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Sî-kan kám-kak tshì-giām

Bô khòaⁿ tsíng, lí kám ē kám-tio̍h 10 s? Tshi̍h「 khai-sí 」, lí kám-kak sî-kan kàu ê sî koh tshi̍h「 thêng-chí 」. Tāi-khài 1 hun-tsing, bô-hūi, m̄-bián chìng-miâ.

Helibrain ê tiōng-tsèng ê lângTùi Robert(Ióng-bûn) kàu-kòe, seng-bu̍t li̍k-ha̍k PhD tshù-pī-seng hu-pò͘Siōng-kīn chi̍t pái kàu-kòe

Án-tsuánn khòaⁿ lí ê kiat-kó

  • Pîng-kun tsha-khoàⁿ: Lí ê pîng-kun tsha-khoàⁿ, iōng ta̍k-ê bo̍k-piau sî-kan ê pí-lē lâi sǹg. Bo̍k-piau sî-kan 10 s, lí tī 9 s tsiah thêng, tsha-khoàⁿ tō sī 10%. Sè-kang khah hó.
  • Khah-kīn ê hūn: Lí khah-kīn bo̍k-piau ê hūn.
  • Lí ê lāi-sim tsíng: Lí kiám-khì khah tsá, pîng-kun lâi-khuì tsíng tō「khuài」(kám-kak sî-kan pí si̍t-tsè khah tn̂g); khah bān tsiah thêng tō「bān」; tsá-khì kap bān-khì ê tsha-khoàⁿ siong-siau tō「kng-kng」.
  • Koh-kài ê hūn: Ta̍k-hūn ê bo̍k-piau kap lí thêng ê sî-kan, kap pí-lē tsha-khoàⁿ ( hū sò͘ =sî-kan khah tsá; chiàⁿ sò͘ =sî-kan khah bān).

Kiat-kó kan-tann kap siâng-khuán ê khì-kū pí-pí-khòaⁿ: tshiuⁿ-mō͘-mn̂g ê bīn, tshú-ki kap kiáⁿ-pâng。

Pîng-siông lâi-kóng, sî-kan kám-kak ū kóng tsún?

Bô sǹg-sò͘ ê sî, lâng ê kám-kak pîng-siông tī tsi̍t pái kap koh tsi̍t pái tsu-āu, ū tāi-khái 10 tī 20% ê huā-tōng; sî-kan kàng-khuè khah tn̂g, tsha-iūⁿ tō khah tuā [1]。Sî-kan ū bān-pun-tsing á-koh khah kué ê sî, sió-hêng pún-tēng giām-kiù lāi, tsi̍t pái ê kám-kak kiânn-sai pîng-siông ū 20 tī 30% [2]。Hiān-tsāi bô tuā-hêng hoat-pò͘ ê「10 s tsiah thêng」pîng-kun tsò-kó, só͘-í kā lí tsìng-tsūn ê koh tsi̍t pái lâi pí-pí-khòaⁿ。

Kóa khó͘-sū

  • Lāi-sim tsíng: Sî-kan kám-kak ê kū-tián bô-hêng-sik sī: ū tsi̍t-ê hō͘-tshut ti̍k-ti̍k ê tsíng-tshì, kap tsi̍t-ê kā ti̍k-ti̍k tsúi-tsi̍p khí-lâi ê sò͘-khì; ti̍k khah kuē, kám-kak tō khah tn̂g [3][4]。
  • Tsha-khoàⁿ sūn-sū sî-kan khah tn̂g, tō khah tuā: 15 s ê bo̍k-piau tsha 1.5 s, kap 4 s ê bo̍k-piau tsha 0.4 s, tsún-khak-tō͘ tāi-khái siâng-khuán。Só͘-í lán sī iōng pí-lē lâi hián-sī lí ê tsha-khoàⁿ [1]。
  • Sǹg-sò͘ ū pang-tsān, tuā-khái tuì 1 s khí: Sî-kan kàng-khuè tuā-khái kuè 1.2 s, sǹg-sò͘ tsiah khui-sí pang-tsān [5]; tsò tn̂g sî-kan ê sǹg-sò͘, tsún-tō͘ ē khah kng-kng [2]。
  • Sim-sū phīnn-bô, thêng-khùn ē khah bān: 117 pái giām-kiù lāi, hō͘ sim-sū phīnn-bô ê lâng tsò sî-kan ê sî, tsò-tshut-lâi ê sî-kan khah tn̂g [6]。
  • Huè-ling: Lāu-lâng pîng-siông tsò-tshut khah té ê sî-kan (khah tsá thêng), kám-kak ê huā-tōng mā khah tuā [7]。

Sî-kan kám-kak tshì-giām án-tsuánn tsò

  1. Khòaⁿ bo̍k-piau. Ta̍k-hūn lóng ē hián-sī tsi̍t-ê bo̍k-piau sî-kan. Kūng ū 4 hūn, tuì 4 kàu 15 s.
  2. Tshi̍h「 khai-sí 」. Tsíng khui-khí, m̄-koh lí khòaⁿ bô tio̍h.
  3. Tshi̍h「 thêng-chí 」 lí kám-kak sî-kan kàu ê sî. Tshi̍h núi-á, á-sī án Space.
  4. Khòaⁿ lí thêng tī tó-uī, tī bo̍k-piau piⁿ-á ê tsi̍t tiâu suànn-á khòaⁿ. Ji̍p tsia̍h tsi̍t hūn.

Tshiánn m̄-thang tī sim-lāi sǹg-sò͘: sǹg-sò͘ ē hō͘ tshì-giām khah khin-sàng [5]. Sīng-kòe bo̍k-piau sî-kan ê 3 pī, jio̍k bô tshi̍h núi-á ê hūn, sǹg tsò khah bān si̍t-tsāi. Sî-kan sī iōng lí ê browser, tùi tshi̍h「 khai-sí 」kàu tshi̍h「 thêng-chí 」lâi kiò-sio̍k; khì-kū tī thâu-bué ê chhian-siúⁿ siong-kâng, só͘-í tāi-khái ē siong-siau khì.

10 s thêng tsíng: Siáⁿ-mi̍h ē iánn-hiáng lí ê kiat-kó?

  • Sǹg-sò͘. Sǹg「 chi̍t-chheng lêng chi̍t 、 chi̍t-chheng lêng jī 」ē hō͘ tn̂g sî-kan ê tsò-huat khah kng-kng [2][8]. M̄-sǹg ê sî, lí kan-tann thèng-khò͘ sî-kan kám-kak.
  • Tsù-ì-le̍k. Lí tsai-iáⁿ ē hō͘ lí kó͘ sî-kan, koh tsù-ì khòaⁿ tio̍h i ê sî, kám-kak sî-kan khah tn̂g [9]. Khòaⁿ-tsio̍h ê thâng-lúi, tsin-tsi̍t ē kám-kak tsuí-á lâu khah kú tsiah hó [10].
  • Sim-sū phīnn-bô. Siūⁿ pa̍t-ê tāi-tsì ē hō͘ sî-kan bô-kú-ì tsia̍h kuè, lâng tō ē khah bān tsiah thêng tsíng [6].
  • Kám-tsîng kap khing-khiok. Hí-hok kap kiaⁿ-hiâⁿ ē kā sî-kan kám-kak káu-piàn [11].
  • Sin-thé un-tō͘. Kū-tsá ê giām-kiù hián-sī, sin-thé un-tō͘ khah kuân ē hō͘ tsú-kuan kám-kak ê sî-kan kiânn khah khuài [12].
  • Huè-ling. Lāu-lâng pîng-siông khah tsá thêng, sî-kan kám-kak mā khah tuā huā-tōng [7].

Tsit-ê tshì-giām ē thang kā lí kóng siáⁿ-mi̍h, bē thang kóng siáⁿ-mi̍h

Sî-kan kám-kak tshì-giām sī khòaⁿ lí tī hiān-tsāi tsò lô͘-le̍k ê sî, kám-kak kúi-tiám-tsing ê sî-kan ū kuí tsún。I m̄-sī i-khak á-sī jī-tsik-nāng kám-kak tshì-giām。Tī kám-tsîng, iáu-sī pa̍t-ê tsāi-tsì ê sî, i mā bē-sái kā ADHD、tsi̍k-tsīng á-sī pa̍t-ê pēnn-tsīng phuànn-tshut-lâi; siūⁿ tsia ê lâng ū-sî ē tsūn-tsa「10 second tests」lâi tshōe。Nā lí tùi kì-bîng á-sī tsù-ì-le̍k kám-kak phīnn-bô, thang tshù-khàu i-khe。

Siong-siông mn̄g-tap

Tńg tsíng ē-sái kng-kng tī 10 s thêng hō͘?

Bô tsíng ê sî, kng-kng tī 10.00 s thêng, sī hêng-ūn: tsún-khak ê tsíng mā ē tùi tsi̍t pái kàu koh tsi̍t pái tsha-khoàⁿ tāi-khái tsi̍t-hun-tsī ê sî-kan [1]。Tī Helibrain sî-kan kám-kak tshì-giām, nā ē khah kīn bo̍k-piau kuí ê pí-lē, tō sī tsin hó。Tī sim-lāi sǹg-sò͘ ē khah sàng [5]。

Án-tsuánn sǹg 10 s khah tsún?

Iōng kng-kng ê tsē-tō͘ lâi sǹg, pí-jū「 chi̍t-chheng lêng chi̍t 、 chi̍t-chheng lêng jī 」, tsi̍t s sǹg tsi̍t pái. Sǹg-sò͘ ē hō͘ khah tn̂g ê sî-kan phuànn-tuàn khah kng-kng [2][8]. M̄-sǹg ê sî, lâng khah khò͘-sim-kak lâi kám-kak sî-kan, huā-tōng khah tuā; só͘-í Helibrain tshì-giām tsiah mn̄g lí m̄-thang sǹg-sò͘.

Án-tsuánn guá kàu kuè khah lāu, kám-kak sî-kan khah khuài?

Giām-kiù sî-kan phuànn-tuàn ê kiat-kó hián-sī, lāu-lâng pîng-siông tsò-tshut khah té ê sî-kan, huā-tōng mā khah tuā [7]。Án-tsuánn lâng kàu kuè khah lāu, ē kám-kak jîn-sing khah khuài, sī pa̍t-ê mn̄g-tê, tsit-ê tn̄g-tn̄g ê tshì-giām bē-sái hō͘ lí tsap-tap。Tshì-giām sī khòaⁿ lí tī hiān-tsāi án-tsuánn phuànn-tuàn kuí-tiám-tsing ê sî-kan。

Sim-lí-ha̍k ê sî-kan kám-kak sī siáⁿ-mi̍h?

Sî-kan kám-kak sī tāu-náu phuànn-tuàn siáⁿ-mi̍h tāi-tsì lâu-kuè kú-ni̍h。Giām-kiù ê lâng ē iōng tsit-khuán tshì-giām lâi kiò-sio̍k: hō͘ lâng tsò-tshut tsi̍t-tōaⁿ sî-kan; mā ē iōng hō͘ lâng pí-pí-khòaⁿ á-sī koh tsò tsi̍t-pái sî-kan ê tshì-giām [4]。Tsù-ì-le̍k、kám-tsîng kap sim-sū ū tuā bô ūn-tsuè, lóng ē káu-piàn sî-kan kám-kak kú bô kú [6][9][11]。

Tsit-ê sī ADHD á-sī tsi̍k-tsīng ê tshì-giām--bô?

M̄-sī。Helibrain sî-kan kám-kak tshì-giām sī lô͘-le̍k, bē-sái phuànn-tuàn iān-hô pēnn。Lí ê sî-kan kám-kak ū tsha-iūⁿ, ē-tàng sī tsù-ì-le̍k、sim-tsîng、khùn-thiànn á-sī sǹg-sò͘ só͘ ín-khí。Nā lí tùi tsù-ì-le̍k á-sī kì-bîng kám-kak phīnn-bô, thang tshù-khàu i-khe。

Helibrain sî-kan kám-kak tshì-giām tsiânn tsin bô-hūi--bô?

Sī。Tshì-giām kap lí ê tsuân-pō͘ kiat-kó lóng bô-hūi: m̄-bián chìng-miâ, bô bián-tsiáu, mā m̄-bián kiāⁿ-tsîⁿ。Helibrain khò͘ app lâi tsuân-tsîⁿ; app ū bô-hūi ê kè-ūi kap siū-tsîⁿ ê kè-ūi。Lí m̄-bián ū app mā ē-sái tsò tshì-giām。

Khòaⁿ tsuân-pō͘ 43 hông-bîⁿ ê tāu-lāi tshì-giām

Nā beh ta̍k-ji̍t tsò tsit-ê? Helibrain app (hiān-tsāi iáu-koh sī Ióng-bûn) ū bô su-iàu tsînn ê kè-uē kap siu-tsînn ê kè-uē.

Ín-iōng chit ê bāng-ia̍h: Sî-kan kám-kak tshì-giām. Helibrain. 2026. https://helibrain.com/nan/time-perception-test. CC BY 4.0.

How this test works

This game checks how well you can feel a few seconds pass without a clock. Each round names a target time: 10, 4, 7 and then 15 seconds. Press Start, wait without a visible clock, and press Stop when you think the time is up. Try not to count. Your score is your average miss as a share of each target, so stopping at 9 seconds for 10 seconds is a 10% miss. Time production tasks like this have been used in psychology labs for decades.

Version 1 · Cite this test:

Helibrain (2026). Time perception test, v1. https://helibrain.com/time-perception-test/methods

Full method →

Tsam-khó͘ liāu-liāu

  1. Wearden JH, Lejeune H (2008). Scalar properties in human timing: conformity and violations. Quarterly Journal of Experimental Psychology 61(4):569–587. doi.org/10.1080/17470210701282576
  2. Thönes S, Hecht H (2017). Counting does not improve the accuracy of long time productions. Attention, Perception, & Psychophysics 79(8):2576–2589. doi.org/10.3758/s13414-017-1407-5
  3. Treisman M (1963). Temporal discrimination and the indifference interval: implications for a model of the "internal clock". Psychological Monographs 77(13):1–31. doi.org/10.1037/h0093864
  4. Grondin S (2010). Timing and time perception: a review of recent behavioral and neuroscience findings and theoretical directions. Attention, Perception, & Psychophysics 72(3):561–582. doi.org/10.3758/APP.72.3.561
  5. Grondin S, Meilleur-Wells G, Lachance R (1999). When to start explicit counting in a time-intervals discrimination task: a critical point in the timing process of humans. Journal of Experimental Psychology: Human Perception and Performance 25(4):993–1004. doi.org/10.1037/0096-1523.25.4.993
  6. Block RA, Hancock PA, Zakay D (2010). How cognitive load affects duration judgments: a meta-analytic review. Acta Psychologica 134(3):330–343. doi.org/10.1016/j.actpsy.2010.03.006
  7. Block RA, Zakay D, Hancock PA (1998). Human aging and duration judgments: a meta-analytic review. Psychology and Aging 13(4):584–596. doi.org/10.1037/0882-7974.13.4.584
  8. Hinton SC, Rao SM (2004). "One-thousand one… one-thousand two…": chronometric counting violates the scalar property in interval timing. Psychonomic Bulletin & Review 11(1):24–30. doi.org/10.3758/BF03206456
  9. Block RA, Zakay D (1997). Prospective and retrospective duration judgments: a meta-analytic review. Psychonomic Bulletin & Review 4(2):184–197. doi.org/10.3758/BF03209393
  10. Cahoon D, Edmonds EM (1980). The watched pot still won't boil: expectancy as a variable in estimating the passage of time. Bulletin of the Psychonomic Society 16(2):115–116. doi.org/10.3758/BF03334455
  11. Droit-Volet S, Meck WH (2007). How emotions colour our perception of time. Trends in Cognitive Sciences 11(12):504–513. doi.org/10.1016/j.tics.2007.09.008
  12. Wearden JH, Penton-Voak IS (1995). Feeling the heat: body temperature and the rate of subjective time, revisited. Quarterly Journal of Experimental Psychology B 48(2):129–141. PubMed 7597195: pubmed.ncbi.nlm.nih.gov/7597195/

Tsit-ê ia̍h-mn̂g án-tsuánn tsò--ê: Helibrain ê tiōng-tsèng ê lâng kàu-kòe siōng-bīn liáu-lia̍t ê gián-kiù lâi siá, koh tùi 11/4/2026 hō͘Robert(Ióng-bûn) (seng-bu̍t li̍k-ha̍k PhD tshù-pī-seng) kàu-kòe. Tsu-liāu ū kái-kòe ê sî, guán ē kā tsit-ê ia̍h-mn̂g kái-kòe.