Ni nga kona u ḓidzima nga tshifhinga? Puṱedzani nga u ṱavhanya kha zwitendeledzi zwa lutombo, fhedzi ni songo puṱedza kha zwikwere zwa orange. Ndi minete i ṱoḓaho u vha nthihi, ndi mahala nahone a ni ṱoḓi u ḓiṅwalisa.
Nga tshigwada tsha HelibrainZwo sedzwa nga Robert(Luisimane), mugudiswa wa PhD kha biophysicsZwo gandiswa nga Zwo sedzwa lwa u fhedzisela nga
Zwine heyi ndingo ya zwi kala
I kala u kona u thivhela u aravha: u imisa nyito ye wa vha wo no lugela u i ita. Muhumbulo uyu u bva kha ḓana ḽa vhu-19, musi Donders a tshi kala tshifhinga tsha mushumo we vhathu vha aravha kha luswayo luthihi, vha litsha kha dziṅwe 1. Kha ndingo ya u ita kana u litsha, u fhindula zwivhumbeo zwinzhi nga u puṱedza nga u ṱavhanya zwi ita uri u puṱedza zwi vhe nḓowelo, ngeno tshivhumbeo tshi sa anzeli u vha hone tsha “u litsha” tshi tshi u humbudza uri u ime.
Heyi ndi ndingo i fanaho na i re kha app ya Helibrain: u thoma nga nḓowetshumo pfufhi i re na ṱhuṱhuwedzo, ha tevhela zwivhumbeo zwa 40, tshiṅwe na tshiṅwe tshi sumbedzwa lwa 800 ms nahone hu tshi tevhela tshikhala tsha 600 ms. Zwikwere zwa orange ndi 25% i ṱoḓaho u vha hone, zwo phaḓaladzwa kha ndingo yoṱhe.
Ndi ngani luvhilo lwa u ita ndingo lu tshi ṱavhanya nga u rali?
Ngauri ndingo i shuma fhedzi nga yeneyo nḓila. Ṱhoḓisiso yo vhambedza maitele a ndingo iyi, ya wana uri u litsha zwi ṱoḓa u shumisa maanḓa a u langa mikhwa nga ho khwaṱhaho fhedzi musi luvhilo lu tshi ṱavhanya nahone zwivhumbeo zwa u litsha zwi sa anzeli u vha hone. Maitele a u ongolowa ane zwivhumbeo zwa u litsha zwa lingana na zwa u ita a linga zwenezwo nga nḓila i sa pfali 2.
Ndila ya u vhala mvelelo yau
- Zwo fhindulwa zwavhuḓi: tshiga tsha zwivhumbeo zwoṱhe zwe wa zwi ita zwone, u puṱedza kha tshitendeledzi, u sa puṱedza kha tshikwere.
- Zwikwere zwe wa puṱedza: u kundelwa u ima. Heyi ndi yone khakhelo khulwane ya u thivhela.
- Zwitendeledzi zwe wa pfuka: kanzhi ndi u xelelwa nga ṱhogomelo lwa tshifhinganyana, kana u vha na vhulondi vhunzhi.
- Luvhilo lwa zwitendeledzi: tshifhinga tshau tsha u puṱedza tshitendeledzi nga vhukati. U ṱavhanya kanzhi zwi engedza u kundelwa u ima, ngauralo sedzani zwivhalo zwivhili no zwi ṱangana.
A huna maitele mathihi a ndingo iyi o tendelwaho nga vhathu vhoṱhe, ngauralo mvelelo dzi bvaho kha dziṅwe saithi kana ṱhoḓisiso a dzi vhambedzwi nga ho livhaho. Vhambedzani na ndingo dzaṋu dza kale.
Hu itea mini kha vhuluvhi?
Ṱhoḓisiso dza zwifanyiso zwa vhuluvhi dzi sumbedza uri u thivhela u aravha kha mishumo ya u ita kana u litsha zwi tshimbilelana na vhukwamani ha zwipiḓa zwa phanḓa na zwa nga murahu ha vhuluvhi, nahone uri ndi zwipiḓa zwifhio zwi vhonalaho zwi bva kha ndila ye mushumo wa dzudzanywa ngayo 3.
Ndi mini tshi itaho uri u ḓilanga zwi konḓe?
U neta ndi tshiṅwe tshithu tshi kwameaho. Kha ṱhoḓisiso nthihi, nga murahu ha vhusiku vhe vha sa eḓela, vhathu vho kundelwa lunzhi u thivhela u aravha kha zwifanyiso zwi si zwavhuḓi 4. U thithisea, u ṱavhanya na u sa athu ḓowela mushumo na zwone zwi shandula mvelelo, ngauralo dzhiani ndingo nthihi sa tshifanyiso tsha tshifhinga tshenetsho.
Ndingo dzi elanaho
- Ndingo ya StroopNdila ine ipfi ḽa thivhela ngayo musi u tshi amba muvhala wa inki yaḽo.
- Ndingo ya tshifhinga tsha u aravhaLuvhilo lune wa aravha ngalo musi hu tshi bvelela tshiga.
- Ndingo ya vhusedziNdila ine wa dzula wo lugela ngayo u aravha kha tshiga musi hu si na tshiṅwe tshithu tshi itea.
Vhona ndingo dzoṱhe dza muhumbulo dza mahala dza 43
Ni khou ṱoḓa u ita izwi ḓuvha ḽiṅwe na ḽiṅwe? App ya Helibrain (zwino i wanala nga Luisimane fhedzi) i na pulane ya mahala na dziṅwe pulane dzi badelwaho.
Bulani siaṱari iḽi: Ndingo ya u ita kana u litsha. Helibrain. 2026. https://helibrain.com/ve/go-no-go-test. CC BY 4.0.
How this test works
This test measures how well you can stop an action you are about to make. Blue circles and orange squares flash one at a time. Tap, click or press Space quickly for every blue circle, and hold back on every orange square. After a short practice with feedback, you see 40 shapes in about a minute. Your main score is the share of shapes you handled right. Psychologists have used tasks like this since Donders described the idea in 1868.
Version 1 · Cite this test:
Helibrain (2026). Go/no-go test, v1. https://helibrain.com/go-no-go-test/methods
Vhubvo
- Donders FC (1969, ṱhalutshedzo ya bammbiri ḽa 1868). Nga ha luvhilo lwa maitele a muhumbulo. Acta Psychologica 30:412–431.
- Wessel JR (2018). Nyito ya misipha ine ya thoma nga u tou ḓitika na ṱhoḓea dza u thivhela kha maitele o fhambanaho a ndingo ya u ita kana u litsha. Psychophysiology 55(3):e12871.
- Simmonds DJ, Pekar JJ, Mostofsky SH (2008). Tsenguluso yo ṱanganelaho ya ndingo dza u ita kana u litsha, i sumbedzaho uri u shuma ha fMRI hu tshimbilelanaho na u thivhela u aravha zwi bva kha mushumo. Neuropsychologia 46(1):224–232.
- Anderson C, Platten CR (2011). U sa eḓela zwi fhungudza u thivhela nahone zwa engedza u ṱavhanya ha u ita zwithu hu sa athu humbulwa kha zwithu zwi si zwavhuḓi. Behavioural Brain Research 217(2):463–466.
Nḓila ye ra ita ngayo heḽi siaṱari: ḽo ṅwalwa nga tshigwada tsha Helibrain hu tshi shumiswa ṱhoḓisiso dzo bulwaho afho nṱha, nahone ḽa sedzwa nga Robert(Luisimane) (mugudiswa wa PhD kha biophysics) nga 10/31/2026. Ri ḽi vusuludza musi vhubvo ha mafhungo vhu tshi shanduka.