Ikigeragezo co gutahura igihe

Woshobora kwumva amasegonda 10 ata saha? Kanda Tangura, hanyuma Uhagarike igihe wiyumvira ko giheze. Bifata nk'umunota 1, ni ubuntu: nta kwiyandikisha.

Vyanditswe n'umugwi wa HelibrainVyasuzumwe na Robert(Icongereza), umunyeshure w'ibijanye n'ubugenge bw'ibinyabuzima ku rwego rwa dogitoraVyashizwe ahabona Vyasubiye gusuzumwa ubwa nyuma

Uko wosoma igisubizo cawe

  • Ikosa rya bose: urugero wari utandukaniyeko n'igihe wari wahawe, ugereranije n'ico gihe cose mu majana. Guhagarika ku masegonda 9 aho wari wahawe amasegonda 10 ni ikosa rya 10%. Ikosa rito ni ryiza kuruta.
  • Igerageza wegereye cane: iryo wagerereyemwo cane n'igihe wari wahawe.
  • Isaha yo mu bwenge bwawe: ivuga ngo "yihuta" iyo wahagaritse kare muri rusangi (igihe wumva wamaze ni kirekire kuruta ico wamaze), ngo "irateba" iyo wahagaritse ukererewe, na ngo "iraringaniye" iyo amakosa yo guhagarika kare n'ayo guhagarika ukererewe ahwanyije.
  • Igerageza: buri gihe wari wahawe n'igihe wahagaritseko, hamwe n'ikosa mu majana (ikimenyetso ca minus = kare, ca plus = ukererewe).

Ibisubizo bigereranywa gusa n'ivyavuye mu gikoresho kimwe: igikozweko, imbeba yo kuri mudasobwa canke mwandikisho.

Abantu benshi bumva igihe neza ku rugero rungana gute?

Batabaze, igihe abantu bapima akenshi gihindagurika nk'ibice 10 gushika kuri 20% hagati y'igerageza rimwe n'irindi, kandi itandukaniro rikiyongera uko ikiringo kiba kirekire [1]. Ku gice c'umunota canke kirenga, mu vyigwa bitobito vyo muri laboratwari, igerageza rimwe akenshi ryaba rifise ikosa rya 20 gushika kuri 30% [2]. Nta kigereranyo kinini casohowe ku bijanye no "guhagarika ku masegonda 10", rero gereranya n'igerageza ryawe rikurikira.

Ibintu vyihuta kumenya

  • Isaha yo mu bwenge: uburyo bwa kera bwo gusigura uko dupima igihe ni uko hari igikoresho gitanga utumenyetso tw'igihe, n'ikindi kibarura; utumenyetso uko twiyongera ni ko twumva ko igihe carenze [3][4].
  • Ikosa ryiyongera uko igihe kirerire: kwibesha amasegonda 1.5 ku kiringo c'amasegonda 15 ni nk'ukwibesha amasegonda 0.4 ku masegonda 4. Ni co gituma twerekana ikosa ryawe mu majana [1].
  • Kubara birafasha guhera ku munota umwe: kubara bitangura gufasha iyo ikiringo kirengeje nk'amasegonda 1.2 [5], kandi bituma gupima ibiringo birebire birushiriza kutanyiganyiga [2].
  • Iyo ubwenge buhuze, umuntu ahagarika atinze: mu vyigwa 117, abantu basabwe kumara igihe kanaka mu gihe ubwenge bwabo buhuze, bamara igihe kirekire kuruta ico basabwe [6].
  • Imyaka: abantu bakuze bakunda kumara ibiringo bigufi (bagahagarika kare) kandi ibipimo vyabo bigahindagurika cane [7].

Uko ikigeragezo co gutahura igihe gikora

  1. Raba igihe uhabwa. Buri gerageza ryerekana ikiringo ukeneye gupima. Hariho amagerageza 4, kuva ku masegonda 4 gushika ku masegonda 15.
  2. Kanda Tangura. Isaha iratangura, ariko ntushobora kuyibona.
  3. Kanda Hagarika igihe wiyumvira ko ikiringo giheze. Kora ku buto canke ukande Space.
  4. Raba aho wahagarikiye, ku murongo uri iruhande y'igihe wari wahawe. Hanyuma hakurikira irindi gerageza.

Gerageza kutiharura mu bwenge: kubara vyoroha cane [5]. Igerageza utakandemwo mu kiringo c'incuro 3 z'igihe wari wahawe riharurwa nk'iryarengeje cane. Igihe gipimwa na mucukumbuzi yawe kuva ukandagiye Tangura gushika ukandagiye Hagarika, rero ugucererwa kw'igikoresho kuba kumwe ku ntango no ku mpera, kandi ahanini kurakurwako.

Hagarika isaha ku masegonda 10: ni igiki gihindura igisubizo cawe?

  • Kubara. Kubara ngo "igihumbi na rimwe, igihumbi na kabiri" bituma kumara ibiringo birebire birushiriza kutanyiganyiga [2][8]. Utabaze, wizigira gusa ukuntu wumva igihe.
  • Kwitwararika. Iyo uzi ko uza kubazwa ivyerekeye igihe kandi ukagikurikiranira hafi, ibiringo wumva bimara igihe kirekire [9]. Inkono ukurikiranira hafi isa n'iyiteba gushika amazi abize koko [10].
  • Ubwenge buhuze. Iyo uriko uriyumvira ikindi kintu, igihe kirarengana utabibonye, bigatuma abantu bahagarika isaha bacererewe [6].
  • Inyiyumvo n'ukangutse kw'umubiri. Umunezero n'ubwoba birahindura uko igihe twumva [11].
  • Ubushuhe bw'umubiri. Mu vyigwa vya kera, ubushuhe bwinshi bw'umubiri bwatuma igihe umuntu yumva gisa n'ikinyaruka [12].
  • Imyaka. Abantu bakuze bakunda guhagarika kare, kandi ibipimo vyabo bigahindagurika cane [7].

Ivyo iki kigeragezo coshobora n'ivyo kidashobora kukubwira

Iki kigeragezo co gutahura igihe cerekana ukuntu ushobora kwumva amasegonda makeyi muri aka kanya, mu rukino. Si ikigeragezo co kwa muganga canke co gupima ubwenge. Nta co kivuga ku ndwara ya ADHD, ku ndwara yo kwibagira (dementia) canke ku kindi kibazo ico ari co cose, naho abantu rimwe na rimwe barondera "ibigeragezo vy'amasegonda 10" babitumwe n'ivyo bibazo. Nimba uhangayikishijwe n'ukwibuka kwawe canke kwitwararika, vugana n'umuganga.

Ibibazo bikunda kubazwa

Woshobora guhagarika isaha ku masegonda 10 nyene?

Gushika neza ku masegonda 10.00 ata saha ni amahirwe gusa: mbere n'ibipima igihe vyiza birahindagurika nk'ic'icumi c'ikiringo hagati y'igerageza n'irindi [1]. Mu kigeragezo ca Helibrain co gutahura igihe, gushika hafi y'igihe wari wahawe ku rugero rw'ibice bikeyi kw'ijana ni vyiza cane. Kwiharura mu bwenge biroroha [5].

Wobara gute amasegonda 10 ata kwihenda cane?

Bara ku muvuduko ungana, nk'akarorero ngo "igihumbi na rimwe, igihumbi na kabiri", ubare rimwe ku segonda. Kubara bituma guca urubanza ku biringo birebire birushiriza kutanyiganyiga [2][8]. Utabaze, abantu bizigira ukuntu bumva igihe, kandi birahindagurika cane; ni co gituma ikigeragezo ca Helibrain kigusaba kutabaza.

Ni kubera iki numva ko igihe cihuta uko ndushiriza gukura?

Ivyigwa vyerekeye uko abantu bapima igihe vyerekana ko abantu bakuze bakunda kuvuga ko ibiringo ari bigufi, kandi bakahindagurika cane [7]. Igituma ubuzima busa n'ubwihuta uko umuntu asaza ni ikindi kibazo iki kigeragezo kigufi kidashobora kwishura. Igerageza ripima uko uca urubanza ku masegonda makeyi muri aka kanya.

Gutahura igihe bisobanura iki mu vyigwa vy'inyifato y'abantu?

Gutahura igihe ni ukuntu ubwonko buca urubanza ku gihe ikintu kimara. Abashakashatsi bakiga bakoresheje ibikorwa nk'iki, aho abantu bamara ikiringo kanaka, n'ibikorwa aho bagereranya canke basubiramwo ibiringo [4]. Kwitwararika, inyiyumvo n'ukuntu ubwenge buhuze birahindura igihe umuntu yumva ko ikintu kimara [6][9][11].

Iki ni ikigeragezo co kumenya ADHD canke dementia?

Oya. Ikigeragezo ca Helibrain co gutahura igihe ni urukino kandi ntigishobora kumenya indwara iyo ari yo yose. Itandukaniro mu kuntu wumva igihe rishobora kuva ku kwitwararika, uko wiyumva, umunaniro canke kubara. Nimba uhangayikishijwe no kwitwararika kwawe canke ukwibuka, vugana n'umuganga.

Ikigeragezo ca Helibrain co gutahura igihe ni ubuntu koko?

Ego. Ikigeragezo n'igisubizo cawe cose ni ubuntu: nta kwiyandikisha, nta imeyili, nta kuriha. Helibrain ironka amahera biciye kuri porogarama yayo, ifise umugambi w'ubuntu n'imigambi irihwa; ntukeneye iyo porogarama kugira ngo ukore ikigeragezo.

Ibipimo bifitaniye isano

Raba ibipimo vyose vy'ubwonko ku buntu: 43

Wipfuza kubikora buri musi? Porogarama ya Helibrain (ubu iri mu congereza gusa) ifise uburyo bwo gukoresha ku buntu n'uburyo bwo kuriha.

Vuga uru rupapuro: Ikigeragezo co gutahura igihe. Helibrain. 2026. https://helibrain.com/rn/time-perception-test. CC BY 4.0.

How this test works

This game checks how well you can feel a few seconds pass without a clock. Each round names a target time: 10, 4, 7 and then 15 seconds. Press Start, wait without a visible clock, and press Stop when you think the time is up. Try not to count. Your score is your average miss as a share of each target, so stopping at 9 seconds for 10 seconds is a 10% miss. Time production tasks like this have been used in psychology labs for decades.

Version 1 · Cite this test:

Helibrain (2026). Time perception test, v1. https://helibrain.com/time-perception-test/methods

Full method →

Amasoko

  1. Wearden JH, Lejeune H (2008). Ibiranga igipimo mu gupima igihe kw'abantu: ukwumvikana n'ukudahuza. Quarterly Journal of Experimental Psychology 61(4):569–587. doi.org/10.1080/17470210701282576
  2. Thönes S, Hecht H (2017). Kubara ntibinoza ukuri mu kumara ibiringo birebire. Attention, Perception, & Psychophysics 79(8):2576–2589. doi.org/10.3758/s13414-017-1407-5
  3. Treisman M (1963). Gutandukanya ibihe n'ikiringo kidashobora gutandukanywa: insobanuro ku buryo bw'isaha yo mu bwenge. Psychological Monographs 77(13):1–31. doi.org/10.1037/h0093864
  4. Grondin S (2010). Gupima igihe no kugutahura: isubiramwo ry'ibisubizo bishasha vy'inyifato n'ivy'ubwonko n'uburyo bwiyumvirwa. Attention, Perception, & Psychophysics 72(3):561–582. doi.org/10.3758/APP.72.3.561
  5. Grondin S, Meilleur-Wells G, Lachance R (1999). Ni ryari umuntu yokwihereza kubara mu gikorwa co gutandukanya ibiringo: igihe gihambaye mu buryo abantu bapima igihe. Journal of Experimental Psychology: Human Perception and Performance 25(4):993–1004. doi.org/10.1037/0096-1523.25.4.993
  6. Block RA, Hancock PA, Zakay D (2010). Uko ukwiyumvira kwinshi guhindura ingene umuntu aca urubanza ku kiringo: isubiramwo ry'ivyigwa vyinshi. Acta Psychologica 134(3):330–343. doi.org/10.1016/j.actpsy.2010.03.006
  7. Block RA, Zakay D, Hancock PA (1998). Gusaza kw'abantu no guca imanza ku biringo: isubiramwo ry'ivyigwa vyinshi. Psychology and Aging 13(4):584–596. doi.org/10.1037/0882-7974.13.4.584
  8. Hinton SC, Rao SM (2004). "Igihumbi na rimwe… igihumbi na kabiri…": kubara igihe mu rugero rw'amasaha birenga ku kiringo c'igipimo mu gupima ibiringo. Psychonomic Bulletin & Review 11(1):24–30. doi.org/10.3758/BF03206456
  9. Block RA, Zakay D (1997). Guca imanza ku kiringo umuntu yiteze n'ico asubira kwibuka: isubiramwo ry'ivyigwa vyinshi. Psychonomic Bulletin & Review 4(2):184–197. doi.org/10.3758/BF03209393
  10. Cahoon D, Edmonds EM (1980). Inkono ukurikirana iracateba gushika amazi abize: ivyitezwe nk'ikintu kigira uruhara mu kugereranya igihe kirengana. Bulletin of the Psychonomic Society 16(2):115–116. doi.org/10.3758/BF03334455
  11. Droit-Volet S, Meck WH (2007). Uko inyiyumvo zihindura ukuntu dutahura igihe. Trends in Cognitive Sciences 11(12):504–513. doi.org/10.1016/j.tics.2007.09.008
  12. Wearden JH, Penton-Voak IS (1995). Kwumva ubushuhe: ubushuhe bw'umubiri n'umuvuduko w'igihe umuntu yumva, vyasubiwemwo. Quarterly Journal of Experimental Psychology B 48(2):129–141. PubMed 7597195: pubmed.ncbi.nlm.nih.gov/7597195/

Ukuntu twateguye uru rupapuro: rwanditswe n'umugwi wa Helibrain hisunzwe ubushakashatsi bwavuzwe aho haruguru, hanyuma rusuzumwa na Robert(Icongereza) (umunyeshure w'ibijanye n'ubugenge bw'ibinyabuzima ku rwego rwa dogitora) kuri 4 Munyonyo 2026. Turaruhindura iyo amakuru y'inkomoko ahindutse.