INDAWO ENCINCI YOKUQALISA
Yibhale kuqala. Gqiba kamva.
Gcina eli phepha ecaleni komsebenzi wakho. Xa kufika ingcinga ekuphazamisayo, bhala umgca omfutshane uze uyibeke ecaleni. Emva kwexesha lokugxila, hlola umgca ngamnye: uwugcine njengenqaku, ukhethe ukwenza kamva uze wongeze inyathelo elilandelayo elicacileyo, okanye uwucime.
Oku kusekelwe entwenini
Inkxaso engangqalanga: UMasicampo noBaumeister (2011, Journal of Personality and Social Psychology) bafumanisa kuvavanyo ukuba ukwenza izicwangciso ezicacileyo zeenjongo ezingekagqitywa kunokunciphisa ukuphazamiseka kwengqondo okubangelwa zizo. Abazange bavavanye eli phepha. Ukubhala ingcinga nje akufani nokwenza isicwangciso, kwaye akukho sithembiso sokuphucula ukugxila.
Iimpendulo ezimbalwa eziluncedo
Ndibhaleni apha?
Nantoni ofuna ukuyikhumbula ungayilandeli ngoku: umbuzo, umsebenzi okanye ingcamango. Yigcine imfutshane. Le yincwadi yokubhala, asiyonkqubo yokulawula imisebenzi okanye unyango.
Ndingaluhlola phi uluhlu?
Khetha Hlola iingcinga xa ixesha lakho lokugxila liphelile. Ukuthi Gcina kushiya into iyinowuthi. Ukuthi Yenza kamva kuyiphawula ukuba inenyathelo elilandelayo onokulibhala emgceni. Ukuthi Cima kuyayisusa; unokuhlehlisa de kucinywe enye into okanye liphinde lilayishwe iphepha.