UVAVANYO OLUNCINANE NGOSUKU LWAKHO
Ubukhali nini engqondweni?
Ekuseni, emva kwemini, okanye omnye umdlalo? Zama umjikelo omfutshane wokusabela ngamaxesha ahlukeneyo kangangeentsuku ezimbalwa. Yiyeke ipateni yakho iziveze.
1 · Zama umjikelo
Xa isangqa sijika siluhlaza, sicofe ngokukhawuleza kangangoko unako. Musa ukusicofa kusekutsha.
Umjikelo omnye wokuziqhelanisa, emva koko Imijikelo 10 ebalweyo (malunga nomzuzu o-1). Cofa okanye ucofe iqhosha le-Space. Ukutshintshela kwenye ithebhu kuyawuphelisa umzamo.
2 · Jonga ipateni yakho ikhula
Inqaku lakho lokuqala likulindile
Gqibezela umjikelo ongentla ukuze uqalise itshathi yakho. Uvavanyo olunye alunakukuxelela ukuba leliphi ixesha elisebenza kakuhle kuwe.
Imijikelo egcinwe kwesi sikhangeli: 0
3 · Zibekele isikhumbuzo
Khuphela ifayile yekhalenda yomjikelo omnye omfutshane ngosuku kangangeveki. Yifake kwikhalenda yakho uze ukhethe elinye ixesha leveki elandelayo. Ii-app zekhalenda zilawula izilumkiso; eli phepha alithumeli zaziso.
Ipateni ifuna ngaphezu kosuku olunye
Sebenzisa isixhobo nendlela yokufaka efanayo, ukukhanya nokuma komzimba okufanayo. Zama ngamaxesha ahlukeneyo emva kokuvuka kangangeentsuku eziliqela. Ukuziqhelanisa, ukulala, ukuphazamiseka nokulibaziseka kwesikrini zonke zinokutshintsha iziphumo zakho. Musa ukungalali ukuze ufumane inqaku lasebusuku.
Izimvo ezisisiseko sesi sixhobo
Ixesha lomjikelo womzimba wemini nobusuku, ixesha osele uphaphile ngalo nezinto ezikhethelwa ngumntu ngamnye zinokuchaphazela indlela aqhuba ngayo. Lo msebenzi umfutshane awunakwahlula ezi mpembelelo okanye uchonge iwotshi yakho yebhayoloji. Itshathi ibonisa indlela ocofe ngayo, hayi amandla akho engqondo ngokubanzi.
Imithombo ihlolwe nge-5 November 2026 · Liqela le-Helibrain