Tes Bilong Aphantasia

Tutupim ai na piksaim wanpela apol. Yu inap lukim em o yu save tasol long luk bilong em? Skelim long 2 minit tasol olsem yu inap lukim piksa klia insait long tingting bilong yu. Fri, yu no nid long rejista.

Tim bilong Helibrain i raitimRobert(Tok Inglis) i sekim gen, em i wok long kisim PhD long fisiks bilong laipOl i pablisim long Las taim ol i sekim gen em

Aphantasia em wanem?

Aphantasia em taim man i no inap lukim ol piksa insait long tingting. Ol man i gat aphantasia inap tingim wanpela apol na save long luk bilong en, tasol ol i no lukim em taim ol i piksaim long tingting. Ol i wokim dispela nem long 2015 [1]. Long wanpela askim long klostu 1,000 bikpela manmeri, klostu 1 long 25 i tok ol i gat liklik tru o i no gat piksa long tingting [2]. Em i no wanpela sik.

Ol bikpela save kwik

  • Dispela skelim i lukim wanem: hamas klia yu tok ol piksa yu piksaim long tingting i stap, long 1 (i no gat piksa) i go long 5 (klia olsem yu lukim tru), na tu wanpela samting bilong harim, smelim, tesim na pilim long skin.
  • Em i no VVIQ: kwestenere bilong wok painimaut we planti stadi i yusim em Vividness of Visual Imagery Questionnaire (VVIQ) [3]. Dispela skelim i yusim ol askim bilong mipela yet, olsem na namba bilong en i no inap skelim stret wantaim mak bilong VVIQ.
  • Hamas manmeri i gat: long VVIQ, klostu 3.9% bilong ol bikpela manmeri i tok piksa bilong tingting bilong ol i no klia o i no stap, na klostu 0.8% i tok i no gat piksa liklik [2].
  • Narapela sait: klostu 6% i tok ol piksa long tingting bilong ol i klia tru, sampela taim ol i kolim dispela hyperphantasia; klostu 90% i stap namel [8].
  • Em i no makim sik: aphantasia em wanpela kain pasin bilong pilim samting, i no sik, na i no gat wanpela sotpela kwestenere inap tokaut stret olsem yu gat en.

Dispela skelim i wok olsem wanem

  1. Piksaim long tingting. Yu bai kisim 10 samting bilong olgeta de long piksaim long tingting, wanwan, na bihain 4 samting bilong ol narapela senses.
  2. Makim. Long olgeta samting, makim olsem yu lukim klia olsem wanem, stat long "I no gat wanpela samting" i go long "Klia olsem samting tru". Sapos em i helpim yu, pasim ai.
  3. Lukim mak bilong yu. Mak bilong tingting bilong lukim piksa em mak namel bilong ol piksa yu piksaim, long 1 i go long 5. Ol narapela senses bai kamap wanwan.

I no gat ansa i stret o i rong, na i no gat limit bilong taim.

Olsem wanem long kliagut long risal bilong yu

  • I no gat piksa liklik: yu makim "I no gat wanpela samting" long olgeta samting bilong piksa. Ol man i gat aphantasia i save tok olsem long ol yet [1].
  • Piksa i no klia (mak namel 2 o aninit): planti piksa i no klia o i no stap. Long ol stadi i yusim VVIQ, ol i save putim ol kain ansa olsem wantaim aphantasia [2].
  • Sampela hap namel: ol piksa i klia liklik o i klia. Klostu 9 long olgeta 10 manmeri i bekim olsem long VVIQ [8].
  • Piksa i klia tru (mak namel 4.7 o antap): klostu olgeta samting i klia olsem yu lukim tru. Ol stadi i kolim dispela hyperphantasia [4] [8].

Ol dispela lain bilong mak i bihainim pasin ol saveman i yusim bilong bungim ol ansa bilong VVIQ, tasol ol askim bilong mipela i narakain, olsem na tingim dispela lain olsem tok piksa bilong ol ansa bilong yu, i no olsem wanpela mesamen.

Ol samting wok painimaut i painim pinis

  • Ol man i luksave long dispela pasin bipo tru. Long 1880, Francis Galton i askim ol manmeri long piksaim tebol bilong kaikai long moning, na sampela i tok ol i no lukim wanpela samting [5].
  • Nem bilong en i nupela. Long 2015, wanpela tim long Exeter i stori long 21 manmeri i gat liklik tru o i no gat piksa long tingting, na ol i kolim dispela aphantasia [1]. Kirap long dispela taim, klostu 2,000 manmeri i luksave long dispela pasin long ol yet na bekim ol kwestenere bilong tim [4].
  • I gat rot bilong skelim we i no yusim ol tok. Long wanpela traim bilong tupela ai i pait long wanem piksa bai kamap, taim man i piksaim piksa pastaim, dispela i senisim samting ol i lukim bihain long planti manmeri, tasol i no long ol manmeri i gat aphantasia [6].
  • Planti taim ol narapela senses tu i no wok long piksaim. Long wanpela bikpela stadi, klostu hap bilong ol manmeri i gat aphantasia i tok ol i no inap piksaim wanpela senses; ol narapela inap piksaim sampela nois, smel, tes o samting ol i pilim [4] [7].
  • Memori i wok narakain. Ol manmeri i gat aphantasia i save tok planti moa olsem memori bilong ol yet long bipo na bilong ol pes i no strong tumas, na planti bilong ol i save driman long ol piksa yet [4] [7].

Dispela skelim inap tokim yu long wanem samting na i no inap tokim yu

Dispela em wanpela sotpela ripot bilong yu yet: em i soim olsem yu stori long tingting bilong yu long nau, long ol tok bilong yu yet. Ol manmeri i gat narapela narapela mining bilong "klia", olsem na tupela manmeri i gat wankain samting insait long tingting inap kisim narapela mak. Em i no painim sik, na mak i daun o i antap i no makim hevi. Sapos yu laik save moa, sampela lain bilong wok painimaut i save mekim stadi bilong ol piksa long tingting we yu inap joinim.

Planti taim ol manmeri i save askim

Olsem wanem mi ken save sapos mi gat aphantasia?

Traim long piksaim wanpela samting yu save gut long en, olsem pes bilong pren o dua bilong fran bilong haus bilong yu. Sapos yu save long luk bilong en tasol yu no inap lukim wanpela samting, ating yu gat aphantasia. Ol saveman i save sekim dispela wantaim kwestenere VVIQ [3], na sampela tu i yusim ol traim we i no nidim ol tok [6]. Dispela skelim i givim yu wanpela tingting bilong pastaim, i no mak bilong painim sik.

Hamas manmeri i gat aphantasia?

Long wanpela askim long klostu 1,000 bikpela manmeri, klostu 3.9% i tok piksa bilong tingting bilong ol i no klia o i no stap, na klostu 0.8% i tok i no gat piksa liklik [2]. Ol narapela stadi tu i painim wankain liklik hap bilong ol manmeri, tasol dispela i senis liklik, long wanem ol i makim lain bilong aphantasia long narapela narapela hap.

Aphantasia em wanpela sik?

Nogat. Aphantasia em narapela kain pasin bilong pilim tingting, i no sik. Planti manmeri i bin gat aphantasia long laip olgeta i stap normal, na planti i no save olsem ol narapela manmeri i save lukim ol piksa tru, inap long taim ol i kamap bikpela [1] [4]. Sampela taim tasol, man i no inap moa long piksaim piksa bihain long bagarap bilong kru o sik; sapos pasin bilong yu long piksaim i senis wantu, toktok wantaim dokta.

Yu inap gat aphantasia long ol narapela senses tu?

Yes. Long wanpela bikpela stadi, klostu hap bilong ol manmeri i gat aphantasia i tok ol i no inap piksaim nois, smel, tes o samting ol i pilim long skin, tasol ol narapela inap [4]. Olsem na dispela skelim i askim long ol narapela senses tu.

Dispela em VVIQ?

Nogat. VVIQ em kwestenere we planti wok painimaut i yusim [3]. Dispela skelim em sotpela lain bilong ol askim bilong mipela yet, mipela i raitim bilong dispela pes, olsem na mak bilong en i bihainim skel bilong en yet.

Tes bilong aphantasia i fri?

Yes. Dispela skelim na olgeta risal bilong yu i fri: yu no nid long rejista, givim imel, o baim wanpela samting.

Ol narapela tes i gat wankain

Lukim olgeta 43 tes bilong bren fri

Yu laik wok long dispela olgeta de? Aplikesen bilong Helibrain (long nau em i stap long Tok Inglis) i gat plen fri na ol plen yu baim.

Makim as bilong dispela pes: Tes Bilong Aphantasia. Helibrain. 2026. https://helibrain.com/tpi/aphantasia-test. CC BY 4.0.

Ol askim planti man i save mekim

How this test works

This check asks how vivid your mind's eye is. You picture 10 everyday scenes, such as a friend's face or a sunset, and rate each one from 1 (nothing) to 5 (as clear as the real thing). Then you rate one sound, one smell, one taste and one touch. Your score is the average of the 10 picture ratings. There are no right answers and no clock. Psychologists have asked people to rate their mental pictures since Francis Galton did so in 1880.

Version 1 · Cite this test:

Helibrain (2026). Aphantasia test, v1. https://helibrain.com/aphantasia-test/methods

Full method →

Ol buk na stadi i yusim

  1. Zeman A, Dewar M, Della Sala S (2015). Lives without imagery: congenital aphantasia. Cortex 73:378–380. doi.org/10.1016/j.cortex.2015.05.019
  2. Dance CJ, Ipser A, Simner J (2022). The prevalence of aphantasia (imagery weakness) in the general population. Consciousness and Cognition 97:103243. doi.org/10.1016/j.concog.2021.103243
  3. Marks DF (1973). Visual imagery differences in the recall of pictures. British Journal of Psychology 64(1):17–24. doi.org/10.1111/j.2044-8295.1973.tb01322.x
  4. Zeman A, Milton F, Della Sala S, et al. (2020). Phantasia: the psychological significance of lifelong visual imagery vividness extremes. Cortex 130:426–440. doi.org/10.1016/j.cortex.2020.04.003
  5. Galton F (1880). Statistics of mental imagery. Mind 5(19):301–318. doi.org/10.1093/mind/os-V.19.301
  6. Keogh R, Pearson J (2018). The blind mind: no sensory visual imagery in aphantasia. Cortex 105:53–60. doi.org/10.1016/j.cortex.2017.10.012
  7. Dawes AJ, Keogh R, Andrillon T, Pearson J (2020). A cognitive profile of multi-sensory imagery, memory and dreaming in aphantasia. Scientific Reports 10:10022. doi.org/10.1038/s41598-020-65705-7
  8. Wright DJ, Scott MW, Kraeutner SN, et al. (2024). An international estimate of the prevalence of differing visual imagery abilities. Frontiers in Psychology 15:1454107. doi.org/10.3389/fpsyg.2024.1454107

Olsem wanem mipela i wokim dispela pes: tim bilong Helibrain i raitim long ol stadi i stap antap, na Robert(Tok Inglis) (kandidet bilong PhD long fisiks bilong laip) i sekim gen long 11/4/2026. Mipela i apdetim taim ol as bilong infomesen i senis.