Chofoza, thepha noma ucindezele i-spacebar ngokushesha ngangokunokwenzeka imizuzwana engu-5 noma engu-10, ubone ukuthi uchofoza kangaki ngomzuzwana. Kumahhala, akudingi ukubhalisa.
Yithimba lakwa-HelibrainKubuyekezwe ngu-Robert(IsiNgisi), ofundela iziqu ze-PhD ku-biophysicsKushicilelwe Kubuyekezwe okokugcina ngo-
Indlela yokufunda amaphuzu akho
- Ukuchofoza ngomzuzwana (CPS): inani lokucindezela elihlukaniswe ngobude bokuhlolwa. Isibali sikhathi siqala ngokucindezela kwakho kokuqala.
- Umzuzwana ohamba phambili: inani elikhulu lokucindezela phakathi kwanoma yisiphi isikhathi somzuzwana owodwa ngesikhathi sokuhlolwa kwakho. Abantu abaningi baqala ngesivinini bese behlisa ijubane kancane.
- Amabha abonisa ukucindezela kwakho ngomzuzwana ngamunye, ukuze ubone lapho wehlise khona ijubane.
- Okungabalwa: uma isivinini sokuchofoza noma ukulingana kwezikhathi kudlula lokho isandla esingakwenza, ukuhlolwa kumakwa njengokungenzeka kusebenzise isicofacofa esizenzakalelayo, bese kungafakwa ekuqhathaniseni.
Siyini isivinini esihle sokuchofoza?
Ezifundweni zaselabhorethri, abantu abadala abaningi bathepha ngomunwe owodwa cishe izikhathi ezingu-5 kuya kwezingu-6 ngomzuzwana: abantu abadala abangu-726 abaneminyaka engu-37 kuya kwengu-70 babetha isilinganiso esicishe sibe ngu-5 ngomzuzwana phakathi kwemizuzwana engu-10 [1]. Ngakho-ke, ukuchofoza izikhathi ezingu-6 noma ezingu-7 ngomzuzwana kuhle ekuchofozeni okuvamile. Abadlali begeyimu basebenzisa amasu akhethekile, njengokunyakazisa isandla noma ukuchofoza inkinobho eyodwa ngeminwe emibili, ukuze badlule kakhulu ku-10; asikho isifundo esilinganise ukuthi lawo masu afinyelela kusiphi isivinini.
Amaqiniso asheshayo
- Okukalwayo: isivinini ocindezela ngaso inkinobho eyodwa, okuyikhono lokunyakazisa imisipha. Amalabhorethri akala into efanayo ngokuhlola ukuthepha ngomunwe.
- Isivinini esivamile somunwe owodwa: cishe izikhathi ezingu-5 kuya kwezingu-6 ngomzuzwana kubantu abadala [1, 2].
- Iminyaka nobulili: kubantu abadala abangu-1,519, ijubane lokuthepha lehla ngokukhula kweminyaka, amadoda athepha ngokushesha kunabesifazane kuyo yonke iminyaka, kanti isandla esivame ukusetshenziswa sasishesha [2].
- Ngesikhathi sokuhlolwa: ukuthepha kuyehla phakathi kwemizuzwana embalwa; ocwaningweni olulodwa lwefoni, kwehla cishe ngo-17% phakathi kwemizuzwana engu-30 [3].
- Iminwe eminingi: abashayi bepiyano abaqeqeshiwe abafinyelela amanothi amaningi ngeminwe eminingana badlala amanothi angu-12 kuya kwangu-16 ngomzuzwana, okwakuyisivinini esiphezulu [4].
Indlela ukuhlolwa kwejubane lokuchofoza okusebenza ngayo
- Khetha ozokucindezela: inkinobho yegundane (noma isikrini ocingweni), noma i-spacebar.
- Khetha ubude besikhathi: imizuzwana engu-5 noma engu-10.
- Qala. Ukucindezela kwakho kokuqala kuqalisa isibali sikhathi. Konke ukucindezela kuyabalwa; ukubamba ukhiye phansi akubalwa (ikhompyutha iphinda ukhiye obanjiwe ngokwayo, ngakho lokho kuphindaphinda akufakwa).
Ukuhlola okubili kuthola izicofacofa ezizenzakalelayo: isivinini esingaphezu kwalokho izandla ezingakufinyelela (ngaphezu kuka-25 ukuchofoza ngomzuzwana ngegundane, noma ngaphezu kuka-20 esikrinini esithintwayo noma u-20 nge-spacebar), noma ukucindezela okuhlukene ngezikhathi ezilinganayo ngendlela engenziwa umshini kuphela (isandla esisheshayo sihlala sinokushintshashintsha okuncane [1]). Ukucindezela okubili okuhlukene ngama-millisecond ambalwa kubalwa njengokukodwa, ngoba inkinobho yegundane egugile ingase ithintitheke iphinde ibhalise ukuchofoza.
Yini ethinta isivinini sakho sokuchofoza?
- Indlela yokwenza. Ukuchofoza okuvamile ngomunwe owodwa kuhlala cishe ku-5 kuya ku-7 ngomzuzwana. Amasu okusebenzisa iminwe emibili noma ukuqina nokunyakazisa ingalo ayashesha, kodwa asikho isifundo esiwakalile, ngakho asisho izinombolo.
- Umunwe. Umunwe wokukhomba nowaphakathi yiwona oshesha kakhulu [5].
- Iminyaka. Ijubane lokuthepha liyehla ngokukhula kweminyaka; ocwaningweni olulodwa, abantu abadala abasebasha bathepha ngokushesha ngeminwe yokukhomba nephakathi kunabantu abaneminyaka engu-50 kuya kwengu-70 [3].
- Ukukhathala ngesikhathi sokuhlolwa. Ijubane liyehla phakathi kwemizuzwana yokuhlolwa [2, 3], ngakho amaphuzu okuhlolwa kwemizuzwana engu-10 ngokuvamile aphansi kunalawo okuhlolwa kwemizuzwana engu-5.
- Idivayisi. Amagundane, amaphedi okuthinta, izikrini ezithintwayo namakhibhodi kuzwakala kwehlukile, ngakho imiphumela iqhathaniswa kuphela phakathi kwezindlela zokufaka ezifanayo.
Lokhu kuhlolwa okungakutshela nokungakwazi ukukutshela
Lona umdlalo wejubane lesandla kudivayisi yakho. Odokotela basebenzisa ukuhlolwa kokuthepha ngomunwe kanye nezinye izivivinyo, kodwa ukuhlolwa kokuchofoza esipheqululini akukwazi ukukutshela lutho ngobuchopho noma ngempilo yakho, futhi amaphuzu aphansi akusona isizathu sokukhathazeka.
Qhathanisa amaphuzu akho nokuhlolwa kwakho kwangaphambilini, usebenzisa indlela efanayo yokufaka nobude obufanayo bokuhlolwa.
Imibuzo evame ukubuzwa
Sithini isilinganiso sokuchofoza ngomzuzwana?
Ekuchofozeni okuvamile ngomunwe owodwa, cishe izikhathi ezingu-5 kuya kwezingu-6 ngomzuzwana. Yilokho okutholwa izifundo ezinkulu zaselabhorethri zokuthepha ngomunwe kubantu abadala [1, 2]. Ukuhlolwa kwejubane lokuchofoza ku-inthanethi kuvame ukubonisa izinombolo eziphakeme ngoba abadlali abaningi basebenzisa amasu akhethekile okuchofoza.
Ayini amaphuzu amahle e-CPS?
Ngomunwe owodwa, ukuchofoza izikhathi ezingu-6 kuya kwezingu-7 ngomzuzwana kuhle kanti u-8 ushesha kakhulu. Uma kungaphezu kuka-10, abadlali ngokuvamile basebenzisa indlela efana nokuchofoza inkinobho eyodwa ngeminwe emibili.
Kungani amaphuzu ami engabalwanga?
Ukuhlolwa bekushesha ngaphezu komkhawulo wethu waleyo ndlela yokufaka, noma izikhathi eziphakathi kokucindezela bezilingana kakhulu ukuba zenziwe yisandla. Kokubili kuyizimpawu zesicofacofa esizenzakalelayo noma iskripthi. Uma bekunguwe ngempela, zama futhi: ukuhlolwa okuvamile kuhlala kubalwa.
Ingabe ukubamba i-spacebar kuyabalwa?
Cha. Uma ubamba ukhiye phansi, ikhompuyutha iyawuphinda ngokwayo. Lokho kuphindaphinda akubalwa; kubalwa ukucindezela kwangempela kuphela.
Ingabe ukuhlolwa kwejubane lokuchofoza kwe-Helibrain kumahhala?
Yebo. Ukuhlolwa nomphumela wakho ogcwele kumahhala: akudingeki ubhalise, unikeze i-imeyili noma ukhokhe.
Ukuhlolwa okuhlobene
- Ukuqeqesha ukunemba kokukhombaUkushesha nokunemba kokushaya izindawo okuqondiswe kuzo ngegundane noma ngomunwe.
- Ukuhlolwa kwejubane lokuthayiphaIsiNgisiInani lamagama owathayiphayo ngomzuzu, nokunemba kwawo.
- Ukuhlolwa kwesikhathi sokusabelaUkuthi usabela ngokushesha kangakanani lapho kuvela isignali.
Bona konke ukuhlolwa kobuchopho kwamahhala okungu-43
Ufuna ukusebenza kulokhu nsuku zonke? Uhlelo lokusebenza lwe-Helibrain (okwamanje lutholakala ngesiNgisi) lunohlelo lwamahhala kanye nezinhlelo ezikhokhelwayo.
Imithombo
- Teismann H, Schubert R, Reilmann R, Berger K (2022). Effects of age and sex on outcomes of the Q-Motor speeded finger tapping and grasping and lifting tests: findings from the population-based BiDirect Study. Frontiers in Neurology 13:965031. doi.org/10.3389/fneur.2022.965031
- Hubel KA, Reed B, Yund EW, Herron TJ, Woods DL (2013). Computerized measures of finger tapping: effects of hand dominance, age, and sex. Perceptual and Motor Skills 116(3):929–952. doi.org/10.2466/25.29.PMS.116.3.929-952
- Heimhofer C, Neumann J, Odermatt IA, Bächinger M, Wenderoth N (2024). Finger-specific effects of age on tapping speed and motor fatigability. Frontiers in Human Neuroscience 18:1427336. doi.org/10.3389/fnhum.2024.1427336
- Goebl W, Palmer C (2009). Finger motion in piano performance: touch and tempo. Proceedings of the International Symposium on Performance Science 2009. iwk.mdw.ac.at/goebl/papers/GoeblPalmer2009_ISPS-Touch.pdf
- Aoki T, Francis PR, Kinoshita H (2003). Differences in the abilities of individual fingers during the performance of fast, repetitive tapping movements. Experimental Brain Research 152(2):270–280. doi.org/10.1007/s00221-003-1552-z
Indlela esenze ngayo leli khasi: libhalwe yithimba lakwa-Helibrain kusetshenziswa izifundo ezibalwe ngenhla, futhi labuyekezwa u-Robert(IsiNgisi) (umfundi oqhubeka neziqu zobudokotela ku-biophysics) ngo-Novemba 4, 2026. Sibuyekeza lokhu lapho imithombo ishintsha.