MALO GHAKUMBIRO GHACOKO
Lisungani dankha. Sankhani pamanyuma.
Sungani peji ili pafupi na ntchito yinu. Para ghanoghano lakudumura lafika, lembani mzere ufupi na kulisunga. Para nyengo ya ntchito yamara, wonani mzere uliwose: lisungani nga ni fundo, sankhani "Chizenge pamanyuma" na kusazgirapo chinthu chakulondezgapo chakupulikikwa, panji lifufutani.
Ivyo ichi chikajintha navyo
Ukaboni wakovwira kwambura kuyana mwakudunjika: Masicampo na Baumeister (2011, Journal of Personality and Social Psychology) ŵakasanga mu mayezgo kuti kupanga mapulani ghakudunjika gha vilato ivyo vindamalizgike kungachepeska kusuzga kwa maghanoghano. Ŵakayezga yayi malo ghakulembako agha. Kulemba waka ghanoghano nkhupanga pulani yayi, ndipo palije layizgo lakuti kuŵika mahara kuŵenge makora.
Mayankho ghacoko ghakovwira
Kasi nilembe vichi pano?
Chilichose icho mukukhumba kukumbukira kwambura kuchilondezga sono: fumbo, ntchito yicoko panji ghanoghano. Lembani mwakudumura. Ichi ntkabuku kakulembako, ni ndondomeko yakusamalira milimo panji munkhwala yayi.
Kasi ningawona nkhani izo nkalemba nkhu?
Sankhani "Wonaniso maghanoghano" para nyengo yinu yakugwira ntchito yamara. "Sunga" yikusunga chinthu nga ni fundo. "Chizenge pamanyuma" yuchilemba kuti muŵike chinthu chakulondezgapo mu mzere uwu. "Fufuta" yuchifumiskapo; mungawelera nacho m'paka apo mwafufutaso chinthu panji kujulaso peji.