Dɔwo ƒe maɖeɖe kpɔɖeŋu: Vivi alo Nɔnɔme?

Vivi bluu alo orenj, kple akɔta alo kɔnta, eye kpɔɖeŋu si gblɔ be VIVI alo NƆNƆME. Ɖo eŋu na nu si kpɔɖeŋu la biabia, abe ale si nàte ŋu ene, esi wòtrɔna. Ɣeyiɣi le 4 min, free, registration mele eme o.

Helibrain ƒe dɔwɔlawo ŋlɔeRobert, biophysics ƒe PhD ɖekakpui, kpɔe Robert(English)Wo ɖe eŋu go le Wo gasɔe kpɔ le

Ale si nàxle wò ŋutsonu

Wò dɔwo ƒe maɖeɖe ŋutsonu nye ŋuɖoɖo nyuiwo ƒe xexlẽme le min ɖeka me le round si me dɔwo ƒoƒo ɖeɖe la, afi si kpɔɖeŋu la trɔna le ɖoɖi manɔmee. Ŋuɖoɖo kabakaba ɖea eƒe ŋutsonu ɖe dzi, eye vodada ɖea eƒe ŋutsonu ɖe anyi, ale be wòbu dzidzeme kple ŋuɖoɖo nyuiwo ƒe ɖekaɖeka. Eya ta míeɖea wò switch cost hã fia: ale si nèwɔa vevie le kpɔɖeŋu la trɔ megbe. Switch cost la li le ame geɖe siwo me, gake eƒe nɔnɔme trɔna le ɖoɖo ɖeka kple bubu dome [1][4].

  • Maɖeɖe ŋutsonu: ŋuɖoɖo nyuiwo le min ɖeka me le round si me dɔwo ƒoƒo ɖeɖe la ("rate correct score", ŋutsonu si ƒoa dzidzeme kple ŋuɖoɖo nyuiwo ɖe nɔmba ɖeka me [5]).
  • Ŋuɖoɖo nyui le round si me dɔwo ƒoƒo ɖeɖe: akpa si le nɔnɔmetata siwo le round si me dɔwo ƒoƒo ɖeɖe la me, si nèɖo ŋu nyuie le 3 sekend me.
  • Switch cost: wò ɣeyiɣi ƒe titina le trial siwo me dɔ la trɔ la, si wòɖe trial siwo me dɔ la meɖe o la ƒe ɣeyiɣi tso eme (ŋuɖoɖo nyui megbe ŋuɖoɖo nyui ko).
  • Dɔ ɖeka ŋutsonu: ŋuɖoɖo nyuiwo le min ɖeka me le round siwo me dɔ ɖeka ko le. Gakpe si le esia kple wò dɔwo ƒe maɖeɖe ŋutsonu dome fia ale si dɔwo ƒoƒo ɖeɖe xɔa wò ŋusẽ.

Nyatakaka tsɛwo

  • Nu si wòle kpɔm: dɔwo ƒe maɖeɖe, si woyɔa hã be susu ƒe trɔtrɔ: wò ŋkuɖoɖo ƒe trɔtrɔ le se ƒome eve dome. Le ŋutinyagblɔɖi ɖeka si me sukuvi 137 le la, enye executive function gã etɔ̃ dometɔ ɖeka, kple working memory ƒe nudzraɖoɖo kple ŋuɖoɖo ƒe ɖeɖe megbe [3].
  • Ame sia ame xɔa switch cost: ameawo ŋuɖoɖoa vie, eye wowɔa vodada geɖe le switch megbe enumake, ne wosee be switch ava, eye wòɣeyiɣi li hã be woado ŋugbe [1][2].
  • Akpa ƒe ŋutsonuwo ƒe nɔnɔme si wòtsɔna: ŋutsonu siwo do tso nɔnɔme eve dome ƒe akpa me, abe switch cost ene, le nɔnɔme dzidzenu ŋu vevie wu dzidzeme kple ŋuɖoɖo nyui si wòxɔ le ŋkeke ɖeka me [4]. Eya ta maɖeɖe ŋutsonu, menye switch cost o, nye nɔmba vevi si le afi sia.

Ale si game la wɔa dɔ

  1. Button ɖe sia ɖe tsɔa vivi ɖeka kple nɔnɔme ɖeka ɖe te: miame = bluu kple akɔta, ɖusime = orenj kple kɔnta (keyboard ƒe F kple J, alo arrow keys).
  2. Kpɔɖeŋu ɖeɖe ɖe ŋgɔ, VIVI alo NƆNƆME, eye 0.6 sekend megbe nɔnɔmetata la. Ɖo nu si kpɔɖeŋu la yɔ la ŋu. Wò 3 sekend li na nɔnɔmetata ɖe sia ɖe.
  3. Round etɔ̃: vivi ko, nɔnɔme ko, eye le mlɔetɔ me woƒo wo ɖe ɖeka me; nɔnɔmetata 72 le katã me, 48 le wo dometɔwo me le round si me wotsɔ dɔwo ƒoƒo ɖe ɖeka me, afi si dɔ la trɔna le nɔnɔmetata 50% ŋu. Teƒe ɖesiaɖe la, xɔxɔ ƒe round suewo kple ŋuɖoɖo fiafia va ŋgɔ; àte ŋu aɖe wo ŋu.

Ŋuɖoɖo si gbɔna wu 150 ms wòbu abe vodada ene (zi geɖe woɖo eŋu kaba wu ale si nàte ŋu akpɔ nɔnɔmetata la). Ŋuɖoɖo vodada ɖea flash dzĩ sue fia. Game la ɖea ɣeyiɣi ɖo; ne èɖe eme le page la, wò run la nu vaa.

Nu siwo wɔa ŋusẽ wò ŋutsonu

  • Device la. Phone ƒe screen ƒe nɔɖi kple key ƒe nɔɖi xɔa ɣeyiɣi vovovo; tsɔ runwo siwo wɔ le device kple input ɖeka dzi la sɔ kple wo nɔewo.
  • Xɔxɔ. Ameawo dzidzeme yia dzi le run gbãtɔwo me esi button ƒe nɔnɔme va zã geɖe. Tsɔ wò runwo kple wò nɔewo sɔ ne wò ŋutsonu va ɖo ɖe te.
  • Dɔléle, alɔ̃dodo kple ŋkuɖoɖo ɖe eme wɔa be ameawo katã dzidzeme zu didi.
  • Mɔ si nèzã. Nua ɖe ŋgɔ dzia dzidzeme gake vaa vodada; maɖeɖe ŋutsonu bu wo eve siaa.

Nu si game sia ate ŋu agblɔ kple nu si mate ŋu agblɔ o

Game la ɖea ale si nètrɔ le se sue eve dome le ŋkeke sia me kple dzidzeme kple ŋuɖoɖo nyui fia, eye wòtsɔ wò run bubuwo sɔ kple esia. Menye dɔléle ƒe nyaɖeɖe o, meɖoa nya aɖeke ku ɖe ŋkuɖoɖo ƒe dɔlélewo ŋu o, eye melea "multitasking" le gbeɖiɖi me o, afi si dɔ siwo le nyateƒe me dome ƒe trɔtrɔ ɖo ɖe nu geɖe wu esia ŋu. Switch cost la ŋutɔ ŋutɔ le nɔnɔme si trɔna ale gbegbe ta, run ɖeka mate ŋu agblɔ nu geɖe tso wò ŋu o [4].

Biabia siwo wobiaa zi geɖe

Nu ka nye dɔwo ƒe maɖeɖe kpɔɖeŋu?

Le dɔwo ƒe maɖeɖe kpɔɖeŋu me, ameawo wɔa dɔ sue eve, afi sia vivi alo nɔnɔme kpɔkpɔ, eye kpɔɖeŋu ɖea dɔ si woawɔ fia. Dzɔdzɔmeɖelaewo sɔa trial si me dɔ la trɔ kple trial si me dɔ la gake le edzi; ɣeyiɣi bɔbɔ si dɔ siwo trɔ xɔ lae nye switch cost [1][2]. Helibrain ƒe dɔwo ƒe maɖeɖe kpɔɖeŋu nye nɔnɔme sue si tso color–shape design si dzɔ geɖe la me.

Dɔwo ƒe maɖeɖe ŋutsonu nyo ka?

Helibrain ƒe dɔwo ƒe maɖeɖe kpɔɖeŋu ɖea ŋuɖoɖo nyuiwo le min ɖeka me le round si me dɔwo ƒoƒo ɖeɖe la fia. Norms si wotsɔ dɔmedzoe le dɔ sia gɔme le xexlẽme me meli na nɔnɔme sia o, eya ta wò ŋutsonu le device ɖeka dzi le run geɖe me kple wò ŋutɔe sɔ lae nye sɔsɔe nyui. Ŋuɖoɖo dzidzeme kple ŋuɖoɖo nyuiwo ƒe dzidzeme siaa ɖea ŋutsonu la ɖe dzi.

Nu ka ta meɖo eŋu le ŋusẽ me le kpɔɖeŋu la trɔ megbe?

Trɔtrɔ ɖe se bubu dzi bia ɣeyiɣi sue be wòasɔ ɖe eme, eye ŋusẽ ƒe akpa aɖe nɔa anyi, ne ènya be switch ava, eye wòɣeyiɣi li hã be nàdo ŋugbe [1][2]. Ameawo katã ƒe akpa gã aɖe wɔa esia.

Esia nye multitasking kpɔɖeŋu?

Menye zi geɖe o. Multitasking nyateƒe me nye nu eve wɔwɔ le ɣeyiɣi ɖeka me; game sia kpɔa wò trɔtrɔ ɖe ŋgɔ kple megbe le se eve dome. Esiae nye laboratory dɔ si dzɔdzɔmeɖelaewo zãna be woasrɔ̃ trɔtrɔ sia [2].

Helibrain ƒe dɔwo ƒe maɖeɖe kpɔɖeŋu le freea?

Ɛ̃. Game la kple wò ŋutsonu blibo le free: registration mele eme o, email mele eme o, gaɖoɖo mele eme o. Helibrain xɔa ga tso eƒe app si si free plan kple plan siwo wòle be nàxe ga ɖo; mèhiã app la hena game sia o.

Kpɔɖeŋu bubu siwo do ƒome

Kpɔ dziŋusẽ ƒe kpɔɖeŋu bɔbɔe 43 katã

Èdi be nàwɔ esia ŋu gbe sia gbea? Helibrain ƒe app (si le English me fifia) si xɔ asi o kple plan siwo wòaxɔ

Dɔ axa sia ƒe ŋkɔ abe tsoƒe ene: Dɔwo ƒe maɖeɖe kpɔɖeŋu: Vivi alo Nɔnɔme?. Helibrain. 2026. https://helibrain.com/ee/task-switching-test. CC BY 4.0.

Biabia siwo gbɔna zi geɖe

How this test works

This game measures how smoothly you switch between two simple rules. A blue or orange circle or square appears under a cue. If the cue says COLOR, answer its colour; if it says SHAPE, answer its shape. Each of two buttons stands for one colour and one shape. You play a colour round, a shape round and then a mixed round where the cue keeps changing. Your main score is correct answers per minute in the mixed round. Task switching has been studied since the 1920s.

Version 1 · Cite this test:

Helibrain (2026). Task switching test, v1. https://helibrain.com/task-switching-test/methods

Full method →

Nuxexlẽwo

  1. Rogers RD, Monsell S (1995). Dɔ sue siwo susu ɖoa me ƒe switch si woate ŋu aɖo ŋugbe ƒe asiɖeɖe. Journal of Experimental Psychology: General 124(2):207–231. doi.org/10.1037/0096-3445.124.2.207
  2. Monsell S (2003). Dɔwo ƒe maɖeɖe. Trends in Cognitive Sciences 7(3):134–140. doi.org/10.1016/S1364-6613(03)00028-7
  3. Miyake A, Friedman NP, Emerson MJ, Witzki AH, Howerter A, Wager TD (2000). Executive functionwo ƒe ɖekawɔwɔ kple vovototo kple woƒe kpekpeɖeŋu na dɔ dzɔdzɔme gãwo: variable si woɖe ɖe eme ƒe ŋutinyagblɔɖi. Cognitive Psychology 41(1):49–100. doi.org/10.1006/cogp.1999.0734
  4. Hedge C, Powell G, Sumner P (2018). Ŋutsonu si dzɔna be dɔ siwo le susuɖeɖe me zɔa dzɔdzɔme gã, gake meɖea ame nɔnɔme vovovo fia nyuie o ƒe nyonyo ƒe nya: nu ka ta. Behavior Research Methods 50(3):1166–1186. doi.org/10.3758/s13428-017-0935-1
  5. Woltz DJ, Was CA (2006). Nya siwo kpe ɖe emegbe ŋugbedodo ŋu ƒe kpɔkpɔ le ɣeyiɣi si wòɖo ŋku ɖe working memory me kple emegbe. Memory & Cognition 34(3):668–684. doi.org/10.3758/BF03193587

Ale si míewɔ axa sia: Helibrain ƒe dɔwɔlawo ŋlɔe le nuŋlɔɖi siwo le etsɔme la dzi, eye Robert(English) (biophysics ƒe PhD ɖekakpui) gasɔe kpɔ le adeɛmekpɔxe 4 lia 2026. Míele eŋu trɔm ne nuŋlɔɖiwo trɔ.