Aphantasia sióng-siōng tshì-giām

Khuah-khí ba̍k-tsiu，sióng chi̍t-ê phâng-kó͘。Lí ū khuànn-tio̍h i，á-sī tsí-sī tsai-iáⁿ i án-tsuán? 2 hun-tsing tsū-gā phing-kó͘ lí ê sim-lāi khuànn-kì ū kuí tshing-tshó͘。Bô-sái tsù-tsheh。

Helibrain ê tiōng-tsèng ê lângTùi Robert(Ióng-bûn) kàu-kòe, seng-bu̍t li̍k-ha̍k PhD tshù-pī-seng hu-pò͘Siōng-kīn chi̍t pái kàu-kòe

Aphantasia sī siánn-mih?

Aphantasia sī tsí sim-lāi bô iáⁿ-siōng。Ū aphantasia ê lâng ē sióng-tio̍h phâng-kó͘，tsai-iáⁿ i án-tsuán，m̄-koh sióng ê sî bē khuànn-tio̍h i ê iáⁿ。Tshiò-ho hō͘ lâng tsai-tio̍h ê term sī tī 2015 nî tsō-tshut-lâi ê [1]。Tī chi̍t hāng ū kho͘ 1,000-ê tāi-lâng ê būn-kuàn tiong，tāi-khuah 1/25 ê lâng kóng，in ê bīn-tsîng iáⁿ-siōng tsin bē-tàng，á-sī lóng bô [2]。Che m̄-sī phāinn-mi̍h。

Kín-kài sū-si̍t

  • Che ê phing-kó͘ teh tshì siánn-mih： lí kóng lí sióng ê iáⁿ-siōng ū kuí tshing-tshó͘，1 (lóng bô iáⁿ) tō-kàu 5 (kah tshin-tshiūⁿ chin-tsiàⁿ khuànn-tio̍h)；koh phing-kó͘ chi̍t hāng siaⁿ-im，bī-tō͘，bī-tsi，kap tshok-kám。
  • M̄-sī VVIQ： tāi-pō͘-sūn ê gián-kiù lóng ēng ê būn-kuàn，miâ-kiò Vividness of Visual Imagery Questionnaire (VVIQ) [3]。Che ê phing-kó͘ ēng lán ka-kī ê lō͘-mô͘，só͘-í i ê sò͘-jī bē-tàng kah VVIQ ê phun-sò͘ chi̍t-pái chi̍t-pái pí-kàu。
  • Phó͘-phiàn-tō͘： ēng VVIQ phing-kó͘ ê tāi-lâng tiong，tāi-khuah 3.9% kóng in ê bīn-tsîng iáⁿ-siōng tsin bē-tàng á-sī bô，tāi-khuah 0.8% kóng lóng bô [2]。
  • Tio̍h-tó͘ ê tsi̍t-pêng： tāi-khuah 6% ê lâng kóng in ê iáⁿ-siōng tshing-tshó͘-tō͘ tsin kuân，ū sî hō͘ lâng kiò-tsò hyperphantasia；tāi-khuah 90% ê lâng tī tiong-kan [8]。
  • M̄-sī iáu-tsuán： aphantasia sī chi̍t tsióng king-giām ê hong-sik，m̄-sī phāinn-mi̍h；bô chi̍t-ê kin-kiáⁿ būn-kuàn ē-tàng tsīn-tsióng iáu-tsuán。",

Phing-kó͘ án-tsuán tsò

  1. Sióng-siōng。 Lí ē chi̍t-ê chi̍t-ê sióng 10 hāng siông-siông ê tāi-tsì，jiân-āu koh sióng 4 hāng kap hāng-sik kám-kak ū-kang ê tāi-tsì。
  2. Phing-kó͘。 Múi hāng lí kā in ê tshing-tshó͘-tō͘ tsò phing-kó͘，tsū "Lóng bô" kàu "Kah tshin-tshiūⁿ chin-tsiàⁿ ê mi̍h"。Khuah ba̍k-tsiu，nā-sī ū pang-tsān ê-ōe。
  3. Khòaⁿ lí ê phun-sò͘。 Lí ê sim-lāi khuànn-kì phun-sò͘ sī iáⁿ-siōng ê phing-kun-sò͘，tsū 1 kàu 5。Kî-tha ê kám-kak ē tuāⁿ-khui hián-sī。",

Bô tsuè-tio̍h á-sī tsuè-tsháu ê tap-àn，mā bô sî-kan iok-hān。

Án-tsuán khòaⁿ lí ê kiat-kó

  • Lóng bô iáⁿ-siōng： lí tùi múi chi̍t hāng iáⁿ-siōng lóng suán "Lóng bô"。Ū aphantasia ê lâng siông-siông án-tsuán hîng-iông ka-kī [1]。
  • Iáⁿ-siōng bē-kìⁿ-tio̍h (phing-kun 2 á-sī khah kē)： tāi-pō͘-sūn ê iáⁿ-siōng bô tshing-tshó͘，á-sī bē-kìⁿ-tio̍h。VVIQ ê gián-kiù siông-siông kā tsit khoán tap-àn kap aphantasia ho̍k tsò chi̍t-lūi [2]。
  • Tī tiong-kan： iáⁿ-siōng ū-kóa tshing-tshó͘，kàu tsin tshing-tshó͘。VVIQ ê phing-kó͘ tiong，tāi-khuah 9/10 ê lâng án-tsuán [8]。
  • Iáⁿ-siōng tsin tshing-tshó͘ (phing-kun 4.7 á-sī khah kuân)： tāi-pō͘-sūn ê mi̍h lóng kah chin-tsiàⁿ khuànn-tio̍h ê sî siāng-khuân。Gián-kiù kiò tsit khoán hyperphantasia [4] [8]。",

Tsiah-ê phun-lūi sī tsū-tsiàu gián-kiù lâi phing-lūi VVIQ tap-àn ê hong-hoat；m̄-koh lán ê phing-kó͘ hāng-bo̍k bô kāng-khuán，só͘-í tio̍h kā phun-lūi khòaⁿ-tsò lí ê tap-àn hîng-iông，m̄-thang khòaⁿ-tsò sò͘-lio̍k phing-tēng。

Gián-kiù ū siáⁿ-mi̍h phuat-hiān

  • Tsá-tsá tō ū lâng huat-hiān。 1880 nî，Francis Galton hō͘ lâng sióng in ê tsá-tsá-tiūⁿ，ū lâng kóng in lóng khòaⁿ bô [5]。
  • Chit ê miâ-sī sin ê。 2015 nî，Exeter ê chi̍t ê thóng-tsiàn hō͘ng-hūn tshut 21-ê bīn-tsîng iáⁿ-siōng tsin tsió á-sī bô ê lâng，koh hō͘ i kiò-tsò aphantasia [1]。Tsū-hāu，ū kho͘ 2,000-ê jīn-tshut ka-kī sī tsit khoán tình-hîng ê lâng，tó-tio̍h thóng-tsiàn ê būn-kuàn [4]。
  • Bô ēng uē mā ē-tàng phing-kó͘。 Tī lîng-káng sīng-khuan tshì-giām tiong，tāi-pō͘-sūn ê lâng sióng chi̍t ê iáⁿ-siōng，ē kā in suì-āu khuànn-tio̍h ê mi̍h huán-ièng；m̄-koh ū aphantasia ê lâng bô [6]。
  • Kî-tha kám-kak siông-siông mā ū iáⁿ-siōng。 Chi̍t hāng tuā-hîng gián-kiù tiong，ū aphantasia ê lâng tāi-khuah pòaⁿ-sò͘ kóng，in tī kàu-kàu kám-kak lóng bô iáⁿ-siōng；kî-tha ê lâng ē sióng-tio̍h chi̍t-kóa siaⁿ-im，bī-tō͘，bī-tsi á-sī tshok-kám [4] [7]。
  • Kì-bîng ê hong-sik bô kāng。 Ū aphantasia ê lâng khah siông kóng，in ê tsū-kī kuè-khì ê tāi-tsì kap bīn-không kì-bîng khah bē-tàng；m̄-koh tāi-pō͘-sūn ê lâng iáu-sī ē tùi iáⁿ-siōng ê bîng-si̍t lâi tshut-mn̂g [4] [7]。",

Che ê phing-kó͘ ē-thang kā lí kóng siáⁿ-mi̍h，mā ū siáⁿ-mi̍h bē-tàng

Che sī chi̍t-ê kin-kiáⁿ ê tsū-gā huân-pò͘：i hián-sī lí kin-á-ji̍t án-tsuán ēng ka-kī ê uē lâi hîng-iông ka-kī ê sióng-siōng。Lâng kap lâng tùi "tshing-tshó͘" ê liáu-kái bô kāng，só͘-í lóng-kóng sim-lāi king-giām kāng-khuán ê lâng mā ē phing-kó͘ tshut bô kāng ê phun-sò͘。Che bē-tàng iáu-tsuán siáⁿ-mi̍h，phun-sò͘ khah kē á-sī khah kuân mā lóng bô phāinn。Lí nā ū hì-khì，gián-kiù thóng-tsiàn ū sî ē tshing lâng tsham-ka iáⁿ-siōng ê gián-kiù。

Siông-kiàn būn-tâi

Guá án-tsuán tsai-iáⁿ ka-kī ū bô aphantasia?

Thang tshì siōng chi̍t-ê lí siông-siông khuànn-tio̍h ê tāi-tsì，pí-tshiúⁿ pîng-iú ê bīn，á-sī ka-kī ê tshù-mn̂g。Nā-sī lí tsai-iáⁿ i khuànn--kóng án-tsuán，m̄-koh lóng khuànn bô i ê iáⁿ，lí ū khó-lîng ū aphantasia。Gián-kiù-lâng siông-siông ēng VVIQ būn-kuàn lâi phing-kó͘ [3]，ū ê mā ēng bô ài ēng uē ê tshì-giām [6]。Che ê phing-kó͘ thang hō͘ lí kín-kín tsai chi̍t-kóa，m̄-sī iáu-tsuán。

Aphantasia ū kuí tshù?

Tī chi̍t hāng ū kho͘ 1,000-ê tāi-lâng ê būn-kuàn tiong，tāi-khuah 3.9% kóng in ê bīn-tsîng iáⁿ-siōng tsin bē-tàng á-sī bô，tāi-khuah 0.8% kóng lóng bô [2]。Kî-tha gián-kiù mā huat-hiān tsuân-pō͘ ê phun-sò͘ sī pí-kàu tsió ê，m̄-koh ài-kàu siáⁿ-mi̍h tsiah sǹg tsi̍t-lūi ū kuan。

Aphantasia sī chi̍t tsióng phāinn-mi̍h--bô?

M̄-sī。Aphantasia sī lâng king-giām sióng-siōng ê hong-sik ū tsai-iāⁿ，m̄-sī phāinn-mi̍h。Tāi-pō͘-sūn tsū-sió tō ū aphantasia ê lâng lóng kuè siông-siông ê sing-ua̍h，tsin tsē lâng kàu tāi-lâng tsiah tsai-iáⁿ pàng-piān ê lâng chin-tsiàⁿ ē khuànn-tio̍h iáⁿ-siōng [1] [4]。Gōa-tsiân ê sî，iáⁿ-siōng ū khó-lîng tī tāu-sit-á phāinn-mi̍h á-sī iāu-pēⁿ āu siau-sit；lí nā hut-jiân khuànn-tio̍h iáⁿ-siōng ū piàn-huà，tio̍h khì mn̄g i-sing。

Kî-tha kám-kak mā ē ū aphantasia--bô?

Sī。Chi̍t hāng tuā-hîng gián-kiù tiong，ū aphantasia ê lâng tāi-khuah pòaⁿ-sò͘ kóng in lóng bē-tàng sióng siaⁿ-im，bī-tō͘，bī-tsi á-sī tshok-kám；kî-tha ê lâng ē [4]。Só͘-í che ê phing-kó͘ mā ū mn̄g kî-tha kám-kak。

Che sī VVIQ--bô?

M̄-sī。VVIQ sī tāi-pō͘-sūn gián-kiù ēng ê būn-kuàn [3]。Che sī lán uī tsit-ê ia̍h-bīn siá ê khah téng-kín ê phing-kó͘ hāng-bo̍k，só͘-í i ê phun-sò͘ ū ka-kī ê phing-sò͘。

Aphantasia tshì-giām m̄-bián-tsîⁿ--bô?

Sī。Phing-kó͘ kap lí ê tsuân-pō͘ kiat-kó lóng m̄-bián-tsîⁿ：bô-sái tsù-tsheh，bô email，mā bô piàn-tsîⁿ。

Siong-kuan ê tshì-giām

Khòaⁿ tsuân-pō͘ 43 hông-bîⁿ ê tāu-lāi tshì-giām

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Ín-iōng chit ê bāng-ia̍h: Aphantasia sióng-siōng tshì-giām. Helibrain. 2026. https://helibrain.com/nan/aphantasia-test. CC BY 4.0.

Siông-kiàn ê būn-tê

How this test works

This check asks how vivid your mind's eye is. You picture 10 everyday scenes, such as a friend's face or a sunset, and rate each one from 1 (nothing) to 5 (as clear as the real thing). Then you rate one sound, one smell, one taste and one touch. Your score is the average of the 10 picture ratings. There are no right answers and no clock. Psychologists have asked people to rate their mental pictures since Francis Galton did so in 1880.

Version 1 · Cite this test:

Helibrain (2026). Aphantasia test, v1. https://helibrain.com/aphantasia-test/methods

Full method →

Tsū-liāu

  1. Zeman A, Dewar M, Della Sala S (2015). Lives without imagery: congenital aphantasia. Cortex 73:378–380. doi.org/10.1016/j.cortex.2015.05.019
  2. Dance CJ, Ipser A, Simner J (2022). The prevalence of aphantasia (imagery weakness) in the general population. Consciousness and Cognition 97:103243. doi.org/10.1016/j.concog.2021.103243
  3. Marks DF (1973). Visual imagery differences in the recall of pictures. British Journal of Psychology 64(1):17–24. doi.org/10.1111/j.2044-8295.1973.tb01322.x
  4. Zeman A, Milton F, Della Sala S, et al. (2020). Phantasia: the psychological significance of lifelong visual imagery vividness extremes. Cortex 130:426–440. doi.org/10.1016/j.cortex.2020.04.003
  5. Galton F (1880). Statistics of mental imagery. Mind 5(19):301–318. doi.org/10.1093/mind/os-V.19.301
  6. Keogh R, Pearson J (2018). The blind mind: no sensory visual imagery in aphantasia. Cortex 105:53–60. doi.org/10.1016/j.cortex.2017.10.012
  7. Dawes AJ, Keogh R, Andrillon T, Pearson J (2020). A cognitive profile of multi-sensory imagery, memory and dreaming in aphantasia. Scientific Reports 10:10022. doi.org/10.1038/s41598-020-65705-7
  8. Wright DJ, Scott MW, Kraeutner SN, et al. (2024). An international estimate of the prevalence of differing visual imagery abilities. Frontiers in Psychology 15:1454107. doi.org/10.3389/fpsyg.2024.1454107

Tsit-ê ia̍h-mn̂g án-tsuánn tsò--ê: Helibrain ê tiōng-tsèng ê lâng kàu-kòe siōng-bīn liáu-lia̍t ê gián-kiù lâi siá, koh tùi 11/4/2026 hō͘Robert(Ióng-bûn) (seng-bu̍t li̍k-ha̍k PhD tshù-pī-seng) kàu-kòe. Tsu-liāu ū kái-kòe ê sî, guán ē kā tsit-ê ia̍h-mn̂g kái-kòe.