UKUZILOLONGA OKUNCANE KWANAMUHLA

Izibalo ezimbalwa. Isiqalo esisha.

Iqoqo elifushane lokuhlanganisa, ukususa, ukuphindaphinda nokuhlukanisa. Ikhono ngalinye linezinga lalo. Akukho chungechunge lwezinsuku okufanele ulugcine, futhi asikho isikweletu sokubuyisela.

Yiya ekuhlolweni
Kumahhala njaloAyikho i-akhawunti · Azikho izikhangiso
Izimpawu ezine zezibalo zihlelwe zizungeze incwadi yokubhalela evuliwe nepensela.
Kuvulwa ukujima kwakho okugcinwe kule divayisi…
Ikhono ongazijwayeza lona.

Okungashiwo ucwaningo

Zama indlela yokubala kanye nempendulo: hlukanisa isamba sibe izingxenye, sondeza inombolo bese ulungisa, noma uguqule ukuhlukanisa kube ukuphindaphinda. Lokhu kuzilolonga kuhloselwe ukuthuthukisa ukushelela ekubaleni. Amaphuzu aphezulu okuzilolonga awawona ubufakazi be-IQ ephakeme.

Umsebenzi ngamunye unezinga lawo. Emibuzweni yawo engu-3, ukuphendula kahle u-3 kukhuphula izinga ngesinyathelo esisodwa; u-1 noma ngaphansi kwehlisa izinga. Uma kungenjalo, lihlala linjalo. Amazinga aphakathi kuka-1 no-5.

Ukuzilolonga ngokuzama ukubuyisa okufundile enkumbulweni kungasiza ukukugcina (Roediger & Karpicke, 2006). Ukuhlola kwabo kwasebenzisa imibhalo, hhayi lo mqeqeshi wezibalo. Sinikeza ukujima ngezibalo, hhayi uhlelo oluqinisekisiwe lokuthuthukisa amakhono okucabanga kabanzi.

Ukubuyekeza kukaSimons nozakwabo (2016) kwathola ubufakazi obuqine kakhulu bokuthuthuka emisebenzini eqeqeshiwe kunokudlulela okubanzi kwamakhono. Lawa mathuluzi ayimisebenzi yokuziqeqesha, akuzona izivivinyo zokuxilonga noma iseluleko sezempilo.

Ufuna ukuhlolwa okusheshayo okunesikhathi?

Umdwebo wendlela emfushane exhumanisa izinto ezimbalwa ezikhunjulwayo.

Izimpendulo ezimbalwa eziwusizo

Ingabe yonke into imahhala?

Yebo. Wonke amazinga, uhlu lwezithombe, umlando namakhophi ayisipele kumahhala, futhi akukho ukubhalisa noma izikhangiso.

Ingabe lokhu kuzothuthukisa i-IQ yami noma inkumbulo evamile?

Asisho lokho. Ukwenza kangcono lapha kukutshela kakhulu ngaleli khono oziqeqeshe kulo, ngaphansi kwalezi zilungiselelo.

Kwenzekani uma ngiphuthelwa usuku?

Akukho okusethwa kabusha. Umsebenzi ngamunye ugcina izinga lawo. Zilolonge uma uthanda, kaningi ngendlela othanda ngayo.

Imithombo nokunye ongakufunda

  1. Dresler et al. (2017). Ukuqeqeshwa kokukhumbula kushintsha ukuxhumana kobuchopho ukuze kusekele inkumbulo ephakeme. Neuron.
  2. Simons et al. (2016). Ingabe izinhlelo “zokuqeqesha ubuchopho” ziyasebenza? Psychological Science in the Public Interest.
  3. Roediger & Karpicke (2006). Ukufunda okuthuthukiswa ngokuzihlola: Ukuhlolwa kwenkumbulo kuthuthukisa ukugcinwa kolwazi isikhathi eside. Psychological Science.