Kɔ emu nsɛm no so

Aniwa mu nkae sɔhwɛ

Wubetumi de mfonini bi asie w’adwene mu? Ahwehwɛde nketewa hyerɛn na afei adum: mia nea ɛhyerɛn no so. Gyee baako ka ho wɔ gyinabea biara. Wontua hwee, na enhia sɛ wokyerɛw wo din.

Helibrain kuw no na ɛkyerɛweeRobert(Borɔfo), biophysics ho PhD suani na ɔhwɛɛ muWɔtintimii Wɔsan hwɛɛ mu koraa wɔ

Nea sɔhwɛ yi susuw

Ɛsusuw bere tiaa mu aniwa nkae: nsusuwso dodow a wubetumi akura w’adwene mu bere a ɛyera akyi. Wɔyɛɛ no sɛnea Visual Patterns Test te, a wɔma nnipa hu akwanside nhyehyɛe a ahwehwɛde nketewa bi ayɛ ma, na afei wɔhyɛ wɔn sɛ wɔmmɔ ahwehwɛde a ɛyɛ ma no agyirae wɔ akwanside a hwee nni mu so 1.

Nhwehwɛmufo a wɔyɛɛ sɔhwɛ no kyerɛe sɛ nsusuwso a wɔde baako pɛ kyerɛe no nkae nte sɛ mmeae a wɔkyerɛ nnidiso nnidiso nkae: nnipa binom a wɔn amemene apira anyɛ yiye wɔ sɔhwɛ bi mu, nanso wɔyɛɛ wɔn ade sɛnea ɛsɛ wɔ foforo mu 1. Wɛbsaet yi so nnidiso nnidiso nkae sɔhwɛ no hwɛ nkae no fã foforo.

Sɛnea sɔhwɛ no yɛ adwuma

  • Ahwehwɛde nketewa no nyinaa hyerɛn bom wɔ sikani 1.2 mu. Afei mia ahwehwɛde biara a ɛhyerɛn no so; wubetumi ayɛ no nnidiso biara mu.
  • Gyinabea 1 hyerɛn ahwehwɛde 3, na gyinabea biara de baako ka ho. Bere a wokɔ anim no, akwanside nhyehyɛe no yɛ kɛse, enti mmeae pii wɔ hɔ a ɛsɛ sɛ wohwɛ.
  • Sɛ wɔhyɛ da no mu mia baabi a ɛnteɛ mpɛn 3 a, wubegyina hɔ sɛ woahwere nkwa baako; wowɔ nkwa 3. Sɛ wowɔ nkwa baako a, wosan bɔ gyinabea koro no ara wɔ nsusuwso foforo so.

Sɛnea wobɛte wo nɔma ase

Wo gyinabea ne gyinabea a ɛkorɔn sen biara a wuwiee, na “ahwehwɛde a wokae” kyerɛ ahwehwɛde dodow a ɛhyerɛn wɔ saa gyinabea no mu. Nsusuwso bi yɛ nsusuwso a ɛyɛ mmerɛw, na afoforo te sɛ nea wɔde wɔn ho ahyehyɛ kwa, enti wo gyinabea betumi asesa wɔ bere a wode bɔ no mu. Eyi yɛ wɛbsaet so agodie a nhwehwɛmu sɔhwɛ na ɛkanyan no, na ɛnyɛ ayaresabea sɔhwɛ no ankasa, enti wontumi mfa nɔma no ntoto ayaresabea mu nhwehwɛmu aba ho.

Sɛnea wubenya mfaso kɛse afi mu

Bɔ bere a dinn wɔ mu, na fa mfiri koro no ara bɔ bere biara: screen kɛse boa ma wuhu akwanside nhyehyɛe no ntɛm. Sɛ wode kae agodie biara di agoru a, ɛboa ma woyɛ no yiye, enti sɛnea wo nɔma sesa wɔ mmɔdenbɔ pii mu no kyerɛ pii sen nɔma baako.

Hwɛ adwene ho sɔhwɛ 43 no nyinaa a wontua hwee

Wopɛ sɛ wudi eyi ho dwuma da biara? Helibrain app no (seesei ɛwɔ Borɔfo kasa mu) wɔ nhyehyɛe a wontua hwee ne nea wotua ho ka.

Nsɛmmisa a wɔtaa bisa

Nwoma a wɔde yɛɛ adwuma

  1. Della Sala S, Gray C, Baddeley A, Allamano N, Wilson L (1999). Nsusuwso tenten: adwinnade a wɔde tetew aniwa ne ahunmu nkae mu. Neuropsychologia 37(10):1189–1199.

Sɛnea yɛyɛɛ krataafa yi: Helibrain kuw no kyerɛw fii nhwehwɛmu a yɛabobɔ din wɔ atifi hɔ no mu, na Robert(Borɔfo) (biophysics ho PhD suani) hwɛɛ mu wɔ 3, Obubuo, 2026. Yɛyɛ nsakrae wɔ mu bere a nneɛma a yɛde gyinaa so no sesa.