Aphantasia Endikna

Mit khar la, apple ngaihtuah rawh. I hmu em, emaw a pianhmang chu i hria mai em? I rilrua lem hmuh theihna chianna dan enna 2-minute self-check. Thlawn, signup a ngai lo.

Helibrain pawl ziakRobert(English), biophysics zirna PhD zirlaia awmten enfiah tawh a chhuahA hnuhnunga enfiah ni

Aphantasia chu eng nge?

Aphantasia tih chu rilrua lem hmuh theihna nei lo tihna a ni. Aphantasia nei mite chuan apple an ngaihtuah a, a lan dan an hre thei; mahse ngaihtuahnaah an hmu lo. He hming hi 2015-ah siam a ni [1]. Mi puitling 1,000 vel zinga zawhna neihnaah, mi 25-a mi 1 velin lem hmuhna chak lo tak emaw nei lo emaw an sawi [2]. Hei hi natna a ni lo.

Thil pawimawh tawi te

  • He endikna hian eng nge a teh: i ngaihtuah chhuah lemte a chianna i sawi zat, 1 (lem a awm lo) atanga 5 (i hmu ang chiang) thleng; chu bakah aw, rim, duh leh thamna pakhat zel.
  • VVIQ a ni lo: zirchianna tam berin an hman chu Vividness of Visual Imagery Questionnaire (VVIQ) tih zawhna bu a ni [3]. He endikna hian kan duh thlan zawhna a hmang a, chuvangin a nambarte chu VVIQ score-te nen direct-in tehkhin theih a ni lo.
  • Mi eng zat nge nei: VVIQ-a mi puitlingte zinga 3.9% velin lem hmuhna chak lo tak emaw nei lo emaw an sawi a, 0.8% velin nei lo vek an sawi [2].
  • A danglamna a tawp lam: mi 6% velin lem chiang lutuk hmuhna an nei tih an sawi a, hyperphantasia an ti fo; mi 90% vel chu a laihawl karah an awm [8].
  • Natna endikna a ni lo: aphantasia hi miin thil an tawng dan chi khat a ni a, natna a ni lo. Zawhna bu tawi tak hian a dik taka nemngheh thei lo.

Endikna hian engtin nge a kal?

  1. Ngaihtuah rawh. Thil nitin hman 10 i hmu tura ngaihtuah ang che; pakhat zel. Chumi hnuah sense dangte atan thil 4 i ngaihtuah ang.
  2. Teh rawh. Thil tin atan a chiang dan thlang la, "Engmah" atanga "Thil tak ang chiang" thleng. A puih chuan i mit khar ang che.
  3. I score en rawh. I rilrua lem hmuhna score chu thil lem zawhna zawng zawng average a ni, 1 atanga 5 thleng. Sense dangte chu anmahni bikah a lang.

Chhanna dik leh dik lo a awm lo, hun pawh teh a ni lo.

I result chhiar dan

  • Lem engmah hmuh lo: lem zawhna tinah "Engmah" i thlang. Aphantasia nei mitein anmahni an sawifiah dan tlangpui chu hei hi a ni [1].
  • Lem mual te (average 2 emaw a hniam zawk): lem tam zawk chu a lang mual emaw a lang lo emaw. VVIQ hmanga zirchiannate chuan aphantasia nen chhanna hetiang hi an pawlh khawm fo [2].
  • A laihawl vel: lem a chiang deuh atanga chiang thleng. VVIQ-a mi 10-a mi 9 velin hetiang an chhang [8].
  • Lem chiang lutuk (average 4.7 emaw a sang zawk): thil engkim deuhthaw i hmu ang chiang. Zirchiannate chuan hei hi hyperphantasia an ti [4] [8].

He band-te hi zirna lama mitein VVIQ chhanna an pawlh khawm dan zuiin siam a ni; mahse kan zawhna te chu a dang a, chuvangin band hi i chhanna sawifiahna anga ngaih rawh, tehna anga ngaih suh.

Zirchiannate hian eng nge an hmuh?

  • Hun rei tawh kaltaah hriat a ni. 1880-ah Francis Galton chuan mite chu chaw ei dawnpuia an dining table an ngaihtuah turin a zawt a, thenkhat chuan engmah an hmu lo tih an sawi [5].
  • Hming thar a ni. 2015-ah Exeter-a team chuan lem hmuhna nei lo emaw nei tlêm emaw mi 21 an sawi lang a, aphantasia an ti [1]. Chuta tangin, team zawhna bu chhannaah amahni nena inhre thiam mi 2,000 velin an tel tawh [4].
  • Thu hmang lo pawhin teh theih a ni. Binocular rivalry experiment-ah, lem ngaihtuah hmasa chuan mi tam zawk hnenah an hnuah eng nge an hmuh tih a thlak thei; aphantasia nei mite erawh a thlak lo [6].
  • Sense dangte pawh a inzawm fo. Zirna lian pakhat-a aphantasia nei mite zinga chanve vel chuan sense engmah hmuhna an nei lo an ti; a dangte chuan aw, rim, duh emaw thamna emaw an ngaihtuah thei [4] [7].
  • Hriatna vawngna a danglam. Aphantasia nei mite chuan an nun kalta thilte leh hmai-te hriat vawngna a chak lo zawk an sawi fo a, mi tam zawk chuan lem hmanga giak an la giak tho [4] [7].

He endikna hian eng nge a sawi thei leh thei lo?

Hei hi i rilru ngaihtuahna i sawifiahna tawi tak a ni: vawiin hian i ngaihtuahna i sawifiahna, i thu ngeiin a lantir. "Chiang" tih awmzia chu mi tin tana a dang avangin, mi pahnihin rilrua an tawng dan inang mah se score a dang thei. Engmah a endik chiang lo, score hniam emaw sang emaw chu harsatna a ni lo. I zawng zawng a, zirchianna pawlte chuan lem hmuhna chungchang zirna an nei thin a, i tel ve thei.

Zawhna ziahchhuahte

Aphantasia ka nei tih engtin nge ka hriat ang?

I hmelhriat thil, entirnan i ṭhian hmai emaw i inkharnak kawngka emaw ngaihtuah tum rawh. A lan dan i hria mah se, engmah i hmu lo a nih chuan aphantasia i nei thei. Zirchiangtu mite chuan VVIQ zawhna bu hmangin an endik tlangpui [3], mi thenkhat chuan thu hmanga thutlang ngai lo experiment-te pawh an hmang [6]. He endikna hian hriatna bulṭanna tawi tak a pe a, natna endikna a ni lo.

Aphantasia nei mi eng zat nge awm?

Mi puitling 1,000 vel zinga zawhna neihnaah, 3.9% velin lem hmuhna chak lo tak emaw nei lo emaw an sawi a, 0.8% velin nei lo vek an sawi [2]. Zirchianna dangte pawhin mi tlem te nei an hmuh ve tho, khawi chinah nge an thliar hran tih zirin a dang deuh.

Aphantasia hi harsatna natna a ni em?

A ni lo. Aphantasia hi miin ngaihtuahna an tawng dan a danglamna a ni a, natna a ni lo. Pian tirh atanga aphantasia nei mi tam tak chuan nun pangngai an hmang a, mi dangte chuan rilruah lem an hmu tak tak tih kum upa an nih hnu chauh pawhin an hriat fo [1] [4]. Eng emaw changin, lu chhiatna emaw natna emaw avangin lem hmuhna a bo thei; i lem hmuhna a thut laiin a danglam ta a nih chuan doctor hnenah sawi rawh.

Sense dangteah pawh aphantasia nei thei em?

Thei. Zirna lian pakhat-a aphantasia nei mite zinga chanve vel chuan aw, rim, duh emaw thamna emaw an ngaihtuah thei lo an ti; a dangte erawh an ngaihtuah thei [4]. Chuvangin he endikna hian sense dangte pawh a zawt ve.

Hei hi VVIQ a ni em?

A ni lo. VVIQ chu zirchianna tam berin an hman zawhna bu a ni [3]. He endikna hi kanmahniin he phêk atan kan siam zawhna tawi zawk a ni a, a score pawh a tehna bikah a awm.

Aphantasia endikna hi thlawn a ni em?

A ni. Endikna leh i result kimchang chu thlawn vek a ni: signup a ngai lo, email a ngai lo, sum pek a ngai lo.

Endikna dang inzawmte

Man pek ngai lo rilru endikna 43 zawng zawng en rawh

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He phek hi hnâr anga târ lang rawh: Aphantasia Endikna. Helibrain. 2026. https://helibrain.com/lus/aphantasia-test. CC BY 4.0.

Zawhna tlanglawnte

How this test works

This check asks how vivid your mind's eye is. You picture 10 everyday scenes, such as a friend's face or a sunset, and rate each one from 1 (nothing) to 5 (as clear as the real thing). Then you rate one sound, one smell, one taste and one touch. Your score is the average of the 10 picture ratings. There are no right answers and no clock. Psychologists have asked people to rate their mental pictures since Francis Galton did so in 1880.

Version 1 · Cite this test:

Helibrain (2026). Aphantasia test, v1. https://helibrain.com/aphantasia-test/methods

Full method →

Thu chhuahte

  1. Zeman A, Dewar M, Della Sala S (2015). Lives without imagery: congenital aphantasia. Cortex 73:378–380. doi.org/10.1016/j.cortex.2015.05.019
  2. Dance CJ, Ipser A, Simner J (2022). The prevalence of aphantasia (imagery weakness) in the general population. Consciousness and Cognition 97:103243. doi.org/10.1016/j.concog.2021.103243
  3. Marks DF (1973). Visual imagery differences in the recall of pictures. British Journal of Psychology 64(1):17–24. doi.org/10.1111/j.2044-8295.1973.tb01322.x
  4. Zeman A, Milton F, Della Sala S, et al. (2020). Phantasia: the psychological significance of lifelong visual imagery vividness extremes. Cortex 130:426–440. doi.org/10.1016/j.cortex.2020.04.003
  5. Galton F (1880). Statistics of mental imagery. Mind 5(19):301–318. doi.org/10.1093/mind/os-V.19.301
  6. Keogh R, Pearson J (2018). The blind mind: no sensory visual imagery in aphantasia. Cortex 105:53–60. doi.org/10.1016/j.cortex.2017.10.012
  7. Dawes AJ, Keogh R, Andrillon T, Pearson J (2020). A cognitive profile of multi-sensory imagery, memory and dreaming in aphantasia. Scientific Reports 10:10022. doi.org/10.1038/s41598-020-65705-7
  8. Wright DJ, Scott MW, Kraeutner SN, et al. (2024). An international estimate of the prevalence of differing visual imagery abilities. Frontiers in Psychology 15:1454107. doi.org/10.3389/fpsyg.2024.1454107

He laman thuziak hi engtin nge siam a nih: chunglam zirna te atangin Helibrain pawl-in a ziak a, Robert(English) (biophysics zirna PhD zirlaia awm) chuan 11/4/2026-ah a enfiah. Hnar thute a thlak a nih chuan kan tidanglam thin.