Aphantasia dantigɛli

I kun datugu ka saga dɔ miiri. I y'a ye wa, walima i y'a dɔn dɔrɔn wa? I hakili yeli kaɲɛya lajɛli min bɛ miniti 2 kɛ. A dafalen don, i ma don sɛbɛnni la.

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Aphantasia ye mun ye?

Aphantasia ye ni mɔgɔ hakili yeli kɔnɔ ja tɛ ye ye. Aphantasia la, mɔgɔw bɛ se ka pɔm dɔ miiri la, ka a cogo lɔn, nka ni u b'a miirila, u tɛ a ye. Daɲɛ in bange 2015 la [1]. Mɔgɔkɔrɔ 1,000 hakɛrɛ ɲininkali kɔnɔ, mɔgɔ 1 / 25 hakɛrɛ fɔra ko yeli-ja-fɛnw ka juguya kosɛbɛ walima yeli-ja tɛ u la [2]. A tɛ banabɔ ye.

Kunnafoni surunw

  • Nin lajɛli bɛ mun hakɛta: i bɛ fɔ i hakili yeli miirilenw kaɲɛya cogo min na, 1 (yeli si tɛ) ka taa 5 ma (a kaɲɛya i bɛ a ye cogo min na), ka ɲɛnajɛ kelen, nɛn, dɔn, diɲɛ ani ɲɔgɔndɔ lajɛ.
  • A tɛ VVIQ ye: ɲininkali min ka caa ka baara kɛ ɲɛmisɛnni lajɛli kɔnɔ, o ye Vividness of Visual Imagery Questionnaire (VVIQ) ye [3]. Nin lajɛli bɛ an yɛrɛ taamashyɛnna baara kɛ, o de kosɔn a hakɛw tɛ se ka bɛn VVIQ hakɛw ma kelen-kelen.
  • A bɛ caya cogo min na: mɔgɔw 3.9% fɔra ko u hakili yeli dɔɔnin ye walima a tɛ yen, ani mɔgɔw 0.8% fɔra ko a tɛ yen koraa, VVIQ kɔnɔ [2].
  • A tɛ caya cogo kelen ye: mɔgɔw 6% ka hakili yeli kaɲɛya kosɛbɛ, a bɛ wele ko hyperphantasia tugu dɔ la; mɔgɔw 90% bɛ cɛmancɛ la [8].
  • A tɛ lakɔlɔsili dafalen ye: aphantasia ye cogo dɔ ye min na mɔgɔ bɛ yeliw kɛ, a ma kɛ bana ye, ani ɲininkali surun si tɛ se ka o tiɲɛya.

Lajɛli bɛ baara kɛ cogo min na

  1. Miiri. Fɛn 10 tilennen bɛ i ma, i ka u miiri kelen-kelen, o kɔ fɛn 4 dɔw sɛnsɛri wɛrɛw kama.
  2. Hakɛta. Fɛn kelen-kelen kama, sugandi a yeli kaɲɛya cogo min na, ka taa ka bɔ “Foyi tɛ yen” ma ka se “A kaɲɛya i bɛ a ye cogo min na”. Ni a bɛ i dɛmɛ, i kun datugu.
  3. I hakɛ lajɛ. I hakili yeli hakɛ ye miirili fɛn hakɛw cɛmancɛ ye, 1 ka taa 5 ma. Sɛnsɛri wɛrɛw bɛ jira u yɛrɛ la.

Jaabiɲuman si tɛ yen, ani waati hakɛ tɛ.

I jaabi kalan cogo

  • Yeli si tɛ yen koraa: i ye “Foyi tɛ yen” sugandi miirili fɛn bɛɛ kama. Aphantasia ye mɔgɔw bɛ se ka u yɛrɛ fɔ cogo min na, o de ye [1].
  • Yeli dɔɔnin (hakɛ cɛmancɛ 2 walima a ka dɔgɔ): miirili caman ka gɛlɛn walima u tɛ yen. VVIQ baara kɛ ɲɛmisɛnniw bɛ jaabi ninw fara aphantasia la tuma caman [2].
  • Cɛmancɛ la: yeli dɔw bɛ yɔrɔya dɔɔnin ka taa ka se yeli kaɲɛlen ma. VVIQ kɔnɔ, mɔgɔ 10 kɔrɔ mɔgɔ 9 bɛ jaabi o cogo la [8].
  • Yeli kaɲɛya kosɛbɛ (hakɛ cɛmancɛ 4.7 walima a ka bon): fɛn bɛɛ bɛ yeli kaɲɛya cogo min na. Ɲɛmisɛnniw bɛ o wele ko hyperphantasia [4] [8].

Nin hakɛw bɛ taa VVIQ jaabiw dabɔla cogo kɔfɛ, nka an taamashyɛnnafɛn dɔw wɛrɛ don. O de kosɔn, hakɛkɔrɔfɔnin nin lajɛ i jaabiw ye, a ma kɛ hakɛtali ye.

Ɲɛmisɛnniw ye mun ye

  • A ye fɔ kaban. 1880 san na, Francis Galton ye mɔgɔw ɲininka u ka u dumuni miiri, ani dɔw ye jaabi ko u ma fɛn si ye [5].
  • Tɔgɔ kura don. 2015 san na, Exeter ɲɛmisɛnnikɛlaw ye mɔgɔ 21 ɲɛfɔ minnu hakili yeli dɔɔnin tun ye walima a tun tɛ yen, u y'o wele ko aphantasia [1]. O waati kɔfɛ, mɔgɔ 2,000 kɔrɔ minnu y'a dɔn ko o cogo bɛ u la, u ye ɲininkaliw jaabi ɲɛmisɛnnikɛlaw fɛ [4].
  • A bɛ se ka taamashyɛn sɔrɔ kuma tɛ min na. Yeli fila kɛrɛnkɛrɛnnen ɲɛmisɛnni kɔnɔ, miirili ka ja dɔ bila ɲɛ, o bɛ fɛn min mɔgɔ bɛ ye kɔfɛ yɛlɛma mɔgɔ caman fɛ, nka a tɛ yɛlɛma aphantasia mɔgɔw fɛ [6].
  • Sɛnsɛri wɛrɛw bɛ taa a kɔfɛ tuma caman. Ɲɛmisɛnni ba kelen kɔnɔ, aphantasia mɔgɔw cɛmancɛ kelen fɔra ko sɛnsɛri bɛɛ la u ma miirili ye; dɔw kɛra ko u bɛ se ka nɛn, dɔn, diɲɛ walima ɲɔgɔndɔ dɔw miiri [4] [7].
  • Hakilina bɛ kɛ cogo wɛrɛ la. Aphantasia mɔgɔw bɛ fɔ ka tɛmɛ mɔgɔ wɛrɛw kan ko u hakilina dɔɔnin ye u yɛrɛ kɔrɔtaaliw ni kunw kan, nka u caman bɛ daayɛra yeliw la [4] [7].

Nin lajɛli bɛ se ka fɔ mun na, ani a tɛ se ka fɔ mun na

Nin ye i yɛrɛ fɔli surun ye: a bɛ jira cogo min na i bɛ i yɛrɛ miirili kɔrɔfɔ bi, i yɛrɛ daɲɛw la. Mɔgɔw bɛ “kaɲɛya” kɔrɔfɔ cogo wɛrɛw la, o de kosɔn mɔgɔ fila minnu hakili kɔnɔ cogo kelen bɛ yen, u bɛ se ka hakɛ wɛrɛw sɔrɔ. A tɛ fɛn si lakɔlɔsi, ani hakɛ dɔgɔ walima hakɛ bon tɛ gɛlɛn ye. Ni i mako bɛ a lɔnni la, ɲɛmisɛnnikɛlaw kunnafoni la, u bɛ baara kɛ ɲɛmisɛnniw la yeli hakili kan, i bɛ se ka fara u kan.

ɲininkali lajɛlenw

Ne bɛ se ka aphantasia ye ka a lɔn cogo di?

Ala fɛn dɔ miiri, i terikɛ ja walima i so da misali la. Ni i b'a lɔn cogo min na nka i tɛ a ye koraa, a bɛ se ka kɛ aphantasia ye. Ɲɛmisɛnnikɛlaw bɛ nin lajɛ VVIQ ɲininkali fɛ [3] tuma caman, ani dɔw bɛ ɲɛmisɛnniw kɛ minnu tɛ kuma kan [6]. Nin lajɛli bɛ fɔ i ma fɔlɔ hakili dɔrɔn, a tɛ lakɔlɔsili ye.

Aphantasia bɛ caya cogo di?

Mɔgɔ 1,000 kɔrɔ ɲininkali kelen kɔnɔ, mɔgɔw 3.9% fɔra ko u hakili yeli dɔɔnin ye walima a tɛ yen, ani mɔgɔw 0.8% fɔra ko a tɛ yen koraa [2]. Ɲɛmisɛnni wɛrɛw bɛ se ka jatew nɔgɔya dɔw sɔrɔ, a bɛ yɛlɛma u bɛ tɔgɔta min yɔrɔ la.

Aphantasia ye dɔgɔtɔya dɔ ye wa?

Ayi. Aphantasia ye yɛlɛma dɔ ye cogo min na mɔgɔw bɛ miirili yeli kɛ, a ma kɛ bana ye. Mɔgɔ caman minnu bɛ aphantasia la u bɔra, u bɛ ɲɛnamaya talon-talon, ani dɔw bɛ a lɔn kɔrɔ ye ko mɔgɔ wɛrɛw bɛ yeliw ye u hakili la [1] [4]. Tuma dɔw la, yeli hakili bɛ ban kɔfɛ ka kun kɛrɛnkɛrɛnnen dɔgɔtɔya walima bana kɔfɛ; ni i yeli hakili yɛlɛma kɔsɛbɛ, kuma ni dɔgɔtɔrɔ ye.

Aphantasia bɛ se ka kɛ sɛnsɛri wɛrɛw la wa?

Ɔwɔ. Ɲɛmisɛnni ba kelen kɔnɔ, aphantasia mɔgɔw cɛmancɛ kelen fɔra ko u ma se ka nɛn, dɔn, diɲɛ walima ɲɔgɔndɔ miiri fana, nka dɔw tun bɛ se [4]. O de kosɔn nin lajɛli bɛ ɲininka i hakili la sɛnsɛri wɛrɛw fana kan.

Nin ye VVIQ ye wa?

Ayi. VVIQ ye ɲininkali ye min ɲɛmisɛnni caman bɛ baara kɛ [3]. Nin lajɛli ye an yɛrɛ taamashyɛnnafɛn surunw ye, a sɛbɛnna nin yɔrɔ kama; o de kosɔn a hakɛ bɛ a yɛrɛ hakɛcogo la.

Aphantasia dantigɛli dafalen don wa?

Ɔwɔ. Lajɛli ni i jaabi dafalen bɛ dafalen ye: i ma don sɛbɛnni la, imeyili tɛ, wariko tɛ.

Dantigɛli wɛrɛw

Hakili dantigɛli 43 bɛɛ lajɛ, minnu bɛ kɛ wari tɛ

I b'a fɛ ka baara kɛ nin kan tile bɛɛ wa? Helibrain aplikasɔn (o bɛ kuma Angilɛkan na sisan) bɛ ni plan min bɛ kɛ wari tɛ ani plan wari sara ta ye.

Ɲɛ nin jira i ka bɔyɔrɔ ye: Aphantasia dantigɛli. Helibrain. 2026. https://helibrain.com/bm/aphantasia-test. CC BY 4.0.

ɲininkali dafɛw

How this test works

This check asks how vivid your mind's eye is. You picture 10 everyday scenes, such as a friend's face or a sunset, and rate each one from 1 (nothing) to 5 (as clear as the real thing). Then you rate one sound, one smell, one taste and one touch. Your score is the average of the 10 picture ratings. There are no right answers and no clock. Psychologists have asked people to rate their mental pictures since Francis Galton did so in 1880.

Version 1 · Cite this test:

Helibrain (2026). Aphantasia test, v1. https://helibrain.com/aphantasia-test/methods

Full method →

Sɛbɛnnafɛnw

  1. Zeman A, Dewar M, Della Sala S (2015). Lives without imagery: congenital aphantasia. Cortex 73:378–380. doi.org/10.1016/j.cortex.2015.05.019
  2. Dance CJ, Ipser A, Simner J (2022). The prevalence of aphantasia (imagery weakness) in the general population. Consciousness and Cognition 97:103243. doi.org/10.1016/j.concog.2021.103243
  3. Marks DF (1973). Visual imagery differences in the recall of pictures. British Journal of Psychology 64(1):17–24. doi.org/10.1111/j.2044-8295.1973.tb01322.x
  4. Zeman A, Milton F, Della Sala S, et al. (2020). Phantasia: the psychological significance of lifelong visual imagery vividness extremes. Cortex 130:426–440. doi.org/10.1016/j.cortex.2020.04.003
  5. Galton F (1880). Statistics of mental imagery. Mind 5(19):301–318. doi.org/10.1093/mind/os-V.19.301
  6. Keogh R, Pearson J (2018). The blind mind: no sensory visual imagery in aphantasia. Cortex 105:53–60. doi.org/10.1016/j.cortex.2017.10.012
  7. Dawes AJ, Keogh R, Andrillon T, Pearson J (2020). A cognitive profile of multi-sensory imagery, memory and dreaming in aphantasia. Scientific Reports 10:10022. doi.org/10.1038/s41598-020-65705-7
  8. Wright DJ, Scott MW, Kraeutner SN, et al. (2024). An international estimate of the prevalence of differing visual imagery abilities. Frontiers in Psychology 15:1454107. doi.org/10.3389/fpsyg.2024.1454107

An ye nin sɛbɛnni kɛ cogo min na: Helibrain baarakɛlaw ye a sɛbɛn, ka da kunnafoniw kan minnu sɛbɛnni bɛ sanfɛ, ka a lajɛ ni Robert(Angilɛkan) ye (biophysiki doktɔrɔya kalan laban na) 4 nowanburu 2026 la. An b'a ladɔnniya kokura ni kunnafoniw yɛlɛma.