NGAIHVENNA AW ENDIkNA
Background awin I ngaihvenna a pui em?
Ngaihtuahna thlir zui theihna hna tlêm takah dawtna, pink noise leh instrument aw muangte kha tehkhin rawh. Tûn nîa nang tan eng nge tha ber tih hria ang che.
Block tawi 3 · Minute 3 vel
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Mi thenkhatte tan awin a pui. Mi dangte tan dawtna a pui.
2024 meta-analysis chuan ADHD neite emaw, a hriat zualna nei te emaw tan white noise emaw pink noise emaw hmanin a tlangpuiin hlawhtlinna tlêm a awm tih a hmu (g ≈ 0.25); tehkhin group-ah erawh nghawng tha lo tlêm a hmu (g ≈ −0.21). Brown noise chungchanga zirna a hmu lo. Hna tihdan chungchangah finfiahna a ni; damdawi emaw treatment emaw pek rawtna a ni lo.
2023 zirna chuan hla thu awin memory leh chhiar hlawhtlinna a tlem zualin a tihchhiat tih a hmu (d ≈ −0.3). Instrument aw chuan a pui emaw, a tihchhiat emaw tih chiang tak a lang lo. 2018 meta-analysis pawhin background awin chhiar hlawhtlinna a tlem zualin a tihchhiat tih a hmu; mi aw leh hla thu aw chu ngaihvenna tibuai ber a ni.
Hei hi i mahni inentawnna a ni; ngaihvenna emaw ADHD emaw endikna dik tak a ni lo. He hna score chuan chhiar, zir emaw ni dang emaw chu a entir kher lo. Kan siam ambience-ah hla thu a awm lo.