Rilru endikna man pek lo
Mizo ṭawng
Rilru chanchin zirna behchhana endikna tawi: chhanna hun, ngaihtuahna, mah-khawngaihna, hriatna vawngna, chakna, thil pianhmang ngaihtuahna, thil thar ngaihtuah chhuahna leh chhan ngaihtuahna. I intanet ziarhnaah hman theih a ni. Inziak lut ngai lo.
43 endikna pakhat zelah minute rei vak lo Result zawng zawng, man pek ngai lo
Chakna leh ngaihvenna
Engtiang chakin nge i chhanna, eng chen nge i ngaihven reng, leh hun dikah i tihtawp thei em.
Chhanna hun endikna
Tihriatna a lo lang chuan eng chen nge i chhanna chak tih.
- Minute 1 vel
- Inziak lut ngai lo
Ngaihtuahna thlir zui theihna endikna
Thil dang engmah thleng lo chungin tihriatna lo lang turin engtiangin nge i inpeih reng tih.
- Minute 3
- Inziak lut ngai lo
Kal/kal lo endikna
Hun dik taka tap loh turin i inhneh thei em tih.
- Minute 1 vel
- Inziak lut ngai lo
Hna dangah ngaihtuahna thlak endikna
Rawng emaw pianhmang emaw thliar hranna karlakah i thlak chak zawng leh dik zawng.
- Minute 4 vel
- Inziak lut ngai lo
Hriatna vawngna
Nambar, square, thu leh hmun: i ngaihtuahnaah eng zat nge i vawng theih.
N-back endikna
Thil danglam zel laiin engzat nge i rilruah i vawng theih tih.
- I kal chhoh dan zirin a sei zawng a danglam
- Inziak lut ngai lo
- English
Nambar vawng theihna endikna
Nambar engtiat sei nge i rilruah i vawng a, ziak let theih tih.
- Minute eng emaw chen
- Inziak lut ngai lo
Hmuh thil vawng theihna endikna
Square pattern engzat nge i hriat vawng theih tih.
- I tih theih chin zirin a sei zawng a danglam
- Inziak lut ngai lo
Zawh dan indawt vawng theihna endikna
Hmunte chu engtiat sei nge a indawt angin i sawi let theih tih.
- Minute eng emaw chen
- Inziak lut ngai lo
Chimp endikna
Grid-a nambar engzat nge hriatna atanga a indawt angin i tap theih tih.
- I tih theih chin zirin a sei zawng a danglam
- Inziak lut ngai lo
Thu vawng theihna endikna
Thumal thar leh i hmuh tawh thumal danglamna eng chen nge i hriat theih tih.
- I tih theih chin zirin a sei zawng a danglam
- Inziak lut ngai lo
- English
Thu hriat zat endikna
English thu eng zat nge i hriat, a huam chin leh infiamtu dangte nena tehkhawpin.
- Minute 3 vel
- Inziak lut ngai lo
- English
Nî tin hriatna zau zawhna
Hriatna zau zawhna 10, mi zawng zawng tan a thuhmun a, ni tin thar a lo chhuak.
- Minute 3 vel, ni tin thar
- Inziak lut ngai lo
- English
Chhan ngaihtuahna leh ngaihtuahna
Pattern chu hria la, pianhmang chu her rawh, chhutna chu chhut rawh, leh thil dangte avanga tih theih lohna chu ngaihven suh.
Matrix ngaihtuahna endikna
Pattern-a quyte hmuh chhuah leh hman chhuah i thiam em tih.
- Clock awm lo
- Inziak lut ngai lo
Stroop endikna
Ink rawng sawi laia thumal awmzia'n eng chen nge a tibuai tih.
- Minute 1 vel
- Inziak lut ngai lo
Chawh lemah chakna endikna
Minute khat chhungin chawh leh ngaihtuahna zawhna engzat nge i chhanna tih.
- Minute 1
- Inziak lut ngai lo
Thil pianhmang ngaihtuahna endikna
Pianhmang chu i rilruah i her thei em tih.
- Minute 2 vel
- Inziak lut ngai lo
Zawh dan ziah zui endikna
Circle-te a indawt angin engtiangin nge i zawm chak, nambar leh hawrawp i thlak pawh a tel.
- Minute eng emaw chen
- Inziak lut ngai lo
Thil hman chakna endikna
Key hmangin symbol-te nambar nen engtiangin nge i inmil chak tih.
- Minute 2 vel
- Inziak lut ngai lo
Nî tin ngaihtuahna zawhna
Ni tin nambar grid zawhna thar, mi zawng zawng tan a thuhmun.
- Minute 2 atanga 5 vel
- Inziak lut ngai lo
Thil thar ngaihtuah chhuahna
I ngaihtuahna a inang lo theihna thleng zauzia.
Thil thar ngaihtuah chhuah theihna endikna
I ngaihtuah chhuah thumal hrang hrangte an inang loh dan.
- Minute eng emaw chen, clock awm lo
- Inziak lut ngai lo
- English
Thu pathum inzawmna zawhna
Thu dang pathum inzawmna thu pakhat zawng rawh. Ni tin zawhna thar 5.
- Minute 3 vel, ni tin thar
- Inziak lut ngai lo
- English
Thutlukna leh ruahmanna
Infiamtu dangte âia hriatthiam zawk rawh, hlauhawmna laia nasat zawk rawh, leh thutlukna engte nge hlawkna nei tih zir rawh.
Average zinga 2/3 chu chhut chhuak rawh
Mi dang zawng zawngin eng nge an thlang ang tih i ngaihtuah hma theih zât.
- Minute 1, kâr tin round thar
- Inziak lut ngai lo
Balloon tihlen hlauhawmna infiamna
Pump tinah hlawhchham loh theihna awm laiin pump pakhatin balloon a puah thei; engzat nge risk i lak tih.
- Minute 5 vel
- Inziak lut ngai lo
Card pack pali infiamna
Quyte thup a nih laiin thlan dan eng nge hlawhchham tih engtiangin nge i zir chak tih.
- Minute 5 vel
- Inziak lut ngai lo
London kulh endikna
Goal thlen theih nan step tlem ber hmangin hma lam thil tih i ruahman thiam em tih.
- Minute 5 vel
- Inziak lut ngai lo
Kawng hriatna endikna
Vawi khat i hmuh map hmangin kawng i zawng chhuak thiam em, i tanna hmun lam i hawi let thei em tih.
- Minute 5 vel
- Inziak lut ngai lo
Thutlukna sualna lam kawngte
Thil sawi danin ngaihtuahna a hruai dan, hloh tawh sênsoh leh chhanna hmasa ngaihnawmte hria rawh.
- Minute 5–8 vel
- Inziak lut ngai lo
Chakna leh thiamna infiamnate
Keyboard-a ziahna, click leh thil tumna: i thiamna tha ber hneh tumna infiamna tawi tê.
Keyboard-a ziah chakna endikna
Minute khatah thu eng zat nge i ziak theih, leh eng chen nge dik taka i ziak.
- Second 30 emaw 60
- Inziak lut ngai lo
- English
Click chakna endikna
Second tlemte chhungin click eng zat nge i tih, i tap, emaw spacebar i hmet.
- Second 5 emaw 10
- Inziak lut ngai lo
Thil tum hman zirna
Mouse emaw kutzung emaw hmanga thil tumte i kap theihna chak zawng leh dik zawng.
- Second 30 vel
- Inziak lut ngai lo
Pumhlum zawng zawng inbiakual ziah
Kut hmanga i ziah inbiakual pumhlum zawng zawng dan.
- Ziah tum khat zela second tlemte
- Inziak lut ngai lo
Hun hriatna endikna
Second tlemte rei zawng i hriat thiam dan.
- Minute 1 vel
- Inziak lut ngai lo
Chhiar chakna endikna
I chhiar chak zawng, thu chhiar chungchang zawhna hmanga endik.
- Minute 3 vel
- Inziak lut ngai lo
- English
Hriatna leh thil hriat dan
Rawng i hmuh dan, aw a sang leh hniam i hriat dan leh aw indawt i hriat dan.
Rawng hriatna endikna
Nang tan hring rawng aian rang rawng a lo inthlakna hmun, leh inhnaih rawngte i indawt theih dan.
- Minute 3 vel
- Inziak lut ngai lo
Tingting aw hriatna endikna
Aw sang leh hniam danglamna tlem ber i hriat theih dan, rimthla i zui theih dan, leh note hming i sawi theih em.
- Minute 4 vel
- Inziak lut ngai lo
Milem hmai hriat vawngna endikna
Hmai i la hriat ngai lo te zir la, chumi hnuah hmai ang deuh deuhte zinga hriat thiam leh entir dan pahnihah.
- Minute 2 vel
- Inziak lut ngai lo
Thinlung awmzia hriatna endikna
Hmai lang dante chu an awmzia hrilhfiahna nen inmil rawh, hriat harsa tê atanga chiang tak thleng.
- Minute 2 vel
- Inziak lut ngai lo
Milem pianhmang pawl inzawmna harsatna
Thil pianhmang chet lai lem aw ri loah an tumna chhiar rawh.
- Minute 6–8 vel
- Inziak lut ngai lo
I mizia leh i rilru
Chhanna dik leh dik lo a awm lo: i nihna leh thil eng emaw i ngaihtuah chuan eng nge i hmuh.
Mizia panga endikna
Mizia zau tak sawifiahna thil panga, mipui hman theih thuziak 50 atangin.
- Minute 7 vel
- Inziak lut ngai lo
Ngaihtuahnaa lem hmuh theihna endikna
I ngaihtuahnaah lem i hmuhte eng chen nge chiang, nangma thumal hmangin.
- Minute 2 vel
- Inziak lut ngai lo
Rilru damna nun dan enna
2024 Lancet Commission report-a thil hrilhfiahna 14-te zir chiang rawh.
- Minute 3 vel
- Inziak lut ngai lo
Beidawnna hmachhawn theih dan entirna
Pressure hnuaia i tih dan tlangpui chu mipui hman theih IPIP thu hmanga sawifiah rawh.
- Minute 3 vel
- Inziak lut ngai lo
Nî tin rilru infiamna
Infiamna panga, nî tin set thar leh i hmasawnna.
I rilru chungchang
Hmun pariat, report laklawm khat. Minute 20 vel.
NGAIHVENNA AW ENDIkNA
Block tawi 3 · Minute 3 vel
A puma free · Sign up a ngai · Advertisement a awm lo →
BENG HRIATNA ENKOLH
Headphone mamawh · Minute 4 vel
A puma free · Sign up a ngai · Advertisement a awm lo →
Hmanruate
Aw thawk dan siamtu
Aw thawk dan nem pathum, zui tur pianhmang nen.
Hmanrua hawn rawh →
Ngaihtuahna thlamuanna hun chhinchhiahna
I hun. Beng tingei aw nem. A tâwp theihna streak awm lo.
Hmanrua hawn rawh →
I tan a ṭha em?
Practice pakhat, ni 14, i nambar ngei.
Hmanrua hawn rawh →
I exercise-na chu rilru tan a ṭha em?
WHO kaihhruaina nen i kawtchhuah tehkhin rawh.
Hmanrua hawn rawh →