Hurongwa hudiki hwakavakirwa patsvakurudzo
Muenzaniso uyu unobatanidza caffeine inofungidzirwa kuti yasara pachinwiwa chimwe nechimwe, uchishandisa kudzikira kunokurumidza kuwedzera. Unofungidzira kuti caffeine yose inenge yava mumuviri panguva yokunwa, uye hauverengi nguva yokutorwa kwayo nemuviri. Kukura kwezvinwiwa, huwandu hwecaffeine uye kumhanya kwainocheneswa nemuviri zvinosiyana. Mhedzisiro iyi muenzaniso wokufananidzira, kwete kuyerwa chaiko.
Caffeine inogona kukanganisa kurara. Kufungidzira kuri pasi hakurevi kuti kuinwa kwakachengeteka kana kuti kurara hakuzokanganiswi. Chishandiso ichi chevakuru hachipi mwero wakachengeteka kumunhu kana mazano ezvokurapa. Pamibvunzo yenhumbu kana yemishonga, bvunza nyanzvi.
Mhinduro shoma dzinobatsira
Sei muchiratidza kufungidzira kunopfuura kumwe?
Nguva inotora kuti hafu yechinhu ipere mumuviri inosiyana zvikuru pakati pevanhu nemamiriro ezvinhu. EFSA inotsanangura huwandu hwakakura kupfuura hunoratidzwa pano semuenzaniso. Zvinofungidzirwa muchishandiso ichi zvinoratidza kusava nechokwadi; hazvibati munhu wose.
Izvi zvingandiudza here zvokunwa ndisati ndanyora bvunzo?
Kwete. Hazvifungidziri mashandiro ako pabvunzo, kusvinura kana mwero wakachengeteka kumunhu. Zvinobatsira vakuru kuona kuti nguva yekunwa ingakanganisa sei caffeine inosara panguva yokurara.
Ko kana chinwiwa changu chiine caffeine yakawanda?
Shandisa huwandu hwakanyorwa pachinwiwa kana kuti hwawakayera kana huripo, wochinja mamirigiramu. Huwandu hwezvinwiwa zvakajairika mienzaniso inofungidzirwa kubva kuEFSA; hahuna kufanana pamukombe wose.
