kulunjika.
ChingeleziJulani chakovwira →
Sambiro la luŵiro lwa kuŵerenga
Yezgani kuŵerenga lizgu limoza panji tumagulu twa mazgu, pamanyuma pa lemba lililose muyankhe mafumbo ghakuwona usange mwapulikiska. Wonanani luŵiro na kupulikiska pamoza. Nchawanangwa, ndipo mbiri yikusungika pa chipangizo chinu.
ChingeleziJulani chakovwira →
Chakupulikizgira mawu ghakusambizgira
Bwerezgani chigaŵa cha mazgu, chepeskani luŵiro ndipo muleke mpata wa kuyowoya panji kukumbukira. Chakupulikizgira chipusu cha mazgu, mazgu ghakusambira na mawu ghakujambulika mu nkhani yinu.
Julani chakovwira →
Mapu gha fundo na kukumbukira
Pangani mapu pachoko gha fundo na malumikizgano ghake ghakulembeka. Bisani mapu, pangani so panji longosorani na mazgu ghinu, ndipo panyarani na mapu ghakwamba.
Julani chakovwira →
Malo ghakulembako vyakudodoliska
Sungani ghanoghano lakudumura apo mukugwira ntchito yakukhumba kuŵika mahara, ndipo muwone pamanyuma. Lisungani, pangani ndondomeko ya chinthu chakulondezgapo panji lifufutani. Buku la pa buroza la wanangwa na chisisi.
Julani chakovwira →
Kusambira kuyerezga nyengo
Yerezgani nyengo ya ntchito, ipimeni pamoza na nyengo zakupumulira, ndipo yerezgerani ivyo mwaghanaghanira na ivyo vyachitika. Wonani chiŵerengero cha nyengo yeneko na yakuyerezgeka kuyana na mtundu wa ntchito.
Julani chakovwira →
Chitani kuti manambara ghakumbukikenge.
Kumbukirani manambara, ghabisani, ndipo wonani ivyo mwakumbuka. Sankhani luŵiro linu ndipo yesani nthowa yipusu yakupataniska mazgu na vithuzithuzi.
Julani chakovwira →
Chisko. Zina. Kukolerana.
Kumanani na visko vichoko vyakujambura, gwiriskani ntchito zina lililose, ndipo vikumbukirani para pajumpha kanyengo. Malo ghakuzika ghakuyezgera kukumbukira umo ŵanthu ŵakumanyiskirana.
Julani chakovwira →
Gulu limoza la makadi. Kukumbukira kwinu.
Yambani na makadi ghachoko panji yezgani gulu lose. Sambirani ndondomeko yake, kumbukirani mwakuyana, ndipo sankhani luŵiro lwakukuyenerani.
Julani chakovwira →
Vyakuwunjika vichoko. Mwakuyambaso.
Vyakuwunjika vichoko vya kusazga, kufumiskako, kuchulukiska na kugaŵa. Luso lililose lili na msinkhu wake. Palije milimo yakulutilira iyo mukwenera kuvikilira, panji vyakudumbizga ivyo mwataya.
Julani chakovwira →
Manyani umo mukupulikira nyengo.
Kasi nyengo yichoko yikupulikikwa utali wuli? Yeserani kuyana utali wa nyengo zichoko, ndipo mupokere ivyo vyachitika pamanyuma pa kuyezga kulikose.
Julani chakovwira →Kuŵika mahara
Ndondomeko ya nyengo yakusambira na kuŵika mahara
Ikani nyengo zakuchitira maseŵero gha kusambira na zakupumura mu nyengo iyo muli nayo nadi.
Julani chakovwira →
Chakuwonerapo deta ya tulo na kuŵika mahara
Jurikani mafayilo ghinu gha CSV, yelezgerani vipimo viŵiri kuyana na deti, ndipo wonani umo vikuchitira sabata na sabata. Wonani mipata nga umo mukuwonera vipimo ivyo vilipo.
Julani chakovwira →
Chakwamba pa ntchito
Longosorani icho chikumutondeskani, sankhani chinthu chimoza chichoko chakulondezgapo ndipo sankhani nyengo na malo ghakwambira. Mukukhumbikwira waka malo ghakwambira.
Julani chakovwira →Malo ghakulembako vyakudodoliska
Sungani ghanoghano lakudumura apo mukugwira ntchito yakukhumba kuŵika mahara, ndipo muwone pamanyuma. Lisungani, pangani ndondomeko ya chinthu chakulondezgapo panji lifufutani. Buku la pa buroza la wanangwa na chisisi.
Julani chakovwira →
Sangani malo gha ntchito izo zikukhumbikwira malo.
Lembani maungano, ulendo wa ku na ku ntchito, na milimo ya maofesi mu sabata yinu. Sangani nyengo zakupanda kusokonezeka na bajeti ya nyengo yakwenelera ya ntchito yakughanaghanira, na malo ghakupumulirapo.
Julani chakovwira →
Kalenda yinu yikukhumbikwira malo ghakupumulirapo.
Wonani unandi wa maungano mu sabata na nyengo zakusuka pakati pa maungano. Yelezgerani mwaŵi wa maminiti 60 na 90, ndipo yezgani kalenda iyo yili na malo ghanandi.
Julani chakovwira →
Chinthu chichoko chomene. Mweni munyake pafupi.
Mukukhumbikwira yayi kumalizga vyose. Sankhani pakwamba pachoko, ndipo mumalizgepo maminiti ghachoko mwakuzika.
Julani chakovwira →
Chiwawa chichoko. Malo ghakupumura ghachoko.
Chakuseŵenzeska cha viwawa vyakuŵika mahara chaulere. Sankhani chiwawa, ikani nyengo, ndipo yambani mulimo uwo mukukhumba kuchita.
Julani chakovwira →
Kasi chiwawa cha kumanyuma chikovwira kuti imwe muŵike mahara?
Yezgani kukhala chete, chiwawa cha pinki na sumu yakupulikikwa mwakuzika pa mulimo umoza uchoko wa kuŵika mahara. Wonani icho chikumovwirani muhanya uno.
Julani chakovwira →Tulo
Ndondomeko ya tulo mu sabata la mayeso
Vikilirani tulo apo muli na mayeso na makilasi, ndipo wonani nyengo yakusambira iyo yasala.
Julani chakovwira →
Kusoŵa tulo na ndondomeko ya nkhongono
Yelezgerani ma usiku 7 na chilato chinu ndipo pangani ndondomeko ya tulo yapang’onopang’ono.
Julani chakovwira →
Pulani ya tulo pa ntchito ya mashifiti
Sinthani mashefu gha masabata 1–4 kuŵa pulani yakovwira ya tulo, kugona kwa nyengo yichoko, ungweru na khofiini. Nvyambura kulipira, vyachisisi, mungasindikiza, kweniso mungatumizga ku kalendala.
Julani chakovwira →
Pulani ya kusintha kwa nyengo ya ulendo wa ndege
Pangani pulani ya tulo pambere mundafiske na ya ungweru ku malo agho mukuluta, mwakugwiliskira ntchito misumba yinu, nyengo za ndege na nyengo yinu yakawiro ya kugona. Nvyambura kulipira, vyachisisi ndipo mungasindikiza.
Julani chakovwira →Chakuwonerapo deta ya tulo na kuŵika mahara
Jurikani mafayilo ghinu gha CSV, yelezgerani vipimo viŵiri kuyana na deti, ndipo wonani umo vikuchitira sabata na sabata. Wonani mipata nga umo mukuwonera vipimo ivyo vilipo.
Julani chakovwira →
Kalata ya tulo
Kalata ya tulo iyo mungasintha ya usiku, tulo tugawika mu nyengo ziŵiri na tulo twakudumura. Yerezgerani nyengo iyo mwagona pa bedi na tulo twakuyerezgeka, ndipo tumizgani CSV kuti mulongore dokotala.
Julani chakovwira →
Peji la kumalizga ntchito
Malani maminiti ghankhondi kulemba milimo iyo mundamalizge, sankhani milimo yikuru yitatu ya namacero, ndipo purintani panji sungani peji linu. Ya wanangwa, ya chisisi ndipo mungasintha mwaluŵiro.
Julani chakovwira →
Mchezo umoza unyake. Tulo tichali na malo.
Pangani ndondomeko ya usiku wa maseŵero kuyana na nyengo iyo mukwenera kuwukira. Wonani nyengo yakugona, nyengo yakunozgekera kugona na nambara yikuru ya caffeine iyo yingakhalapo pa nyengo yakugonera.
Julani chakovwira →Kupumula
Chakovwira kunozga umo mukupum verbela
Chakovwira chaulere cha kupumira mu ndondomeko za kuŵeya mwakuŵirikiza, kupumira nga bokosi, na kupumira pachokopachoko. Vyakukumbuska vyakuzika ivyo mungasankha, kwambura kujisayiniska.
Julani chakovwira →
Chakuyezgera nyengo yakusinkha
Chakuyezgera nyengo yakusinkha chaulere, chenecho mabellu ghakuzika, mabelu gha nyengo yakwimikika, ulongozgi wakulembeka na buku la vikaŵiro vinu lakusungika mwachisisi ilo mungasintha.
Julani chakovwira →
Kasi vikovwira kwa imwe?
Yezgani chiyezgo chaulere cha masabata ghaŵiri cha kupumira panji kusinkha, chenecho vipimo pambere na pamanyuma, buku la zuŵa lililose pa chipangizo chinu na kutumizga data mu CSV.
Julani chakovwira →Sumu
Chakupulikizgira mawu ghakusambizgira
Bwerezgani chigaŵa cha mazgu, chepeskani luŵiro ndipo muleke mpata wa kuyowoya panji kukumbukira. Chakupulikizgira chipusu cha mazgu, mazgu ghakusambira na mawu ghakujambulika mu nkhani yinu.
Julani chakovwira →
Sangani kalimbilo kinu. Ndipo mulondezgenge.
Teŵetani na kalimbilo ka makina pa mathamando ghatatu, pamanyuma lutilirani kuteŵeta mwakukhala chete. Wonani kulondezga kwinu kalimbilo na umo mwachitira mwakuyana, pamanyuma pa kulinganizga kwa mapuliki.
Julani chakovwira →
Sambirani kupulika mpata wa pakati pa matoni.
Matoni ghaŵiri. Kutegherezga kachoko. Zgoŵezgani mipata ya pakati pawo.
Julani chakovwira →Chiwawa chichoko. Malo ghakupumura ghachoko.
Chakuseŵenzeska cha viwawa vyakuŵika mahara chaulere. Sankhani chiwawa, ikani nyengo, ndipo yambani mulimo uwo mukukhumba kuchita.
Julani chakovwira →Wongo wa zuŵa na zuŵa
Chisambizgo cha Dual n-back
Yezgani n-back yimoza, ziŵiri, zitatu panji zinayi kwaulere. Sangani luŵiro lwinu, sungani nyengo yiliyose yakusambilira na kuwona umo mukukulira. Palije kulembeska, malonda panji kulipira.
ChingeleziJulani chakovwira →
Caffeine pambere wandagone
Kwa ŵalara: yelezgerani caffeine iyo yingakhalako nyengo yakugona na chakumwa chaumaliro cha nyengo yakale.
Julani chakovwira →
Kasambizgi wa kulunjika
Yezgelerani kudukiza, kulondezga na kulunjika mwakupambana ukuru wa chakulinga. Wonani kulunjika, ivyo mwabaya pa miniti na mbiri yinu pa chipangizo chinu. Ni vyaulere, palije kulembeska.
Julani chakovwira →Chakwamba pa ntchito
Longosorani icho chikumutondeskani, sankhani chinthu chimoza chichoko chakulondezgapo ndipo sankhani nyengo na malo ghakwambira. Mukukhumbikwira waka malo ghakwambira.
Julani chakovwira →
Kasi maseŵero ghinu ghakovwira wongo?
Yaniskani maseŵero gha sabata yimoza yakawiro na ulongozgi wa WHO wa maseŵero gha mphepo na nkhongono, pamoza na kafukufuku wakuyowoya unenesko wa maseŵero na umoyo wa wongo.
Julani chakovwira →
Ndondomeko ya milimo
Pangani ndondomeko yinu ya milimo ya nyengo yakuyana. Panganirani nyengo yakwambira panji kumalizgira, ndipo mulondezge pa mwendo winu. Ya wanangwa, ya chisisi ndipo mungasintha.
Julani chakovwira →Kusambira kuyerezga nyengo
Yerezgani nyengo ya ntchito, ipimeni pamoza na nyengo zakupumulira, ndipo yerezgerani ivyo mwaghanaghanira na ivyo vyachitika. Wonani chiŵerengero cha nyengo yeneko na yakuyerezgeka kuyana na mtundu wa ntchito.
Julani chakovwira →
Kasi muli maso makora chomene nyengo wuli?
Lembani vilendo vyakuzgokera mwaluŵiro mu zuŵa linu. Wonani umo ivyo imwe mwachita vikusinthira pa maora gha zuŵa, na kusintha kwake, pamoza na mbiri ya pa chipangizo chinu na vikumbusko vya kalendala ivyo mungasankha.
Julani chakovwira →
Pangani ndondomeko kuyana na kayendekero ako ukuwona.
Jamburani zuŵa kuyana na nyengo iyo mukuwukira na ivyo mukutemwa. Sankhani nyengo zakuchitira ntchito zakusuzga na zakukhala lusungu, pakugwiliskira ntchito chithuzithuzi cha kayendekero ka mphamvu icho mungasintha.
Julani chakovwira →
Manyani umo kukumbukira kwinu kuliri lero.
Yezgani milimo yitatu yifupi ya kukumbukira ndipo mulondezgenge ivyo vyakusinthasintha. Chithuzithuzi cha umo ŵalara ŵa misinkhu yose ŵakukumbukira, kwambura kuyowoya kuti chikumanya matenda.
Julani chakovwira →
Pani malo ghakutegherezgera.
Wonani matoni agho mungapulika mu khutu lililose na kuyezga kupulika kwinu mwakufewa, mwakuyaniska, pa chipangizo chinu.
Julani chakovwira →