Ni igihe kingana iki ushobora kwibuka inomero? Irahita iboneka kuri ecran, nawe ukayandika uko yakurikirana, buri gihe hakiyongerako inomero imwe. Bifata iminota mike, ni ubuntu kandi ntusabwa kwiyandikisha.
Vyanditswe n'umugwi wa HelibrainVyasuzumwe na Robert(Icongereza), umunyeshure w'ibijanye n'ubugenge bw'ibinyabuzima ku rwego rwa dogitoraVyashizwe ahabona Vyasubiye gusuzumwa ubwa nyuma
Ivyo iki kigeragezo gipima
Gipima ubushobozi bwawe bwo kwibuka inomero: umurongo muremure kuruta iyindi w'inomero ushobora gusubiramwo ubwo nyene umaze kuwubona. Ubwo bushobozi ni bumwe mu bipimo bikoreshwa cane mu kugerageza ukwibuka kw'igihe gito, ari bwo bubiko butoyi bugumya amakuru mu kanya gato igihe uriko urayakoresha 1.
Mu mavuriro, akenshi izo nomero bazisoma n'ijwi rirenga, imwe ku segonda. Hano ziboneka zose rimwe kuri ecran mu gihe kingana na 1 seconds hiyongerako 0.6 seconds kuri buri nomero. Ni co gituma amanota uronka atangana n'ay'ikigeragezo co kwa muganga co kwibuka inomero.
Uko ikigeragezo kigenda
- Inomero ya mbere iba ifise 3. Uyandike uko yakurikirana, kandi inyishu yose y'ukuri yongerako inomero imwe.
- Uragerageza 2 kuri buri burebure bw'umurongo w'inomero. Iyo utaronse inyishu n'imwe y'ukuri kuri ubwo burebure, ikigeragezo kirahera.
- Amanota yawe ni inomero ndende kuruta izindi wanditse neza uko yakurikirana.
Igituma gutoranya no guhuriza hamwe inomero bifasha
Mu nyandiko izwi cane, George Miller yarerekanye ko urugero ukwibuka kw'igihe gito gushikira rushingira ku migwi y'ibintu ugumya mu bwenge, atari ku nomero, kandi ko abantu barwongereza mu guhuriza ibintu mu migwi minini 2. Gusoma 4-9-1-7 nka "mirongo ine n'icenda, cumi n'indwi" ni uburyo bwo kubihuriza mu migwi. Urashobora kubikoresha, ariko ukoreshe uburyo bumwe buri gihe kugira ngo ugereranye amanota yawe.
Ni ibiki bihindura amanota yawe?
Mu bushakashatsi bwakoresheje orodinateri ku bantu bakuze 763 bafise imyaka 18 gushika kuri 65, ubushobozi bwo gusubiramwo inomero imbere uko wazumvise (nk'uko bigenda kuri uru rupapuro) ntibwahindutse uko imyaka yiyongera. Ubushobozi bwo kuzisubiramwo usubije inyuma ni bwo bwagabanutse gatoyi uko imyaka yiyongera. Abantu bize imyaka myinshi baronse amanota ari hejuru gatoyi 1. Kwimenyereza iki gikorwa, kunanirwa no kurangara na vyo birashobora gutuma amanota ahinduka uko imisi ihita. Ikigeragezo kimwe gitanga ishusho y'akanya; kugerageza incuro nyinshi ku misi itandukanye bitanga amakuru menshi.
Ibindi bigeragezo vyo kwibuka kw'igihe gito biri kuri uru rubuga: kwibuka urukurikirane (uko ibibanza biri ku rusenga bikurikirana) na n-back(Icongereza) (kugumya ibintu mu bwenge uko bihinduka).
Ibipimo bifitaniye isano
- Ikigeragezo co kwibuka urukurikiraneIngano y'ibibanza ushobora gusubiramwo ukurikije urukurikirane rwavyo.
- Ikigeragezo c'ingugeInomero zingahe ziri ku rutonde rw'utuzu ushobora gukandako mu rukurikirane uzikuye mu mutwe.
- Ikigeragezo ca N-backIcongerezaIngano y'ivyo ushobora kugumiza mu bwenge uko biguma bihinduka.
Raba ibipimo vyose vy'ubwonko ku buntu: 43
Wipfuza kubikora buri musi? Porogarama ya Helibrain (ubu iri mu congereza gusa) ifise uburyo bwo gukoresha ku buntu n'uburyo bwo kuriha.
Vuga uru rupapuro: Ikigeragezo co kwibuka inomero. Helibrain. 2026. https://helibrain.com/rn/number-memory-test. CC BY 4.0.
Ibibazo bikunda kubazwa
- Ikiringo co kwibuka inomero zumvise ni co kimwe no kwibuka inomero wabonye?
- Gushira inomero hamwe mu migwi bigufasha gute kwibuka inomero nyinshi?
- Kubera iki kwibuka inomero mu buryo bwo kuzisubiza inyuma akenshi bigira umwanya muto kuruta kuzisubiza imbere?
- Umuntu asanzwe ashobora kwibuka inomero zingana gute?
How this test works
This test measures your digit span: how many digits you can hold in mind for a few seconds. A number appears on screen, then disappears. Type it back. The first number has 3 digits, and each right answer adds one digit. You get two tries at each length, and two misses at the same length end the test. Your score is the longest number you typed back exactly right. Psychologists have measured digit span since 1887.
Version 1 · Cite this test:
Helibrain (2026). Number memory test, v1. https://helibrain.com/number-memory-test/methods
Amasoko
- Woods DL, Kishiyama MM, Yund EW, Herron TJ, Edwards B, Poliva O, Hink RF, Reed B (2011). Gukomeza isuzuma ry'ubushobozi bwo kwibuka inomero mu gihe gito. Journal of Clinical and Experimental Neuropsychology 33(1):101–111.
- Miller GA (1956). Inomero ndengakamere indwi, wongereko canke ukuremwo zibiri: imipaka imwe y'ubushobozi bwacu bwo gutunganya amakuru. Psychological Review 63(2):81–97.
Ukuntu twateguye uru rupapuro: rwanditswe n'umugwi wa Helibrain hisunzwe ubushakashatsi bwavuzwe aho haruguru, hanyuma rusuzumwa na Robert(Icongereza) (umunyeshure w'ibijanye n'ubugenge bw'ibinyabuzima ku rwego rwa dogitora) kuri 3 Munyonyo 2026. Turaruhindura iyo amakuru y'inkomoko ahindutse.