BEAE KETEW A WUBETUMI EFI ASE
Di kan kyerɛw. Akyiri yi na wubesi ho gyinae.
Ma krataafa yi ntra wo adwuma ho. Sɛ adwene foforo bi ba a, kyerɛw kasamu tiawa bi na fa to nkyɛn. Sɛ wowie adwuma no fã no a, san hwɛ kasamu biara: fa sie sɛ nkae nsɛm, paw 'yɛ akyiri yi' na fa anammɔn pɔtee a edi hɔ ka ho, anaa pepa.
Nea eyi gyina so
Mmoa a ɛnyɛ tẽẽ: Masicampo ne Baumeister (2011, Journal of Personality and Social Psychology) hui wɔ sɔhwɛ ahorow mu sɛ nhyehyɛe pɔtee a wɔyɛ ma botae a wɔawie no betumi atew adwene a ɛtwetwe wɔn ho no so. Wɔansɔ krataa yi anhwɛ. Adwene bi a wobɛkyerɛw ara yɛ soronko wɔ nhyehyɛe a wobɛyɛ ho, na yɛmmɔ bɔ sɛ ɛbɛma wode w'adwene asi biribi so yiye.
Mmuae kakra a ɛboa
Dɛn na ɛsɛ sɛ mede to ha?
Biribiara a wopɛ sɛ wokae a wunnni akyi seesei: asɛmmisa, gua so dwumadi anaa adwene bi. Ma ɛnyɛ tenten. Eyi yɛ krataa a wɔkyerɛw nsɛm gu so, na ɛnyɛ adwuma nhyehyɛe nhyehyɛe anaa ayaresa.
Ɛhe na metumi ahwɛ nsɛm no?
Sɛ wode w'adwene si adwuma no wie a, paw Review thoughts. Keep ma ade no tena hɔ sɛ nkae nsɛm. Do later kyerɛ sɛ ɛsɛ sɛ woyɛ anammɔn a edi hɔ a wubetumi akyerɛw wɔ kasamu no mu. Delete yi fi hɔ, na wubetumi asan de aba kosi sɛ wubeyi ade foforo anaa wobɛsan ahyɛ krataafa no ase.