Umboni wofunika ndi manambala
| Zofananitsa ndi zotsatira zimene zinawunikidwa | Mulingo wokhazikitsidwa wa kusiyana kwa avareji, g | Nthawi yodalirika ya 95% |
|---|---|---|
| Maphunziro a kukumbukira zinthu: luso losagwiritsa ntchito mawu poyerekezera ndi magulu ophunzitsidwa | 0.05 | −0.02 to 0.13 |
| Maphunziro a kukumbukira zinthu: luso losagwiritsa ntchito mawu poyerekezera ndi magulu osaphunzitsidwa | 0.20 | 0.11 to 0.28 |
| Maphunziro a n-back: kulingalira kosinthasintha, mitundu yosiyanasiyana ya magulu ofananitsa | 0.16 | 0.08 to 0.24 |
Magwero: Ndemanga ya maphunziro a kukumbukira zinthu, tebulo la kusintha kwa nthawi yomweyo, Ndemanga ya n-back, kusanthula magawo. Magulu ofananitsa omwe anaphunzitsidwa anachita ntchito ina yophunzitsira; amene sanaphunzitsidwe sanachite maphunziro ofananawo. Izi ndi kusiyana kokhazikitsidwa kwa magulu, osati mfundo za IQ kapena kuchuluka kwa phindu limene munthu angayembekezere. Chiwerengero cha kulingalira mu ndemanga ya n-back chinachepa ndipo chinakhala chosatsimikizika pambuyo pokonza mogwirizana ndi mtundu wa gulu lofananitsa.
Kodi zimakhudzidwa ndi chiyani?
Ndemanga yotambalala imaphatikiza anthu a misinkhu yosiyanasiyana ndi ntchito zosiyanasiyana za kukumbukira zinthu; ndemanga ya n-back imayang'ana anthu akuluakulu athanzi. Kusankha maphunziro, njira zowasanthulira ndi zochita za magulu ofananitsa zimathandiza kufotokoza chifukwa cha kusiyana kwa ziwerengero. Ndemanga ya maphunziro a kukumbukira zinthu, Ndemanga ya maphunziro a n-back
Yesani mayeso aulere okhudzana ndi zimenezi
Mayeso a kukumbukira zinthu zomwe zaoneka kale
Dziyesezeni: n-back (Chingelezi). Igwiritseni ntchito pofufuza mmene mumasinthira zinthu zimene mukuzisunga m’maganizo; palibe lonjezo lakuti IQ idzakwera.
Mafunso ofala
Kodi kuchita bwino pa masewerawa ndi kusintha kwenikweni?
Ndi kusintha pa ntchito imeneyo. Kuti luso lina lisinthe pamafunika umboni wake payokha.
Kodi ziwerengerozi zikukhudza mitundu yonse ya maphunziro a ubongo?
Zikukhudza maphunziro a kukumbukira zinthu ndi zotsatira za kulingalira zomwe zatchulidwa. Sitiyenera kuzigwiritsa ntchito pa ntchito zonse zophunzirira.
Kodi nthawi yodalirika yomwe ikuphatikiza kusapezeka kwa zotsatira imatsimikizira kuti palibe phindu lililonse?
Ayi. Ikusonyeza kuti chiwerengerocho sichikutsimikizika. Sichitsimikizira kuti munthu adzapindula.