Chirahwe Chezuva Nezuva Chekufunga: Helibrain Daily

Chirahwe chimwe chitsva chegrid yenhamba zuva nezuva, chakafanana kumunhu wese. Zadza grid, teerera zviratidzo, ugovane nguva yako. Ndechemahara, hapana kunyoresa.

Nechikwata cheHelibrainYakaongororwa naRobert(Chirungu), ari kuita PhD yezvebiophysicsYakabudiswa Yakapedzisira kuongororwa

Chirahwe chanhasi chiri kutakurwa…

Maitirwo emutambo

  1. Zadza grid. Isa nhamba 1 kusvika 5 (kusvika 7 gare gare muvhiki) mumabhokisi. Nhamba imwe neimwe inofanira kuoneka kamwe chete mumutsara wega wega nemukoramu wega wega.
  2. Tevedzera zviratidzo. Chiratidzo chiri pakati pemabhokisi maviri chinofanira kutevedzwa: pana 4 > 2, divi rakashama rinonongedzera kunhamba huru. Pakati pemitsara, ∨ zvinoreva kuti bhokisi repamusoro ndiro rine nhamba huru uye ∧ zvinoreva kuti repasi ndiro rine nhamba huru.
  3. Tanga nezvaunonyatsoziva. Bhokisi riri pedyo nechiratidzo che“diki pane” harigoni kuva nenhamba huru kupfuura dzose; kana mumutsara masara nzvimbo imwe chete yenhamba, isa nhamba yacho ipapo. Chirahwe chacho chinogara chine mhinduro imwe chete, uye haumbofaniri kufembera.

Baya bhokisi, wozobaya nhamba, kana kushandisa kiibhodhi (nhamba, makiyi emiseve, Backspace). Batidza Manotsi kuti unyore nhamba dzingangove dziri mubhokisi. Bhokisi kana chiratidzo chitsvuku zvinoreva kuti pane mutemo watyorwa parizvino.

Helibrain Daily chii?

Helibrain Daily chirahwe chemahara chekufunga chinoshanduka zuva nezuva pakati pousiku UTC. Munhu wese pasi rose anowana grid imwe chete, saka munogona kuenzanisa nguva dzenyu neshamwari musingatauri mhinduro. Zvirahwe zvinowedzera kuoma muvhiki yose; zvekupera kwevhiki ndizvo zvakaoma kupfuura zvose.

Mashoko anokosha

  • Rudzi rwechirahwe: grid yenhamba yemhuri yeFutoshiki, inonziwo “zvakawanda kana zvishoma” kana kuti “zvisina kuenzana”. Chirahwe chega chega chinogadzirwa nechirongwa chedu pazuva rachinobuda.
  • Chakafanana kumunhu wese: chirahwe chimwe pazuva chevanhu vose pasi rose, chine nhamba: nhamba yacho inowedzera ne1 zuva rega rega.
  • Kuoma: magrid madiki uye ari nyore kutanga kwevhiki, magrid makuru uye kufunga kwakaoma pakupera kwevhiki. Mazuva mazhinji anofanira kutora maminitsi 2 kusvika 5 kana wava kuziva mitemo.
  • Nguva yako: inoverengwa chete kana peji rakavhurika pamberi pako; inomira kana washandisa rimwe tab.
  • Mazuva akatevedzana: anochengetwa mubrowser iyi chete. Hapana chekunyoresa.

Mhinduro yako nemashoko ekugovana

Kana grid yazara uye pasina mutemo watyorwa, unenge waipedza. Uchaona nguva yako, nhamba yezvikanganiso (kuisa nhamba kwakatyora mutemo panguva yawakaisa) uye kuti vanhu vangani vapedza chirahwe chanhasi, pamwe nenguva yepakati kana pava nevanhu vanosvika 5.

Mashoko ekugovana anotaridzika seizvi: Helibrain Daily #12 · 2:41 · 🟩🟩🟨🟩🟩. Bhokisi rimwe nerimwe rinomirira mutsara mumwe wegrid: girini kana pasina zvikanganiso, yero kana paine chimwe, orenji kana paine zvinopfuura chimwe. Rinoratidza zvawakaita risingaratidzi kana nhamba imwe chete.

Zvirahwe zvakadai zvinodzidzisa uropi here?

Kutaura chokwadi: hatizivi, uye hapana akazviratidza. Pakati pevakuru 19,078 vane makore 50 kusvika 93, avo vaiita zvirahwe zvenhamba kakawanda vakawana zvibodzwa zviri nani pabvunzo dzendangariro, kutarisa uye kufunga [1]. Ongororo yakadaro haigoni kutaura kana zvirahwe zvichirodza pfungwa kana kuti vanhu vane pfungwa dzakapinza vachifarira zvirahwe. Ongororo huru yezvidzidzo zvekudzidzisa uropi yakawana kuti kudzidzira kunoita kuti vanhu vagone basa ravadzidzira, asi paiva nouchapupu hushoma hwekuti kugona ikoko kunoendeswa kune mamwe mabasa kana kuhupenyu hwezuva nezuva [2].

Saka tamba Helibrain Daily nokuti inonakidza uye itsika yakanaka yezuva nezuva yekuisa pfungwa pachinhu, kwete semushonga. Haisi bvunzo youngwaru, uye nguva yako haitauri chinhu nezveutano hwako.

Mibvunzo inowanzobvunzwa

Chirahwe chitsva chinobuda riini?

Zuva nezuva pakati pousiku UTC. Kana wapedza chezuva racho, peji rinoratidza nguva yasara kusvikira chinotevera.

Panogara paine mhinduro imwe chete here?

Ehe. Chirahwe chega chega chinotariswa nechirongwa chinotsvaka mhinduro nhanho nenhanho, semaitiro angaita munhu, pasina kufembera. Kana chichikwanisa kuzadza grid nenzira iyoyo, mhinduro yacho ndiyo yoga.

Nei nguva dzichisiyana zvakanyanya kubva kune rimwe zuva kuenda kune rimwe?

Magrid anowedzera kukura muvhiki yose uye kufunga kunowedzera kuoma, zvirahwe zvakaomesesa zvichibuda pakupera kwevhiki. Enzanisa nguva yako nedzevamwe vatambi pazuva rimwe chete, kana nenguva dzako pamazuva akafanana evhiki.

Chii chinonzi chikanganiso?

Kuisa nhamba kunotyora mutemo panguva yaunoiisa: nhamba inenge yatova mumutsara kana mukoramu, kana kuti inotyora chiratidzo chine bhokisi rakazara riri pedyo. Kuigadzirisa gare gare hakubvisi chikanganiso pakuverenga kwako.

Helibrain Daily ndeyemahara here?

Ehe, hapana kunyoresa. Helibrain inowana mari kubva kuapp yayo, yausingafaniri kushandisa kuti utambe.

Ndingatamba chirahwe chezuro here?

Haisati yavepo. Chirahwe chega chega ndechezuva rachinobuda; grid yawakatanga pakati pousiku UTC isati yasvika unogona kuramba uchiipedza uye zvawawana zvichaverengwa.

Miedzo ine chekuita neiyi

Ona miedzo yose 43 yemahara yeuropi

Unoda kudzidzira izvi zuva nezuva here? App yeHelibrain (parizvino iri muChirungu) ine chirongwa chemahara nezvirongwa zvinobhadharwa.

Kwakabva mashoko

  1. Brooker H, Wesnes KA, Ballard C, Hampshire A, Aarsland D, Khan Z, Stenton R, et al. (2019). The relationship between the frequency of number-puzzle use and baseline cognitive function in a large online sample of adults aged 50 and over. International Journal of Geriatric Psychiatry 34(7):932–940. doi.org/10.1002/gps.5085
  2. Simons DJ, Boot WR, Charness N, Gathercole SE, Chabris CF, Hambrick DZ, Stine-Morrow EAL (2016). Do "brain-training" programs work? Psychological Science in the Public Interest 17(3):103–186. doi.org/10.1177/1529100616661983

Magadzirirwo atakaita peji rino: rakanyorwa nechikwata cheHelibrain zvichibva pazvidzidzo zviri pamusoro, uye rakaongororwa naRobert(Chirungu) (ari kuita PhD yezvebiophysics) musi wa2026 Mbudzi 4. Tinorivandudza kana manyuko akachinja.