Ƴeewtagol aphantasia

Udd golle maa, miijo ko alima. A yiyii ɗum walla a anndi tan ko no ɗum nanndi? Ƴeewtagol hoore maa e hakkille maa e nder 2 minit. Ko alaa ceede, alaa binnditagol.

Winndii ko dental HelibrainƳeewtaama ko Robert(Engeleere), jannginoowo PhD e fisik biyolojiBayyinaama Ƴeewtaama kadi

Hol ko aphantasia?

Aphantasia ko nde neɗɗo alaa natal e hakkille mum. Yimɓe ɓe jogii aphantasia mbaawi miijde ko alima tee anndude no ɗum nanndi, kono ɓe njiyataa ɗum so ɓe miijii ɗum. Innde nde waɗii e hitaande 2015 [1]. E ƴeewtagol yimɓe mawɓe 1,000, ko 1 e nder 25 ɓe holli ko yiyde natal e hakkille mum ko seɗɗa walla alaa [2]. Wonaa nyawndam.

Faandaare ko famɗi

  • Ko ndee ƴeewtagol ƴeewata: no natal ɗi njiya e miijooji maa, daga 1 (alaa natal) haa 5 (no laaɓi hono yiyde ɗum), tawa heen nanngugol, nuytagol, ɗaɗtagol e heɓde.
  • Wonaa VVIQ: naamnal ƴeewtagol e ɗaɓɓitannde nde duuɓi ɗowata ko Vividness of Visual Imagery Questionnaire (VVIQ) [3]. Ndee ƴeewtagol huutortoo ko amen sosii, tee nombaaji mum mbaawataa ƴeewte e nombaaji VVIQ gootol e gootol.
  • No ɓurti heewde: e VVIQ, ko 3.9% e yimɓe mawɓe ɓe holli yiyde natal e hakkille mum ko seɗɗa walla alaa, tee ko 0.8% ɓe holli alaa ɗum hay gooto [2].
  • Laawol goɗngol: ko 6% e yimɓe ɓe cifata yiyde natal e hakkille mum ɓurɗo laaɓde, ɗum noddirtee sahaaaji hyperphantasia; ko 90% ɓe nder hakkunde ɗiɗi ɗii [8].
  • Wonaa jaŋtol: aphantasia ko laawol no neɗɗo yiyirta, wonaa nyawndam, tee naamnal juutɗo alaa waawi tabbitinde ɗum.

No ƴeewtagol ngal gollirta

  1. Miijo. A heɓata 10 huutortooji ñalawma kala ngam miijde ɗi, gooto e gooto, caggal ɗum 4 huutortooji ɗiiɗi ngam ɗaɓɓitanɗe goɗɗe.
  2. Ƴeew. E kala huutortoo, suɓo no ɗum laaɓiri, daga "Alaa hay huunde" haa "Laaɓi hono ko goonga". Udd golle maa so ɗum wallitii.
  3. Yiy nomba maa. Nomba hakkille maa ko nder 1 haa 5, ɗum ko limto nde natal ɗin. Ƴeewtagol ɗaɓɓitanɗe goɗɗe njaltata e mum'en.

Alaa jaabawol moƴƴol walla bonngol, tee alaa sahaa waɗaa.

No faamde njaltudi maa

  • Alaa natal hay gooto: suɓii "Alaa hay huunde" e kala huutortoo natal. Ko ɗum woni no yimɓe jogiiɓe aphantasia cifirta ko ɗum waɗi [1].
  • Natal ɗe mehe (nder 2 walla les): ko natal ɗuuɗɗi ɓuri ɓeŋtude walla alaa. E ƴeewte VVIQ, jaabawuuji ɗii sahaaaji renndintaa e aphantasia [2].
  • E hakkunde: natal ɗe laaɓi seɗɗa haa laaɓi. E VVIQ, ko 9 e yimɓe 10 jaabawuuji maɓɓe ɗi nanndi e ɗii [8].
  • Natal ɗe laaɓi no feewi (nder 4,7 walla ɓuri): ko natal ɗuuɗɗi ɗi laaɓi hono yiyde ɗum. Ɗaɓɓitanɗe nodda ɗum hyperphantasia [4] [8].

Ɗaɓɓitɓe njii e laawol no yimɓe ɗowtortoo jaabawuuji VVIQ, kono huutortooji amen ko goɗɗi. Ɗum waɗi, heɓirgol ɗee waɗirtee ko sifaa jaabawuuji maa, wonaa limtol.

Ko ɗaɓɓitanɗe yiyri

  • Anndiraama ko duuɓi ɗuuɗɗi ko adii. E hitaande 1880, Francis Galton naamnii yimɓe ɓe miijto duɗal ñaamdu maɓɓe, tee woɓɓe ɓe jaabii ko ɓe njiyataa hay huunde [5].
  • Innde nde kesii. E hitaande 2015, dental Exeter siforii yimɓe 21 ɓe njogiino yiyde natal ko seɗɗa walla alaa, tee ɓe noddi ɗum aphantasia [1]. Gila ɗoon, yimɓe 2,000 ɓe annditii hoore maɓɓe e ɗum jaabii naamnalji dentol ngal [4].
  • Waawi ƴeewte tawa alaa haala. E ƴeewtagol binokular rivalry, miijde natal adii waylata ko yimɓe njiyata caggal ɗum e yimɓe ɗuuɗɓe, kono wonaa e yimɓe jogiiɓe aphantasia [6].
  • Sahaaaji ɗaɓɓitanɗe goɗɗe njokkondiri e mum. Ko hakkunde yimɓe jogiiɓe aphantasia e ƴeewtagol mawngol ɓe holli alaa yiyde huunde e kala ɗaɓɓitannde; goɗɗi mbaawi miijde sawtu, nuytagol, ɗaɗtagol walla heɓde [4] [7].
  • Siftorɗe ngoni ko goɗɗi. Yimɓe jogiiɓe aphantasia ɓuri hollude siftorɗe maɓɓe e yeeso ko ɓuri laaɓde, tee ɗuuɗɓe e maɓɓe ɗaɓɓitaade yeeso yimɓe ko caɗɗum; kono ko ɗuuɗɓe ɓe ɗaɓɓita e natal e ɗaɗol [4] [7].

Ko ndee ƴeewtagol waawi e ko waawataa hollude

Ɗum ko ƴeewtagol ko a cifii hoore maa, juutaani: hollata no a cifirtu miijooji maa hannde, e kelme maa. Yimɓe ena njeydi ko ‘laaɓi’ ɗum maanaaji ɗiɗi, tee yimɓe ɗiɗi ɓe njogii yiyde gootere e hakkille mbaawi heɓde nombaaji ɗiɗi. Ɗum jaŋtataa huunde, tee nomba les walla nomba dow alaa caɗeele. So a yiɗi anndude ɓuri, dental ɗaɓɓitanɗe ena jogii ƴeewte natal ɗe mbaawi yantude e majje.

Naamnalji ɗe naamnataama sahaaaji

Hol no mi anndirta so mi jogii aphantasia?

Eto miijde huunde anndaaɗe, hono yeeso jomɗam maa walla dammbugal suudu maa. So a anndi no ɗum nanndi kono a yiyataa hay huunde, ena waawi wonde a jogii aphantasia. Ɗaɓɓitɓe ƴeewta ɗum ɗowtude naamnal VVIQ [3], tee woɓɓe kadi huutortoo ƴeewte ɗe ɗowtataa haala [6]. Ndee ƴeewtagol hokkat maa miijo adannde ko yaawɗo, wonaa jaŋtol.

Hol no aphantasia heewiri?

E ƴeewtagol yimɓe mawɓe 1,000, ko 3.9% ɓe holli yiyde natal e hakkille mum ko seɗɗa walla alaa, tee ko 0.8% ɓe holli alaa ɗum hay gooto [2]. Ɗaɓɓitanɗe goɗɗe njiyata ko ɗuum tan, e limɗe famɗuɗe; ɗum waylata sabu no ɗaɓɓitɓe suɓirta sarɗi.

Aphantasia ko ɗaɓɓitannde nyaw?

Alaa. Aphantasia ko waylude no yimɓe njiyirta miijooji, wonaa nyawndam. Yimɓe ɗuuɗɓe jogiiɓe aphantasia gila ɓe jibinaa nguurndam maɓɓe ko alanaa caɗeele, tee ɗuuɗɓe anndita tan so ɓe mawɗi wonɓe goɗɓe ena njiya natal e hakkille [1] [4]. E sahaaaji famɗuɗi, yiyde natal ena waawi momtude caggal hawrude e caɗeele hakkille walla nyawndam; so yiyde maa wayli ko yaawɗum, haala e dooktoor.

A waawi jogde aphantasia e ɗaɓɓitanɗe goɗɗe?

Eey. E dental ɗaɓɓitannde mawnde, ko hakkunde yimɓe jogiiɓe aphantasia ɓe holli mbaawataa miijde sawtu, nuytagol, ɗaɗtagol walla heɓde; goɗɗi mbaawi ɗum [4]. Ɗum waɗi ndee ƴeewtagol naamnata ɗaɓɓitanɗe goɗɗe kadi.

Ɗum woni VVIQ?

Alaa. VVIQ ko naamnal ɗaɓɓitanɗe ɗuuɗɗe huutortoo [3]. Ndee ƴeewtagol ko huutortooji amen ɓurɗi famɗude, ɗi winndaa ngam ndee hello; nomba mum ngoni e njol mum.

Ƴeewtagol aphantasia ngal ko alaa ceede?

Eey. Ƴeewtagol ngal e njaltudi maa timmundi ko alaa ceede: alaa binnditagol, alaa iimeel, alaa yoɓde.

Ƴeewte ɗe jokkondiri

Yiy ƴeewte hakkille ɗe njeyaa 43 fof

Aɗa yiɗi huutoraade ɗum ñalawma kala? App Helibrain (e Engeleere tan jooni) ena jogii feere nde yoɓetee, kadi ena jogii feere nde alaa yoɓde.

Hollit hello ngoo iwdi: Ƴeewtagol aphantasia. Helibrain. 2026. https://helibrain.com/ff/aphantasia-test. CC BY 4.0.

Naamne keewɗe

How this test works

This check asks how vivid your mind's eye is. You picture 10 everyday scenes, such as a friend's face or a sunset, and rate each one from 1 (nothing) to 5 (as clear as the real thing). Then you rate one sound, one smell, one taste and one touch. Your score is the average of the 10 picture ratings. There are no right answers and no clock. Psychologists have asked people to rate their mental pictures since Francis Galton did so in 1880.

Version 1 · Cite this test:

Helibrain (2026). Aphantasia test, v1. https://helibrain.com/aphantasia-test/methods

Full method →

Daaɗe

  1. Zeman A, Dewar M, Della Sala S (2015). Lives without imagery: congenital aphantasia. Cortex 73:378–380. doi.org/10.1016/j.cortex.2015.05.019
  2. Dance CJ, Ipser A, Simner J (2022). The prevalence of aphantasia (imagery weakness) in the general population. Consciousness and Cognition 97:103243. doi.org/10.1016/j.concog.2021.103243
  3. Marks DF (1973). Visual imagery differences in the recall of pictures. British Journal of Psychology 64(1):17–24. doi.org/10.1111/j.2044-8295.1973.tb01322.x
  4. Zeman A, Milton F, Della Sala S, et al. (2020). Phantasia: the psychological significance of lifelong visual imagery vividness extremes. Cortex 130:426–440. doi.org/10.1016/j.cortex.2020.04.003
  5. Galton F (1880). Statistics of mental imagery. Mind 5(19):301–318. doi.org/10.1093/mind/os-V.19.301
  6. Keogh R, Pearson J (2018). The blind mind: no sensory visual imagery in aphantasia. Cortex 105:53–60. doi.org/10.1016/j.cortex.2017.10.012
  7. Dawes AJ, Keogh R, Andrillon T, Pearson J (2020). A cognitive profile of multi-sensory imagery, memory and dreaming in aphantasia. Scientific Reports 10:10022. doi.org/10.1038/s41598-020-65705-7
  8. Wright DJ, Scott MW, Kraeutner SN, et al. (2024). An international estimate of the prevalence of differing visual imagery abilities. Frontiers in Psychology 15:1454107. doi.org/10.3389/fpsyg.2024.1454107

No min heɓiri ndee kelle: dental Helibrain winndi ɗum e ɗowirde e ɗaɗi ɗi limtinaa dow, tee Robert(Engeleere) (jannginoowo PhD e fisik biyoloji) ƴeewti ɗum e 4 jolal 2026. Min hesɗitina ɗum so ɗowirɗe ɗee waylii.