Vhuṱanzi ha ndeme na nomboro
| Vhambedzo na mvelelo dzo senguluswaho | Tshiṱalusi tsha mvelelo dzo linganyiswaho, g | Tshipiringanyi tsha fulufhedziso tsha 95% |
|---|---|---|
| Nḓowetshumo ya muhumbulo wa u shuma: vhukoni vhu si ha maipfi, hu tshi vhambedzwa na vha shumiswaho kha maitele a u langula | 0.05 | −0.02 u ya kha 0.13 |
| Nḓowetshumo ya muhumbulo wa u shuma: vhukoni vhu si ha maipfi, hu tshi vhambedzwa na vha songo shumiswaho kha maitele a u langula | 0.20 | 0.11 u ya kha 0.28 |
| Nḓowetshumo ya N-back: u elekanya ha maitele, hu na mifuda yo fhambanaho ya u langula | 0.16 | 0.08 u ya kha 0.24 |
Ḽigaḽo: tsenguluso ya muhumbulo wa u shuma, thebulu ya u ṱhaṱhuvha mvelelo dza nga u ṱavhanya, tsenguluso ya n-back, ṱhaṱhuvho ya masia. Vha u langula vho shumiswa kha maṅwe maitele a nḓowetshumo; vha songo langulwa a vho ngo wana nḓowetshumo i fanaho. Hedzi ndi phambano dzo linganyiswaho dza zwigwada, a si zwipiḓa zwa IQ kana tshikalo tsha mvelelo dzine muthu nga eṱhe a nga dzi lavhelela. Mvelelo ya u elekanya kha tsenguluso ya n-back yo vha ṱhukhu nahone i si na vhuṱanzi ho khwaṱhaho musi hu tshi lugiswa nga ha lushaka lwa u langula.
Ndi mini zwine zwa kwama izwi?
Tsenguluso yo angalalaho i katela vhathu vha miṅwaha yo fhambanaho na mishumo ya muhumbulo wa u shuma; tsenguluso ya n-back yo sedza vhathu vha vhoṱhe vha re na mutakalo wavhuḓi. U khetha pfunzo, maitele a tsenguluso na mishumo ya u langula zwi thusa u ṱalusa uri ndi ngani mvelelo dzi tshi fhambana. Tsenguluso ya muhumbulo wa u shuma, tsenguluso ya n-back
Lingedzani ndingo ya mahala i elanaho nazwo
Ndingo ya N-back
Lingani: n-back (Luisimane). I shumiseni u sedza uri u kona hani u khwinisa mafhungo ane a vha muhumbuloni, hu si na fulufhedziso ḽa uri IQ i ḓo engedzea.
Mbudziso dzo ḓoweleaho
U vha khwine kha mutambo zwi amba khwiniso ya vhukuma?
Zwi amba uri wo khwinisa kha wonoyo mushumo. U khwinisa kha maṅwe maṅwe a vhukoni zwi ṱoḓa vhuṅwe vhuṱanzi ho fhambanaho.
Nomboro idzi dzi katela mifuda yoṱhe ya nḓowetshumo ya muhumbulo?
Dzi amba nga nḓowetshumo ya muhumbulo wa u shuma yo bulwaho na mvelelo dza u elekanya. A dzi tei u shumiswa u ṱalusa mishumo yoṱhe ya u guda.
Tshipiringanyi tshine tsha katela uri a hu na mvelelo tshi khwaṱhisedza uri a hu na mbuyelo na luthihi?
Hai. Tshi sumbedza u sa vha na vhuṱanzi ho khwaṱhaho ha tshiṱalusi tsha mvelelo. A tshi khwaṱhisedzi uri muthu u ḓo wana mbuyelo.
Vhubvo
Bulani siaṱari iḽi: Nḓowetshumo ya muhumbulo i nga khwinisa IQ yau?. Helibrain. 2026. https://helibrain.com/ve/answers/can-brain-training-improve-iq. CC BY 4.0.
← Ṱolani dziṅwe phindulo