Humbowo nenhamba zvinokosha
| Nguva iri pakati pekugogodza | Kumhanya kwakaverengwa | Tsananguro |
|---|---|---|
| 500 ms | 120 BPM | Muenzaniso wekuverenga |
| 600 ms | 100 BPM | Chiyero chinowanzoshandiswa kuvanhu vakuru, hachisi chinangwa chemunhu wese |
| 750 ms | 80 BPM | Muenzaniso wekuverenga |
Fomura yacho ndeyekupatsanura 60,000 nenguva iri pakati pekugogodza yakayerwa nemamilliseconds. Ongororo iyi inosiyanisa kumhanya kunongoitika kwega nekumwe kuita kunotungamirirwa nemunhu, kusanganisira kurayirwa kuti ufambe nekukurumidza sezvaunokwanisa. Kumhanya kwakasununguka uye kunofadza, nekumhanya kukuru kwekugogodza, hazviyerwi sechinhu chimwe chete. Desbernats et al., 2023
Kusingarongwi pachine nguva zvinorevei?
Vanhu vanoita mutinhimira wakadzokororwa pasina chiratidzo chekunze chinovaudza nguva, kazhinji vachishandisa kumhanya kwavanonzwa vakasununguka nako. Kutevera metronome ibasa rakasiyana, uye kuyeuka mutinhimira kana wangomira nderimwewo. Ongororo dzekuenderanisa mutinhimira dzinosiyanisa kuita kunotungamirirwa nenguva, kuenderera mberi uye kugadzirisa zvikanganiso; hadzitori zvibodzwa zvese zvekugogodza sekugona kumwe chete. Repp, 2005 Repp et al., 2013
Chitsauko chinotaura nezvekumhanya nemutinhimira chinokurukura chiyero chekare chevanhu vakuru chinosvika 600 ms uye kusiyana kukuru kwezvinodiwa nevanhu. Hachiratidzi kuti kutsauka pachiyero ichi kunoreva kuti uropi hunokurumidza kana kunonoka. McAuley, 2010
Zera rinochinja sei kumhanya kwechisikigo?
McAuley nevamwe vaongorora vanhu 305 vane makore 4–95 mumabasa akasiyana-siyana ekuyera nguva. Zvavakawana zvinotsigira kuti pamatanho akasiyana ekukura vanhu vanosarudza kumhanya kwakasiyana, uye vanosiyana pamhando yekumhanya kwavanogona kutevera zvakanaka. Zvawanikwa izvi zvine chekuita nemabasa akaedzwa; hazvitsananguri BPM imwe chete inotarisirwa kumunhu wese pazera rega rega. McAuley et al., 2006
Chii chinochikanganisa?
Chii chimwe chinochinja zvabuda?
Ongororo yakarongeka inoongorora zvinhu zvakawanda zvinochinja zvabuda, uye inosimbisa kuti zvinyorwa zvacho zvinoshandisa tsananguro nemaitiro asina kufanana. Rudzi rwekufamba, mirayiridzo uye mamiriro ekuedza zvinofanira kutaurwa usati waenzanisa zviyero. Kugogodza nemunwe wakasununguka hakungofananidzwi nekufamba netsoka kana kugogodza uchiteerera rwiyo. Desbernats et al., 2023
Uyezve, mutinhimira wakadzikama waunozvigadzirira wega hauratidzi kuti munhu anogona kuenderana nebiti rose. Nyaya yemunhu asingakwanisi kuona kana kunzwa zviri nyore bīti inoratidza kuti zvikamu zvakasiyana zvekugona mumimhanzi zvinogona kusiyana, uye ongororo dzekuenderanisa mutinhimira dzinotsanangura maitiro akasiyana ekunzwa nekufamba. Kumhanya kwechisikigo uye kugona kutevera bīti mibvunzo ine hukama, asi zvibodzwa zvacho hazvirevi chinhu chimwe chete. Phillips-Silver et al., 2011 Repp et al., 2013
Nei kuyera nguva mubhurawuza kuchida kungwarira
Zviyero zvepamhepo zvinosanganisa kufamba uye kunyoreswa kwekupinzwa kwemashoko kana kudzvanya. Ongororo dzekuyera nguva pamapuratifomu dzinoratidza kuti musanganiswa wemudziyo nesoftware unowedzera kunonoka nekusiyana kwenguva. Kunonoka kunogara kwakafanana kunogona kukanganisa zvibuda zvenguva nenzira dzakasiyana, ukuwo kusagadzikana kwenguva kuchikanganisa kuenzana kwezvikamu. Hapana chimwe chezvinetso izvi chinogadziriswa nekuratidza BPM kusvika kunhamba diki dzakawanda mushure mecomma. Anwyl-Irvine et al., 2020
Chii chine musoro kucherechedza?
Kana ukayera mutinhimira usina kutungamirirwa nechimwe chinhu, tsanangura murayiridzo uye shandisa mudziyo nemafambiro zvakafanana nguva dzose. Usachinje muchivande pakati pekugogodza kwechisikigo, kwekukurumidza zvakanyanya, nekutevera metronome. Kuchinja kunoonekwa pashure pekuteerera rwiyo kana kudzidzira kunofanira kutsanangurwa maererano nemamiriro iwayo, pane kukurumidza kuti kwava kuchinja kwehunhu hunogara huripo. Desbernats et al., 2023 Repp, 2005
Kuvimbika kwechiyero kunofanira kusimbiswa pabasa chairo usati wachishandisa kuisa vanhu mumapoka kana kuvaronga. Ongororo yakakura pamusoro pekuvimbika inoyambira kuti basa rekufunga kana rekufamba rinowanzozivikanwa haringova nechiyero chakarurama chehunhu hwemunhu woga woga. Hedge et al., 2017
Chinhu chine musoro kuyeuka ndechekuti zvikamu zvemazana emamilliseconds pakugogodza zvinoenderana nekumhanya kwakajairika kwebīti remimhanzi. Chiyero chinosvika 600 ms chinobatsira kutsanangura zviyero zvenguva, asi kuti zvinorevei kumunhu kunoenderana nebasa chairo, kwete muganhu mumwe chete unoti zvakajairika kana kuti hazvina kujairika. McAuley, 2010 Desbernats et al., 2023
Edza muedzo wemahara une chekuita nazvo
Muedzo wekunzwa manzwi emimhanzi
Edza chikamu chekudzokorora mutinhimira chiri mumuedzo wekunzwa manzwi emimhanzi. Chikamu ichi chinokukumbira kuti uteerere uye udzokorore mapatani, izvo zvakasiyana nekuyera kumhanya kwechisikigo pasina kutungamirirwa. Usafananidza zvabuda imomo zvakananga nechiyero che100 BPM.
Mibvunzo yakajairika
600 ms yakafanana ne120 BPM here?
Kwete. 60,000 rakapatsanurwa na600 rakaenzana ne100 BPM. Nguva ye500 ms yakaenzana ne120 BPM.
Kugogodza kwechisikigo kunokurumidza kunoreva ungwaru hwepamusoro here?
Zvinyorwa izvi hazvisimbisi dudziro iyoyo. Kumhanya kwechisikigo uye chiyero chekugona kufunga kwese zvinhu zviviri zvakasiyana zvinoyerwa. Desbernats et al., 2023
Ndingafananidza kugogodza ndichiteerera mimhanzi nekugogodza ndisina kutungamirirwa here?
Zvinoshandisa mashoko akasiyana ekunze anoratidza nguva uye mirayiridzo yakasiyana, saka musiyano uyu unofanira kuchengetwa. Repp et al., 2013
Manyuko
- Desbernats et al. (2023). Ndezvipi zvinhu zvinochinja kumhanya kwekufamba kunongoitika kwega? Ongororo yakarongeka yezvinyorwa.
- McAuley (2010). Kumhanya nemutinhimira.
- McAuley et al. (2006). Nguva yehupenyu hwedu: Kukura kwekuyera nguva nekutevera zviitiko kubva paucheche kusvika pakukwegura..
- Repp (2005). Kuenderanisa pfungwa nekufamba: Ongororo yezvinyorwa zvekugogodza.
- Repp et al. (2013). Kuenderanisa pfungwa nekufamba: Ongororo yezvakatsvakurudzwa munguva pfupi yapfuura (2006–2012).
- Phillips-Silver et al. (2011). Vakazvarirwa kutamba asi vasingakwanisi kunzwa bīti: Rudzi rutsva rwekusagona kunzwa mimhanzi kubva pakuzvarwa.
- Anwyl-Irvine et al. (2020). Kururama kunowanikwa pamapuratifomu ekuedza epamhepo, mabhurawuza uye midziyo.
- Hedge et al. (2017). Dambudziko rekuvimbika: Nei mabasa akasimba ekuyera kufunga asingapi misiyano yakavimbika pakati pevanhu.