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Sarudza mutinhimira

Fema mukati zvakanaka, wotevera nekamwe kafemo kadiki, wozofemera kunze kwenguva refu wakasununguka. Kumhanya uku kwakatarwa kunongotungamirira; hakusi kurongwa chaiko kwekuedza kwesainzi.

Nguva

Kudederesa kunowanikwa pane mamwe mabhurawuza enharembozha; midziyo isingakwanisi kudedera inoramba yakanyarara.

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Mira kana uchinzwa dzungu kana kusagadzikana. Tanga kufema zvakajairika zvakare. Usaedze makwikwi ekubata mweya. Iyi haisi nzira yekurapa.

Kana peji iri ratovhurwa, chishandiso chekufema, chiverengero chenguva nemabhero zvinoshanda pasina internet mutab iyi. Kuti uvhurezve peji kana kuvhura rimwe, panodiwa internet.

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Runyorwa rwezvikamu zvako

Hapana zvikamu zvakachengetwa. Hapana chawasara nacho.

Humwe uchapupu. Mimwe miganhu.

Goyal nevamwe vake (2014) vakaongorora miedzo yakagovera vanhu mumapoka zvisina kurerekera 47, iine vanhu 3,515. Vakawana uchapupu hwepakati nepakati hwekudzikira kwefunganyo (kukura kwemhedzisiro 0.38 pamasvondo masere) nekuora mwoyo (0.30), asi uchapupu hushoma kana husina kukwana pamusoro pekuisa pfungwa, kurara uye mafungiro akanaka. Iyi yaiva miitiro yakarongwa, kwete kuedza chiverengero chenguva ichi.

Goyal nevamwe, JAMA Internal Medicine (2014)

Muchiedzo chimwe chemwedzi mumwe, Balban nevamwe vake (2023) vakaona kuti kugomera uchifema kaviri kwemaminitsi mashanu pazuva kwakavandudza mafungiro akanaka kupfuura kufungisisa uchinyatsocherechedza zviri kuitika. Pakanga pasina shanduko yakakosha mukusiyana-siyana kwekurova kwemwoyo kana mufunganyo wenguva refu. Chiedzo chimwe chikonzero chekuda kuziva, kwete vimbiso.

Balban nevamwe, Cell Reports Medicine (2023)