Indlela yokusebenza: Uvavanyo lwexesha lokunikela ingqalelo
Uvavanyo olufutshane lokuphaphama kwengqondo nomzimba (PVT-B, inguqulelo yemizuzu emi-3)
Inguqulelo yenkqubo yokubala amanqaku: 1
← Buyela kuvavanyoInto eliyilinganisayo
Ingqalelo eqhubekayo (yokuphaphama) kumsebenzi olula wexesha lokusabela kwinto ebonwayo, onamaxesha okulinda angacwangciswanga: ukuphazamiseka kwengqalelo nesantya sokuphendula.
Inkqubo
Emva kokucofa u-Qalisa, uvavanyo luhlala imizuzu emi-3 emiselweyo. Isangqa esikwindawo yokuphendula sijika sibe luhlaza emva kwexesha elingacwangciswanga elikhethwe ngokulinganayo phakathi kwe-1 ne-4 s; eli xesha liquka impendulo yemizuzwana e-1 emva kwempendulo yangaphambili. Undwendwe luphendula ngokuchukumisa okanye ngokucofa indawo yokuphendula, okanye ngokucinezela i-Space okanye i-Enter. Ixesha ngalinye lokusabela (ms, elilinganiswa nge-performance.now) liboniswa isekhondi eli-1. Ukuphendula ngoxa usalindile kubalwa njengokuqala ngaphambi kwexesha: kuboniswa 'kusekutsha kakhulu' kuze kuqalise ixesha elitsha. Ukuba akukho mpendulo kwimizuzwana engama-30 emva kwesivuseleli, eso silingo siphela ngenxa yokuphelelwa lixesha yaye sirekhodwa njengempendulo ye-30,000 ms. Xa kudlule i-180 s, uvavanyo luphela kwindawo elandelayo yokucwangcisa. Akukho zilingo zokuziqhelanisa. Ukushiya isithuba sethebhu okanye ifestile ngexesha lovavanyo kuyayiphazamisa, yaye kufuneka luqalwe kwakhona.
Iiparamitha
| Iparamitha | Ixabiso |
|---|---|
| Ubude bexesha | 180 s |
| Ixesha phakathi kwezivuseleli | ngokulinganayo phakathi kwe-1–4 s, kuquka impendulo yemizuzwana e-1 |
| Impendulo eboniswayo | 1 s (ixesha lokusabela nge-ms) |
| Ukuphazamiseka kwengqalelo | RT ≥ 355 ms |
| Ukuqala ngaphambi kwexesha | RT < 100 ms, okanye impendulo ngaphambi kwesivuseleli |
| Ukuphelelwa lixesha | 30 s kungekho mpendulo (irekhodwa njenge-30,000 ms) |
| Iilingo zokuziqhelanisa | azikho |
| Iindlela zokuphendula | ukuchukumisa, imawusi, iqhosha le-Space okanye le-Enter |
Indlela yokubala amanqaku
Umlinganiselo ophambili: inani lokuphazamiseka kwengqalelo = iimpendulo ezisebenzayo ezine-RT ≥ 355 ms (ambalwa angcono). Iimpendulo ezisebenzayo zezo zine-RT ≥ 100 ms; ukuphelelwa lixesha kubalwa njengeempendulo ezisebenzayo ze-30,000 ms yaye kubalwa njengokuphazamiseka kwengqalelo. Kukwaxelwa: umndilili we-RT kwiimpendulo ezisebenzayo (ms, elisezantsi lithetha ukukhawuleza), eyona RT ikhawulezayo neyona icothayo esebenzayo, kunye nokuqalisa ngaphambi kwexesha (iimpendulo ezingaphantsi kwe-100 ms kunye neempendulo ezenziwe ngaphambi kwesivuseleli), ezingafakwanga kwizibalo ze-RT. Impendulo nganye ikwabhalwa njengeyangethuba, ecothayo okanye elungileyo kwitshati yeziphumo.
Imithetho yeseshoni esebenzayo
Iimvavanyo eziphazanyiswe kukushiya iphepha azibalwa. Inani lokuphazamiseka kwengqalelo lixelwa kuphela xa kukho ubuncinane impendulo enye esebenzayo (ukuze kubalwe umndilili we-RT). Imida yokusetyenziswa gwenxa: ubuninzi beempendulo ezirekhodiweyo ezingama-400 kunye nokuqalisa ngaphambi kwexesha okuli-1,000 kuvavanyo ngalunye. Iimvavanyo ezinokuqalisa okuninzi ngaphambi kwexesha ziyabalwa, azikhutshelwa ngaphandle.
Umahluko kumsebenzi wakudala
Iiparamitha eziphambili zilandela i-PVT-B epapashiweyo: imizuzu emi-3, izithuba ze-1–4 s eziquka impendulo eboniswayo, umda wokuphazamiseka kwengqalelo we-355 ms nomda wokuqalisa ngaphambi kwexesha we-100 ms (Basner, Mollicone & Dinges, 2011). Umahluko: lusebenza kwisikhangeli sewebhu kwisixhobo sondwendwe endaweni yesixhobo sovavanyo esikhethekileyo; igalelo livela kwisikrini sokuchukumisa, kwimawusi okanye kwibhodi yezitshixo enokulibaziseka okungaziwayo; isivuseleli sisangqa esijika sibe luhlaza endaweni yekhawuntara esebenzayo yemillisecond; kukho uvavanyo olunye olungajongwanga, kungekho kulawulwa kokulala, kwexesha lemini okanye kwendawo ekungqongileyo.
Imida
Ukulibaziseka kwesixhobo nesikhangeli kongeza ukulibaziseka okuguquguqukayo okunokwenza iimpendulo ziwele ngaphaya komda wokuphazamiseka kwengqalelo we-355 ms, ngoko amanani okuphazamiseka awanakuthelekiswa phakathi kwezixhobo okanye namaxabiso aselabhoratri. Ixesha lemini, ukulala, icaffeine, iziphazamiso nokuziqhelanisa azilawulwa. Ngenxa yokuba ukuphelelwa lixesha kurekhodwa njenge-30,000 ms, ukuphelelwa lixesha kube kanye kuwunyusa kakhulu umndilili we-RT. Uvavanyo olunye lwemizuzu emi-3 lunokwahluka kakhulu. Olu asilovavanyo lokuxilonga ukozela okanye nakuphi na ukuphazamiseka kwengqalelo.
Iilwimi nemeko yophononongo
Izivuseleli ezingaxhomekekanga kulwimi; imiyalelo ikuzo zonke iilwimi zesayithi.
Imeko yophononongo ngokolwimi lwemiyalelo
Iilwimi zemiyalelo ezipapashiweyo zidweliswe ngezantsi. Indlela yokuguqulela: uguqulelo oluncedwa ngumatshini kunye nohlolo oluzenzekelayo lweskripthi nopelo. Izinto ezithile zolwimi zichazwe ngasentla; akukho xwebhu apha lubonisa uphononongo lwesithethi somthonyama.
| Ulwimi lwemiyalelo | Imeko yophononongo ebhaliweyo |
|---|---|
| English | Umbhalo wokuqala ubhalwe ngesiNgesi. |
| Afaan Oromoo | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Afrikaans | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Akan | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Avañe’ẽ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Aymar aru | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Azərbaycan dili | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Bahasa Indonesia | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Bahasa Melayu | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Bahsa Acèh | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Bamanankan | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Basa Bali | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Basa Banjar | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Basa Jawa | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Basa Sunda | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Basa Ugi | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Baso Minangkabau | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Bikol | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Bosanski | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Català | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Cebuano | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Čeština | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Chichewa | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ChiShona | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| chiTumbuka | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Dansk | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Deutsch | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Eesti | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Español | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Eʋegbe | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Filipino | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Français | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Fulfulde | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Galego | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Gĩkũyũ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Hausa | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Hiligaynon | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Hmoob | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Hrvatski | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Igbo | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Ikinyarwanda | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Ikirundi | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Ilokano | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| isiXhosa | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| isiZulu | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Italiano | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| itsonga | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Kapampangan | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Kiswahili | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Kreyòl ayisyen | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Kurmancî | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Latviešu | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Lietuvių | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Lingála | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Lombard | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Luganda | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Madhurâ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Magyar | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Malagasy | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Mizo ṭawng | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Naijá | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Napulitano | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Nederlands | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Norsk bokmål | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Oʻzbekcha | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Pangasinan | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Piemontèis | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Polski | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Português | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Română | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Runa simi | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Sardu | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Scots | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Sepedi | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Sesotho | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Setswana | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Shqip | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Sicilianu | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| siSwati | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Slovenčina | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Slovenščina | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Soomaali | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Srpski | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Suomi | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Svenska | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Tâi-gí | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Taqbaylit | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Tiếng Việt | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Tok Pisin | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Tshivenḓa | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Türkçe | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Türkmençe | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Vahcuengh | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Vèneto | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Winaray | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Wolof | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Yorùbá | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Zazakî | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Ελληνικά | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Башҡортса | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Беларуская | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Български | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Кыргызча | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Қазақ тілі | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Македонски | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Монгол | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Нохчийн | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Русский | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Татарча | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Тоҷикӣ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Українська | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Чӑвашла | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ქართული | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| Հայերեն | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| עברית | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ئۇيغۇرچە | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| اردو | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| العربية | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| پښتو | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| پنجابی | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| سنڌي | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| فارسی | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| کٲشُر | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| کوردیی ناوەندی | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| گیلکی | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| مازرونی | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ትግርኛ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| አማርኛ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| अवधी | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| कोंकणी | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| नेपाली | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| बर’ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| भोजपुरी | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| मराठी | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| मैथिली | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| हिन्दी | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| অসমীয়া | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| বাংলা | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ਪੰਜਾਬੀ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ગુજરાતી | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ଓଡ଼ିଆ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| தமிழ் | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| తెలుగు | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ಕನ್ನಡ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ತುಳು | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| മലയാളം | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| සිංහල | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ꯃꯩꯇꯩꯂꯣꯟ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ไทย | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ລາວ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| བོད་ཡིག | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| မြန်မာ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| လိၵ်ႈတႆး | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ខ្មែរ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| ᱥᱟᱱᱛᱟᱲᱤ | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| 한국어 | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| 吴语 | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| 日本語 | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| 简体中文 | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| 粵語 | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
| 繁體中文 | Uhlolo oluzenzekelayo lweskripthi nopelo; akukho xwebhu lubonisa uphononongo lwesithethi somthonyama. |
Indlela yokuchaza njengomthombo
Helibrain (2026). Attention span test, v1. https://helibrain.com/attention-span-test/methods
Utshintsho olwenziweyo
· Inguqulelo 1 · Upapasho lokuqala lweendlela zomsebenzi okhutshiweyo ngoku.
Iimbekiselo
Dinges, D. F., & Powell, J. W. (1985). Microcomputer analyses of performance on a portable, simple visual RT task during sustained operations. Behavior Research Methods, Instruments, & Computers, 17(6), 652–655.
https://doi.org/10.3758/BF03200977original PVT paradigm
Basner, M., Mollicone, D., & Dinges, D. F. (2011). Validity and sensitivity of a brief psychomotor vigilance test (PVT-B) to total and partial sleep deprivation. Acta Astronautica, 69(11–12), 949–959.
https://doi.org/10.1016/j.actaastro.2011.07.015the 3-minute PVT-B and its parameters (355 ms lapse threshold)
Basner, M., & Dinges, D. F. (2011). Maximizing sensitivity of the Psychomotor Vigilance Test (PVT) to sleep loss. Sleep, 34(5), 581–591.
https://doi.org/10.1093/sleep/34.5.581choice of PVT outcome metrics
Lim, J., & Dinges, D. F. (2008). Sleep deprivation and vigilant attention. Annals of the New York Academy of Sciences, 1129, 305–322.
https://doi.org/10.1196/annals.1417.002review: lapses and sleep loss
Umbhalo weendlela: CC BY 4.0. Chaza i-Helibrain uze ubeke ikhonkco kule ndlela. Iiseti zedatha nemathiriyeli yomsebenzi zineemvume zazo; le mvume isebenza kumbhalo weendlela.
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