Yadda ake wasa
- Cika jadawalin. Saka lambobi daga 1 zuwa 5 (har zuwa 7 daga baya a cikin mako) a cikin murabba'ai. Kowace lamba za ta bayyana sau ɗaya a kowane layi da kowane shafi.
- Bi alamomin. Dole ne alamar da ke tsakanin murabba'ai ta zama gaskiya: a cikin 4 > 2, ɓangaren da ya buɗe yana fuskantar babbar lamba. Tsakanin layuka, ∨ yana nufin murabba'in sama ya fi girma, ∧ kuma yana nufin na ƙasa ya fi girma.
- Fara da abin da ka tabbatar. Murabba'in da ke kusa da alamar "ƙarami fiye da" ba zai iya ɗaukar babbar lamba ba; layin da ya rage wuri guda tak ga wata lamba zai karɓe ta a wurin. Kacici-kacicin koyaushe yana da amsa guda tak, kuma ba za ka taɓa buƙatar yin zato ba.
Taɓa murabba'i, sannan lamba, ko yi amfani da madannai (lambobi, maɓallan kibiyoyi, Backspace). Kunna Bayanan kula don rubuta lambobin da har yanzu za su iya shiga murabba'i. Murabba'i ko alama ja na nufin an karya wata ƙa'ida a yanzu.
Menene Helibrain Daily?
Helibrain Daily wasa ne na dabaru kyauta da ke sauyawa kullum da tsakar dare bisa UTC. Kowa a duniya yana samun jadawali iri ɗaya, don haka za ka iya kwatanta lokacinka da na abokai ba tare da tona amsa ba. Wasannin suna ƙara wahala yayin da mako ke ci gaba; na ƙarshen mako su ne mafi tsauri.
Muhimman bayanai
- Nau'in wasa: jadawalin lambobi na dangin Futoshiki, wanda ake kuma kira "ƙari ko ragi" ko "marasa daidaito". Shirinmu ne ke ƙirƙiro kowane wasa don ranarsa.
- Iri ɗaya ga kowa: wasa guda a kowace rana ga duk duniya, mai lamba: adadin yana ƙaruwa da ɗaya kullum.
- Matsayin wahala: jadawali ƙanana da sauƙi a farkon mako, manya da dabaru masu wahala a ƙarshen mako. A mafi yawan kwanaki, ya kamata ya ɗauki mintuna 2 zuwa 5 idan ka san ƙa'idojin.
- Lokacinka: ana ƙidaya shi ne kawai yayin da shafin yake buɗe a gabanka; yana tsayawa idan ka koma wani shafin.
- Jerin kwanakin wasa: ana adana shi a wannan burauzar kaɗai. Ba a buƙatar rajista.
Sakamakonka da saƙon rabawa
Idan jadawalin ya cika ba tare da karya wata ƙa'ida ba, an warware shi. Za ka ga lokacinka, yawan kura-kurai (shigarwar da ta karya ƙa'ida lokacin da ka yi ta), da yawan mutanen da suka warware wasan yau. Za ka ga lokacin tsakiyar sakamako idan aƙalla 5 sun buga.
Saƙon rabawa yana kama da haka: Helibrain Daily #12 · 2:41 · 🟩🟩🟨🟩🟩. Kowane murabba'i yana wakiltar layi ɗaya na jadawalin: kore idan babu kuskure, rawaya idan akwai guda, lemu idan sun fi guda. Yana nuna yadda ka yi ba tare da bayyana ko da lamba guda ba.
Shin wasanni irin wannan suna horar da ƙwaƙwalwa?
A gaskiya: ba mu sani ba, kuma babu wanda ya nuna hakan. A cikin manya 19,078 masu shekaru 50 zuwa 93, waɗanda suka fi yawan yin wasannin lambobi sun fi samun maki a gwaje-gwajen ƙwaƙwalwa, kulawa da tunani [1]. Irin wannan bincike ba zai iya bayyana ko wasanni ne ke kaifafa tunani ko kuma masu kaifin tunani ne ke jin daɗin wasannin ba. Wani babban nazari na binciken horar da ƙwaƙwalwa ya gano cewa atisaye yana sa mutane su ƙware a aikin da suka yi atisayensa, amma akwai ƙaramin shaida cewa wannan ƙwarewa tana taimaka musu a wasu ayyuka ko rayuwar yau da kullum [2].
Saboda haka, ka buga Helibrain Daily don jin daɗi da kuma zama al'adar yau da kullum ta mai da hankali, ba a matsayin magani ba. Ba gwajin basira ba ne, kuma lokacinka ba ya faɗin komai game da lafiyarka.
Tambayoyin da ake yawan yi
Yaushe sabon wasa yake fitowa?
Kullum da tsakar dare bisa UTC. Bayan ka warware wasan yau, shafin zai nuna kirgiyar lokacin da ya rage kafin na gaba.
Shin kullum amsa guda tak ce?
I. Ana duba kowane wasa da wani mai warwarewa da ke aiki mataki-mataki kamar yadda mutum zai yi, ba tare da zato ba. Idan zai iya cika jadawalin ta wannan hanya, amsar ita ce guda tak.
Me ya sa lokutan warwarewa suke bambanta sosai daga rana zuwa rana?
Jadawalin suna ƙara girma yayin da mako ke ci gaba, dabarun kuma suna ƙara wahala, tare da wasanni mafi tsauri a ƙarshen mako. Ka kwatanta lokacinka da na sauran 'yan wasa a rana ɗaya, ko da lokutan da ka samu a irin wannan ranar makon.
Me ake ƙirga a matsayin kuskure?
Shigarwar da ta karya ƙa'ida a lokacin da ka yi ta: lambar da ta riga ta kasance a layi ko shafi, ko kuma wadda ta saɓa wa alama tare da makwabciyar murabba'i da aka cika. Ko da ka gyara ta daga baya, kuskuren zai ci gaba da kasancewa cikin adadinka.
Helibrain Daily kyauta ne?
I, ba a buƙatar rajista. Helibrain yana samun kuɗi daga manhajarsa, wadda ba ka buƙatar amfani da ita don yin wasa.
Zan iya buga wasan jiya?
Ba tukuna ba. Kowane wasa na ranarsa ne; za ka iya ci gaba da warware jadawalin da ka fara kafin tsakar dare bisa UTC, kuma a ƙirga sakamakonka.
Gwaje-gwaje masu alaƙa
- Gwajin saurin lissafiAyyukan lissafi nawa za ka warware a cikin minti ɗaya.
- Gwajin tunani kan jeriYadda kake gano dokoki a cikin jeri da kuma amfani da su.
- Gwajin haɗa hanyaYadda kake saurin haɗa da'irori cikin tsari, da sauya tsakanin lambobi da haruffa.
Duba dukkan 43 gwaje-gwajen ƙwaƙwalwa kyauta
Kana son yin wannan kowace rana? Manhajar Helibrain (cikin Turanci a yanzu) tana da tsarin kyauta da tsare-tsaren biyan kuɗi.
Majiɓɓai
- Brooker H, Wesnes KA, Ballard C, Hampshire A, Aarsland D, Khan Z, Stenton R, et al. (2019). The relationship between the frequency of number-puzzle use and baseline cognitive function in a large online sample of adults aged 50 and over. International Journal of Geriatric Psychiatry 34(7):932–940. doi.org/10.1002/gps.5085
- Simons DJ, Boot WR, Charness N, Gathercole SE, Chabris CF, Hambrick DZ, Stine-Morrow EAL (2016). Do "brain-training" programs work? Psychological Science in the Public Interest 17(3):103–186. doi.org/10.1177/1529100616661983
Yadda muka ƙirƙiri wannan shafi: ƙungiyar Helibrain ce ta rubuta shi daga binciken da aka jera a sama, kuma Robert(Turanci) (ɗan takarar digiri na uku a fannin kimiyyar lissafi na halittu) ya duba shi a ranar 4 Nuwamba, 2026. Muna sabunta shi idan majiyoyin sun canja.